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Dr. Rajendrakumar

Orthopedist, Yelahanka bangalore

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Dr. Rajendrakumar Orthopedist, Yelahanka bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajendrakumar
Dr. Rajendrakumar is a popular Orthopedist in Yelahanka, Bangalore. He is currently practising at Ortho clinic in Yelahanka, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Rajendrakumar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. Find the best Orthopedists online in Yelahanka bangalore . View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My wife is in profession of stitching so she has to sit on chair for long time for stitching so she is having back pain kindly suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My wife is in profession of stitching so she has to sit on chair for long time for stitching so she is having back pa...
Tk break between long sitting and use soft pillow for back support do hot fermentation and stretching exercise otherwise physiotherapy treatment must.
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My aunty, age 46 just shared her issue with me. Her right hand from shoulders to elbow pains a lot sometimes and then comes normal. Rights hands finger (third and fourth finger) feels ant bite sensations sometimes. She also feels her head spinning and then goes away. Is it cervical spondylitis?

MHATMAGANDHI VIDYAPITH KASHI UNIVERCITY KASHI
Physiotherapist, Dhanbad
My aunty, age 46 just shared her issue with me. Her right hand from shoulders to elbow pains a lot sometimes and then...
In my dear ,Your unity suffering vertigo problem do not take pillow till know five to six days and you should take trinerve lc .and compeat TD fifteen days .she has cervical nerves comration hope be cure Early taken this medecian OK.
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Sir my father age 62 male and have problem of backbone I consult a doctor from guwahati and they told that disk slip and gave medicines for two months and my father have no relief for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir my father age 62 male and have problem of backbone I consult a doctor from guwahati and they told that disk slip ...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I have pain in my back due to my disc prob. What should I do to take relief from this pain.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I have pain in my back due to my disc prob. What should I do to take relief from this pain.
Hello mam according to your height your wt is more in ration. Second things may you have a bad posture or tight thingh muscle which are not flexible and creating back ache. No a days 80%of back pain and disc buldge coming just bcos posture and tight muscle. So go through nearest physiotherapist centre and physical examination. They will resolve your problme.
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I am 22 years old female. Kindly tell me what is the reason for continuous lower back pain?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 22 years old female. Kindly tell me what is the reason for continuous lower back pain?
Hello, this may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. You can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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For the past 2 month I have below the knees, I can not stand more than half an hour. Can you please tell mee the whats the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For the past 2 month I have below the knees, I can not stand more than half an hour. Can you please tell mee the what...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Sir, my got got shoulder pain for nearly 3 years now. The pain is getting worse everyday. I use give hotbath to kill the pain. Also she got muscle pain in thigh joints. Please help her to remove the pain completely. Is there any physical exercise to reduce the pain? Kindly advice.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Sir, my got got shoulder pain for nearly 3 years now. The pain is getting worse everyday. I use give hotbath to kill ...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) start ayurvedic medicines to get relief from pain & get strength in joints & bone . if interested in medicines u can consult privately
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I am suffering from serious back ache from last one month I ate many painkiller but then olso it is not solved properly please tell me the solution for this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from serious back ache from last one month I ate many painkiller but then olso it is not solved proper...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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My mother has suffer from a lot of pain she Is paining in her heels what should I do?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
My mother has suffer from a lot of pain she Is paining in her heels what should I do?
Ankle and pain in other joints in older females can be due to many causes most commonly Osteoarthritis, Rheumatoid Arthritis and can be associated with Osteoporosis and Vitamin D Deficiency. Need to investigate her before starting proper treatment. If the joints are not swollen and not associated with pain in fingers or morning stiffness then usually indicate OA. Better get an X Ray and for heel pain start following treatment 1. Vitamin D Supplements along with calcium 2. Hot water fomentation using salt water 3. Ankle exercises can be done in hot water at the same time 4. Heel raise and soft footwear Consult with X Rays if needed
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I am 18 years old and I have a friend with the same age who has been suffering from backache since the last 5 years. Her backache increases in winters. Moreover, it even pains a lot due to which its hard for her to concentrate on her studies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old and I have a friend with the same age who has been suffering from backache since the last 5 years. ...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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