Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
Submit a review for Dr. RajeshwariYour feedback matters!
Sir, My friend had an ovarian cyst and she removed it in the last month, and the further result telling that there some chance of regeneration of cyst so consultant advice her to remove ovary. Is removal of one ovary reduce her chance of getting pregnant?
I am having thyroid but it's under control and I am pcos too. But I am not periods at regular intervals what can I do.
I have never had sex and I am 28 years old. And now thinking about having sex with someone makes me nervous. I believe it also the cause of my low self confidence and self esteem and anxiety.Please tell.
I had I pill 10 days ago. It was I think during my ovulation time. Till now I haven't got any withdrawal bleeding also I haven't experienced any side effects. Does that mean I am pregnant. Please help.
What is matcha green tea?
Matcha green tea is a premium green tea from japan. Since hundreds of years the zen used matcha green tea to help in meditation as it helps in calming the mind. Matcha is shade harvested, steamed, air dried, destemmed and hand pounded green tea. There are no artificial colours or preservatives added. It is sugar free and gluten free thus can be consumed by most of the people around the world. Stone grinding retains matcha’s peculiar taste.
Benefits of matcha green tea powder –
Benefits of matcha green tea are more prevalent than general green tea. Matcha tea is powdered and mixed with water unlike other green teas which are just dipped in water and removed. Consuming powdered leaves helps in more availability of the antioxidants present. Hence matcha green tea benefits more than the general green tea.
Matcha is an antioxidant storehouse:
It contains 137 times more poly phenol than regular green tea. Epigallocatechin gallate (egcg) is the major poly phenol present. Egcg is believed to burn the fat stores in the body for energy. It also increases the body’s immunity towards the diseases. Studies show high antioxidant levels in matcha helps in fighting cancer. Ecgc also detoxifies the body and removes all the unwanted waste materials from the system. This improves the skin texture and health. Read – sources of antioxidants
Matcha is a mind relaxant:
The amino acid l- theanine present in matcha relaxes the brain activity. It helps in sharpening the alertness and concentrating ability of an individual. This was mainly why the zen used matcha for meditation. L theanine also helps in enhancing the mood. L theanine along with chlorophyll imparts distinct taste and creamy texture to the product.
Matcha helps in weight loss:
Benefits of flax seeds on weight loss:
Matcha increases the body’s thermogenesis by 20 -25 % than normal. Increased thermogenesis raises the body’s metabolism. This burns the body fat and reduces the weight. Stone pounding of matcha green tea retains the fiber in the tea. High fiber content as we all know is beneficial in weight loss.
Matcha reduces blood cholesterol:
A study in american journal of clinical nutrition, says that matcha helps in reducing the ldl cholesterol and lowers blood pressure. The high antioxidant property also plays a vital role in enhancing heart functioning. Read – how to reduce triglycerides
Matcha controls blood sugar:
Benefits of bitter gourd on diabetes:
The high fibre content maintains the blood sugar levels. The chromium present in the tea aids the insulin activity in the body. Matcha tea is sugar free and hence allows diabetics to consume it without worrying about the increased sugar.
How to select the best quality matcha green tea?
Now that you know about the benefits of matcha green tea powder on health, you would want to buy this immediately. Each and every individual has a different taste. Some prefer a neutral light taste, some prefer sweet or some prefer strong taste in green tea. Selecting matcha becomes very easy if we know our taste buds. The light colour green tea is more on sweeter side whereas the darker ones taste more astringent and strong.
Your selection of matcha green tea will also depend upon how you want to take it. Different recipes require different types of matcha green tea. Kitchens and cafes use the lighter green tea. Baking requires the stronger matcha green tea, as it is more stable in high temperatures. With baking, the taste of matcha green tea powder becomes very subtle. So, use a stronger green tea for baked products like cakes, muffins, cupcakes, macarons etc.
Where can I buy matcha green tea in india?
This questions seems to be breaking all google search records lately. Well, you can buy matcha green tea online on amazon. Unlike other green teas, matcha is actually been used in baking cakes and macarons. Matcha is also used in making smoothies and latte. If you like the cold pressed juices, you can also order your “lights “from raw pressery.
Where and how can I use matcha green tea?
You can use matcha green tea powder in various sweet and savoury preparations. Matcha compliments and enhances the taste of lattes, macaroni, smoothies, cakes, icing, milkshakes or soups.
Did you know?
Traditionally japan uses matcha as usucha or koicha tea. Usucha is a thin consistency tea made of second best quality of matcha green tea. We just have to sift the tea powder in a bowl, add hot water and whisk till tea becomes frothy.
Whereas, koichais thick consistency liquid. It is made by adding half the amount of water to double the amount of highest quality powder. Generally, cafes serve koicha tea.
Recipes for using matcha green tea powder:
Here are some recipes in which you can use this and avail the wonderful benefits of matcha green tea.
1] Matcha iced tea
- ¼ teaspoon – matcha green tea powder
- 3 teaspoon – hot water
- 1 teaspoon – honey
- 5-6 pieces of ice cubes
- Make a paste using matcha green tea powder and 2 – 3 teaspoons of hot water
- Add honey in the paste
- Fill the glass with ice cubes and pour the green tea paste over the ice
- Garnish with lemon rind and mint leaves and serve
2] Custard apple smoothie
- ½ teaspoon – matcha green tea powder
- ½ small – custard apple
- 150 ml – milk (skimmed)
- ½ teaspoon (optional) – sugar
- Mix matcha with few drops of hot water and make slurry
- Blend custard apple, green tea slurry, milk and sugar (optional)
- Blend again with few ice cubes and serve it chilled
- ½ teaspoon – matcha green tea powder
- 150 ml – milk
- Mix matcha with few drops of hot water and make slurry
- Whisk the slurry till frothy
- Pour hot milk on this frothed green tea and serve hot
Apart from these recipes, you can use matcha green tea powder in macaroni. Add ½ teaspoon in white sauce of macaroni to get green gravy macaroni.
My wife is having pregnancy of 4th month. She's having too much vomiting. Can you suggest wht to do in dis condition.
I am 75 years living with 68 years wife, we are normal health, want to have good sex life. I am not getting good erection and having less libido. Please advice for both of us to have good libido and good erection to have satisfactory intercourse at least once in two weekd. Please help.
I had a sex with my wife on her 5 day of her dates I had used condam is there any chance of pregnancy ?
Hello mam. My history is a critical one. As soon as I got married. Being alone not going to job made me to think negatively about my husband and got depression nd took some psychiatric medicines. I took sulpitac after my first baby with doctors suggestion. .but it impacted negatively. .my prolactin level went up high. And after stopping feeding it din Cum low. Nd very difficult to low milk supply. .nd then found that sulpitac made the difficulty of raising prolactin. .and nd now consulted another doctor nd took arip nd qutipin low doses for second baby. Nd during pregnancy got hypoechoic lesson in right breast .is it okay to take qutipin. 50 oly at night. And breastfeeding second baby. Will qutipin affect prolactin and the lesion .Please guide me mam.
Hi I recently delivered a baby it's been 2months now I have put on weight very badly n people at home say not to diet coz of feeding n I'm not suppose to go out until baby is 5-6 months.. I'm a vegetarian please suggest me how to reduce weight? Actually my eating capacity is included now may b coz of feeding the baby. I used to jog 5kms before marriage (1.5 years back) now I'm really not sure if I can jog so much. Coz I feel very weak I had a normal delivery only. When visited doc she told me to lose weight. So please suggest me if there is any way of reducing weight. Thanks in advance doctor..
I was married on 4 th Feb of last month and on 7th Feb my wife's period was Come but this time my wife's period not come and I was checked pregnancy test on 8 th but that time it is negative wht is the reason why my wife's period not coming and she had a pain on uterus pls reply.
If I am taking ipill always after sex. Kya hm future me kbhi pregnant ho paenge. Kya ipiil ke karn mere health me affect hoga?
Actually I'm having PCOD problem, from long ago I started using homeopathy medicine now my periods r regular. I involved in sex with my hubby and I took ipill. I missed my period date (28th is my date) from last 2 days onwards I'm eating papaya to get the periods but no use. Actually I'm having occasion on 4th please tel me the remedies to get the period with in this 2 days itself. Plz suggest me.
Hi, I just want to confirm one thing how much time to get pregnant after stopping oral contraceptive pills Its already 2 months to stop and m not pregnant yet I hope there is no any kind of future problem in pregnancy.
Hi I was taking contraception tablet and I have stopped and I got bleeding for 15 days now doctor suggested me to take sysron and tablet for 5 days two tablet and 25 days one tablet. Now when I will get periods and will I get pregnant soon.
Are you experiencing reduced libido along with intense dryness in your genitals? Loss of libido is a tough thing to cope with in women. In spite of having a great sex life, your vaginal area can become nonresponsive because of several reasons. You might not even know what is happening and the reasons which are causing the condition. These conditions are common in the menopause stage in women.
Reasons for decreased libido and vaginal dryness:
1. Several changes occur in a woman’s body during the menopause stage. The sex hormones, which include estrogen and progesterone start decreasing. This may lower your libido, cause vaginal dryness and affect your sex life to a great extent.
2. Testosterone is the sex hormone which turns you on or gets you into the mood for having sex. When the production of this hormone is insufficient, the urge for having sex gets affected and reaching an orgasm gets even harder.
3. The decrease in estrogen production causes several physical changes in a woman. The blood circulation to your sexual organs gets reduced, making you less sensitive to any kind of sexual stimulation. It also leads to vaginal dryness. The walls of the vagina also become thin due to which penetration may get painful.
Remedies for decreased libido
1. You should start practicing breathing exercises and do meditation for at least thirty minutes every day. This will enable you to eliminate stress, which is a primary trigger for decreased libido.
2. For balancing the estrogen levels, you should consume phytoestrogenic tea and supplements. Some important herbs which you should take include black cohosh, red clover and dong quai.
3. You should also consume aphrodisiac food items. Garlic is such a food item, which contains allicin and increases the blood flow to the vagina. Dark chocolate can also be taken.
Remedies for vaginal dryness
Several conventional vaginal lubricants may lead to irritation, infection and dryness of the vagina.
1. You should always use a natural lubricant, which is not associated with side effects and works effectively. Natural lubricants such as tea tree oil, coconut oil and vitamin E based oils provide effective vaginal lubrication. They also moisturize and repair the vagina.
2. You must keep fit and active. Regular cardio or yoga sessions will help with enhanced blood flow to your sexual organs, making you feel wet.
3. You should drink plenty of water and always stay hydrated in order to prevent dryness in the vagina.
Most importantly, it is a good idea to continue having sex. If you shy away and do not make any effort, the problem of decrease in libido will continue. Therefore, sex is the best way of encouraging your body. Proper communication with your partner is also necessary. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.