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What are symptoms of malarial fever and how it can be cured and also let me the precautions and presentations.
I'm facing cough & cold problem from long time. I used to work in AC room in a pvt. Ltd. Company for 9-10 hrs a day. How I can recover from it?
Sir. How to handle two disease at same time. Now I have affected asthma and the same time I have an stomach allergy from heat (over dose of medicine)
My mother was 65 years old she is diabetic patient also b. P and knee problem her left shoulder and hand musles are very pain tell me solutions.
Hello sir I am sourav kumar jena. have been suffering a morning sperm false (like a water) for 2 year .not more but think it effects my pennis for decreasing so much. Please help me.
What is the way to get rid of the from a 10 year old disease of psoriasis ? Can you please guide us for the medicines
I am suffering from herbies i.e spots on my left arm skin and hand and it is increasing day by day and it irritates a lot . Please prescribe me some medicine and what precaution should I take
I would like to know from experienced Doctors about at least ten diets from which Vitamin -- C are available.
Is vaipani malaria breast massage oil effective? Does it have any side effects? Is it good in firming or enlarging breasts?
I am suffering from running nose and bad headache, at the same time it seems body is getting hot and throat is paining a bit. And I hate medicine, is there any hone remedies for this? My brother told me ,may be this is because of climate change.
Hello Sir, I use to have masturbate from a long time this will effect my marriage life? I have dated my friend I am unable to involve into sex more then 5 Minutes. What is the problem? Do we have any good treatment? Can I have long time xxx? Please let me know.
I am taking epilepsy medicines. I am chain smoker, alcoholic and psychologically got sexual urge to sexy married women. Now I have stopped alcohol, but could not leave smoking. Help me the permanent remedy of ED problem.
My glans are big is it good for sexual life? Also my foreskin always goes back it is very irritating to pull forward what should I do?
I am masturbating 6times per a day is there is any problem. If not give suggestions to stop masturbation doctor. How I can reduce my black spots on my face?
I am having good urine flow. But sometimes it spreads and spreads at end of urine when urine flow ends and emptying of bladder. I am having nice flow. Is it normal?
Most of us our always worried sick about our performance in bed, but rather than worrying about it, we should try to invest emotionally in our relationship. Sex is supposed to be enjoyable, but it isn't always the case. If you are too preoccupied wondering about your physical appearance and your ability in bed, sex may make you feel more stressed than relaxed. This is known as sexual performance anxiety and can even get to a point where it makes you avoid sex altogether.
There may be many reasons for performance anxiety. Some of these are:
- Fear that you will not be able to satisfy your partner sexually
- Lack of self confidence and insecurity about your appearances
- Difficulties in your relationship
- The anxiety about not being able to have an orgasm
- A man's fear of premature ejaculation or taking too long to orgasm
Thus this type of anxiety is not rooted in any type of medical problem. Rather than medication, a change in thinking and perception is required to treat performance anxiety.
Here are a few tips that can help you:
- Fight stress: Stress in your daily life can spill over to your bedroom as well. This can make sex a chore rather than something to be enjoyed. Recognize your stress triggers and find ways to eliminate them. Regular exercise can be very helpful in reducing stress.
- Prolong foreplay: Sex does not have a time limit or there is need to follow a set of steps. Like any other activity, your body needs to 'warm up' for sex as well. Instead of putting pressure on yourself to control or release your orgasm, get into the flow of the moment and take it slow. Try getting intimate with your partner in ways that do not involve sex such as a massage or having a shower together.
Communicate with your partner: Talk to your partner about how you feel. Understand that it is not necessary to have an orgasm every time you have sex. Talking to your partner can help ease some of the anxiety and improve your relationship.
Talk to a therapist: Asking for help is not a bad thing or something you need to be ashamed of. Therapists are trained to teach you about how to be more comfortable with your sexuality and can help eliminate the triggers of sexual performance anxiety.
Give up control: Do not hold yourself responsible for your erections or your partner's orgasms. To a large extent sexual responsiveness is governed by the unconscious mind and hence worrying does nothing. If you wish to discuss about any specific problem, you can ask a free question.