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Dr. Rajan

Ayurveda, Bangalore

Dr. Rajan Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajan
Dr. Rajan is a popular Ayurveda in Thippasandra, Bangalore. You can meet Dr. Rajan personally at Koitakkal Arya Vaida Sala in Thippasandra, Bangalore. Book an appointment online with Dr. Rajan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#79/1, Thippasandra Main Road, New Thippasandar. Landmark: Opp. to Chammenur JewelersBangalore Get Directions
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If my stomach does not get clear what I have to do? What diet I must follow and wats the reason why my stomach feels not empty and always feel heavy.

MS - General Surgery, MBBS
General Surgeon, Delhi
If my stomach does not get clear what I have to do? What diet I must follow and wats the reason why my stomach feels ...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Hi. As I am overweight for my age I want to know how can I reduce my weight thank you.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi. As I am overweight for my age I want to know how can I reduce my weight thank you.
Watch your diet and start exercising. Do not try any steroids. Do not starve yourself. - start your day with warm lemon water. -do cardio and stretching for 30 minutes. -have a light breakfast like poha/upma/sandwich/egg. -eat something in every two hours, in a very small portion, eg. One biscuit with tea/a fruit / roasted namkeen. - eat 25% less of lunch that you eat regularly. -continue the two-hour-eat-something (no heavy snacks or packaged food) -do seven rounds of surya namaskar (yoga) - eat light dinner, before 8 p. M. Like soup with wheat bread or khichdi or baked/boiled vegetables. -drink herbal or green tea before sleeping. This will show results, be strict about what you eat and how much you burn.
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I am thejus .i was not able to sleep at night because of some allergic infection between my legs please give me a remedy for thies.

DHMS (Hons.)
Homeopath, Patna
I am thejus .i was not able to sleep at night because of some allergic infection between my legs please give me a rem...
Hi, first of all I need to know what sort of infection you r suffering from, causing, insomnia. However, till then, take, homoeo medicine / @ coffea cruda 30-6 pills, thrice a day. @ azadirechataq 5 drops, thrice with 1/4 cup of water. To, plenty of water. Go for meditation to reduce your stress. Diet b easily digestible on time. Tk care.
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I m having pain in my gum because of wisdom tooth, and my gum is reddish what should I do?

BDS
Dentist, Agra
I m having pain in my gum because of wisdom tooth, and my gum is reddish what should I do?
Pain in gums of wisdom teeth is called pericoronitis. Due to lack of space in your jaw, your wisdom tooth may be partially out due to which a flap of your gum must be covering it. This flap causes inflammation. Please consult for a detailed treatment plan.
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Hi My boy kid age of 4 years got badly decayed molar tooth. Please suggest me its must to go for pulp therapy or any other alternate is there and pulp therapy is safe for kids as well will it affect permanent tooth growth? Thanks.

Certification in Full Mouth Rehabilitation, Certification in Rotary Endodontics, Certification in Esthetic Dentistry & Fixed Prosthodontics, BDS
Dentist, Ahmedabad
Hi
My boy kid age of 4 years got badly decayed molar tooth. Please suggest me its must to go for pulp therapy or any ...
Pulp therapy is absolutely safe however the child should be supportive or it can also be done in general anaesthesia. As he is 4 years old, that teeth should be saved till the permanent teeth come, and the treatment will not affect the eruption of permanent teeth.
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I am facing hair loss. Is it due to masturbation? What Are other side effects of masturbation.

Vaidya Visharad
Ayurveda, Narnaul
I am facing hair loss. Is it due to masturbation? What Are other side effects of masturbation.
Unhealthy lifestyle, eating junk and all these unhealthy habits leads to hair loss due to high level of toxins in the body. So, start drinking lots and lots of water. Caution: When you using hair fall remedies at home it is necessary to keep a few tips in mind. A few necessary precautions. Here they are. •Check to make sure that you aren’t allergic to any of the ingredients mentioned in the preparatory products. Even though herbs cause a lot less reactions than chemicals, some people are known to have allergies to a few specific ingredients. •Always follow the instructions precisely. Some herbs are used for many different purposes and when the preparation changes, the use may also vary. This will not help your condition but it may also cause further harm.
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Hi. I have a doubt that if a person has lost his total hair on his head (i mean if a person is bald) can he able to have his hair back I mean regrowth because I heard somewhere that he can have his hair back suggest me on this.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hi. I have a doubt that if a person has lost his total hair on his head (i mean if a person is bald) can he able to h...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Now, you can send us an image of your scalp to maintain medical record, as it will also be kept confidential. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I have an habit of masturbation twice a day. I am suffering from irregular bowel movements from past 4 years. And I have digestive problems. Please suggest me Natural methods and how to get rid of this bad habit.

MD-Dermatology, MBBS
Sexologist, Pune
I have an habit of masturbation twice a day. I am suffering from irregular bowel movements from past 4 years. And I h...
Masturbation is normal phenomenon and does not cause any harm to body, your digestive problem has no relation with masturbation. Eat high fibre foods, avoid fast food, drink at least 2-3 litres of water a day.
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For a.g. I have a desks job n in dis 2 years my Wight is giving up to 70 to 78 I want to lose my weigh please help.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
For a.g. I have a desks job n in dis 2 years my Wight is giving up to 70 to 78 I want to lose my weigh please help.
Start exercise its the best and safe option. You can consult to a good physiotherapist for a better exercise plan according to your health. Also do some brist walking in the morning. Avoid nonveg and oily food.
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I am 18 years old and have a big problem of pimples and screen darkness. What is the solution?

MD - Homeopathy
Homeopath, Aurangabad
I am 18 years old and have a big problem of pimples and screen darkness. What is the solution?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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My Lower jaw teeth is straight & aligned correctly. Upper jaw tooth has a problem with alignment. I visited a Doctor who told me 4 tooth will be removed: 2 from upper & lower jaw. So I just want to confirm. Also I am 27 years old so if there will be an affect on the brain; headaches ;pain etc?

C.S.C, D.C.H, M.B.B.S
General Physician,
My Lower jaw teeth is straight & aligned correctly. Upper jaw tooth has a problem with alignment.
I visited a Doctor ...
It is correct that tooth will be removed and prosthetic fitting will be done . No effect on brain by this
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I am suffering from fever in last 2 months I am 20 years old have if got any relief. What should I do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever in last 2 months I am 20 years old have if got any relief. What should I do now.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel....
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How to remove under dark circles ?

Vaidya Visharad
Ayurveda,
Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well.Tips ;-1. Stop or cut down the use of alcohol, tobacco, or illegal drugs .2. Drink lots of water.
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I'm 24 years old mai job karti hu. Subha jaldi jaana hota h isliye exercise nhi kr pati. Kya evening me exercise kr Sakti hu?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. Yes. Aap shaam ko bhi exercise kar sakte ho. Apne exercise ke pehle or baad ke khaane pe dhyaan dena zaroori hai.
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Hello I'm 21 years old I'm suffering from beard and moustache problem still it's not grown in face beard is little grown but moustache is not grown.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I'm 21 years old I'm suffering from beard and moustache problem still it's not grown in face beard is little gr...
Try this - make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I have desk job n my weight is approximately 75 to 80 kgs n I'm not getting my periods on time.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have desk job n my weight is approximately 75 to 80 kgs n I'm not getting my periods on time.
Best is to join a gym for regular aerobic exercise. Also reduce all sugary and oily foods. Obesity is linked to polycystic ovaries and irregular periods. You can take a weght reducing tablet like Reshape and see if it helps.
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Oil Pulling - Miracle or Fad?

BDS, FICOI, MDS
Dentist, Mumbai
Oil Pulling - Miracle or Fad?

After multiple patients have asked us about the authenticity of oil pulling as a technique, here's what we have to say:

There is no denying all of us wait for a miracle cure to that terrible disease called dental decay. Much of a dentists or a dental hygienists time goes into answering the question,

why do cavities happen? or how do I prevent cavities?

While people usually assume the answer is brushing and flossing there are some lesser known ancient techniques and some ultramodern gadgets that have contributed to our arsenal of options to keep your mouth healthy.

Oil pulling being one of them has been in the limelight of late.

What is oil pulling?

This oral therapy is a type of ayurvedic medicine that dates back 3, 000 years. It involves swishing approximately 1 tablespoon of oil typically coconut, sesame, or sunflower oil in semisolid form (as shown in the pic) in your mouth for about 20 minutes and then spitting it out.

Start with just 5 minutes a day. Twenty minutes of swishing is a long time, and while the longer you pull, the more bacteria you'll remove, 5 or 10 minutes will still offer some benefit.

A gentle swishing, pushing, and sucking the oil through the teeth is all that's required

Don't swallow. if you find it hard not to, you likely have too much oil in your mouth, spit it out and try again with a smaller amount. just discard the used oil into the nearest cup or trash can.

Why oil pulling? how does it work?

Recent studies show that oil pulling helps against gingivitis, plaque, and microorganisms that cause bad breath.

How? most microorganisms inhabiting the mouth consist of a single cell, cells are covered with a lipid, or fatty, membrane, which is the cell's skin. When these cells come into contact with oil, a fat, they naturally adhere to each other.

Which oil?

Use coconut oil. While you can get the same bacteria-fighting benefits with sesame or sunflower oil, coconut oil has the added benefit of lauric acid, which is well-known for its anti-microbial agents. Also, a recent study found that coconut oil may help prevent tooth decay.

coconut and sunflower oil aren't the only oils with dental health benefits. For irritated, inflamed gums, rub a little vitamin e oil directly on the surface. It's rich in antioxidants, easily absorbed, and helps regenerate healthy gum tissue.

Additional benefits


Reducing decay
Whitening teeth by keeping clean and smooth surfaces that do not lodge food.
Eliminates bad breath
Preventing gum infections caused by harmful bacteria in the mouth


Expert tip

It doesn't reverse the effects of tooth decay, but it's a great supplemental therapy to reduce the bacterial count in the mouth thereby decreasing the likelihood of decay and other dental and systemic diseases.

The only disclaimer we would want to put in is


Do not ingest or swallow the oil in all your enthusiasm and,
Don't skip brushing and flossing. Oil pulling should never replace routine dental visits and traditional home oral care.


While oil pulling can't change your life or make you never need to go to a dentist again -try it for yourself, if it reduces your chances of decay and maybe even helps you ace your next dental visit with no new cavities.

We say thumbs up! pull away!

Please try this safe and natural practice and let us know how you find it in the comments section.

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Sir my blood pressure Arris 140-95. I am continued Thelma 40 for last 30 days. Please suggest me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my blood pressure Arris 140-95. I am continued Thelma 40 for last 30 days. Please suggest me.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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I have a stomach pain from 2 weeks daily and waiting from last week so what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a stomach pain from 2 weeks daily and waiting from last week so what should I do?
YOu need to do a USG and other tests to find the cause of the pain and for the time being take a antispasmodic
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What kind of pill would be best for a severe stress, anxiety level and also help with depression?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
What kind of pill would be best for a severe stress, anxiety level and also help with depression?
To manage severe stress and anxiety, it is best to learn how to manage it by knowing yourself and your environment better so that you know who/ what can help/not help you. This is known as swot analysis and a counsellor would be able to help you with this. Also you can benefit from replacing unhealthy and negative thinking with positive and optimistic thoughts which are helpful to manage anxiety and depression. A combination of medicine, counselling, exercises, diet, life style changes and good sleep is needed to help you reduce your anxiety and depression (if you have been diagnosed earlier by a professional) otherwise I would suggest that you don't label your self with such terms as it'll affect your confidence levels. Just telling yourself that you are going through a tough time in life and are feeling disappointed will reduce the emotional burden.
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