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Dr. Rajani P

Psychiatrist, Bangalore

Dr. Rajani P Psychiatrist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajani P
Dr. Rajani P is a popular Psychiatrist in Radhakrishna Hospital, Bangalore. You can consult Dr. Rajani P at Rajani Clinic in Radhakrishna Hospital, Bangalore. Book an appointment online with Dr. Rajani P on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#10, 80 Ft Road, Girinagar. Landmark: Near ICICI Bank ATMBangalore Get Directions
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I am 21 years old boy. From the last few months I experience severe weakness along with forget fullness.

DHMS (Hons.)
Homeopath, Patna
Hello Lybrate user to gain energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. You should go for Vit'D' test.- *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care..
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I have phobia of lizards. It's to awkward when I get fear by seeing to lizards in the group of my friends. So please help me.

BHMS
Homeopath, Thane
I have phobia of lizards. It's to awkward when I get fear by seeing to lizards in the group of my friends. So please ...
Hi, take following medicine for removing phobia china officinalis 200 4pills to be sucked twice a day for 1mth. Revert back.
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I feel my life hopeless and sometime I thought of suicide.What can i do?

PhD (Psychology), MSc Psychology, MS
Psychologist,
I feel my life hopeless and sometime I thought of suicide.What can i do?
Dear , hopelessness and thoughts of suicide can be due to many factors or mental disorders like depression. But most of the time such problems are due to disappointment. You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were your wife disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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Doctor suggest me for a ankle surgery for snapping perineal tendon. But I am very afraid of taking a surgery. I am very tensed after doctor said me I need a surgery. Now I am unable to concentrate in any thing, even in my studies. What should I do? Pls help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Surgery related anxiety and tension is common with every individual irrespective of age or gender. Therefore don't give much importance to this tension. Understand that such tension is normal and will be there till surgery. I suggest mindfulness meditation. Take care
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Sir, I am 19 and all the time thinking about sex and libido since few weeks due to this not able to concentrate on any thing. I am feeling depressed and have headache all the time. Sir,so please suggest what can I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, I am 19 and all the time thinking about sex and libido since few weeks due to this not able to concentrate on an...
There is no need to be alarmed to this extent. Between the ages of 16 to 18 years (in your case it is delayed by a year or so), for a duration of almost exactly two years, all boys and girls will have a spurt in the production of the male sex hormone, testosterone. Due to this hormone there are three identified effects, all because of this chemical: you will become sexually active; you will become aggressive and rebellious; and you will all suffer acne and pimple problems. You have no choice because this is a body clock mechanism that gets activated and over the two years that it prevails, it will gradually subside and return to normal. But during this time you could (driven by the hormones) do something inadvertent that there may be no turning the clock back. So you need to exercise control and channelize this energy through games and sports and hobbies. Also you would have developed secondary sexual characteristics and they seek to be used and seek fulfillment. Again this is not a problem but the drive can be very bad for those who do not have sufficiently well-developed value systems or a good conscience. These kids can lose control and become reckless. Most kids have a problem, like you do, around their sexual urges and may resort to acting out in the form of masturbation, pornography, and other sexual exploits. If you indulge in any of these you can get into a guilt trip or develop an addiction that may plague you for a long time. There is no threat to your mental well being. Your character will certainly be tested, and it will reflect your development in this regard. The best thing to do is to get a sex education from a counselor and ask all the questions you wish answered. Otherwise, you will want to experiment or seek information from your peers who are not adequately qualified to really do justice to your queries.
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When I have alone. Many thinking will come in mind and mind will disturb. How to consider the mind on one place or think.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
When I have alone. Many thinking will come in mind and mind will disturb. How to consider the mind on one place or th...
Start practice of pranayam and meditation. Keep gut clean by tarunikusumakar chooran once a week at night. Take brahmi, jatamansi, shankhpushpi herbal powders of good quality and process it with antioxidants herbal juices like amla. Report every two weeks. You may get combo from us too.
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My roommates say I make crying and groaning sounds during sleep. This has started from the past 5-6 months. I am stressed due to some reason from the past few months. I even get up very scared in the morning with a feeling of guilt and hopelessness. What may be the reason for the sounds I make while sleeping?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
My roommates say I make crying and groaning sounds during sleep. This has started from the past 5-6 months. I am stre...
All the things that you are reporting clearly point towards a stress related psychiatric problem. It might be an adjustment disorder or a depressive episode. Share your concern with friends and family, lighten your burden, do not decrease involvement in your hobbies or pleasurable activities even if you feel tired or hopeless; do not decrease food and drink. Try to sleep and wake up in a fixed pattern. Increase contact with friends and family even though you may not feel like talking. If condition still persists, consult a psychiatrist.
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I think I am suffering from anxiety disorder I consulted psychiatrist but there is no use my thoughts are running same I am feeling very bad and always feeling sad and sometimes happy I think my world was going away from me. I have suicidal thoughts also please give me a good suggestion to control my emotions and I am always crying and I am fearing to do my regular activities also. Why this happens to me only I can't understand.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think I am suffering from anxiety disorder I consulted psychiatrist but there is no use my thoughts are running sam...
It sounds to me like you are depressed and very often anxiety goes with the depression. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. Life is extremely precious and everything that can sustain and promote life must be sought after. You must discuss this with your counselor. I also suggest that you pursue​ spiritual wellness because a genuinely spiritually sound person will never contemplate suicide or attempt it ever.
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I am 27 years old male I was a sharp student during my college time I have done MSc in microbiology and right now I am doing a job I pharma company qc dept. Now I feel like tensed always and feel depress I do mistakes on job and boss scold me a log I cannot remember small thins I can not concentrate on studies either. I feel very bad and depressed and I feel no hope please help me I don't feel the same as in college time.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
I am 27 years old male I was a sharp student during my college time I have done MSc in microbiology and right now I a...
Practice chakra meditation for mind relaxation. You can also learn memory filing system by Dr. G francis xavier in my workshops to remember everything on finger tips.
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Always some negative thoughts come to mind and I am suffering from depressions. How to get rid of this problem?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Always some negative thoughts come to mind and I am suffering from depressions. How to get rid of this problem?
when we have these negative thoughts, most of the time it is associate with some fear or loss, it may be associated with something which happend in your life. When our mind is hooked into past it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive things and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Let me. Know if you need any further help. Hope this helps wishing you very best.
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I am 20 year old. And I am always in stress. Actually I love somebody and I know that she do not love me. My mind is always thinking about her. I really want to get out from this problem.

Clinical Hpnotherapy, M.D.(A.M.)
Alternative Medicine Specialist, Jalandhar
I am 20 year old. And I am always in stress. Actually I love somebody and I know that she do not love me. My mind is ...
Focus on your career. Listen to your head. Face the reality. Go for a walk and rationalise your situation. Pray to god. If she is for you she will come back into your life. If not she never was meant for you.
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I am harshita and I am 20 years old. At this age only I feels like my body is paining badly wh. Whats should I do to improve my body strength.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am harshita and I am 20 years old. At this age only I feels like my body is paining badly wh. Whats should I do to ...
The best ayurveda herb for your case is 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat This is very helpful.
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I am suffering from fever, headache, cold as well as body pain. Please suggest me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from fever, headache, cold as well as body pain. Please suggest me what should I do?
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and have easily digestible light food.
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Sir, I am addict of alcohol and tobacco. But want to rescue please advice me.

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum and taking a walk when you crave for a smoke can all help. You can chew nicorette gum which is nicotine replacement. There are medicines available. You can ask me privately. The same will power for stopping alcohol, there are some medicines which can help. For confidentiality, ask me privately.
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I am lazy and not productive and sensitive (cry a lot when i'm alone) and I have so much anger on my parents for not caring about me. In that anger, I break so many things in my room. I loose interest after some time in work.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I think you are depressed. Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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I was suffering from hypertension, I have consulted Doctor. He has prescribed me Tablets for 3 months and also he told me that I was suffering from stress and anxiety. I have consumed all tablets. But my hypertension is on control. Still the doctor told me I am suffering from stress and Anxiety. He asked me to continue the tables for another 3 more months. How the doctor diagnosed me that iam suffering from these things?

BHMS
Homeopath, Raebareli
I was suffering from hypertension, I have consulted Doctor. He has prescribed me Tablets for 3 months and also he tol...
Please do meditation to relieve stress/anxiety. Take proper sleep Do not take extra salt in your diet. Regarding the prescription - please revert back to the same Doctor and get your queries clear again.
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Sir! I met to palmist who saw my hand. He said you have shortlife line on your hand. You will die at the age of 46 .Since that time I am in tension. What should you do ?I am scattered after this incident .please help me I shall be much obliged to you throughout my life.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir! I met to palmist who saw my hand. He said you have shortlife line on your hand. You will die at the age of 46 .S...
You need not completely rely on this and the lifeline is not a reliable predictor of life . DO meditation and be positive in thinking
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22 year student I always feel guilty for past and try to talk with those people who don't want to talk with me I care each and everyone think for their good if they are my enemies then also But for myself always negative thoughts comes all these things comes in true every time I am always looking back I always cry what bad happened by me the things happen are I lost my MBBS just by 2 mark, in night time in last 4 year 3 to 4 times hardly my hand is on another genital so all the colleagues think I am gay that affect my mind I always in confused what should I do or not I unable to concentrate on my studies or any time of enjoyment I have done Many times my thoughts comes of suicide and always unhappy I always do masturbates once daily I am always in sad mood Please tell me what should I do to get out of all this facts and what should I do to live free and happy life please give me remedy natural means please guide me.`

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
22 year student I always feel guilty for past and try to talk with those people who don't want to talk with me I care...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Aspen + 3 drops of Mimulus + 3 drops of White chestnut + 4 drops of Honeysuckle + 2 drops of Scleranthus. Mix these with 100 ml water and drink it every morning and night.(same dose). If any problems consult me online.
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