Dr. Rajan

For Hastmaithun. Masturbation is a kind of topic which is normally avoided by people as they consider it as a taboo. However, masturbation is healthy and completely normal sexual behaviour. There are so many myths associated with masturbation which are really not true. However, masturbating can have some adverse effects but a few. There are some benefits and some drawbacks associated with masturbation. But, masturbation is not dirty and doesn’t make you less as a person, so don’t feel ashame or bad about masturbation and activities related to it. What is Masturbation? Masturbation is a process in which a person derives sexual pleasure and satisfaction by stroking or rubbing his/her genitals by his/her hands manually and using sex toys. It is normally done solo but, also performed in relationships to get orgasm and sex arousal. It’s completely a normal activity of humans which has got no harmful physical and emotional effects. Controlled Masturbation has got so many benefits to human body and in the case of excessive masturbation it could lead few harmful effects. Myths Attached to Masturbation Masturbation minimizes sexual performance and libido later in life. Masturbation reduces the quantity of semen. Masturbation badly affects the quality of semen. Masturbation makes semen thin in texture making it watery. Masturbation causes blindness. Masturbation causes mental illness. Masturbation causes infertility. Masturbation causes growth of hair on palms.

You must not fool around with the medication without doctor's approval. You may be in an anger-related depression and need the help of a counselor too. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

It could be due to excess masturbation 1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4.Consult sexologist for further advice.

You take badam pak 1spoon in hot milk after breakfast in morning end 1spoon after dinner. Take veeryashodhan vati 2 tablet with this milk in morning end night after dinner. Do arobic excersices, yoga, walking will help sleep 6 to8 hours sound sleep. Read good books donot watch vidio on sex.

Apko nasso ki dikkat hai jo diabetes main ho jaati hai. Kuch dawa doctor se likhwaye. Ek dawa jiska naam cap neugaba m hai shayad aapki sthiti main sudhaar kar sakti hai.

1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist

This is transient insomnia it may be due to any of following conditions 1. Stress and depression 2. Changes in sleeping environment 3. Drugs 4. Excess of heat or cold, excess noise 5. Jet lag syndrome, night shifts First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.

Dear patient...there are several reasons for getting pain abdomen.simple gastritis may cause pain abdomen,urinary infection etc.So kindly consult doctor once and you need to check basic investigations.Thanking you

Dear you are taking appropriate medication. However check your blood pressure? & consult a good dietician who can advise about recommended protein intake. It should help.

Hi! for best satisfaction of partner you can do foreplay of 15-20 minutes. This will excite your partner. Then go for sex this will satisfied both.