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Dr. Rajeshwari Gokula

Gynaecologist, Bangalore

Dr. Rajeshwari Gokula Gynaecologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajeshwari Gokula
Dr. Rajeshwari Gokula is a trusted Gynaecologist in Mathikere, Bangalore. She is currently practising at Sri Shakthi Clinic in Mathikere, Bangalore. Book an appointment online with Dr. Rajeshwari Gokula on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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H M T Main Road, Opposite-KEB Work Shop, Mathikere, BangaloreBangalore Get Directions
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Hello. 4 months ago I had an operation ie ovary cyst. Open surgery n im told not to wear heels so I can really cant wear heels or I can wear n if I wear it will be problem for me in future?

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hello. 4 months ago I had an operation ie ovary cyst. Open surgery n im told not to wear heels so I can really cant w...
wearing heel is not issue. it's just matter of your stitches don't wear for three months latter you can wear
1 person found this helpful
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All of a sudden some kind of scars or you can say all the nerves of my wife's breast started appearing. We are worried about that. What possibly could be the reason behind this. All this happened after 1 month of her abortion. Even the size of her breast is bigger than previously. Pls suggest.

MD. DGO.DSP
Gynaecologist, Mumbai
Check if she has secretions from breast if no don't worry if yes ask a doctor medicines for it. Better to get her physically checked from a doctor.
1 person found this helpful
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My wife is pregnant right now. This is 3 month. So please suggest me what are the food and fruits to be taken for mother and baby health.

BHMS
Homeopath, Faridabad
My wife is pregnant right now. This is 3 month. So please suggest me what are the food and fruits to be taken for mot...
Hello. If you don’t have any medical condition and if your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic acid and iron. You need a few more calories during your pregnancy as well. Getting your diet right for pregnancy is more about what you eat than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. Foods to be avoided in normal pregnancy: Raw or partly cooked eggs, Raw or undercooked meat, Caffeine, Liver, Cold cured meats, Vitamin/fish oil supplements, papaya.
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10 Foods You Should Be Eating for Optimal Health

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
10 Foods You Should Be Eating for Optimal Health

Being at the peak of optimal health should be the goal of every individual. As the saying goes, 'Health is Wealth'. Certain food items will help you to reach the pinnacle of health if they are consumed regularly. These foods will not only keep you healthy and fit, but will also help the body to function properly with the nutrients it receives from them. 

Given below is a list of foods that you should be eating for optimal health:

  1. Garlic: Garlic contains a compound called "allicillin", which is the major component to make garlic a healthy food item. Garlic is very effective to cure common colds and flu. Garlic also helps reduce high blood pressure. It reduces bad cholesterol and improves good cholesterol levels in the blood. Garlic also helps to detoxify your body. Treating osteoarthritis is another great benefit of eating garlic.
  2. Yogurt: Yogurt contains probiotics, which control bacterial growth which is harmful to your body. It also provides your body with calcium.
  3. Broccoli: Broccoli contains sulphur, which makes this green vegetable a cancer fighter. It contains sulforaphane which gives it this property.
  4. Oats: Oats help to control blood pressure and cholesterol level in the blood. They are also a great source of fibre for the body. Oats help keep your heart healthy. 
  5. Beets: Beets are a rich source of multivitamins. They help to lower blood pressure and also lower the risk of any cardiovascular disease. Beets also help detoxify the body.
  6. Cabbage: Cabbage helps reduce the risk of having cancer. It also prevents heart diseases, gastrointestinal problems and Alzheimer's disease. Cabbage is loaded with vitamin A, vitamin C and vitamin K, which help it prevent osteoarthritis. 
  7. Fish: Fish helps to control blood pressure. Fish oil can help slow down mental aging. The Omega-3 fatty acids present in fish are very important sources of protein.
  8. Eggs: Eggs are rich sources of proteins. They aid in the bodybuilding process and the repair and maintenance of the body.
  9. Spinach: Spinach is a rich source of antioxidants, calcium, vitamin A, vitamin K, and Omega-3 fatty acids. It helps fight cancer, and also detoxifies the body.
  10. Tomatoes: The vitamins and phytonutrients in tomatoes make them such a healthy food option which keeps cancer and heart diseases at bay.

Related Tip: "6 Foods That Help You Lose Weight"

4294 people found this helpful

Husband ne apna penis vagina me enter nahi kiya sirf touch kiya hai or Mani nikal gayi or vagina or penis ke beech me ek kapda hai to kya aisi situation me wo pregnant hogi. Pls jaldi se jaldi jawab kijiye.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
Husband ne apna penis vagina me enter nahi kiya sirf touch kiya hai or Mani nikal gayi or vagina or penis ke beech me...
Ho sakta hai kyun ki ek sperm chahiye pregnancy ke liye sirf. Aap ten days ke baad urine test kar sakte hain.
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How much chance are there to get pregnant on 6th day of period? I ejaculated inside her. What precautions we have to take now to avoid pregnancy.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
How much chance are there to get pregnant on 6th day of period? I ejaculated inside her. What precautions we have to ...
Hi. If the period cycle is regular with a 28-30 day cycle then fertility period is between 10 today and 16 th day of cycle. If you had unprotected inter course on the the 6 th day then you could be safe. This is not 100 percent accurate, but you can take the chance.
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I am pregnant for one and half month. I feel tiredness and sometime pain in the abdomen. I feel vomiting also but not vomit. And loss of appetite. Which is best medicine for appetite during pregnancy.

BHMS
Homeopath, Delhi
I am pregnant for one and half month. I feel tiredness and sometime pain in the abdomen. I feel vomiting also but not...
Take symphoricarpus 200 two times a day for 5 days and let me know. Also take little diet at a time more frequently.
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I have a 10 year daughter, recently we spotted some blood in her panty, similar to menus, however subsequent to that not even single drop had come. Is it normal, Should we consider that her periods have started. Do we need to consult a doctor.

MBBS
General Physician, Chandigarh
I have a 10 year daughter, recently we spotted some blood in her panty, similar to menus, however subsequent to that ...
Sometimes you get this type of spotting before menstruation as the girl starts approaching puberty nothing to worry only thing is educate your daughter about menstruation so that whenever it starts she knows about it and can take care of it
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I and she do hard sex a night very beautifully . I crack his sex organ more and do sex high there is pain in his sex organ give medicine.Please tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
I and she do hard  sex a night very beautifully   . I crack his sex organ more and do sex high there is pain in his s...
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This remedy will be helpful.
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My ovulation report hai 3 mature follicle ine follicle rupture on 14 day so pregnancy chance is their.please help

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My ovulation report hai  3 mature follicle ine follicle rupture on 14 day so pregnancy chance is their.please help
Yes there is very good chance of pregnancy if you stayed with your husband on the day of rupture and 2 days there after.
1 person found this helpful
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I am recently married and we are very happy in sex life but my is asking to taste his penis. Does it cause any health issues to me?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is likely to benefit you as your partner will be happy. And there r no health effects on you if you do it.
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Hi, I am 27 years old, married for 2 years. Have been trying to conceive, but whenever we try I miss my periods for around 2 weeks but see a negative result and finally my monthly cycle starts again. Usually my cycle is of 30 days. I have a habit of doing exercise regularly, have incorporated aerobics from past 3 months and play badminton on a regular basis. Please let me know if these activities are affecting my chances of conceiving and when is the best suitable time to try.

MBBS
General Physician, Chandigarh
Hi,
I am 27 years old, married for 2 years. Have been trying to conceive, but whenever we try I miss my periods for a...
Both you and your husband should consult a gynaecologist and get investigated for infertility to rule out any underlined cause for it and get treated for that if there is any best time to conceive is your ovulation time which is about two weeks before your next cycles and you can try stopping your vigorous exercise and game activities if you find there are any signs or symptoms of pregnancy.
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I am a pregnant of 1 month 10 days but the doctor has suggested that there is no growth size of the embryo is very small I am worried before I had an abort.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am a pregnant of 1 month 10 days but the doctor has suggested that there is no growth size of the embryo is very sm...
Dear , you will come to know about proper growth only when the cardiac activity has appeared at 7 weeks. Please wait and be patient. Regards
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I'm 20 years old. I found myself pregnant by 7 weeks. I am incapable of growing my baby. So took abortion pills named monsoon. When will the bleeding start and how long will it last. Please help me with this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 20 years old. I found myself pregnant by 7 weeks. I am incapable of growing my baby. So took abortion pills named...
7 weeks, the medicines will help you for sure. Bleeding may start between day 1 to day 3, bleeding continues after expulsion of fetus for about 10 days if bleeding does not stop ,go to see your doctor who may have to perform an opd procedure called Mr. with the help of a special syringe that removes the pieces stuck in uterus cavity. Do take a course of antibiotics.
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Hi, My wife carrying 7th month pregnancy and she getting itching on stomach with black lines. Please suggest for curing this problem.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi, My wife carrying 7th month pregnancy and she getting itching on stomach with black lines.
Please suggest for curi...
Hello, use elastoderm cream on stretch marks and continue it for 6 months after delivery. If still not getting cleared need to go for Co2 laser by visiting your nearest dermatologist.
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I am 29 yr old female. Just 2 days ago a pimple like thing appears on my vaginal area. But now it becomes swelling with severe pain.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You may have an infected follicle or a Bartholin's cyst. Hence you need to see a Gynaecologist so that you can examined.
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I am 10 weeks pregnant and yesterday I fell down and now I always feel dizziness.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 10 weeks pregnant and yesterday I fell down and now I always feel dizziness.
You should keep glucose powder with you or parle g biscuits. In first 3 months because of less intake of food because of nausea and vomiting giddiness will be there as a result of hypoglycemia.
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Everything You Need to Know About Mud Therapy

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Everything You Need to Know About Mud Therapy

In Naturopathy, one considers the various natural elements as the main forms of medicine which are used by way of therapy for application on the patient in different ways so as to activate the obstructed points. Mud is considered as one of the most important elements of nature, and is widely used in Naturopathy. 

This is called mud therapy. This article will tell you everything you need to know about it!

  1. Uses of Mud Therapy: Mud is one of the five earth elements that form the basis of all forms of treatment in Naturopathy. Mud therapy is used for many reasons including its cooling properties and the dark colour which absorbs all other colours. The cooling properties of mud make it ideal for use in a mud mask or as a cold compress to soothe inflammation of the surface of the skin. This mud pack can be used a cold compress when given the strong support of cool water.
  2. Types of Mud: The mineral elements of mud differ from place to place as the rock formation and constitution is different for different places. Black mud is the dark cotton seed oil that is rich in minerals and also has a thick texture that can retain water. Due to its thick consistency, pollutants cannot enter and contaminate it too easily. Further, Dead Sea mud is considered primarily as a beauty enhancing mud with many therapeutic properties as well. It has over twenty different salts and minerals including magnesium, calcium, bromide, silicates and even natural tar. It is best used for softening and cleaning the skin. Moor mud is an organically produced mud that is born from floral residue and has traces of herbs in it too. It can be absorbed easily by the human body and has many essential vitamins, fulvic acids, amino acids and plant hormones which can help in detoxification and healing treatments.
  3. Mud Packs for the Eyes: This kind of mud pack is particularly beneficial for those people who sit in front of computers screens for prolonged periods of time. You can smear a half inch layer after closing your eyes so that it cools the eyes when mixed with water.
  4. Mud Packs for the Abdomen: This mud pack can be applied on the stomach for at least twenty minutes or even half an hour. Further, you can put a blanket over it if the weather is too cold, so that better absorption happens. This helps in better digestion.
  5. Mud Packs for the Head: Applying these mud packs on the head can also help in giving relief from congestion and headaches.

It is important to know the consistency and measurement of the ingredients required to make mud packs at home.

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Mom is getting blood in urine. It was in form of drops. Back and pelvic pain. frequent urination. Worried about her. Is it sigh of bladder cancer? Her age is 48.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Mom is getting blood in urine. It was in form of drops. Back and pelvic pain. frequent urination. Worried about her. ...
Rule out these symptoms for kidney stone by getting a USS (scan of abdoman)Probably it must be something like uric acid stone in kidneys After this you can go for a cancer check up and also it could be urinary inflammation ??
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I am 26 and married. We are ttc for past 2 years. I have pcos and did a hysteroscopy for removing septum on last Oct 2015. After 2 months we started iui and period was delayed but negative hpt. After 5 days of taking duphaston no period show up after 3 days then took an hpt it showed a very light positive. But bhcg turned negative. After 3 days my period showed up with heavy bleeding and cramps. Doc said it might be an early miscarriage. Next iui was also not successful. But period was on time and was taking utrogestan 200 per day. By March I took follisurge injection for 3 days and 7 follicles showed up and all the seven was ovulated on 13th day and on the same day iui was done again. Started utrogestan200 twice a day. No. Period showed up so took an hpt on 3rd April and a positive line showed up but not so dark. On 4th April the test showed dark positive line. Doc asked to continue utrogestan for next 30 days and metformin 500 an folic acid. My scan is on 19th April. My concern is that I don't have any kind of pregnancy symptoms. Just have the same normal life. Is that could be missed miscarriage? What are the symptoms of miscarriage on utrogestan. Please answer me I am really worried.

DGO, MBBS
Gynaecologist, Bhavnagar
I am 26 and married. We are ttc for past 2 years. I have pcos and did a hysteroscopy for removing septum on last Oct ...
You got dark line on urine pregnancy test. That means you are pregnant. Sometimes in some pts there can be no symptoms of pregnancy. That doesn't mean that again there is a missed abortion. You just take care of yourself considering you are pregnant.
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