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Dr. Rajani

Psychiatrist, Bangalore

250 at clinic
Dr. Rajani Psychiatrist, Bangalore
250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajani
Dr. Rajani is a popular Psychiatrist in Nagarbhavi, Bangalore. You can meet Dr. Rajani personally at Panacea Hospital - Nagarabhavi in Nagarbhavi, Bangalore. Book an appointment online with Dr. Rajani on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol PumpBangalore Get Directions
250 at clinic
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# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol Pump.Bangalore Get Directions
250 at clinic
...more
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Treatment & Management of Stress

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What can help me in quitting alcohol?

Reparenting Technique, BA, BEd
Psychologist,
All addictions appease the hedonic drive in us, i.E. We are all driven by a desire to avoid pain and seek pleasure. In life generally, this entails a long effort followed by a short pleasure. Drugs and drinks turn this reality of life on its head by increasing the pleasure and reducing the pain. Naturally we, and animals too, would rather seek this short cut, even if it were to kill us. Apart from that there is dependence and tolerance, two factors that work together, to increase our need for the substance and to need more of it for the same pleasure, over time. These effects condition us psychologically and physically, that giving up becomes a very difficult task. That is why detoxification is recommended for chronic cases to eliminate the physical craving at least to start the process of relatively easier recovery. First, it is important to identify why you drink: it usually has something to do with suppressing some deep-rooted pain. Then you could admit yourself for detoxification. Get thorough knowledge about the habit, about alcohol, and its mechanisms. Attend AA meetings, and if your case is very serious, admit yourself into a rehabilitation center for at least 6 months. The desire to want to quit is perhaps the most important condition. Giving up the habit is not easily done by yourself: you will need the support and help of a good group and therapist. By the way, you may have many relapses. Don?t ever give up. Your perseverance is the key. And the help of your family is absolutely essential to a good resolution. You need to develop new habits and find new ways of gratification etc. All in all, you need to be able to abstain from alcohol for at least three years to know that you are relatively safe from alcoholism. There is another drive called the Script Drive, which needs elaborate explanations. I recommend you read my book on addictions to understand that and recovery strategies more. On the receipt of Rs. 250/-, I can send you a copy, postage free.
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Dear sir I am a regular tobacco user. How can i avoid getting oral and other cancers?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Just stop the use of tobacco. Go to a rehabilitation center and admit yourself until you have given up this dangerous habit. You need help and support and a center is ideal for quitting the use of tobacco.
1 person found this helpful
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I am taking antidepressant for alleviation of sertonin level. I am now fine. I want to switch to 5-htp food supplement. Which one is better.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am taking antidepressant for alleviation of sertonin level. I am now fine. I want to switch to 5-htp food supplemen...
Dear, for depression, you should continue using anti-depressant. Do not take any supplements without the consent of your psychiatrist. Take care.
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Dear Doctor, My son is trying to study but can't able to identify any letters and forgets everything very often. He is going to primary one. My wife is worried, Kindly advise. Thank you. Regards, Mouli.

BHMS
Homeopath, Faridabad
Hello, don't worry and give him Baryta carb 200 ch , 3 drops once in a week. Bacopa 1X , 1 tabs once daily. Make him to practice more and more the letters. Revert me after 1 month.
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I am 23 years old and I am suffering from mental stress for about 2 months, I was very depressed that I have tried to self-harm. Please tell me something or else ill die thinking.

MD - Psychiatry
Psychiatrist, Chennai
I am 23 years old and I am suffering from mental stress for about 2 months, I was very depressed that I have tried to...
You seem to be suffering from emotionally unstable personality disorder, which can be confirmed by psychological assessment (can be done online too). In this disorder self harm, feeling stressed/ depressed and mood swings in a day are very common. I suggest you consult a psychiatrist and get remedy. CBT (Cognitive Behavior Therapy) and a course of SSRI s would help. All the best.
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My body is paining and I am not feeling better. Then you ask me that what am I doing.

BHMS
Homeopath, Thane
My body is paining and I am not feeling better. Then you ask me that what am I doing.
Hi, Take Arnica 30 4pills to be sucked thrice a day Tab biochemic Silicea 6X 4tabs to be chewed twice a day for 1mth
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I am a 27 year boy, I am jobless right now, I am very talented person as my colleagues used to say but my interview never goes good, does any medicine exists which can I take to increase my confidence, I really need that, please help me, Anything you advice me is highly appreciated, thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to speak confidently and clearly with knowledge in short, crisp and impressive way. You have to create an impression on him. There are many courses which prepare you for interviews and find them in your area.
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This is Surabhi. My days are getting worse to worst I am unable to come out from those negative memories of my life that are continuously making me feel low and depressed, tell me doctor how to come out of this depression.

C.S.C, D.C.H, M.B.B.S
General Physician,
This is Surabhi. My days are getting worse to worst I am unable to come out from those negative memories of my life t...
You have to practise mind control, meditation, yoga and see. If not relieved you have to take medicines
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How I leave drug addiction. please suggest.?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear , quitting drugs is tricky but is very easy task. There are several methods in psychotherapy to quit drugs. Initially you need to show willpower which we will impart through motivation therapy and mind power building therapy. Then slowly you learn to adjust yourself with the non-addiction regime. It will take time, but will be a success. Contact me for more online therapy and counseling. Take care.
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I have been diagnosed with bipolar disorder and taking regular meds (Lamotrigine, fluoxetine, olanzapine and clonazepam) since last 4 years. I am also having hypertension from quite some time but not taking any meds for that. Hypertension is worsening my condition. Please suggest some medicine for hypertension to be taken along with bipolar medicine and it's frequency/timing. Thanks in anticipation.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
I have been diagnosed with bipolar disorder and taking regular meds (Lamotrigine, fluoxetine, olanzapine and clonazep...
You need and should take BP medicines. You should get aECG and serum lipid profile done. Also check yourself for diabetes. With these reports you see a physician who will give medicine for High BP. You also show your report to the doctor who is treating your bipolar disorder. He may change your medications if he or she feels so. Finally you should restrict your salt intake and do regular exercise and meditation.
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Pagal ho rha hu bas sochte rhta hu aur nind ni aati ha. Ganja pine se.Please tell.

MBBS
General Physician, Cuttack
Pagal ho rha hu bas sochte rhta hu aur nind ni aati ha. Ganja pine se.Please tell.
You need a psychiatric examination. Consult psychiatrist/psychological counselor for advice and treatment.
3 people found this helpful
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Now a days I am facing serious memory loss only in the case of studying. But I can remember many things other than studying. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. At your age, memory problems like amnesia, dementia etc are not possible. Don't worry. Still if you insist on the memory problems, we need to conduct memory test. Take care.
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I have lost somebody whom I love the most I can not live without with him I want to die please suggest me something so that I can live without him.

DHB
Homeopath, Sagar
I have lost somebody whom I love the most I can not live without with him I want to die please suggest me something s...
Dear take homoeopathic medicine ignatia 30 five drops three times a day with some water. You will get relief.
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Smoking

C.S.C, D.C.H, M.B.B.S
General Physician,
• Cigarette smoking is a leading preventable cause of death in the country.
• Six million deaths occur worldwide because of smoking.
• About 50% of smokers are expected to die because of tobacco–related illnesses.
• The three most important cigarette–related illnesses, which may be potentially fatal, are heart diseases, lung cancer and chronic obstructive pulmonary disease (Chronic bronchitis or asthma of the adult).
• Smoking cessation is associated with substantial health benefits.
• Smoking cessation can reduce risk of heart diseases, cancer and COPD.
• Quitting smoking can help even after development of smoking–related heart diseases, cancer or COPD.
• Stopping smoking before age 40 is associated with a larger benefit than stopping it at later stage.
• Smoking exaggerates bone loss and is a risk factor for hip fracture. Cigarette smoking is responsible for more than 10% of heart blockage diseases all over the world.
• Cigarette smoking is responsible for 33% of all cardiac deaths.
• Quitting smoking even after age 60 is associated with lower risk of deaths.
• Smoking cessation also reduces risk of paralysis.
• Smoking cessation also reduces the progress of blockages in the leg vessels.
• Smoking is associated with premature aging in women.
• Even in smokers older than 80 years, quitting smoking reduces mortality.
• Quitting smoking means no smoking for three years.
• Bidi smoking is as bad as cigarette smoking.
• Tobacco chewing is as bad as cigarette smoking.
45 people found this helpful

I have any tension means my body and my legs heavy severing why? Any problem in my body?

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello, since how long you have this problem? what is your age? The problem seems more likely to be some form of anxiety disorder or depression. I can help you with this problem if you get back with further information. Good luck.
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Hi sir , I have 3 year married life. My husband is addict of wine. I want he should stop it even he tried it but become sick n start again. Any medicine you say.

BHMS
Homeopath, Delhi
Addiction can be very difficult to be controlled. Use homoeopathic medicine quercus q twice daily in 1/4th cup of water.
3 people found this helpful
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I was In jail for 3 year Now I am out and have to face the world I am getting very low What I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I was In jail for 3 year
Now I am out and have to face the world
I am getting very low
What I do.
You have served your jail term and paid for the crime. Society may still have a lot of doubts about you, even if you have reformed. Let that be so. You have created this situation, rightfully or not is a different matter, and must learn to live with that situation. This can easily take you back to a life of crime but you must refrain from doing so. You are in fact, getting a new opportunity to initiate a fresh lease of life, and you must go about it systematically, in spite of the obstacles. If there are emotional matters running through your mind, as would be expected, meet with a counselor and deal with them so that they do not hamper your new plans. You must also learn to forgive, and make amends for your past deeds, where possible, and move on. Life will be difficult for you, but that is exactly why you must be prepared for it and take it in your stride. Meet with a priest too, and start a good spiritual life: this can be a tremendous boost to your plans and to accept all the challenges with gratitude. Learn to be kind, and if the prison term and life have damaged any aspects of you, work with a professional to heal those wounds too. Here is a very inspiring and true tale to encourage you. A man who committed two murders, attempted two murders too, a hardcore drug addict, a failed student, very ill physically, and a heavy smoker who had spent five years in jail, was rehabilitated by me and is now happily married and is the director of an institute! this is absolutely true and believe me, you can do it too!
25 people found this helpful
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Hi my father expired 3 months and my stepmom and me are their at home and so my and her relatives are saying to me that you should marry your stepmom so mom got ready to marry me she said me take 2 days time and say 1 day finished but my stepmom is 29 years and me 19 years and she always get anger on me due to my studies and sometimes she shout on me will she do after marriage with me like this and I am feeling shy to marry her because after marriage any how we have to make a physical relation she will allow me to do that with her or not please say should I marry her or not and I have done diploma and I got a job with salary of rs-35000/- and should I marry her or not and she said me before that if we marry we will go to lodge and live their because our house is under renovation will she allow me to do what a husband do to her wife and I have wish to became a father will she allow me.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
It is absurd a son marrying his step mother because the father is no more. Even if she is your stem mother you are her" son" because she is a young widow, the relatives must be thinking about her future and asked you to marry her. But seriously, it will be detrimental for you and your future to marry her. You can take care of her as an individual or her son as you grow and earn. May be in future she can also find a divorcee or a widower of her age to marry? I do not think it will be a good decision to marry her. You can support her by earning and supporting the family and choose your wife in the future.
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Delayed speech of 3 yrears child. Can only speak papa and mummy. Please advise.

Masters in Speech Therapy
Speech Therapist,
what about his understanding? does he recognize common objecst, and other family members... 3Years with only 2 words is of course delayed speech. you must see speech therapist.
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