Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 37 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Root Canal Treatment
Management of Dental Hygiene
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
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My brother is getting brown stains in his teeth even after proper brushing, he is not addicted to tobacco.
Giddiness when lying in bed turn rightside & inflammation of both feet & ulcer inside lips in mouth & loss of libido.Age 55 yrs.Male.Wt. 115:kg.Ht 5.9ft.Hypertensive and diabetic under mefication of Telmikind.H od/Exermet500 bd/Evion 400 od/Rosuvastatin 10mg od.
What are affects of chewing paan masala on body without tobacco on it? Is there any serious causes ?
Vani ka upper lip ka andar ka hissa aur uska upper gum is attached. Now her two upper front teeth are coming with a visible gap between them. We consulted a dentist but he said its the job of a cosmetic surgeon. We also consulted an urosurgeon and he said after some years when her teeth come again then this gap will be filled automatically. Vani is of 9 months now So I want to know is it true or we should have to consult a cosmetic surgeon?
Hello. I am vinay goel and 22 yrs old. My teeth is little outside and I want braces on it. I try 2 dentist 1. Tell that it is a 1 hr procedure and take 8 or 9 months for this and in rs 18000. But 2. Tell that it is 10 mint procedure and take 2yrs for this. Then which dentist is right? And there is a pain in this procedure?
When the pulp of the tooth becomes inflamed, septic or lifeless, one needs to go through the root canal treatment.
Is night guard the only way to control chipping teeth? Is there any way we can get the same shape of teeth again. I e chipped teeth.
I am 24 years old .when I brush my tooth it start bleeding. What is the symptom of this types of disease.
I am 27 weeks pregnant for a mucoid discharge I am on progesteron 100mg bid,& devudilan 10mg/day from 10 days, now i am alright but suffering from sensitive and swollen gums from 2 days is it due to the effect of medicine? shall I continue them or stop? still 5 days course remaining.
I am facing tooth ache problem, I was not able to sleep whole night, could you please suggest me any particular medicine which can help in tooth ache.
I drink coffee and tea regularly now my teeth has become more yellowish and stay. Would I be able to whiten my teeth and make it whiter. Which are the better ways to whiten and would they have side effects?
Hello sir, I am 22 years old. I have yellow teeth. I used all colgate tooth paste. But still I have yellow teeth. What can I do?
How to effectively handle work related stress
The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.
While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:
1. Seek support at work
Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.
2. Manage work better
Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.
3. Get moving
It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.
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4. Try breathing exercises
Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.
5. Take a power nap
10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.
6. Eat right
Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.
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7. Get enough sleep
Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.
You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.