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Dr. Rajesh K.N  - Neurologist, Bangalore

Dr. Rajesh K.N

MBBS, MD - Medicine, DM - Neurology, Senior Resident - Neurorehabilitation, S...

Neurologist, Bangalore

23 Years Experience  ·  500 at clinic
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Dr. Rajesh K.N MBBS, MD - Medicine, DM - Neurology, Senior Resident - Ne... Neurologist, Bangalore
23 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajesh K.N
Dr. Rajesh K.N is one of the best Neurologists in Yeshwanthpur, Bangalore. He has helped numerous patients in his 23 years of experience as a Neurologist. He has done MBBS, MD - Medicine, DM - Neurology, Senior Resident - Neurorehabilitation, Senior Resident - Neurology . You can meet Dr. Rajesh K.N personally at People Tree Hospitals in Yeshwanthpur, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Rajesh K.N on Lybrate.com.

Lybrate.com has a number of highly qualified Neurologists in India. You will find Neurologists with more than 26 years of experience on Lybrate.com. You can find Neurologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1994
MD - Medicine - Bangalore Medical College and Research Institute, Bangalore, - 1999
DM - Neurology - G B Pant Hospital / Moulana Azad Medical College, New Delhi, - 2002
...more
Senior Resident - Neurorehabilitation - NIMHANS, - 2000
Senior Resident - Neurology - NIMHANS, - 2003
Languages spoken
English
Awards and Recognitions
Recognised as "Vani Star" by Sri Vani Education centre, Bangalore
Professional Memberships
Karnataka Neurosciences Academy (KNA)
Bangalore Neurological Society (BNS)
Indian Academy of Neurology (IAN)

Location

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People Tree Hospitals

# 2, Tumkur Service Road, Opposite Taj Vivanta, Goraguntepalya, Yeshwanthpur. Landmark:Near BMTC bus stop, BangaloreBangalore Get Directions
500 at clinic
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I am suffering from insomnia from last 5 years as medicine have stopped working is PEMf has some hope treating insomnia.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from insomnia from last 5 years as medicine have stopped working is PEMf has some hope treating insomnia.
Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, Hypothyroidism or general weakness and a blood test is needed and you may contact me personally by Lybrate site for further advice 1.Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis. 1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime. 2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle. 3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep. 6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule.
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My friends wife, age 60 is suffering from dementia. Can it be cured or checked by homeo treatment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi, yes there is complete curative treatment for this problem without any side effects, you can contact me personally so that we can start with detailed case taking.
1 person found this helpful
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How to be healthy at 62 along with diabetes type 2 ,hyper tension, nerves weakness kindly give me some economical tips thank you

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine, M.D. ( Alternative Medicine)
Alternative Medicine Specialist, Dehradun
How to be healthy at 62 along with diabetes type 2 ,hyper tension, nerves weakness kindly give me some economical tip...
Eat a fig daily with a cup of milk, eat lesser than what you feel like, reduce dinner, take a date every week, take fruits like pomegranate and pineapple once in a week, be happy and tension free, Chew a pinch of kalonji seeds every morning, take a spoonful of honey every 10th day.exercise for 30 minutes a day in continuity or intermittently.salt, Sugar and fats to be in moderation . Take homeopathic sterculia A Q 5 drops in 1/4th cup water after breakfast daily Shyzigium Jambolinum Q 5 to 10 drops in water as per the severity of blood sugar level.
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Hello sir, I have problem that if I sit more than 1 or 2 hr. Migraine and headache starts and eyes close automatically and I feel very sleepy and weak.What to do please suggest.Thanks.

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
you should get your eyes tested. you might be requiring glasses or can also have convergence weakness causing pain on straining during near vision. dont read for more than 45 min at a stretch. rest for 5 to 10 min by closing eyes before starting close
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I have a brain pain in every 3 days. I can not control my self to take pain releif. After that I have a relief. Give me good suggestion

BHMS
Homeopath, Faridabad
Hello, if you mean headache, then take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 7 days.
1 person found this helpful
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If headache of migraine starts then what should I do for instant relief from that Headache? It's so hard to bear that pain.

BAMS, MD Ayurveda
Sexologist, Lonavala
If headache of migraine starts then what should I do for instant relief from that Headache?
It's so hard to bear that...
You can also try thes home remedies 1. Add chamomile powder to 1 cup of boiling water 2. Transfer the liquid to a cup 3. Drink when hot 4. It gives fast relief from migraine Causes: • Intake of alcohol • Drugs • Smoking • Allergic reactions • Drop in blood sugar level • Nutritional deficiencies • Lack of sleep • Excessive work • Menopause It will surely help you.
23 people found this helpful
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I am 25 year and suffering from migraine from last 2 years I have gone through many doctors but they can't care of it. What should I do to control it?

BAMS
Ayurveda, Bangalore
Hi, take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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Am a 23 year old boy, I am suffering from migraine for a few years. I had consulted so many doctors both ayurvedic and English but there was noo use of that. Can you suggest a good remedy for that? Expecting a good solution.

BAMS
Ayurveda, Ambala
To get relief from migraine- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning.
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Can't Sleep? Here are natural home remedies for Insomnia

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Can't Sleep? Here are natural home remedies for Insomnia
Can't Sleep??? Here are natural home remedies for Insomnia


Insomnia can become a real nightmare as the clock ticks on into the night and you ’re awake to notice. Try these natural approaches to help you get some rest

Before- bed bites

• Have a slice of turkey or chicken , or a banana before heading to bed . These foods contain tryptophan , an amino acid that ’s used to make serotonin . And serotonin is a brain chemical that helps you sleep .
• Carbohydrates help trytophan enter the brain. Try a glass of warm milk (milk contains tryptophan ) and a cookie , or warm milk with a spoonful of honey .
• Avoid big meals late in the evening. You need three to four hours to digest a big meal.
• Spicy or sugary food, even at suppertime , is usually a bad idea. Spices can irritate your stomach , and when it tosses and turns, so will you . Having a lot of sugary food—especially chocolate, which contains caffeine— can make you feel jumpy .

Call on herbs for help

• Valerian helps people fall asleep faster without the “ hangover ” affect of some sleeping pills. It binds to the same receptors in the brain that tranquilizers such as diazepam bind to . Take two capsules of valerian root an hour before bed .
• Take 4 , 000 to 8, 000 milligrams of dried passionflower capsules . Passionflower is widely used as a mild herbal sedative .

Smell your way to sleep

• Lavender has a reputation as a mild tranquilizer . Simply dab a bit of the oil onto your temples and forehead before you hit the pillow . The aroma should help send you off to sleep .
• Put a drop of jasmine essential oil on each wrist just before you go to bed . In studies conducted at Wheeling Jesuit University in West Virginia, researchers discovered that
people who spent the night in jasmine -scented rooms slept more peacefully than people who stayed in unscented—or even lavender-scented— rooms .
• Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang- ylang oil to warm bathwater and enjoy a nice soak .

Be a slave to schedule

• Wake up at the same time each day, no matter how little sleep you got the night before. On weekends, follow the same schedule, so your body adheres to the same pattern all week long . You ’ll fall asleep faster.
• Every morning , go for a walk . It doesn ’t have to be a long walk, but it should definitely be outdoors. The presence of natural light (even if the day is overcast ) tells your groggy body it’ s time to wake up for the day. With your body clock set by the great outdoors, you ’ll sleep better at night .
• Try not to nap during the day, no matter how tired you feel. People who don’ t have insomnia often benefit from a short afternoon nap. However , if you ’ re napping in daytime only to turn into a wide -eyed zombie at night , there’ s a good chance that that afternoon snooze is disrupting your body clock.

Pillow tricks

• Once you get into bed , imagine your feet becoming heavy and numb . Feel them sinking into the mattress . Then do the same with your calves, and slowly work your way up your body, letting it all grow heavy and relaxed . The idea is to let yourself go, in gradual phases .
• If you’ re still awake after this progressive relaxation exercise, count sheep . The point is to occupy your mind with boring repetition , and , not to cast aspersions on sheep , there’ s nothing more boring or repetitive than counting a herd of them . Any repetitive counting activity will lull you .
• If you just can’t sleep , don’ t lie in bed worrying about it. That will only make sleep harder to attain. Get up, leave the bedroom , and grab a book or watch TV .

Prep your bedroom

• Turn your alarm clock so that you can’t see it from bed . If you ’ re glancing at the clock when you wake up— and it’s almost impossible not to —you ’ ll soon start wondering how you can function tomorrow on so little sleep tonight .
• Turn your thermostat down a few degrees before heading to bed . Most people sleep better when their surroundings are cool.
• If you share your bed , consider buying a queen - or king- size mattress so you don ’t keep one another up. Or consider sleeping in separate beds . ( Be sure to emphasize that your wish for separate beds is based on pragmatism rather than preference . )

Check the label

• Be cautious about taking an over - the -counter painkiller before bed . Some of them, like Excedrin , contain caffeine . Read the label first.
• Check labels of decongestants and cold remedies too. In addition to caffeine, they may contain ingredients , such as pseudoephedrine, that rev up your nervous system and leave you unable to fall asleep.

More " don ’ ts" for better dozing

• Avoid exercising within four hours of bedtime— it’s too stimulating. Instead , exercise in the morning or after work . An exception is yoga . A number of yoga postures are designed to calm your body and prepare you for sleep.
• Avoid caffeinated beverages, particularly within four hours of bedtime. Though people have varying ranges of sensitivity to caffeine, the stimulating effects can be long - lasting .
• Also avoid alcohol in the evenings. While a glass of sherry might help you fall asleep a bit faster than usual, the effects soon wear off , and you’ re more likely to wake up during the night.
• If you smoke within four hours of your bedtime, look no further for the cause of your insomnia . Nicotine stimulates the central nervous system, interfering with your body fall asleep and stay that way .
38 people found this helpful

Is there any treatment for sleep apnea and snoring in any system of medicines which is effective with out much expense.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Is there any treatment for sleep apnea and snoring in any system of medicines which is effective with out much expense.
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 30 minutes regularly Best Wishes
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I am 25 years old female. Sometimes my hands and legs become numb mostly hands. Specially while sleeping or lying down. I am suffering from hypothyroidism (hashimoto'd DS), migraine, G6PD deficient.- History.

BHMS
Homeopath, Delhi
I am 25 years old female. Sometimes my hands and legs become numb mostly hands. Specially while sleeping or lying dow...
Hi Anam Numbness of your hands could be related to thyroid problem. There might also be deficiency of vitamin B-12. You should start exercising daily for 30 minutes. simple aerobics will be enough. Start taking calcium, vitamin-D and Vitamin B-12 supplements. One tablet of calcium daily and One for Vitamin B-12 daily For vit.-D take cholecalciferol sachet weekly for 6 weeks. This solution is for now but it wont be permanent. For a permanent solution your thyroid problem needs to be treated and that is POSSIBLE with HOMOEOPATHIC medicines; you will be cured and there wont be any need of taking thyronorm. Your migraine will also get cured. For this a proper consultation is required so that your case can be analysed and treatment given accordingly. For this you can consult any good homoeopath or me as you are in Delhi only. Otherwise you can make good use of Lybrate.
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I feel weak very often. Many a times my hands feel numb. If I do not take food on time I can not even stand stil feeling firm from inside. I have erectile dysfunction also. What I think is I take too much stress. What should I do to gain strength from inside.

BHMS
Homeopath, Thane
I feel weak very often. Many a times my hands feel numb. If I do not take food on time I can not even stand stil feel...
Hi, take phos acid 30 4pills to be sucked thrice a day for 1mth your complaints will reduced if you take medicines regularly.
2 people found this helpful
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I have migraine since 30 years. At the time of pain I am using" Vasograin" tablets. Is there any side effects over usage of the above tablets.

MBBS
General Physician, Cuttack
You have to take vasograinas a migraine prophylactic drug since you are having recurrent problem. However restrict its use . For any side effect consult doctor
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I have migraine problem What can I do? Since 2-3 months please suggest the best way.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body. *Drink more water and eat more fiber, fruits and vegetables, and whole grains. *Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta. *Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun. *Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system. *Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain.
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Stroke - Brain Attack

MBBS, DMCH, DEM
General Physician, Jaipur
Stroke - Brain Attack

STROKE- Popularly known as "Brain Attack". It occurs due to sudden  impairment of blood supply to a part of brain leading to acute neurological insult. 

Stroke is an emergency. Know the signs of a stroke and  Remember  FAST.

F- Face Drooping - Ask the person to smile. See for any deviation/asymmetry of mouth. If YES..

AArm Weakness  Ask the person to raise both arms. Does one arm drift downward? If   YES..

SSpeech Difficulty  Ask the person to speak, look for any slurring of speech. If YES..

T- Time is money , Call Ambulance/Rush to the hospital. 

Other signs/ symptoms - 

  • Sudden onset of  numbness or weakness of the leg / arm. 

  • Sudden confusion/ trouble seeing in one or both eyes, trouble walking, Chakker, loss of balance, severe headache / Loss of speech.

Be Aware, This can be STROKE.

Act FAST, Save LIFE and disability. Up to 80% of strokes are preventable

11 people found this helpful

I am suffering from paralysis and the paralysis attack to my right side and damage my leg, hand and mouth.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take rehabilitation exercises with gait training from neuro physiotherapist along with medications from neuro physican best wishes.
2 people found this helpful
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I have right hand pain I cannot judge my self weather is it cervical spondylitis or migraine. If it is cervical spondylitis means can I use the tablet called NAPROXEN 250 mg morning and night please doctor help me. If use this tab means l have relief from this pain. M R I is done in that report Mild antenorthical has identification c3-c4, c4-c5, c5-c6. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have right hand pain I cannot judge my self weather is it cervical spondylitis or migraine. If it is cervical spond...
its due to cervical so posture correction must. avoid strain full activity. tk physiotherapy treatment with medicine and do shoulder stretching exercise.
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I have migraine, I use paracetamol (at least 2 in a week). Is Paracetamol cause any side effect?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Among the various analgesics used for headache paracetamol is safest. I will share some tips to decrease your headache episodes so that need for analgesics is decreased. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it.
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Almonds for Migraine headache

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Almonds for Migraine headache

Eating 10-12 almonds, is equal to two aspirin, for a migraine headache.

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