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Dr. Rajanna

Gynaecologist, Bangalore

250 at clinic
Dr. Rajanna Gynaecologist, Bangalore
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajanna
Dr. Rajanna is a trusted Gynaecologist in TC Palya Road, Bangalore. You can consult Dr. Rajanna at KR Puram Super-Speciality Hospital in TC Palya Road, Bangalore. Book an appointment online with Dr. Rajanna on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3rd Main Road, New Extension, KR Puram. Landmark: 200metres from Vinayaka TempleBangalore Get Directions
250 at clinic
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My girlfriend and we are planning to have a vacation and she is scared of having her periods during the trip. So is there any way to prepare or postpone it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My girlfriend and we are planning to have a vacation and she is scared of having her periods during the trip. So is t...
Hello, yes menses can be postponed with the use of progesterones. Please contact for further advise.
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Benefits of walking barefoot for five minutes a day

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Benefits of walking barefoot for five minutes a day
Benefits of walking barefoot for five minutes a day

Right from childhood, we've been told to never walk barefoot, lest we hurt our feet. And, that is right. However, it is advised to walk barefoot for just five minutes a day, every day. You can make sure that the area you are walking on is clean and clear, so that you don't hurt your feet.

When you walk barefoot the points on your feet, which are connected to particular organs of our body and walking barefoot, massaged/exercised those points. However, with shoes, that doesn't happen much.
To walk barefoot, select a clear ground which is not uneven or difficult to walk on. While you can walk for longer times too, five minutes is the bare minimum that is needed. This performs a natural acupressure.

Let's take the right foot first. The thumb has the energy level point, the fore finger has the stress point, hypertension in the middle finger, the fourth finger is for pms and the little finger is for chronic muscle, joint pain & other types of pain. Applying pressure on the heel of the right foot helps cure sleep disturbances and even sleep apnea.

The heel of the left foot is related to the activity and response of the immune system. The thumb controls the heart rate variability, the fore finger controls rheumatoid arthritis, applying pressure on the middle finger helps control fasting glucose levels among diabetics, the fourth finger is for respite from primary indicators of osteoporosis and the little finger is for respiratory conditions.

If you would like to consult with me privately, please click on'consult.
6627 people found this helpful

How would life threatening sexual transmitted diseases happen? I'm 25, working, but have had multiple sexual partners (although all of them were protected sex). Am I prone to STD? How often do I need to get myself checked? What are the most obvious symptoms? I am very worried, please help!

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Yup. There is risk of contracting hiv, hepatitis b, syphilis, genital tract infections like chlamydia, gonorrhea. Although risk is less in protected intercourse. Get hiv, hbsag checked now and after 6 months once to cover the window period. If you have excess white discharge, take antibiotics for that.
25 people found this helpful
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My age is 19 and amI facing problem in getting regular period cycle from age of 16 it always happens this way like once after 2 -3 months. I have the issue of pimples all around my face and a fat body too, I feel week too when period starts. Hairball is a major issue now for me along with facial and body hairs. Could You please help me cuz I'm badly in need of some treatment now I feel.

DHMS (Hons.)
Homeopath, Patna
My age is 19 and amI facing problem in getting regular period cycle from age of 16 it always happens this way like on...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am 28 years old married woman. Recently according to the reports I am having pcod & thyroid problem. And also I am having severe hair fall! what should I do? please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 28 years old married woman. Recently according to the reports I am having pcod & thyroid problem. And also I...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time. use hair oil minoxidil.
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She is diabetes patient She is also facing thyroid problem Is the reason behind not getting pregnant What suppose to do She takes 100mg metformin metformin for sugar Even hair is very less in number.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is diabetes patient She is also facing thyroid problem
Is the reason behind not getting pregnant What suppose to ...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. You need to consult a good gynecologist who would start proper treatment for u.
2 people found this helpful
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I lost my pregnancy 6before madam now Im trying to conceive but period r irregular Howto get period in time n how to get pregnant fast?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I lost my pregnancy 6before madam now Im trying to conceive but period r irregular Howto get period in time n how to ...
When all the investigation is normal and still the couple fails to conceive then it is called as sub-fertility. The best suggestion for this kind of couples are to avail our online pre-conception counseling package, only which include diet, lifestyle modification, identifying the cause of late conception and addressing.
2 people found this helpful
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Hello doctor I am 23 years old 7 months pregnant I have done encircularge in 5th month can I do sex know is it safe or not please suggest me thank u.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Hello doctor I am 23 years old 7 months pregnant I have done encircularge in 5th month can I do sex know is it safe o...
Better to avoid the main activity if possible as that can be risky. There are many other ways to be together with your partner and enjoy physically.
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I am suffering from the problem of irregularities since last 8 months nd this month also my periods are 3 weeks late even now I dnt have sign for having it what should I do?

BHMS
Homeopath, Faridabad
I am suffering from the problem of irregularities since last 8 months nd this month also my periods are 3 weeks late ...
Hello, Irregular periods may because of:- Uncontrolled diabetes Eating disorders Hyperthyroidism or hypothyroidism Hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) Medications, such as antiepileptics or antipsychotics Polycystic ovary syndrome (PCOS) please get your thyroid check and share me the details.
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As I am not virgin I like dancing too much I do dance bhangra haryanvi daily as a exercise does it loosens my vagina.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- No it not. Natural exercise such as dancing , sporting activities running etc. provides a smooth and from muscle tone to the each and every muscle of the body, so it will make your vagina tight and more flexible, which is good thing in the case of females. However false practice such as masturbation or fingering makes vagina loose and breaks the virginity layer hymen in some cases.
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Ayurvedic Weight Loss

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurvedic Weight Loss
Ayurvedic weight loss diet

In ayurveda, charak samhita describes eight different types of bodies that are disease prone. Out of these, the obese body is described as the one afflicted with the most diseases and troubles. Obesity is the condition or physical state of the body when excessive deposition of fat takes place in the adipose tissue.

Extra fat puts a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like coronary thrombosis, high blood pressure, diabetes, arthritis, gout, liver and gall bladder disorders. Chief cause of obesity is overeating, irregular eating habits and not following the rules of eating or mixing non-compatible food items in one meal.

To decrease weight and get rid of obesity three things must be kept in mind:
1. Controlling eating habits.
2. Regular exercise.
3. Avoiding the causes of weight gain

Diet recommended to lose weight

Early morning
Juice of half a lemon mixed in a glass of warm water and a teaspoon of honey.

Breakfast 
Wheat or mung bean sprouts and a cup of skimmed milk.

Midmorning
A glass of orange, pineapple or carrot juice.

Lunch 
Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. Steamed or boiled vegetables whole grain bread or whole wheat chapatis (indian bread) and a glass of buttermilk. Roasted cumin seeds, green coriander leaves, a little salt and some grated ginger mixed in the buttermilk.

Mid-afternoon 
Coconut water, dry fruits, lemon tea, fresh vegetable soup

Dinner
Whole grain bread or chapatis, steamed vegetables, seasonal fruits except banana and apple.

Home remedies for losing weight

--increase the quantity of fruits and vegetables and low calorie foods.--avoid intake of too much salt as it may be a factor for increasing body weight.--milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat.--mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps.--spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways.--regular intake of carrot juice.--avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good.--vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight.--honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
Dosage: one should start with small quantity of about 10 grams or a tablespoon, taken with hot water early in the morning. A teaspoonful of fresh lemon juice may also be added.--fasting on honey and lime- juice is highly beneficial in the treatment of obesity without the loss of energy and appetite. For this, mix one teaspoon of fresh honey with the juice of half a lime in a glass of lukewarm water.
Dosage: take several times a day at regular intervals.--raw or cooked cabbage inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction.--exercise is an important part of any weight reduction plan. It helps to use up calories stored in body as fat. Walking is the best exercise to begin with and may be followed by running, swimming or rowing.

Is Green tea more effective for skin and health? I take green tea. And I have a stool problem. There is any problem for me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is Green tea more effective for skin and health? I take green tea. And I have a stool problem. There is any problem f...
Green tea is the over hyped commercial product to cleanse the system. Green tea will not resolve your stool problem, eating a diet rich in fiber will. Banana is a natural food, good for skin, hair & food pipe, does cure chronic constipation minus medicines sold over the counter.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise boosts the mind

Exercise helps sharpen the mind. Exercise improves mental functioning by enhancing oxygen rich blood flow to particular areas of brain during physical activity. It speeds up memory and boosts growth of brain cells and helps reduce the risk of dementia and mild coognitive impairment

Benefits of ginger

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Benefits of ginger
अदरक

अदरक रूखा, तीखा, उष्ण-तीक्ष्ण होने के कारण कफ तथा वात का नाश करता है, पित्त को बढ़ाता है। इसका अधिक सेवन रक्त की पुष्टि करता है। यह उत्तम आमपाचक है। भारतवासियों को यह सात्म्य होने के कारण भोजन में रूचि बढ़ाने के लिए इसका सार्वजनिक उपयोग किया जाता है। आम से उत्पन्न होने वाले अजीर्ण, अफरा, शूल, उलटी आदि में तथा कफजन्य सर्दी-खाँसी में अदरक बहुत उपयोगी है।
सावधानीः रक्तपित्त, उच्च रक्तचाप, अल्सर, रक्तस्राव व कोढ़ में अदरक का सेवन नहीं करना चाहिए। अदरक साक्षात अग्निरूप है। इसलिए इसे कभी फ्रिज में नहीं रखना चाहिए ऐसा करने से इसका अग्नितत्त्व नष्ट हो जाता है।

औषधि-प्रयोगः

उलटीः अदरक व प्याज का रस समान मात्रा में मिलाकर 3-3 घंटे के अंतर से 1-1 चम्मच लेने से अथवा अदरक के रस में मिश्री में मिलाकर पीने से उलटी होना व जौ मिचलाना बन्द होता है।
हृदयरोगः अदरक के रस व पानी समभाग मिलाकर पीने से हृदयरोग में लाभ होता है।
मंदाग्निः अदरक के रस में नींबू व सेंधा नमक मिलाकर सेवन करने से जठराग्नि तीव्र होती है।
उदरशूलः 5 ग्राम अदरक, 5 ग्राम पुदीने के रस में थोड़ा-सा सेंधा नमक डालक पीने से उदरशूल मिटता है।
शीतज्वरः अदरक व पुदीने का काढ़ा देने से पसीना आकर ज्वर उतर जाता है। शीतज्वर में लाभप्रद है।
पेट की गैसः आधा-चम्मच अदरक के रस में हींग और काला नमक मिलाकर खाने से गैस की तकलीफ दूर होती है।
सर्दी-खाँसीः 20 ग्राम अदरक का रस 2 चम्मच शहद के साथ सुबह शाम लें। वात-कफ प्रकृतिवाले के लिए अदरक व पुदीना विशेष लाभदायक है।
खाँसी एवं श्वास के रोगः अदरक और तुलसी के रस में शहद मिलाकर लें।
83 people found this helpful

I had been to gynecologist for having scanty periods... I had my periods on 4th dec,as my regular menstral cycle but flow was less.i had sexual intercourse wid my partner. Doc said to take a pelvic scan and in report it came that my endometri is thicker i.e 15mm. And i had gone for pregnancy test on 8th dec,the result was negative. Doc suggested me to take duphastron for 10 Days. So my query is that why we hav to take that tablet and will it helps in having pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had been to gynecologist for having scanty periods... I had my periods on 4th dec,as my regular menstral cycle but ...
Hello, The tablet is to allow maturation of the endometrium into secretory phase and promote menses after that if you are not pregnant. The withdrawal shall be initiated after stoppage of duphaston.
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First time I had sex with my wife. Blood came from her pussy that time. Is there any problem in that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
First time I had sex with my wife. Blood  came from her pussy that time. Is there any problem in that?
Dear user. Bleeding from vagina after the first sex is normal and natural affair and there is nothing to worry about that. Take care.
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Semen inside mouth also chance for pregnancy. During sex. I ate semen by mistake. How I will take out from belly that semen. Kindly help me.

DHMS (Hons.)
Homeopath, Patna
Semen inside mouth also chance for pregnancy. During sex. I ate semen by mistake. How I will take out from belly that...
Hello, Lybrate user, Ejaculation of semen inside the mouth will not make you pregnant and will be evacuated through stool, itself. Tk care.
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Can a men participate in sex. When the women is using tablets not to come to periods. Means. For. E g: Women's monthly menstrual is on 5th due to some function she is using tablets not to come periods. At that time can men and women participate in sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Can a men participate in sex. When the women is using tablets not to come to periods. Means. For. E g: Women's monthl...
The medicines meant for delaying in periods are not for contracepton.You should use condom to avoid pregnancy.
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