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Dr. Rajani P

Psychiatrist, Bangalore

Dr. Rajani P Psychiatrist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajani P
Dr. Rajani P is a popular Psychiatrist in Radhakrishna Hospital, Bangalore. You can consult Dr. Rajani P at Rajani Clinic in Radhakrishna Hospital, Bangalore. Book an appointment online with Dr. Rajani P on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rajani Clinic

#10, 80 Ft Road, Girinagar. Landmark: Near ICICI Bank ATMBangalore Get Directions
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I cannot stand loud talking or more noise. I get irritated and often scream. I get tense if my work as per my plan does not go.

BHMS
Homeopath, Secunderabad
You need to be realistic and analyse why you are getting irritated. Accept your short tempered nature and slowly work towards improving your nature. Get yourself checked for hypertension and diabetes. Become active and focus on your work and hobbies, which will give you confidence to overcome your shortcomings. Daily exercise (yoga, pranayam, meditation) can bring wonderful results in no time. Stop being a perfectionist and accept your errors and also of others with humbleness. Bring in humour in life.
8 people found this helpful
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I always feels upset. Whenever I want to study I am not able to concentrate on my study. So tell me my solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , if you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You must be able to understand concentration, attention span, recollection and distraction. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with" effective learning" techniques. Take care.
8 people found this helpful
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I had a habit of smoking and I want to quit it. Is it good to stop at a time or to start a process of decreasing day by day. Can you please help me.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
The most successful method has been a complete stoppage. Just stop one day and never pick up a cig again.
1 person found this helpful
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I need advice on reviving my brain out of stress which caused low retention, low creativity & I know I was not like that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Welcome to Lybrate. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some psycho therapy methods. Please let me know the details. Take care.
1 person found this helpful
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I am 20 years old. I am suffering from periodical (abdomen) pain since it started in my age of 13. I did USG but the report was normal. I always take a pain killer named Drotin-M as the doctor said. Please give me some suggestions as soon as possible. I can't tolerate the pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do have proper balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time and gentle stretching exercises of the core muscles from gynae physiotherapist best wishes.
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I want increase my panic please give me a solution for this either naturally or medially.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In my routine practise I have come across many cases of small Penis and in 80 % cases the reason was the same and that was H/o Masturbation frequently or sexual excesses along with Early ejaculation and erection problems.If yours is also such kind of a case then please feel free to consult me as myself being a homoeopathic physician with a experience of 20 years can assure you that your problem of small penis or any other problem regarding sex will be permanently cured with some very effective homoeopathic treatment and management.But first tell me whether you have small penis or jusst want to increase size out of lust.
3 people found this helpful
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I am 23 years old male. My name is shailesh. I just want to know that how can I leave my smoking habit.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, it is good that you wants to stop smoking, try this method we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day. If you need any support have counseling help
1 person found this helpful
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Hi doctor i am 31 year old bachelor going through depression and very small things getting irritated and blasting on to my parents and everyone who ever in front of me, don' t know what is wrong with me.Please do help

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your depression is anger related and this emotion, if not expressed turns inward causing the depression. Anger is energy and when this turns against you, it stifles the natural energy to make you feel tired, dull, listless and lethargic. If someone irritates you even slightly, you can easily flare-up. Then the vicious circle is for you to feel guilty and get angrier with yourself: more the depression. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch a lot of sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. The bottom line is to deal with the anger. Do visit a counselor to help you and on that person? s recommendation you may visit a doctor too.
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I am suffering with headache frequently, I'm a software employee, working with laptop, feeling so stress, what can I do.

MBBS, cc USG
General Physician, Gurgaon
Hello, it could be due to stress This problem can be solved by Meditation you can go for regular Physical exercise Kindly get checked your eyes for refractive errors consult physician for further management
4 people found this helpful
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I'm always think a lot. Sometimes I try to prevent it but I can't. It makes me much tired. Can you have any advice for me? Thank you!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please consult a psychologist for more advice. Take care.
9 people found this helpful
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In 10th class my percentage is 87%, in intermediate my percentage is 85%, in b. Tech I failed subjects. So please give me some tips to gain interest. And what food items gives more interest?

M.Sc - Applied Psychology
Psychologist, Bangalore
Hi, you have scored really well in your 10th and intermediates. If you aren't able to study well in your b. Tech then either you are not interested in the course and doing it maybe because you have been told to do so. You need to figure out what and where does your interest lie. Is this the course that would help you in your chosen career. If yes then try to create a schedule for your study. Chunk your portions into doable sets and follow your time table. Don't leave your studies for last moment exam panics. Make study a regular habit and you will be able to achieve the percentage that you wish to get. All the best!
8 people found this helpful
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I am 21 Years old. I am very short temper. How could I control my this behaviour.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please post a private question with all the details and I shall help you with those tips and tricks. Take care.
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I am 46 years old I am facing to much depression due to job, family maintenance. So I am taking medicines of CITA S Plus, TALO C Z, but not yet cure, sue to this depression diabetic also attacked and Wight also 85 KG Stomach also high. Every day I am doing 30 minutes walking, 30 minutes exercises, weight also taking low but the problem is going on. Please give your valuable suggestions for cure my Stress diabetes, heavy weight. thank you.

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
Dear, stress is the biggest cause for overweight and also maintains diabetes as well as depression. I understand that work and family pressures are leading to this depression and stress that you are facing. Like the instruction in airplanes before take offs-you need to put your oxygen mask on before you help others in cases of emergency. What are the job and family challenges you are having? it helps to focus one day at a time and to focus on how to feel healthy mentally and physically instead of reducing weight or levels of diabetes. That I mean is that your focus right now should be on what you can do to feel healthy and that is all. So it could be to enjoy your walks as you do them, play with your children (if you have young children) and enjoy it as you do it. The key is to find spaces and activities to do that increase your level of pleasant experiences. When you are able to effectively exercise this first step the other things will slowly fall in place.
1 person found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
If you are liking to keep to yourself. Keep to yourself. Do not resist or struggle to be otherwise. This too will pass. You should keep in mind that he/she will always remain with you in your memory. You can always recall him, when you want. All the best.
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I'm 22 years old. I've been smoking for 6 months. When I started smoking, I used to smoke 10 cigarettes in a day. 1 month ago I started smoking 2 cigarettes a day. 2 weeks ago I was having liquor on a friend's birthday (I drink occasionally) after that we had vaang with malai kulfi. First 1 hour I was ok but then when I got back home, I started feeling suffocated and also started vomiting, feeling weak, legs started shaking, chest pain etc. I took pankreoflat after that and PAN40 and everything came back to normal. Next day I was alright and had home made breakfast, lunch, dinner and didn't smoke. 2 days later I had pizza and I felt uneasy. It felt like something stuck inside my chest. I was shocked but it got stopped after few hours of rest. From then on I started taking home made food and take green tea twice in a day and drink lots of water. But sometimes I feel like the food is not going down , it gets stuck somewhere in chest. I also feel chest pain in the morning. Is this digestion problem or lungs problem and what should I do now?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You neither have digestive disorder nor lung disorder. Buf the problem is reflex related to acidity. You are doing well. Make sure to consume only homely food without much spices and oil. Exercise regularly. Include ginger and garlic in your daily diet. You will be alright in a week. Take care.
10 people found this helpful
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Actually I like one person and the person I am feeling for is my best friend who already have a girlfriend I wanted to get rid of him I wanted to stay away from him without let him knowing him about this bcoz this leads me to depression.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Dear Lybrate user Are you are in your teenage and this is a very crucial period of your life which will decide your future. Make some goals in your life if you do not have and try to focus on them. Break your goals into short term goals. Remember the time which is being passed right now and the loss which is being done you will regret all this in your future. Start thinking this way. Also spend time with the ones who love you (unconditionally). Engage yourself in some or the other work (anything productive or any hobby). Exercise and work on your body and beauty because a healthy mind will be there in a healthy body. Make a list of your achievements your strengths and motivated yourself and feel good about yourself. Also notice all the good things you do all the achievements you get even if its small and notice all the love and care you get reward yourself for the achievements you get for good things you do. You can also take therapy from which you will be able to stop your feelings for him and the attraction and all will be gone. For more information regarding this and also for a free consultation contact me in private. Good luck.
1 person found this helpful
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My mother is having some kind of cleaning phobia and its un tolerable and I think she is also in depression.

MBBS
Psychiatrist, Delhi
She is probably having a problem called obsessive compulsive disorder or ocd. She will require detailed evaluation for related illnesses too. You need to convince her to see a psychiatrist.
2 people found this helpful
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I am suffering from vitamin d deficiency, Constipation and body pain. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take calciral once a week up to 6 weeks for vit.D deficiency. for constipation .... You can take 2 tab. Charcoal at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk.
3 people found this helpful
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I am masturbating since last 10 Years regularly, so now I have problems of Early Ejaculation, size problem and it's not harder, I am going to marry in sometimes, I am in depression, I never use alcohol and smoking, I am vegetarian. Please help me and give me solution.

BHMS
Homeopath,
First you avoid your tension, and you want to understand that we can't able to understand this is early ejaculation or not only via masturbation, masturbation and normal sex are diffrnt, you can consult me for homoeopathic treatment.
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What is the best medicine for OSMF. M LEFT TOBACCO SINCE LAST 15 YEAR HOW EVER OSMF SEEN please GUIDE IN TH matter BY MEDICINE.

BHMS
Homeopath, Faridabad
Hello,Homoeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homoeopathy is not only to treat the name of disease but to address its underlying cause and individual susceptibility.More symptoms are required to prescribe medicine.So explain in detail. In the mean time take Kali cyanatum. 30, 3 drops once daily for 7 days then revert me.
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