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Once you have got the happy news of a little one coming soon in your life, you should start taking some special care so that you can enjoy the journey of pregnancy and get a healthy baby (learn about Dietary Dos and Don'ts for Pregnancy)
These are some pointers you have to follow during pregnancy:
Maintain good hygiene during pregnancy. Take bath regularly. Warm shower or sponge bath is considered better than tub bath.
Brush your teeth regularly and have a regular dental check up. Caries tooth can be extracted after 12 weeks of pregnancy.
Avoid wearing tight clothes and shoes with high heels. Wear loose and light clothes.
Take lots of fluid, fresh fruits & vegetables.
Take a diet which is light, nutritious, easily digestible & rich in protein, less fat, minerals and vitamins.
Stop smoking and drinking alcohol. It can cause miscarriage, defect in the development and growth of the baby.
Avoid jerky travelling, especially in 1st 12 wks and last 6wks of pregnancy. Prolonged sitting in a car or plane should be avoided. Air travel is not advisable to women who have high blood pressure, less hemoglobin (anemia) and low lying placenta.
Avoid taking any unprescribed drugs, exposure to X-Ray & chemicals especially in the 1st 12 weeks of pregnancy.
Take adequate rest in the lateral position and relax 1-2 hrs in the afternoon & 8 hrs at night.
Start taking folic acid at least 3 months before planning pregnancy & continue it till the 1st 12 weeks of pregnancy.
Start taking iron & calcium after 12 wks of pregnancy and continue it throughout pregnancy and 6 months post delivery.
Exercise regularly during pregnancy. Walking is the best exercise, but long periods of walking should be avoided. Also avoid heavy weight lifting and prolonged standing. Diving, water sking, gymnastic, netball, hockey, horse riding, cycling, rock-climbing, & scuba diving exercises should be avoided during pregnancy.
If you have any of these symptoms - vaginal bleeding, persistent abdominal pain, persistent vomiting, watery discharge from vagina, less or no fetal movement, severe headache, swelling on hands, face & feet, fever, dizziness, blurring of vision, double vision, spots before eyes, painful urination and diarrhea, immediately consult your gynecologist.
Hi. I have married on before 6 months. But, till now. I'm not getting pregnant. But my periods are regular. But this month i'm not getting my periods but pregnant test shows me negative. What have I do? Is any problem in my uterus?
M 20 years old girl. I want to conform something ki last month 4 june ko mences hui thi bt 5 ko me intimate hui thi but fr 5 ko shaam m mences hogayi thi. But is month mere mences nhi hui. So m I pregnent?
I am 35 year old, I have pcod and my menstrual cycle is irregular, suggest for my regular menstrual cycle.
I am so thin although I eat well and My breast size is also small I get inferiority complex infront my relatives please suggest any tablets.
Female ejaculation during foreplay. She discharge white water during kiss before sex. When you touch her vagina she discharge fluid after that she didn't recover for long time. She never had sex. She's virgin.please help
Hello, I got married 6 months back. My wife experiences pain whenever I try to finger her vagina. I am always gentle on her and I also tried lubricants but has no effect. Also, is it safe to perform oral sex on my wife? My wife sometimes has a vaginal odor and it sometimes turns me off. Please advise!
My wife 48 yrs old is having irregular monthly periods and having sever headache in the mornings. Whether it is a hormone problem or ct scan is essential. Will a dose of hormone do?
I am so much tensed please help me. Before 1 1 months I took rajiston medicine for delay my period, after taking rajiston next morning my heartbeat was so fast, blood pressure become low. After than I have irregular periods. Vaginal infection also come with periods. Nw I hv 16 days missed periods, watery discharge with back pain, vaginal itching. I have 14 mm stone also in my gall bladder. What s happening with my health.
I do a sex with my husband. But I do not know about the peorids. When the first period is coming and the second. Please guide me doctor.
Is liposuction a good option for 24 years 5.1 feet gal with over sized hips a good option. Do we have any other option.
Is their any sex tablet for women because my wife is not interested in sex and her age is 28 and we do not have child also, Please suggest me. Or I can give vigora tablet to her and still I dint use this tablet. I consult doctor but the doctor told she afraid nothing to worry. So please tel me that I can give vigora tablet for her to increase her mood.
I have cyst in both breast and it is painful . mammography done previous year . Radiologist says go for prolactin test . I took cabergoline and belong tablets from last 1 year. Getting relief during treatment of cabergoline . But what about cyst . How can it be removed . How long cabergoline should be taken . I have tested prolactin 3 to 4 times it level is below 5 now now. 15 days before menses breasts gets bulky with pain and it regularly increases and during menses it increase in size and increased pain. After menses breast relax and pain also decreases. Please help doctor. Abdominal and pelvic region increased now . Cabergoline helps in everything. Now how to cure it completely.
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