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Dr. Rajani

Psychiatrist, Bangalore

250 at clinic
Dr. Rajani Psychiatrist, Bangalore
250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajani
Dr. Rajani is a popular Psychiatrist in Nagarbhavi, Bangalore. You can meet Dr. Rajani personally at Panacea Hospital - Nagarabhavi in Nagarbhavi, Bangalore. Book an appointment online with Dr. Rajani on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol PumpBangalore Get Directions
250 at clinic
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# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol Pump.Bangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am 25 years old female suffering from cold with shivering fever for last 2 days followed by headache and body pain. Having past history of low blood pressure of 100/50. please suggest.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi, I am 25 years old female suffering from cold with shivering fever for last 2 days followed by headache and body p...
Hello, bc 11 2 tab 4 times a day for 4 days take rest, avoid cold drink, spicy n oily foods take only fruits, steam vegetable n soup for 10 days stay healthy - naturally.
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I have recently had a breakup with my GF i find it very difficult To get her put of my mind that is the reason i feel depressed lost and alone all the time i cry everyday i have felt a drastic decrement in my apetite and have loat 12 kg in 2 months i still want to talk to her but she refuses to talk i hurt myself i was not this kind of a person previously i used to enjoy life and was very happy i was called upon by my frnds all the time because of my jolly nature but now no one want to talk to me.I even get suicidal tendencies many times I want myself back any kind of help or suggesstion will be highly appreciated. Thanks in advance

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dea, you are 24 years and you should have the logical approach towards this problem than emotional approach. Logical thinking settles the relationship down. You are still worried because you still hope to get her. That is over. If you don't realize it now, you may be requiring psychiatric treatment in the future. Grow up, dear. Take care.
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Lifestyle Changes to Manage Stress

M.D Psychiatry , MBBS
Psychiatrist, Gurgaon
Play video

Here are some Lifestyle Changes to manage Stress.

3988 people found this helpful

What is the best way to stop smoking?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum and taking a walk when you crave for a smoke can all help. You can chew nicorette gum which is nicotine replacement. There are medicines available.
1 person found this helpful
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I am studying be final year now I got problem with reading and I do the part time job as purohitya my question is lack of interest in studies what to do now.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your lack of interest may be due to the fact that you are in the wrong course. It is possible that your academic pursuits may not hold your attention much. If you have done an aptitude test and career guidance counseling you will be able to know whether the chosen disciplines are what suits your natural skills and talents. Please do that immediately and see if you have to change your course. The other consideration is that you may be technically inclined and so you could do some technical training course. And if that appeals to you you can go for regular engineering and do less years, after you finish the technical course.
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Respected sir, I have severe body aches and gassiness feeling when it occurs. With this. I have constipation problem. Except this. I have a severe problem that is. Masturbation for past 10 years. Currently I am not doing this. Because I am married. But I feel I have a sexual problem. Please help me. And suggest me what I am doing for this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Respected sir, I have severe body aches and gassiness feeling when it occurs. With this. I   have constipation proble...
You can take 2 tab. Charcol at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk. for your sexual problems you should be do meditation .avoid masturbation if possible.
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my mother not feeling well her memory got short because of fever of malaria and diabtes. and Meri shadi nhi ho parhi

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
my mother not feeling well her memory got short because of fever of malaria and diabtes. and Meri shadi nhi ho parhi
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of clematis + 3 drops of vervain + 3 drops of white chestnut. Mix these with 100 ml water and drink it every morning and night.
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Due to break up I am not able to cope up from last 3 month. Reason is from last 1 month she is constantly in touch with me but only as a friend. I have told her many times that I don't want to continue as a friend but she don't listen me and share everything with me as before. So I am now remain depressed and I hardly move on. How can I remain normal? I have also lost 8 kg weight in last 3 month.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Due to break up I am not able to cope up from last 3 month. Reason is from last 1 month she is constantly in touch wi...
Dear lybrate-user. You are not abnormal at all. In this given situation, everyone will have the same behavior pattern. Very few will have the maturity to overcome such situation. In this particular aspect, maturity is, accept that as your friend and be a friend to her. This could take some time. But you have to do it. Another thing is that, you still want her to be your girl friend, which is not happening and thereby you are depressed. Forget her as your girl friend. Accept her as a friend. Take care.
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Sometimes I got very angry I lose my temper. How I should correct it ?

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
Find out what you make angry change your cote beliefs about them and improve acceptance. Improve your self awareness so that you can get understanding that you are becoming angry start deep breathing at that time and think how can you express your anger constructively it will reduce intensity of your anger.
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M suffering from irrational repeated thoughts continuously Like agr m kisi se baat kr rhi hu and uski koi bast mujhe smjh nhi lgi to m dubara poochti hu Or agar usne wo baat mujhe same wording mein nhi btai jaise usne phle boli thi to woh baat dimag mein ghoomti rhti hai Jb tk m clear nhi kr leti k exactly kya bola tha us ne Jb tk nhi poochti to mind mein wo hi baat chlti rhti ha How can I control this M vry upset please hlp me I had consult with a psychiatrist she gave me clomipramine and escitalopram But jb maine medicine chod di to fer problem aane lgi.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
M suffering from irrational repeated thoughts continuously Like agr m kisi se baat kr rhi hu and uski koi bast mujhe ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of aspen + 4 drops of cherry plum + 3 drops of white chestnut + 3 drops of mimulus + 3 drops of Rock Rose. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
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I am female of 16 years and I am suffering from sinus and body pains. What should I do?

MBBS
General Physician, Cuttack
I am female of 16 years and I am suffering from sinus and body pains. What should I do?
1.Do steam inhalation 2-3 times daily with Karvol plus inhalant capsule 2.Put Otrivin nasal drop one tablet thrice daily 3. take a course of antibiotic after consulting doctor 4..If you are suffering from chronic sinusitis, take plain Xray PNs/CT scan of PNS or nasal endoscopy after consulting ENT specialist to confirm diagnosis 5.If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery
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Hi i am 22 I dont have a girlfriend. Bt I like one friend f mine I want to make her girlfriend bt m afraid f saying her. What normally girls think for relationship. I hesitate whether she ll taught me after I said.

M.D,Psychiatry
Psychiatrist, Amritsar
U can always express honestly. Show respect towards her. Dont overreact. Females like good manners, respect, love without any precondition. If she does not respond then let her go. Every one has his own feelings.
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I have developed a tendency of forgetting names and other things very easily. What can I do retain my memory?

M. sc Psychology, BHMS
Homeopath, Hyderabad
It may be going to geriatric dementia. Folllowing few tips,& taking medicines in homeo, will help you better, but need some more h/o abt health, other complaints, work profile, life style, any stress etc.
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Hello, My age is 19 years. I am the student of B. E. I am suffering from mental problem. I think its an ocd. I always repeat the actions and thoughts. For example- if I have thought of buying a new purse. Then after sometime I will have doubt that did I actually thought of buying a new purse or not. So I again and again repeat that what actually have I thought. And the worst situation is that I always have that sensation that if I will not repeat something bad will happen with me or with my family. So I repeat and repeat. After when I clear that yes the thought was of the purse buying then immediately I should remember god. If god not came in my mind I repeat again until god comes in my mind or my family members. I also have negative thoughts. Bad thoughts. Violent thoughts and images. I am even not able to concentrate on my studies. Please help me what should I do to avoid such things?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello, My age is 19 years. I am the student of B. E. I am suffering from mental problem. I think its an ocd. I always...
Yes, these are the classic symptoms of ocd. You must immediately meet a counselor and a doctor for follow-up treatment. Since you are young the possibilities are immense if you cooperate. Ocd is a fear based reaction and can be quite debilitating if neglected. So you could see where this fear has originated and your parents help and involvement is recommended. They will have an insight as to how and where the fear came about. If you deal with the fear, the ocd which is a symptom of that fear can be dealt with more effectively. In the meantime you can build your constitution and your emotional make up with some regular physical exercises, proper sleep, and a healthy diet. Your emotional fitness can be developed with the counselor.
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Phobias and Fears: Symptoms, Treatment, and Self-Help

MA In Clinical Psychology
Psychologist, Pune
Phobias and Fears: Symptoms, Treatment, and Self-Help

An intense fear for anything is called as phobia. Fear and phobia are different to explain in simple terms person feeling anxious and nervous while doing something is fear and failure to attempt to do the work and staying back is phobia. In phobia they have intense fear that make the person to always keep away from exposing to the situation.

Symptoms:

The most common symptoms of phobia are:

  • Trembling or shivering and shaking of body.

  • Rapid breathing or sometimes difficulty in breathing

  • Dizziness

  • Increased heart rate and chest tightness.

  • Tingling sensation

  • Hot or cold flushes

  • Shock and sweating.

Psychological or emotional effects include:

  • Anxiety and fear

  • Detachment from self and environment

  • Looking for ways to escape from facing the situation

  • Going crazy or sometimes even loss of control

  • Overacting to avoid facing the situation.

Consider for treatment and self help of phobia if you have most of the above symptoms in an extreme state. Intense fear, anxiety, interference or avoidance of normal routine and phobia for at least more than 6 months needed to be treated with utmost care.

Treatment and Self help:

  1. Identify your fear level and intensity really helps you to work for the ways to relieve from phobia. Identify the symptoms you experience during fearful situation and work on it to overcome the symptoms.

  2. Learn and practice deep breathing relaxation technique and practice to do few simple deep breathing relaxation exercises.

  3. Face the negative thoughts with courage. In phobia you may overestimate the fearful situation and underestimate your potential to overcome it. Challenge your negative thoughts is the good way of self help.

  4. Make yourself prepared and expose yourself to the fearful situation.

  5. Frame your frame ladder and try to climb each ladder with utmost care and confidence.

  6. Practice regularly. The more you practice exposing to the situation sooner you get relieved from the fear and phobia. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
2641 people found this helpful

I have Stomach ulcer Also called peptic ulcer and it is 5 or 6 years old. I have using the medicine tab panics d and autos syrup and livitrol and rab d. But I think this medicine is not beneficial for me please suggest me what I do for ulcer.

MBBS
General Physician, Mumbai
I have Stomach ulcer Also called peptic ulcer and it is 5 or 6 years old. I have using the medicine tab panics d and ...
you have to change your diet and lifestyle. take cold milk twice in a day. avoid tea coffee,chillies,spicy oily food. eat more of fruits and fresh vegetables. eat small meals frequently. never stay hungry. get an upper GI endoscopy to see if ur ulcers are healed. an uncomplicated ulcer heals in 4 to 6 wks.
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I feel weakness and tiredness in my body. I also face emotional breakdown in my life. what to do ?

BHMS
Homeopath, Ludhiana
I feel weakness and tiredness in my body. I also face emotional breakdown in my life. what to do ?
Good morning... weakness and tiredness are due to insufficient diet. May be you are not taking proper diet and nutrients needed by your body.. Take healthy diey like all green veges and fresh fruits. Include salad in your diet. It has all nutrients......... Drink lots of water. It keeps you hydrated. You can add glucose powder in water. It gives you energy.......... Take all dairy products in yoir diet......... Nuts are good source of fiber and omega 3. Take them in your daily diet......... Avoid junk food and carbonated drinks......... Prefer fresh juice and green tea or herbal tea........ Start morning walk. It also keep you energetic........... All these steps will help you.... You can take homoeopathic tonic ALFA ALFA tonic. Take 2 spoons daily....... For more you can consult me.......
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I am strongly addicted to alcohol I also want to leave it but couldn't do. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Alcoholism is alcohol addiction. If you?re ready to stop drinking and willing to get the support you need, you can recover from alcoholism and alcohol abuse?no matter how bad the addiction or how powerless you feel. The first step in treating alcoholism is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of alcoholism. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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My father is getting addicted to alcohol. This activity has been increased in last few months. Thought of consulting a doctor.

MD - Psychiatry
Psychiatrist, Chennai
My father is getting addicted to alcohol. This activity has been increased in last few months. Thought of consulting ...
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. They need to be brought for de addiction which involves You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
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