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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I am having knee pain. X ray showed that my both knee caps have degenerated. What's the treatment? Doctor said to do physiotherapy and then surgery. What do you suggest?
I am a female age 36 and I am suffering from too much of lethargic feeling and weight gain and when I get up in morning I am too tired pains in legs and knee.
I'm 47 year male, do walking and jogging, but while stretching down forward l pulled up my back. It becomes very difficult for me to sit and stand straight. Immediately do I need to see a doctor.?
Hi Doctor greetings I applied little moov gel in my lower back area since I had very tough back pain. I am 35 weeks. I am worried will it affect my unborn.
I am 26 male. I have a stiff back. Actually it pains mostly at lower part but my whole body joints are week.Ankle and neck joints also pains. Whats the solution?
Doctor we are expected a child as my wife is in 4 th month and having a continuous back pain. So kindly let me know that is it a normal thing or not.
Q- I am 25 years old male and have backache for last two months. I have used painrelief ointment cream for couple of days but haven't got any relief. What should I do now?
Backache every morning and I can't sleep in the straight position for more than an hour, tried changing beds also it dint help.
Ever faced a nagging low back ache that just won't quit? You could be dealing with sciatica. Sciatica or sciatic nerve pain is not a diagnosis in itself, but is a symptom of a deeper problem. Conditions that trigger sciatica include degenerative discs, spinal stenosis, a herniated disc in the lumbar region or spondylolisthesis. Whether your sciatica pain is persistent or sporadic, it can make routine tasks difficult to perform. The good news is that there are a number of remedies to ease this pain and improve the health of your spine.
- Hot and cold therapy: Sciatic pain that extends down to the thighs can be relieved by alternating between a heat pack and an ice pack. Each pack can be applied for about 20 minutes at a stretch every two hours. However, this does not treat the sciatic nerve itself.
- Pain medications and steroid injections: Over the counter pain medication like ibuprofen or muscle relaxants can help alleviate pain and reduce inflammation. In chronic cases, epidural steroid injections may also be prescribed to address the inflammation and pain. Pain relief provided by medication and steroid injections can last for a few days or a few months depending on the person.
- Yoga: Sciatica patients looking for long term relief often turn towards alternative forms of treatment like yoga. Yoga helps strengthen muscles, increases flexibility and improves posture. This is more beneficial towards preventing sciatica problems from arising than treating ongoing sciatic pain. When practicing yoga with a sciatica problem, it is very important to understand your body's limitations and not over extend your back muscles.
- Massage: A massage that treats sciatic pain is very different from the usual massage you may get at a spa. A massage to relieve sciatic pain involves putting pressure on the inflamed part of the back and the piriformis muscle. This is the muscle that sits over the sciatic nerve and triggers sciatic pain. In most cases, 3 to 4 massage sessions at intervals of 7 to 10 days can have effective results on sciatic pain.
- Physical therapy: Sciatica patients often find the slightest movement extremely painful. While lying in a bad is tempting, it can actually worsen the pain. Exercise increases blood flow to the spine and helps flush out toxins. Going for a walk, light aerobics or swimming are ideal ways for a sciatica patient to exercise.
- Chiropractic manipulation: This involves realigning the spinal column and is an effective way of treating underlying conditions that trigger sciatic pain. These spinal adjustments should only be performed by licensed chiropractors or osteopathic physicians. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.