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Dr. Rajanna

MBBS

Orthopedist, Bangalore

200 at clinic
Dr. Rajanna MBBS Orthopedist, Bangalore
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajanna
Dr. Rajanna is a trusted Orthopedist in Sanjay Nagar, Bangalore. She has done MBBS . You can visit her at S.J. Hospital in Sanjay Nagar, Bangalore. Book an appointment online with Dr. Rajanna on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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No. 2, 2nd Stage, NGES Layout, Sanjay Nagar. Landmark: Near Vibhav TheatreBangalore Get Directions
200 at clinic
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2, 2nd Stage, NGES Layout, Sanjay Nagar Landmark : Near Vibhav TheatreBangalore Get Directions
200 at clinic
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I am 24 and having back pain. I consulted a doctor and he prescribed some medicines. What are the best physiotherapy exercises should I do. I've pain in neck also.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 24 and having back pain. I consulted a doctor and he prescribed some medicines. What are the best physiotherapy ...
Hello lybrate-user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I have lowr back pain from past 2 weeks and I can not do anything for it and it is so unbearable please tell me what to do for it?

BAMS
Ayurveda, Ambala
I have lowr back pain from past 2 weeks and I can not do anything for it and it is so unbearable please tell me what ...
Dear you can follow these methods for relief from back pain * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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Causes and Symptoms of Wrist Fracture

MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
Causes and Symptoms of Wrist Fracture

The medical term used to describe a broken wrist is wrist fracture. The fracture might be in the 10 bones, which make up the wrist or in the radius. Some fractures can be serious while others may be tiny. The serious fractures make the bone unstable and these might require surgeries to cure. Open fracture is when the bone breaks and it breaks through the skin. This might cause an infection to the wounded area.

  • Causes: The most basic cause of a wrist fracture is injury. Any fall on your outstretched hand and you might have to nurse a fractured wrist. This type of fracture is common among sportsmen. If you are suffering from osteoporosis, then you have a high risk of getting a wrist fracture. Traumatic accidents may also cause severe wrist fractures.
  • Symptoms: The symptoms of a wrist fracture can be extremely painful. The pain escalates whenever you try to move your wrist or flex it, even if you are just flexing your fingers. Sometimes your hand or arm may even become extremely numb when you fracture the wrist. The muscles in the area become tender and swell up. It is almost impossible to move the wrist after it gets fractured. The fracture causes the wrist or rather the hand to appear deformed. The area around the fracture might even get bruise and a fractured wrist also affects the blood flow in the area. You might even injure your muscles, ligaments, tendons and nerves.
  • Diagnosis: To confirm and check the level of severity, you are generally asked to get an X-ray done. In order to get a more detailed look at the fracture, you might have to undergo CT or MRI scans as well. Usually to treat a fracture, you will have to wear a splint and move your hand as least as possible. But keep moving you're your fingers otherwise they might get stiff. Your doctor will inform you from when you will be able to move your wrist. Until then try to keep your movements to the minimal.
2422 people found this helpful

Sir I had a tear in my left knee ligament before almost 3years, so I want to consult.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I had a tear in my left knee ligament before almost 3years, so I want to consult.
Please discuss with me your MRI reports.Mysself is aahomoeopath and I ill surely guide you in proper direction.
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At night the Leg muscles get Cramps. What is the cause for this Cramp? How do we be able to prevent these type of Cramps?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
At night the Leg muscles get Cramps. What is the cause for this Cramp? How do we be able to prevent these type of Cra...
Cause of cramps are many ,from dehydration, electrolyte imbalance, calcium ,vitamin D deficiency, B12 deficiency, circulatory issues etc. Consult a physician for tests. Do stretching exercises after oil massage of legs. Calcium,vitamin D, B12 supplementation, lots of water and fruit juice may prevent.
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I am 23 years old. But my right knee pains a lot. I tried lots of ointment What could it be?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 23 years old. But my right knee pains a lot. I tried lots of ointment What could it be?
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Best wishes.
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Hello I am 34 year old man and I have cervical last 1.5 year and problem of in mri report C4-C5. Now in this time our hand fingers became numb in every time. So what can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello I am 34 year old man and I have cervical last 1.5 year and problem of in mri report C4-C5. Now in this time our...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Sir in your case we need to see your detailed neurological examination including assessment of motor power, sensory examination and evaluation of deep tendon reflexes. Also mri images are required so that I can see the amount of compression and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I head pain in my legs and also have a headache more time What can I do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I head pain in my legs and also have a headache more time
What can I do for this.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I'm 49 year old, Diabetic, I have knee and back pain every time. What is the reason and what is the solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm 49 year old, Diabetic, I have knee and back pain every time. What is the reason and what is the solution.
it may be due to spondylosis and knee arthritis. do back exercises, avoid forward bending. apply volini gel and do warm fomentation. if not ok in 3 weeks, do MRI .
1 person found this helpful
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Hi I am 31 years, I have pain in my left foot it happens once or twice in a year but when it happens I am unable to stand and feel huge pain & swelling. Please advise what need to do in this problem. Xray has performed but nothing is there.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage your foot daily in the morning. Further give pressure on bothe sides of the portion between ankle bone and he tendons 20 times at a time consult me for further problems
1 person found this helpful
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I am 70 years old. Since last few days my knees r paining. Now a days not allowing me even to walk a little distance. Can you advise a good remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 70 years old. Since last few days my knees r paining. Now a days not allowing me even to walk a little distance....
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My left leg from down to top muscle is paining give me some remedy to short out my problem ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear A Sarita Parmesh You should Have a Heamogram, sugar & urine Routine tests done before you start any treatment You can take multivitamin tablets & paracetamol tabs. Make sure you are not allergic to any of the medicines you are going to take.
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I have back pain in upper back. I. E Both side of neck. It increases when I lift any weight. Or if I lift my hand upward. How to get relief?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain in upper back. I. E
Both side of neck.
It increases when I lift any weight. Or if I lift my hand upw...
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days
1 person found this helpful
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I have back pain since 1 month whenever I wake up from the bed. I usually sleep on my stomach side. Please tell me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain since 1 month whenever I wake up from the bed. I usually sleep on my stomach side. Please tell me wh...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am. 22 year old. Iam suffered from knee pain last two month. I take many painkiller but not rillif. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am. 22 year old. Iam suffered from knee pain last two month. I take many painkiller but not rillif. Please help me.
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation
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I have back pain due to kidney stone? So what I should do to reduced the back pain and stone?

BHMS
Homeopath, Delhi
I have back pain due to kidney stone?
So what I should do to reduced the back pain and stone?
Hello,take homoeopathic medicines 1.Lycopodium 30 (4 drops in little water) twice a day for 15 days. 2.Berberis Vulgaris Q (10 drops in little water) thrice a day for 15 days and revert. Increase fluid intake, especially water. Recommended intake of water is 12-15 glasses per day
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Hi How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

BPTh/BPT, MSPT (Master of Physical Therapy)
Physiotherapist, Vellore
Hi, by regular physiotherapy frozen shoulder can be treated. Need to identify the tight muscle and to be stretched meanwhile also need to strengthen the weakend muscles around the shoulder complex. Manual therapy treatment need to be administered appropriately. Tapping also need to be done. Posture correction to be done if noted.
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I have pain in my back I my age is 60 so I can't walk please help me doctor and prescribe some medicine so I feel better About.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back I my age is 60 so I can't walk please help me doctor and prescribe some medicine so I feel bet...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have pain in right leg in winter leg is cracked in accident before few year so what should I do release some pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in right leg in winter leg is cracked in accident before few year so what should I do release some pain?
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 2 months.
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Are health products selling by amway, forever etc really works in removing arthritis or joint pain or etc ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can tell you that most of these products are company advertised and extremely expensive. Majority of doctors do not prescribe them because cheaper alternatives are available from reputed pharma companies in india. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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