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Dr. Rajan

MBBS

General Physician, Bangalore

41 Years Experience
Dr. Rajan MBBS General Physician, Bangalore
41 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajan
Dr. Rajan is a popular General Physician in Koramangala, Bangalore. He has over 41 years of experience as a General Physician. He is a qualified MBBS . He is currently practising at Srinivasa Health Care in Koramangala, Bangalore. You can book an instant appointment online with Dr. Rajan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1976
Languages spoken
English

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#790, 1st cross, 2nd Main, koramangala 8th blockBangalore Get Directions
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I m having severe headache from 3 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I m having severe headache from 3 days. What should I do?
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis.
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Homeopathic Medicines for Indigestion, Gas, and Heartburn

BHMS
Homeopath, Sindhudurg
Homeopathic Medicines for Indigestion, Gas, and Heartburn
it is sometimes difficult, literally and figuratively, to stomach the gas, heartburn, and indigestion pains. It hurts, it is discomforting, and it is upsetting that our body's normally magnificent alchemical process of turning food into energy is having problems.

To some of us, these problems are occasional and to others they are all too common. The good news is that you won't die from it, but the bad news is that sometimes you feel like you are experiencing a slow and painful death.

Although we may want to curse at our digestive tract, the fact of the matter is that our digestive symptoms are actually defenses of the body in its best efforts to defend and heal ourselves. The symptoms that we experience may not always feel like they are healing us, but these symptoms are our body's efforts to defend ourselves against poisons in our food, against substances to which we may be allergic, against overdosing on too much food or drink, against the stresses that we experience before, during, or after eating, or simply against unknown fac tors that affect the digestive processes.
.

It is sometimes perfectly clear what it is saying (" stop eating" stop eating certain things" stop eating so late at night" chew your food more thoroughly" eat in an relaxed environment"), and sometimes (perhaps often), people know what their stomach is saying and simply refuse to listen or learn. At other times, it is difficult to know what our digestive system is saying or why.

What homeopathy has to offer
The homeopathic treatment works at the deeper level of immunity and enhances the healing capacity of the body. The medicines improves the resistance of the body. Timely administration of the homeopathic remedies can easily take care of the relapses and cure the hyperacidity from its root cause.

There are 353 homeopathy remedies which give great relief in hyperacidity or heartburn or acid dyspepsia. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the doctor. The treatment is decided after thorough case taking of the patient. Thus medicines are tailor made unlike allopathy in which all patients receive the same drugs although trade name may be different.
38 people found this helpful

I am a 34 years old and have a testicle pain for last 3 months. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I am a 34 years old and have a testicle pain for last 3 months. What should I do?
Dear you have to stop tight jeans, may be masturbation in excess or any other health hazard. Drink plenty of water. Find out reason so that medicine can be suggested. Regards,
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I have a problem of cough what should I do for this and its very tough & complicated to handle the cough & flu. please help.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have a problem of cough what should I do for this and its very tough & complicated to handle the cough & flu. pleas...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am 25 years old male kindly suggest me how to get permanently relief from acid reflux.

BAMS
Ayurveda, Bangalore
I am 25 years old male kindly suggest me how to get permanently relief from acid reflux.
Hi, Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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I has been suffering headache , cold , with flu from more than a year it always attacks and cures by taking medicines and again attacks please give me solution to it.

MBBS
General Physician, Cuttack
I has been suffering headache , cold , with flu  from more than a year it always attacks and cures by taking medicine...
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily. 3. Take one tablet of levocetrizine (5 mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc 5. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly 7. If sinusitis is excluded, it I could be due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
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I am a 58 year old male with no health problem and 62 kg of body weight. I have a painless swelling in the area of about one squire inch on the middle of my forehead for the last ten years. It does not look good on my face. I want to know how I can get rid of this unwanted swelling. Please advise me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is no increase in swelling, no pain or any other significant s/s, then you can ignore it because it can be a benign swelling like a lipoma or something else. But if you want it to be removed, then surgical excision will be required. Do not hesitate to contact me if you need any further assistance.
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My SBP is always in the range of 140 -157 while DBP 65-65 &MAB is 90-100 with Angicam beta. Please advise. I am diabetic but cotlled with Insulin.

MD - Internal Medicine
General Physician, Bangalore
HI If you are doing daily exercise and on low salt diet then you need an additional medicine . I advise you ask your doctor for a prescription of Telmisartan 40mg once a day along with your ongoing medicine.
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What is the best way to control BP and sugar. Inorder fully control that. I need some best suggestions. Please help me out.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the best way to control BP and sugar. Inorder fully control that. I need some best suggestions. Please help m...
Following are the tips to control bp/sugar: 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual.
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I am 71 years old I want to know if eating protein rich food help in improving my hemoglobin level. Please advise.

MBBS
General Physician, Cuttack
Yes it can help 1. Take good nourishing diet like milk, cheese, paneer, egg, fish, mutton, chicken, pulses, soybean 2. Fresh green leafy vegetables, tomato, cauliflower, broccoli, pumpkin, beans, spinach. 3. Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits like orange/grape/strawberry guava/mango/pineapple/- water melon 4. Fruits like apple, dry fruits like dates, khajoor, kismiss 5. Drink plenty of water, 6. Go for regular exercise like walking 7take adequate rest, 8. Avoid physical and mental exertion. 9. Take haem up syrup 2 tsf twice daily before food 10. Monitor your hemoglobin
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Dear Doctor, I was having gastro issue earlier and went to the endoscopy it's calm down now! Some times I use to have heartpalpication when am getting vomiting and nervousness, finally consult a cardiologist from mixture hospital Hyderabad. After his consultant he said. Not to worry this is because anxiety, for anxiety is that dangerous and related to Psychology. I was not getting sleep so doctor suggested to have TRIKA 0.5 mg, should I take this every day after food / do I take for long time! Please clear my doubts! Suggested medicine: Trika 0.5 tablet, is this tablet has a side effects! / not? Thank you all,

MD - Psychiatry
Psychiatrist, Chennai
Dear Doctor,
I was having gastro issue earlier and went to the endoscopy it's calm down now! Some times I use to have...
Trika 0.5 mg is alprazolam, which can be taken for short duration only, maximum 2 weeks. If anxiety requires treatment for long, kindly consult a psychiatrist, who will give better and more appropriate medications. Trika when taken on a longer run cam cause early dementia, shrinking of brain, memory loss, personality changes, withdrawal seizures, irriability and depression. So kindly avoid it, mostly people are made addicted to trika by cardiologist and physician who see the cardiac parameters and sleep and are unaware of the side effects it produces to the mind/ brain. All the best.
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I have lot of problems related to my head and the main problem is migraine so please tell me.

MBBS, cc USG
General Physician, Noida
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. • •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
1 person found this helpful
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What do I need to do for free motion everyday in the morning.

MBBS
General Physician,
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fiber intake by eating more: I am giving you list of some fiber containing food fruit vegetables wholegrain rice wholewheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet.
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Sir/mam please tell me which types of NatUral exercise to increase the size of Penis.

BHMS
Homeopath, Sindhudurg
Sir/mam please tell me which types of NatUral exercise to increase the size of Penis.
Penis-enlarging exercises like jelqing and kegel exercises and along with it all you have to do is take homoepathic penis enlargement treatment for no less than 3 months. This is specifically designed for men with an underdeveloped penis with reduced growth. You can be of any age and physical fitness level to be able to successfully use this package. It has no side effects and multiple benefits. Apart from increasing your penis size, it also helps increase your testosterone production and improves blood circulation to the groin, improving the health of the entire pelvic region.
18 people found this helpful
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Sir I am 21 years old I just want to knw I cnt do longer sex maximum 5 min y this problem is cmng and what is the solution.

PDDM, MHA, MBBS
General Physician, Nashik
Sir I am 21 years old I just want to knw I cnt do longer sex maximum 5 min y this problem is cmng and what is the sol...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
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Sorry My sugar level is in fasting 105 and after pp is 168 without medicine sir then wht should I do give me some advice plz.

MBBS,Dip.Diab,M.Diab,DCCIP(Joslin),CCEBDM(PHFI)
Endocrinologist,
Sorry My sugar level is in fasting 105 and after pp is 168 without medicine sir then wht should I do give me some adv...
You do hba1c test. If its less than 6.5% you can continue as now, if more you may take drugs or in other words you have to keep your hba1c less than 7%
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How do I use these Lemon peels to get the listed benefits? Can you help me? Should I grind and consume orally?

MBBS
General Physician, Mumbai
How do I use these Lemon peels to get the listed benefits? Can you help me? Should I grind and consume orally?
Dear lybrateuser, -you can grate the lemon peel & mix it with food or drink or you can bite & have it as such if you don't feel bitter.
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Actually from last few days he is suffering from the problem of frequent urination and also he is not feeling to eat anything. So sir plzzz give solution for it, especially the frequent urination problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Actually from last few days he is suffering from the problem of frequent urination and also he is not feeling to eat ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Gokshuradi guggul 2 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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My penis is very thin please suggest me medicine or massage oils for thickness of my penis.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My penis is very thin please suggest me medicine or massage oils for thickness of my penis.
Dear Lybrate user. I can understand. SIZE, THICKNESS AND HARDNESS OF PENIS never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. I suggest sex therapy and counseling. Take care.
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