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Dr. Rajinikanth

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

14 Years Experience
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Dr. Rajinikanth Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
14 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajinikanth
Dr. Rajinikanth is a popular Ayurveda in TC Palya Road, Bangalore. He has helped numerous patients in his 14 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Rajinikanth personally at Padma Shree Clinic in TC Palya Road, Bangalore. Book an appointment online with Dr. Rajinikanth and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2004
Languages spoken
English

Location

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Padma Shree Clinic

Near Anthony Church Thambuchetty Palya Krishnarajapuram Bangalore - 560036Bangalore Get Directions
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I am working in matrimony as bpo sector. Lot of stress and depressed because of official and personal. If in case continue wil die.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am working in matrimony as bpo sector. Lot of stress and depressed because of official and personal. If in case con...
There is no reason good enough to contemplate death. Life has a lot of problems and we must learnt to deal with it by being disciplined. Life is extremely precious and must be preserved at all cost: you have only one chance in this world and hopelessness will haunt but you can overcome all this with some help and other people. Sounds to me like you are into an anger related depression. If you have not been on medication and you want to remain so, you will have to work very hard to recover from this condition. You must first of all seek the help of a counselor, ideally. If that person thinks that you need to meet with a doctor you will need to do so and cooperate right through. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night���s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don���t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not already married. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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The doc prescribed me benfotiamine, mecobalamin, alpha lipoic acid, chromium picolinate and inositol for anxiety and nerves strongness but now I m facing issues like lack of concentration in studies and lack of multi tasking skills how can these side effects be reversed and is their any other side effects of these vitamins/minerals given to non diabetic.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
The doc prescribed me benfotiamine, mecobalamin, alpha lipoic acid, chromium picolinate and inositol for anxiety and ...
It is not clear why you were given these medications in the first place. Yes, they can cause some sedation/ drowsiness and lack of concentration. Stop them now.
1 person found this helpful

Why my mind always thinks about the past incidents where I have done the mistakes and make me feel stress and tensed, I however have apologized for my mistake but it just thinks that I shouldn't have done that and I find myself a big guilty, this happens everyday at anytime. This is the reason I am having a disturbing mind 24*7. How do I overcome I have tried mindfulness but it doesn't work at all. I do have a racing thoughts issue. Please help.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Why my mind always thinks about the past incidents where I have done the mistakes and make me feel stress and tensed,...
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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How to lose weight? Specially belly fat and thighs. I was 50, gained up to 68, I wanna reduce back to 50. Please suggest.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
How to lose weight? Specially belly fat and thighs. I was 50, gained up to 68, I wanna reduce back to 50. Please sugg...
If you wish to lose weight under professional guidance with diet plans which have food of your choice, you should opt for a customised diet program. We cannot draft and send a diet plan here as it needs lot of information, needs calculations and is a time taking process. However, you can start with avoiding simple sugars as far as possible, Eating Out' less, avoiding junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Combine these dietary changes with 30 -40 mins walk. You can consult me directly through Lybrate Private Consult if interested in a customized diet program.
1 person found this helpful
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I am 67 yrs, diabetic and with BP since 18 yrs, both are well controlled. Why proteins in urine are some time +++, ++,+ and trace, up and down. Can you suggest prevention of proteins in urine, can you suggest Doctor in your panel. Thanks.

B.H. M. S.
Homeopath, Pune
I am 67 yrs, diabetic and with BP since 18 yrs, both are well controlled. Why proteins in urine are some time +++, ++...
Please do 24 hrs urinary proteins n creat clearance. Also urine for microalbumin. Inform the same. Will decide thereafter.
1 person found this helpful
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How to get over depression. A breakup with no reasons at all. Nor any explanation.

Diploma in psychology, PVA ayurveda, bits,pilani
Psychologist, Bangalore
How to get over depression. A breakup with no reasons at all. Nor any explanation.
Hello Friend, Good that you are seeking a help here. Relationships break up always take time to accept the failure and adjust with reality. You are in the transition stage and it's quite common to experience depression or frustration, sadness. Give sometime to analyze and convince whether the reason is justified or not. Anyway don't try to hold on such emotional disturbance within you as it will affect your physical health as well. Speak to close friends or family members to relieve and divert your mind. If you need further assistance, talk to us to understand the ways to cope and adjust such failure and move on in life. Be positive. You will be alright soon.
1 person found this helpful
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Can fingering uterus cause health problem? What are the precautions we need to take.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, It is not contraindicated but you may introduce infection in situ, so cleanliness is of prime importance.
1 person found this helpful
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I have dry scalp and having continuous hair loss. What should I do? Please help me.

BHMS
Homeopath, Faridabad
I have dry scalp and having continuous hair loss. What should I do? Please help me.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I am 27 years old. I am suffering from back pain. How should I relax from back pain?

Physiotherapy In Cerebral Palsy and Leprosy, MPT Neurology
Physiotherapist,
I am 27 years old. I am suffering from back pain. How should I relax from back pain?
Hi 1st of all you have to avoid heavy lifting, forward bending, long duration sitting and standing. Do some exercises- stretching your back of thigh muscle (hams), and calf muscle, and bend your knee and do side twist. Put a pillow under knee. Use heating pad for 10 to 15 min.
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