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Dr. Rajan

Ayurveda, Bangalore

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Dr. Rajan Ayurveda, Bangalore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajan
Dr. Rajan is a popular Ayurveda in Thippasandra, Bangalore. You can meet Dr. Rajan personally at Koitakkal Arya Vaida Sala in Thippasandra, Bangalore. Book an appointment online with Dr. Rajan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Koitakkal Arya Vaida Sala

#79/1, Thippasandra Main Road, New Thippasandar. Landmark: Opp. to Chammenur JewelersBangalore Get Directions
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I'm 30 years old male I'm a smoker my problem is that there r big dark circles occurring under my eyes is there any medicine or cure without side effects kindly revert.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 30 years old male I'm a smoker my problem is that there r big dark circles occurring under my eyes is there any m...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
1 person found this helpful
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I'm 25 year old, I'm having back pain while I'm traveling long journey, is there any better option to avoid this problem while I'm in travelling, or I'll prefer any medication to control back pain?

FFCB ; D Ortho, MBBS
Orthopedist, Ahmednagar
I'm 25 year old, I'm having back pain while I'm traveling long journey, is there any better option to avoid this prob...
If you travel lot via bike. Then you have to change or travel for few weeks via any four wheeler or via train as there shouldn't be strain on your back. You have to daily surynamskar exercise as you tolerated. It will strengthen your back muscles. And help to recover. For present pain you have to take. Pain killer antacid as per orthopedic consultantion.
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Hi Sir, Why I Always feel weak and sometimes I can't walk just lying on floor After 1 day.Please suggest me something for that.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Subrat.. The causes for such weakness are many...and to reach to the accurate cause we need more details.. It is better that you consult and take proper treatment in case to want good results.. You can consult me through lybrate.. Till then take a Multivitamin tablet..
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I am shrinibas from balanigir I want know how my body weight is gain and look wonderful and clean also.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am shrinibas from balanigir I want know how my body weight is gain and look wonderful and clean also.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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Folic acid tablet can late my periods, there is any realation with these two periods and folic acid tabs, am I pregnant or these is the side effect of folic acid tabs?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Children and adults both require folate to produce healthy red blood cells and prevent anemia. I think that u r anaemic, thats why your doctor prescribed u folic acid.
3 people found this helpful
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I am a 18 years old male and I have this problem with my penis foreskin. It went back and now it won't cover the head back again. I'm unable to cover the head and it's a problem as it pains a bit when it touches my clothes. What to do?

MBBS, PGC In Family Welfare & Health Management, DHA, PGD In Medical Laws & Ethics
General Physician, Kolkata
I am a 18 years old male and I have this problem with my penis foreskin. It went back and now it won't cover the head...
YOU ARE SUFFERING FROM PARAPHIMOSIS.IN EARLY STAGE THE SWELLING CAN BE RELIEVED BY APPLICATION OF ICE. IN LONG STANDING CASE SURGICAL INTERVENTION IS REQUIRED.
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Hi, I am a newly wed girl and my age is 26 years. I have lumps in my left breast and a small lump is emerging in right breast too. Is it normal to have lumps in breast? Will it affect my sex life and will it interfere in my fertility?

FICS, FCCP (USA), DNB (General Surgery), MS - General Surgery, MBBS
General Surgeon, Delhi
You are suffering from multiple fibroadenomas and these are likely to grow in size. You have to get all investigations done including FNA and imaging tests. Ultimately you will need to undergo surgical excision of the lumps. Please consult a surgeon for detailed advice. Fertility is not affected.
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Am 24 years old and having hair fall problem. Thinning of hair is happening since 3 years now. Which would be a good option to go for hair fixing or hair transplant? What's the difference and does it last forever.

Vaidya Visharad
Sexologist, Narnaul
Am 24 years old and having hair fall problem. Thinning of hair is happening since 3 years now. Which would be a good ...
Biotin, a water soluble vitamin of the B complex, encourages hair and scalp health. Dietary sources of biotin include nuts, brown rice and oats.

Hi Doctor How can I Increase my muscles? I'm Trying to increase my muscles from long time but no result I got so you suggest me what should I do now? So please Give Me Suggestion? Thank You.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi Doctor How can I Increase my muscles? I'm Trying to increase my muscles from long time but no result I got so you ...
Firstly muscle or weight gain is majorly dependent on your metabolism and genetics play a definite role too. You have to be patient and give your body time to gain a healthy body weight. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I look skinny. And also I have belly fat. I am planning to start jogging but I fear of loosing some more weight. I want to build body and also I want to reduce my belly fat. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I look skinny. And also I have belly fat. I am planning to start jogging but I fear of loosing some more weight. I wa...
hello Naveen you start with walking then gradually move on to jogging n avoid all kind of fried n oily food items .n can take lemon tea it helps to dissolve fats
5 people found this helpful
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