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Dr. Rajani P

Psychiatrist, Bangalore

Dr. Rajani P Psychiatrist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajani P
Dr. Rajani P is a popular Psychiatrist in Radhakrishna Hospital, Bangalore. You can consult Dr. Rajani P at Rajani Clinic in Radhakrishna Hospital, Bangalore. Book an appointment online with Dr. Rajani P on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#10, 80 Ft Road, Girinagar. Landmark: Near ICICI Bank ATMBangalore Get Directions
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I am 16 years old. I am not able to concentrate on my studies, I keep forgetting things I have learned. And I feel very sleepy when I try to study.

BHMS
Homeopath, Thane
Hi, Take Nat mur 1M 4pills to be sucked thrice a day for 30 days Memorine (WHEEZAL) 10 drops in 1/4th cup of water drink twice a day for 30 days Revert back
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Always my husband is not so responsible towards me and my children. He only wants his mother and sister. He treats them very luxurious and I n my children even not the needful. I am very much worried and suffering how he deals with us in our married life of six years. How he will be responsible, I made him the possibility to attend counselling with every matured people, but he blindly after his mother and sister neglecting us. Basic information is about my husband.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear Lybrate User, It appears that you feel neglected, hurt and sad. It appears that your husband has certain values and beliefs because of which he thinks that his wife and children have second priority in his life. This is because of his upbringing and his own life experiences. It will be very helpful if you both go to a Professional Counsellor. Do not seek counselling from any family member or friends. It has its limitations. If your husband is not willing to go for couple counselling, then at least you seek help from a Professional Counsellor and start the process. It will help you a lot. Take care.
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My daughter doing her MBA IN Canada is struggling with mental stress issues, maybe hormone related stress she is 31 - her stress is about being a support system for others but never getting the same back. She is unable to eat sensibly or do anything to distract herself! Anything I can do to help her, are medicines required?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
My daughter doing her MBA IN Canada is struggling with mental stress issues, maybe hormone related stress she is 31 -...
Medicines may be required. Safe and effective medicines (one or two types, not more than that) can be given. Chronic stress related problems are best treated with medicines. The lay public far overestimates the side effects of medicines while underestimating the remarkable benefits it can have. In my opinion, it is not wise to delay this further and invite unnecessary complications. Some blood tests like hemoglobin and thyroid profile will also need to be done. Take care!
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What is the reason of Depression and how to stop it and Can depression cause over weight gained?

MD - Alternate Medicine, BHMS
Homeopath, Surat
What is the reason of Depression and how to stop it and Can depression cause over weight gained?
There are lot many causes for depression. Taking deep breaths at that moment is the best treatment during that time. And for it permanent cure, you need to consult. And yes, it sometimes causes weight gain.
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Sir my concentration power is very less from the last 6 month. So sir i request you to give me some suggestion to improve my concentration power. Thanks

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , if you are able to watch an interesting movie for an hour, or play an interesting game for half an hour, you do not have any concentration problem. Left is your attention span. Interest in the activity improves attention span. Take care.
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I am 54 years old, and suffering chronic gastric problem, am also in depression for few yrs. Contacted so many doctors but still not feel healthy. Please give your suggestion. Sunil kumar Singh from Delhi.

DPM, FAGE, MBBS
Psychiatrist, Indore
I am 54 years old, and suffering chronic gastric problem, am also in depression for few yrs. Contacted so many doctor...
Hello, Thanks for writing to us. I have read your case and can understand your concern. Anxiety and depression are closely related to gastric problem in form of irritable bowel syndrome, Somatisation and other pain syndromes. Drugs like TCA 'S and SNRI'S are found to attain relief in psychological and physical symptoms. Hope I could solve your query. Feel free to write back.
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I can't concentrate on studies? And just want to sleep and check Facebook and whatsapp.

MBBS, cc USG
General Physician, Gurgaon
I can't concentrate on studies? And just want to sleep and check Facebook and whatsapp.
This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost)
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Hi doctor I generally get stressed out from even a smaller things. How to get rid of it. I am 25 and I don't know how to ride bike and whenever I think to try I feel I can't I get nervous and everytime think y I can't. I am also getting bladed day by day. How could I control my stress. I feel myself inferior most of time even though I am an MBA and university topper I am unable to get the job I deserve.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor I generally get stressed out from even a smaller things. How to get rid of it. I am 25 and I don't know how...
Actually you are lachink Self confidence .Due to this you are not doing justice with your capabilities..Your lack of self confidence is taking to at the back foot in every aspect of life and you are falling prey to it.Dont get diheartened and face life with courage and determination.Homoeopathic treatment will lead you to the right direction.For that a proper case taking is required.
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I used to read lot of positive thinking books, practice positive thinking. There were many miracles in my life. I used the word" miracle" life was super. I told this to my friend, from the next moment power word stopped working. Everything happening is negative. What I think and act always end in negative. From a millionaire now I am begging for 15000 salary at office. What to do? there is no respect for me now.Please suggest

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I used to read lot of positive thinking books, practice positive thinking.  There were many miracles in my life.  I u...
These are ups and downs of life events that may happen to anyone. You need to stay stable minded. Not disturbed by opposites. You cant control these happenings. Accept / and tell yourself that you are powerless over the situation.
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What is grasping power? Somebody's telling me there's no grasping power to u. Small of thinks I can get a tension so which doctors I want to consult it's please suggest a good psychologist.

C.S.C, D.C.H, M.B.B.S
General Physician,
It makes sense that the word grasp means understanding a concept since you are "getting a hold of an idea" just as you would grasp something tangible to hold. Grasp is good for when you're talking about comprehending the scale of something, or the full picture of a multi-faceted problem or idea. You can consult me if yu wnat .Grasping power depends upon practice and concentration. If you keep a focused mind only on one thing that you would like to achieve then your grasping power pertaining to that area will definitely increase. Try noting down the things you are unable to grasp easily and recall them every night you sleep and check till how many days you are able to recall them with ease. After some time you get habituated to this but this time you don't need to note them down but you'll be grasping them instantly. The other way is make sure you try to memorize things you need using key words. Once that key word strikes your mind, you'll be able to get the entire scenario. Thinking speed can be improved by brain storming a variety of ideas pertaining to that area which you are trying to think. So once you try to inculcate these habits you can improve them gradually. Grasping and thinking speed development needs a rigorous practice.
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My daughter age is 20 is really depressed after a failed relationship and has been getting really low grades in class. She goes through prolonged bouts of crying every night and does not want to go out. She feels she has been duped by her ex- boyfriend (who is close to all her friends) and she has been defiled. How can I help her?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My daughter age is 20 is really depressed after a failed relationship and has been getting really low grades in class...
You daugher is very sensitive. She is upset and in depressive thoughts. Please sit with her. Please listen every statement. Better to take her outside. Cook different items of food every day. Give some work when she feels loneliness. Develop a very good friendly environment in home. Better to consult psychologist. She must explore before him. She needs psychological counselling and behaviour therapy. Better to consult avery good psychologist. My best wishes.
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I HAVE problems in my eye. In study time my irritate and so feel painful water are also come out from my eyes.

MBBS, Diploma in Ophthalmology
Ophthalmologist, Ghaziabad
I HAVE problems in my eye. In study time my irritate and so feel painful water are also come out from my eyes.
Go for check up with ophthalmologist. You might hav developed presbiopia. Which occur after 40 years o age. Glasses will help u. Do not worry. But check up is must.
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Sir I am a graduate completed my studies in 2014. Now I am looking for a job but I didn't get anything. Due to this I am frustrated and has difficulty in getting sleep during night. Will you give me a solution for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am a graduate completed my studies in 2014. Now I am looking for a job but I didn't get anything. Due to this I...
You have to control anxiety and also try to study something vocaional like graphics or whatever will you give a job.
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I am 25 years old now a days I used to sleep much time when compared to before because of this I couldn't able to concentrate in studies so what should I do to decrease my sleep.

BAMS
Ayurveda, Bangalore
I am 25 years old now a days I used to sleep much time when compared to before because of this I couldn't able to con...
Hi, Drink coffee or tea when you feel sleepy. Be active and do not sit idle. Consume in small quantities frequently as heave intake of food also makes you feel sleepy.
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I am aged 38. I have been married for 12 years. I lost interest in sex even since I came to know that my husband is a womanizer. But has been just offering myself physically due to fear of breaking marriage. I have two kids now. Somehow hate when he tries to have sex with me. He has no feelings towards me but just want to try out mechanically as if I am an object. How do I get rid of this. He never understands. Feel like divorcing him. As there is no bonding but is forced to stay back due to financial burden as I have two kids (I also work and earn well). How to get rid of such difficult situations?Please help sir .

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hello Ms. Lybrate-user I can understand your turmoil and suffering. I will just suggest a few pointers 1: it is natural for you to feel the loathing towards a womanizer husband. You mentioned you submit to him just to keep the marriage. 2: think about this, normally two people marry and it is expected that they satisfy each other's sexual needs. As long as you feel you loathe him. Your sexual experience is only filled with your hatred for him and thus. A self loathing towards yourself! ask yourself do you hate your self for being and remaining in this situation? 3: if you decided to push aside his womanizing patterns, is he a good husband to you and good provider for his children and you? can you recall any romantic or feelings of love for him? 4: if the answer is negative, and as you said you are earning well yourself, the next question is" why are you opting out to stay with him and hurt yourself by hating him? because your hatred hurts only you and not him. He is enjoying his life assuming you are fine with it the way it is or you can not stop him. 5: so you have a choice to make. There is no medication, no miracle cures, or no god or or saints even black magic to cure him of his womanizing. Either you stay in this marriage and hurt your own self or you get out of it and find your own peace of mind. 6: children always adapt as they grow and some day when you look back they will understand and in fact protect you.
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Since few days I am remaining depressed. I have exams coming up within 3 days yet im unable to study. My mind gets distracted very easily des days. Pls help. Wat shud I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Since few days I am remaining depressed. I have exams coming up within 3 days yet im unable to study. My mind gets di...
You must meet with a counselor for your depression. At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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Why did sometimes we feel strange regarding ourself or it can be described feeling insecurity within security.

C.S.C, D.C.H, M.B.B.S
General Physician,
Why did sometimes we feel strange regarding ourself or it can be described feeling insecurity within security.
It is because you are over worked about future and is common in this age. you relax your mind and do meditation to keep a calm mind . Everything will turn out well and you need not worry
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I am facing lot of stress last few days how to overcome stress barriers in my life? Please advise.

M.A- Psychology
Psychologist, Mumbai
I am facing lot of stress last few days how to overcome stress barriers in my life? Please advise.
Hello, there are a few tips you can due to reduce stress and tension 1. Meditation- it always has been proven to be effective. 2. Take deep breathes. Take a breathe, count till 10, then release it. 3. Reach out- your social network works best. You can share with your close ones about your feelings and vent out if something is bothering you. 4. Listen to music.
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I and my husband are love each other very much but there's alot of financial struggle in our life due to which his behaviour has became very rude we fight alot. We both feel depressed feel like doing suicide what should we do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I and my husband are love each other very much but there's alot of financial struggle in our life due to which his be...
All problems are actually solvable although we may not have as yet found the solution. You are both in it together and life will continue to throw challenges at you, again and again. Each time you overcome a particular situation you will indeed feel proud. In order to face a problem of any kind, unity is essential and if you two bicker with each other you will not be able to tackle this financial situation at all. Your strength lies in your togetherness. So please do meet with a marriage counselor and get help about being together and facing life. You will need a third person's involvement. Love is the key to any relationship. Your love looks like it has been shattered by monetary considerations. You cannot give into this in place of love. Please renew your love for each other. I am also certain that faith and spirituality is not an integral part of your life: therefore the struggle. In the bargain it is a good opportunity to renew your faith in the one above. If you are a christian, I am really shocked by your desperation. I have always said this in some sermons I have given: that the person who reads the bible daily and prays daily will never contemplate suicide. This is an absolute truth: the bible is life-giving. Go meet a pastor too and build your faith with renewed vigor: god is always waiting to help you, if you have faith and are obedient to him.
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