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Dr. Rajinikanth

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

13 Years Experience
Dr. Rajinikanth Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
13 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajinikanth
Dr. Rajinikanth is a popular Ayurveda in TC Palya Road, Bangalore. He has helped numerous patients in his 13 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Rajinikanth personally at Padma Shree Clinic in TC Palya Road, Bangalore. Book an appointment online with Dr. Rajinikanth and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2004
Languages spoken
English

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Near Anthony Church Thambuchetty Palya Krishnarajapuram Bangalore - 560036Bangalore Get Directions
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I have more pimples on my face, I used cligel cream but it doesn't use. So what is the treatment on my face?

BAMS
Ayurveda,
I have more pimples on my face, I used cligel cream but it doesn't use. So what is the treatment on my face?
wash your face 2 / 3 times a day wirh mild herbal aleo vera face wash dont eat spicy ,oily junk foods take sufficient quantity of water, wrong feeding habit such as Irregular hours of eating, improper food habbits, excess of sugar products,fermented food n bakery products. Excess of fatty foods Home remedy: apply paste of sandalwood and avla powder in rose water,you may have some digestion issues, hormonal issues,chronic constipation etc etc take my apppintment so that i can take your case history and give u medicines 2..HOME REMEDY :TAKE 1/2 TEASPOON CUMIN AND DANIYA SEEDS SOAK IT OVERNIGHT IN 1 LIT WATER THEN BOIL IT AND TAKE THIS WATER WHOLE DAY remember this is just home remedy not specific medicine consult and send me your detail medical history so that we can discuss your problem for proper treatment
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In 2013 I took 70 tablets of clenbuterol by Asia Pharma for over a period of 2 months for its unofficial use of reducing weight. Did it have any side effect? In future can there be any side effect? Any test to ensure that everything is fine and those tablets didn't have effect on me?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
In 2013 I took 70 tablets of clenbuterol by Asia Pharma for over a period of 2 months for its unofficial use of reduc...
Well any tablets can not give you permanent weight loss. Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Hello sir my age is 21 yr old & my weight is 78 kgs, I want to reduce my weight. please tell me sir/mam how can I reduce my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir 
my age is 21 yr old &  my weight is 78 kgs, I want to reduce my weight. please tell me sir/mam 
how can I ...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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There is problem with my hair there is lot of dandruff on it how do I get rid of it and I have hair fall complaint.

Vaidya Visharad
Ayurveda, Narnaul
There is problem with my hair there is lot of dandruff on it how do I get rid of it and I have hair fall complaint.
Include protein in your diet. Protein strengthens hair and controls hair falling. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.
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Genitals are unbalanced. Left one hanging down what should I do Does it effect in my future.

MBBS
General Physician,
normally the left testicles level is slightly at lower level than right one. this normal nothing to worry about it.
1 person found this helpful

The are under my eyes is getting thinner im just 18. What can be reasons. please help. I get proper sleep too. If genetic ,can dark circles and sunken eyes be treated what would be the cost.

MS - Ophthalmology
Ophthalmologist, Rewa
The are under my eyes is getting thinner im just 18. What can be reasons. please help. I get proper sleep too. If gen...
Dear l you :- Take regular aerobic exercise, eat coloured fruits & vegetables, Take plenty of water. please visit my website health tip to "Avoid dark circle around eye "for detailed information.
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My period is not coming. The date was 16th march and I had done sex on 8 march thn after 16th it was repeat again on 25th and take also unwanted 72. But till now my period is not come. .what can I do. .plz help me.

DHMS (Hons.)
Homeopath, Patna
My period is not coming. The date was 16th march and I had done sex on 8 march thn after 16th it was repeat again on ...
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
2 people found this helpful
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Does green tea is good for health? Does it loses the body weight? Does it make our body free from cancer?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Does green tea is good for health?
Does it loses the body weight?
Does it make our body free from cancer?
Hye, Thanks for your query. First of all no food will work in isolation in weight/fat loss. It's a balanced diet that is important to fat loss. Remedies like green tea don't help weight loss. They help flush out your system and act as a detox which definitely will help better digestion and metabolism. This will aid in your efforts to lose weight. You have to eat the right foods at the right time. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called singular remedies will only give you muscle and bone loss. The fats will remain as it is. So, have your green tea but accompany it with good diet, exercise and sleep to see result.
3 people found this helpful
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I have a roughly hair and also have hair loss problem from last few months. I tried some shampoos but no result so please give me some tips. Thank you.

Vaidya Visharad
Ayurveda, Narnaul
I have a roughly hair and also have hair loss problem from last few months. I tried some shampoos but no result so pl...
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.
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Hi doc. I am 24 years old, male I have been going through this problem for years. My NADI of stomach got displace regularly. What should I do to avoid this. I don't lift heavy weight.

MBBS
General Physician, Mumbai
Hi doc. I am 24 years old, male
I have been going through this problem for years. My NADI of stomach got displace reg...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am having bad throat, meri voice thoda kharab horhi hai tomorrow I have singing competition what can I do to at least have fine voice if not good.

PDDM, MHA, MBBS
General Physician, Nashik
I am having bad throat, meri voice thoda kharab horhi hai tomorrow I have singing competition what can I do to at lea...
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
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I've use skinlite for my face for 6 months. After I stopped it. Then my face become in black colour. So suggest me how to get my face into fair.

BHMS
Homeopath, Faridabad
I've use skinlite for my face for 6 months. After I stopped it. Then my face become in black colour. So suggest me ho...
Hello, take Bovista 30, 2 drops in the morning and nux vomica 30, 2 drops in the night . Apply topi Berberis on the face twice dily. Revert me after 7 days.
3 people found this helpful
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My age is only 30 but I have lots of white hair so please give me some solutions.

BHMS
Homeopath, Delhi
My age is only 30 but I have lots of white hair so please give me some solutions.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine acid phos 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days and update. Apply jobarandi hair oil.
5 people found this helpful
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I have skin problems how can I get out of it? I have hair fall problem and I have white hair problem how can I get out of it?

BHMS
Homeopath, Pune
I have skin problems how can I get out of it? I have hair fall problem and I have white hair problem how can I get ou...
Dear Lybrate user There can be several factors behind hair loss such as environmental effects, a too much stress, nutritional deficiencies, hormonal imbalance, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses. Usage of aloe vera to hair may reduce hair fall, Even aloe vera gel can fight with dandruff. Take an aloe vera leaf extract the gel and apply that gel to the hair. Leave it for hours and wash the hair with warm water. Follow this procedure for 3 – 4 times a week for better results Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress, add few drops of rosemerry essential oil in the base oil for better result. Take Homeopathic biochemic medicine kali sulph 6x thrice daily for one month Elaborate skin problem Revert back Thanks.
7 people found this helpful
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Tips to Improve Mind Power

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Tips to Improve Mind Power
There is no shortcut to success! by same analogy, there is no shortcut to increase memory power rapidly. But with efforts & persistence you can surely increase your memory in following way
1. Study/read in short time intervals of 30 minutes followed by 10 minutes break where you can stretch, do rope skipping in that 10 minutes break
2. Make notes, take plenty of notes using short forms, symbols, digits etc.
3. Revise these notes periodically, preferably once every 3 days 4. Make mnemonics, use them frequently, revise frequently
5. Whenever your free, sitting idle, close your eyes & try to memorize what you have read or revised earlier in the day
6 do regular yoga & pranayama which increase your mental stability, improve neuroplasticity & thus give you better memory. Good luck!

I brushed my teeth very hard and now my gums are bleeding. Is it normal or should I consult a doctor. I also have mann cavities.

BDS
Dentist, Sirsa
I brushed my teeth very hard and now my gums are bleeding. Is it normal or should I consult a doctor. I also have man...
Hello dear, it seems you are facing problem of bleeding gums, it is not necessary that you have bleeding gums due to rashly done brushing but your gums may be swollen and your teeth may need scaling. Sometimes while doing brushing quickly or harshly the bristles of brush may cause injury to gingiva which may cause bleeding. As you told that you have many cavities certainly some of your tooth may be broken and may cause bleeding.
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I am suffering from neck pain from last 3 year.It get stretched and make taktak noice. Due to neck problem I get headache also.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also.
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Doctor I am 16 year old, from 3 to 4 days I am feeling dizziness, I feeling little bit head ache, feeling head heavy and I have vomiting 2 times yesterday. Please sir give me solution or advice. Doctor I think your advice is for free?

MBBS
General Physician, Cuttack
Doctor I am 16 year old, from 3 to 4 days I am feeling dizziness, I feeling little bit head ache, feeling head heavy ...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily and one tablet of aciloc (150 mg) twice daily before food 2. Drink plenty of water 3. Take adequate rest.
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Sir or mam by back I love soo paint while I stand for 1hr what should I do for this problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir or mam by back I love soo paint while I stand for 1hr what should I do for this problem?
Diagnosis is not very clear from what you have described. Need some more details. It may be mechanical back pain. Since history is not clear, I would advice you common things done for back pain patient. Detailed treatment has to be sought after detail history. Consult orthopaedic surgeon. Do not bend forward and lift weight. Use firm bed Do back strengthening exercises. Take rest for some days. Use hot bags.
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How to reduce hair fall. I have few dead hair follicles which are not growing. So how to produce new hair.

BHMS
Homeopath, Secunderabad
Fungal infections on scalp is one the common causative factor or hair fall. Massage with pure coconut oil to scalp 15-20 mins. Coconut oil contains lauric acid, it will helps to prevent infections on scalp. We have best medicines in homoeopathy to stop hair fall. How long are you suffering from this problem?
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