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Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Management of Surrogacy
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
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Health Screening For Men
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Doctor, I am doing masturbation from the age of 15 years. Now I am 27 years old . Not daily but 2 time in a week. What I do. Consult to doctor or I am ok? please help me. When I am masturbating now I am completing in just 10 seconds. Please give me suggestion.Thanking you.
I am 25 years old male, I am getting stomach pain from past 2 days and from last 2 months I am not maintaining proper diet due to change of office timings. Can I have a good suggestion?
I am working as a driver and am suffering from heat. I am afraid of getting piles. Please suggest me some food habit to prevent it or give me some suggestions to prevent it.
I have cervical problem not able to seat for a long time at one place kind suggest me to rectify the problem.
I am suffering from fever and dry cough for the one month and I have chest pain whenever I cough hard. Can you suggest what should be done.
I have tonsils and it occurs after every 2 3 months. What medicine should I take and what precautions should I take to avoid it in future?
My mom is suffering from some kind of a lung disease. She gets pneumonia often. Her both lungs get collapsed and after treatment it gets better. But, it's not curable that's what her specialist doctor says. She had tb 5 years back for which she took tablets for 6 months and then it went away. Recently, she again had this infection that caused fever with difficulty in breathing. Doctor said that tb has come again, and prescribed tablets for 9 months. Culture test was negative. My mom gets hungry and did not lose weight normally. Yes, she lost some weight when she was totally sick for about 2 weeks. But prior to that she had no weight loss. We wanted to take a second opinion , there they said it's not tb. Culture tests and symptoms are negative for tb. Still, xray and ct scan results look like tb. Even the doctor is unsure and said we can wait and see. The doctor prescribed combunex for 6 months. Please help. We don't want my mom to take tb tablets if she doesn't really have tb. I guess, that tb medicines could affect her other organs if taken without having tb disease. So, I request your help and advice how do we go with this. Please let me know if you want more information about her medical records. Thanks in anticipation.
Madam I am diabetic from last 10 years now I am 30 years old I am insulin dependent. During the day my sugar levels are almost good. But my fasting sugar levels are so much raised. My diet does not have any irregular item I eat as my diet plan but I don't know why sugar levels are raising. Please advise me what to do.
Sir, I am 21 years old I am feeling so much heat & may be this for unwanted water showing on hands & legs. Please suggest me for diet & how to reduce water ?
Sleep is an activity where you do nothing, but rest. You relax your body and mind, you rest your bones and muscles, and you rest your eyes after a long day of physical exertion. It is extremely necessary for you to get ample amount of sleep to stay healthy.
Sleep has two component: REM sleep and non-REM sleep. Both are required insufficient duration for proper effective sleep. Most effective and healthy sleep time is between 10PM - 3 AM. Going early to bed and rising early helps you maintain a healthy body and mind. Otherwise, there are various problems which you might have to face if you are lacking sleep.
Elevates the risk of stroke: According to study, people who get less sleep are more prone to having strokes than those who get enough sleep. If you sleep for less than 6 hours every day, you multiply the risk of having a stroke four times than ordinary.
Obesity: Lack of sleep can cause obesity. It usually forces you to take erratic food decisions, leading you to eat a lot of junk food. Less sleep administers certain hormonal changes which make you feel hungrier and believe that you haven't eaten enough food. The production of the hormone ghrelin, which controls your hunger, increases due to less sleep. Hence, it may lead to obesity if you keep eating without keeping a check on what you eat.
Increases the risk of diabetes: Sleep and the production of insulin are inversely related to each other. Among teenagers, the less you sleep; the more insulin resistant your body becomes. This means the body is not able to use the insulin effectively.
Increase the risk of hypertension: There is Blood pressure drop in deep sleep which is required for maintaining normal blood pressure. Patients who are hypertensive and not able to sleep properly will have more chances of having increased blood pressure despite taking medicines.
Results in Poor Memory: Less sleep causes tiredness. When you are extremely tired, you are not able to focus on anything going on around you, you cannot concentrate on your work, and you get forgetful. In fact, consistent lack of sleep can even cause permanent loss of memory. This is because you are not being able to fully utilize the memory boosting ability of sleep. This eventually causes brain deterioration which results in permanent memory loss.
Affects your Heart: Lack of sleep can have an extremely negative impact on your heart. Less sleep also causes stress and strain to your body and mind. It results in an increased production of certain chemicals and hormones in the body which is harmful for your heart. According to a study in 2011, people who sleep less than 6 hours every day increase the risk of having heart problems by almost 48%. It is not very healthy to sleep less as it can complicate your daily life activities. Sleep enough and stay healthy. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.