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Dr. Rajinder Singh

Homeopath, Bangalore

Dr. Rajinder Singh Homeopath, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajinder Singh
Dr. Rajinder Singh is a popular Homeopath in Banashankari, Bangalore. You can meet Dr. Rajinder Singh personally at Sanjeevini Homeo Clinic in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Rajinder Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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720/38, 3rd Cross, 1st Main, Hanumanthnagar , 3rd Stag, BanashankariBangalore Get Directions
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G-63, Aggarwal Plaza, Prashant Vikas, Sector-14, Rohini, DelhiBangalore Get Directions
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Vitamin C Rich Super Foods

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
Vitamin C Rich Super Foods

Vitamin C is one of the most important nutrients which play an absolutely pivotal role in protecting your body from a number of diseases and disorders, such as flu and colds. Additionally, it helps in boosting the body's calcium synthesis abilities, in rebuilding of damaged blood vessels and bones as well as tissue repair and boosting of overall immunity of the body. It is an essential part of the diet and should not be overlooked in any case. 
 
Some of the major foods, which are a rich source of Vitamin C are as follows:

  1. Citrus Fruits: Citrus fruits, including limes, lemons, tangerines, oranges, grapefruits etc. are one of the most popular sources of vitamin C in the world, and are laden with a high number of good properties.
  2. Strawberries: One of the healthiest and tastiest berries, strawberries are not only rich in vitamin C, they are rich in fiber and antioxidants as well. They help in protecting the heart from excessive cholesterol and in reducing levels of oxidative stress.
  3. Papayas: One of the most excellent sources of vitamin C, papayas have been known to supply almost 100% of your daily Vitamin C needs in a single serving. Additionally, they are also a great source of Vitamin A.
  4. Kiwis: Research has found that levels of vitamin C found in kiwis are substantially higher than oranges; something which makes this New Zealand native one of the most lucrative vitamin C options on the planet. Additionally, kiwis have also been found to improve the functioning of the respiratory tract in children as well as adults and are also rich in flavonoids and minerals like potassium.
  5. Guavas: One guava contains over 250mg of vitamin C, which is approximately twice the amount of what your body requires daily. Apart from being a storehouse of vitamin C, it is also rich in folic acid, dietary fiber and minerals like manganese and potassium.
  6. Melons: Melons such as cantaloupe not only supply a high quantity of vitamin C, they are also rich in potassium and vitamin A. Other melons like watermelons also provide you with almost 112% of your regular Vitamin C requirements.
  7. Tomatoes: Tomatoes, irrespective of whether they are bright red or sun dried, provide almost 170% of your daily Vitamin C requirements in only one serving.

Related Tip: "3 Symptoms to Identify Vitamin D Deficiency"

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I am having cholesterol I like to eat anything cold. The time when I eat cold I feel good. And too much pain remains on my neck, headache. And at back what should I do.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am having cholesterol I like to eat anything cold.
The time when I eat cold I feel good.
And too much pain remains ...
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
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I have an anxiety disorder now is sex and other sexual practises are harmful to my health ?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I have an anxiety disorder now is sex and other sexual practises are harmful to my health ?
Not at all sir, anxiety is not different from you. It is a part of you. And may be a result of" what is good" what is bad" kind of thinking. Please do not be overly concerned about the outcome of everything. Just go for it. Cheers.
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If a child is infected by diabetes type 1 is it possible that his mother had some problems during pregnancy because there is no family history of this disease. Please advise.

CDIABT, MBBS
Endocrinologist, Mumbai
If a child is infected by diabetes type 1 is it possible that his mother had some problems during pregnancy because t...
Type 1 diabetes does not run in family. Not necessary that the mother had some problem in pregnancy than only the child will get it.
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Hi, I have black spot on face since last few months, before it was light but now little darker also on back too. My age is 35.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I have black spot on face since last few months, before it was light but now little darker also on back too. My a...
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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Am sai 20years old male. My ankle pains after a long walk or playing since a year.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am sai 20years old male. My ankle pains after a long walk or playing since a year.
May be ligament involved ya chronic strain and sprain physiotherapy treatment for few days and tk rest properly for ur ankles and Avoid over walk
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I have suffering from fever. And also pain in my head. Please tell us how can I cure from this disease?

BAMS
Ayurveda, Bangalore
I have suffering from fever.
And also pain in my head. Please tell us how can I cure from this disease?
Hi, take tab. Crocin 1-1-1 till the fever subsides. Record your body temperature. If it goes beyond 102 degrees, go for blood test. Drink boiled and cooled water. Wear loose cotton garments. Consume light and easily digestible food.
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How can increased my height & weight Faster because my height is small do something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can increased my height & weight
Faster because  my height is small do something.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I done a ceramic braces on my teeth, my dentist cal me every 15 days, he just put rubber on my teeth, is he treating properly?and Is he has to tighting braces?

MDS
Dentist, Agra
He is doing it fine. It takes time. Let him do his job .If he s a MDS he will be the best. Can't assure u if BDS .
1 person found this helpful
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I have been suffering from pain on my left arm for two months. There is no sign of swelling, no sore, actually nothing happened in my remembrance but when I stretch my hand back or up to hold something it gives severe unbearable pain. Please advise. With Regards.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Probably you have Rotator cuff tear or Frozen shoulder. Please visit a shoulder specialist. Dr Prashant Parate. Shoulder and Knee specialist.
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Nowadays I have so much dandruff that results in hair falling eventhough I washed my hair fully thrice per week. How can I wipe it. When I shake my hair after washing also it comes and hair falls down. Some bodies are telling don't apply oil to hair after washing it. Please suggest me how to control it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Nowadays I have so much dandruff that results in hair falling eventhough I washed my hair fully thrice per week. How ...
Do daily oil massage, proper diet, stress free life, keep cows in diet, milk & milk products, take dry fruits, take seasonable fruits, green vegetables, take proper care of hairs during travelling, avoid oily, spicy ,fast, bakery foods, avoid excessive salt intake, dry foods, avoid food/water kept in fridge avoid excessive tea, coffee,cold drinks, avoid excessive use of shampoo, hair conditioners, avoid tobacco, smoking,alcohol etc. If any of these addiction. All The Best.
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How to control hair fall as I have long hair, but suffering from a lot of hair fall, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How to control hair fall as I have long hair, but suffering from a lot of hair fall, what should I do?
Hi lybrate-user. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy. 2. Avoid combing hair when wet since it is prone to breakage at such time.
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I am 28, Female, my skin has a very uneven texture and open pores, it has lost all its glow as well and is becoming darker in complexion. I am not on a fair side but now I am getting on a dark side. Please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 28, Female, my skin has a very uneven texture and open pores, it has lost all its glow as well and is becoming d...
Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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I am 14 years old and my teeth are slowing coming out of my lips so please help to prevent from coming out of my mouth.

MDS, BDS
Dentist, Bangalore
I am 14 years old and my teeth are slowing coming out of my lips so please help to prevent from coming out of my mouth.
Get professional advice. You may require orthodontic/clip treatment. Don't neglect change in teeth position. It increases with time.
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Hello Doctor, does excessive masturbation affect Beard and mustache growth in teenage? Please tell me. And why do I have a pain near my left kidney after masturbation? Please advise.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
Hello Doctor, does excessive masturbation affect Beard and mustache growth in teenage? Please tell me. And why do I h...
Yes it can affect, because stimulating hormones secretion works its own way you should stop this and control.
12 people found this helpful
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I have facial sehbohrric dermatitis from 2 years. All condition almost control. But after some time again itching in my eyebrows start and eyebrows fallout. And in eyebrows I see dandruff after shampoo. Please help how to do. Very frustrating. Skin look like falky In eyebrows and T zone of face. Please help. Give a permanently solution.

BHMS
Homeopath, Ranchi
I have facial sehbohrric dermatitis from 2 years. All condition almost control. But after some time again itching in ...
Take homoeopathic medicine. Kali sulp 6x - 5 tablets in 1/4 cup hot water - morning - afternoon - evening; before meal for 15 days. Moisturize your eye brows and eye lid.
3 people found this helpful
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I am 28 years old male and have skin itching problem when I am taking somespecified foods like milk, eggs, wheat, and some other good (not cleared) for last 4years. That time I used atarax 10 mgtablet. Now it is increasing symptoms. Inprevious time I feel symptoms like somegap like 20 days one month. But now in every week or 10 days these symptoms isrepeating. What should I do? So pleaseclear my problem. Some doctor suggested me that eliminate permanently those are itches happened but sir I have pblm with main food like milk products food, eggs, peanuts, wheats, fish and nuts. But sir if I eliminate these food perminately. Is'nt the any lack of nutrition food. Can I live healthy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
A kind of sheetpitt or raktvikar like symptoms call for herbal antiallergenic treatment. This not only detoxifies but also alleviates allergy, kandu (due to kapha vitiation) i. E. Itching and other related problems. It also enhances immunity. Need is to take treatment for about eight weeks and modify food habits as directed. Pl take turmeric and manjishtha powders till then.
1 person found this helpful
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Sir I have more acne pimples on my face, am very tired about this, so please give me a solution to get rid from this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir I have more acne pimples on my face, am very tired about this, so please give me a solution to get rid from this ...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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I am unmarried woman. I always miss my periods so many times. I have consulted to doctor she told me that I have hormonal problem. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am unmarried woman. I always miss my periods so many times. I have consulted to doctor she told me that I have horm...
Dear lybrate-user you need one ultra sound pelvis to rule out pcos ayurvedic treatment helps in your problem.
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