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Dr. Rajalakshmi V.rao

Gynaecologist, Bangalore

250 at clinic
Dr. Rajalakshmi V.rao Gynaecologist, Bangalore
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajalakshmi V.rao
Dr. Rajalakshmi V.rao is an experienced Gynaecologist in Banashankari, Bangalore. She is currently associated with Radhakrishna Multispeciality Hospital(Gastroenterologist) in Banashankari, Bangalore. Book an appointment online with Dr. Rajalakshmi V.rao on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Radhakrishna Multispeciality Hospital(Gastroenterologist)

#3\4, Sunrise Towers, JP Road, Giri Nagar, Banashankari 3rd Stage. Landmark: Opp. Canara BankBangalore Get Directions
250 at clinic
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4 Ways to Never Fall Sick at Season Change

MD (Med) -, MBBS
Internal Medicine Specialist, Gurgaon
4 Ways to Never Fall Sick at Season Change

4 ways to never fall sick at season change

It is your body's immune system that stands between you and the germs. But sometimes it can fail to protect you against disease-causing microbes.

Nonetheless, there are ways in which you can significantly boost your body's immune system and these are:

1. Get adequate sleep and manage your stress well

Depriving yourself of sleep as well as being under stress all the time can hinder the functioning of your immune system. These two actions can bring about an increase in the production of cortisol or the stress hormone and a decrease in the production of protective proteins called cytokines that act against infection or inflammation. Moreover, research shows that individuals who don't get adequate quality sleep are more prone to falling sick.

2. Include fruits, vegetables and nuts in your diet

For boosting your immunity, you need to have an adequate amount of fruits and vegetables as well as nuts. This is because the strength of your immunity rests on nutrients that are supplied to your body. In order for your immune system to experience the beneficial effects of the various nutrients including vitamins and minerals, oats, barley, carrots and cauliflower are few of the immunity-boosting foods that you need to include in your diet.

A test conducted on a group of older adults reveal that upping the consumption of fruits and vegetables improved antibody reaction to the Pneumovax vaccine, which is given out to protect against the bacteria called streptococcus pneumonia.

3. Soak in some sun

Vitamin d obtained from the sun can help in boosting your immune system. Research by the university of Copenhagen has revealed that vitamin d or sunshine vitamin is vital for triggering and arming your body's t cells (a form of white blood cells responsible for killing bacteria or virus infected cells) against disease-causing microorganisms. In order for these cells to be activated, sufficient amount of vitamin d must be made available in the blood.

4. Say 'yes' to exercise

Just as certain foods play an important role in strengthening the immune system, exercise is also essential for promoting general good health and a strong immune system. It helps in improving the flow of blood, enabling the ease of movement of cells and substances throughout the body, thereby allowing them to work efficiently.

'consult'.

Related Tip: 5 Simple Home Remedies to Cure Common Cold @ Season Change

3529 people found this helpful

In the last month February i had my period 23 rd but in this month i had 9 Th march is it any problem last Monday i had sex with my hubby later i had m pill medicine to reduce my pregnancy is it any cause to early period to mine

MD - Maternity & Child Health
Gynaecologist, Bangalore
Kindly follow contraceptive method as you r married. I pill is not good for health. Stree women health care centre bangalore
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She had pain in breast and private part when he climbing stairs nd do some work! and this is from 2 or 3 weeks so what will we she do please tell any idea or precaution.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She had pain in breast and private part when he climbing stairs nd do some work! and this is from 2 or 3 weeks so wha...
Hello, She may be experiencing fibromyalgia pain. This is often controlled with primrose oil tab intake for a week.
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Can a women conceive with one fallopian tube at the age of 27. If yes then in how much time.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Can a women conceive with one fallopian tube at the age of 27. If yes then in how much time.
Hello- Nature has prepared an alternate in case of pregnancy, this is the reason why a female have two ovaries and two Fallopian tube. If your one tube is not working you can still get pregnant with the help of the other one.
1 person found this helpful
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Hello doctor m 20 years old. I has unprotected sex on 28 th of sept after which I took unwanted 72 pill. Then I got my periods next day on 29 th. N today is 10 th day and m still getting blood spots on my underwear. The bleeding hasn't stopped. Whts the reason. Pls help.

MD - General Medicine, MBBS
General Physician, Jaipur
Hello doctor m 20 years old. I has unprotected sex on 28 th of sept after which I took unwanted 72 pill. Then I got m...
Dear mam, after taking these pills some abnormality in menses can be there for that period. After this next period will become normal.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
High fiber foods

1. Corn
2. White beans
3. Black beans
4. Kidney beans
5. Garbanzo beans
6. Avocado
7. Whole wheat pasta
8. Lentil
9. Edamame
10. Pear
11. Whole wheat bread
12. Brown rice
13. Artichoke
14. Oatmeal
15. Raspberries
16. Peas
17. Broccoli
18. Apple
19. Almond
20. Barley
27 people found this helpful

I am 41 years old. Recently had hysterectomy and since more than 4 months I had continuous vaginal itching with bad odour and it get worsens at night. I am also having diabetes. So I want to know the reason of this itching .

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Dear Manisha, where are you from? Have not consulted your gynecologist yet? You are a diabetic and now menopausal. Most certainly you must be having vaginal and/or urinary infection. Get a urine routine and culture exam done from a pathology lab. Are your sugars well controlled? Check your blood sugar and Haemoglbin A1C also and tell us.
2 people found this helpful
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How many days after intercourse. We can pregnancy test at home by urine? I had intercourse on 22/05/2015, I am not sure she is pregnant yes or no. So I wanna test at home, so tell me after when will I test?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, wait till her next period & do test only she misses her period. Or tell me the date of her last menstrual period so that I can tell you what are the chances of getting pregnant.
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I am using frrpil kit according to doctor suggestion today is my day 14, in scanning report came as one egg ruptured and another egg size is 19mm what does the meaning ? please advice

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am using frrpil kit according to doctor suggestion today is my day 14, in scanning report came as one egg ruptured ...
It suggest that you are ovulating and that is normal. 19mm follicle also may get ruptured within a day or two. That means you will have another ovulation.
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Can i conceive early because i am getting small amount of milk from nipples. I got married 2 years back and now i am 24 years old, I had my last period on feb 12. Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
You much check the cause of nipple discharge as this is abnormal and may cause menstrual and pregnancy problems.
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I am 42 years woman, my left overy was excluded on 2007, period is normal. Now, can I intercourse without condom or other barrier method?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you want to prevent pregnancy, please try any contraception, that is safe for you. Now the question of safety depends on your and your family history.
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3 Undisclosed Facts About Breastfeeding, This World Breastfeeding Week

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
3 Undisclosed Facts About Breastfeeding, This World Breastfeeding Week
3 lesser known facts about breastfeeding

Breastfeeding is advocated to be the only best thing for a newborn. But while it is the most natural thing to do, it isn't an easy process. It is challenging and full of surprises. Researches throw up facts that surprise all. For example: breastfeeding is like a shield against breast cancer.
Here are 3 such lesser known facts:

1. The milk contents - ever wondered what your baby thinks of the taste of your breast milk. Well, the fact is that your breast milk is tailor-made for your baby. From the taste to its benefits, it is a full course meal. When the feeding begins, the milk is watery. This is to quench the baby's thirst. Then the consistency thickens and the milk becomes higher in fat content. This meets your baby's electrolyte needs as well as energy requirement. Want to know something more amazing? through the day, your breasts milk's properties keep changing. By evening, it has higher sedating properties and helps the baby's body meet nutritional demands. This should explain that satisfied smile babies have when they sleep right after their feeds.
2. Variation in milk production - it is okay and natural if you feel you are lopsided. Many breastfeeding mothers feel that one breast is heavier than the other since it produces more milk. This is possible and happens a lot. Our body is not perfectly symmetrical between left and right. This applies to breasts as well and shouldn't be worried about. Because of this, milk production can also vary between both the breasts.
3. It causes weightloss - some women are known to lose their pregnancy weight by breastfeeding. Yes, this is also a lesser known fact. Breast milk happens to be a high calorie food which the baby literally sucks off the mother's body. This leads to shrinking of the mother's body.
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4359 people found this helpful

Sir I was suffering from piles problem from march 2015, I consulted doctor at apollo hospital. Now also my feet is swelling and facing irrelugar period problem. Please help me and tell me how my problem will get cure and to which doctor I should consult because consuming so much medicines will cause side effects I request you please provide me with good treatment and medicines.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, piles and feet swelling + irregular period have no connection. Let me know if feet swelling (pedal odema) is in both legs or only one? does it pit on pressure? is it up to ankle or above ankle too? your age? irregular menses since when? excessive bleeding or normal amount?
1 person found this helpful
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I am a 20 year old female, sexually active and I am 2 days late on my periods. I have thick white odorless vaginal discharge and a lot of gas. I took a pregnancy test which was negative, could I still be pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 30 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses. Discharge which you explained can be cervical mucus, which usually comes before menses.
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I am 23 years old and I have discovered 2 big lumps on my shoulder. What should I do now. Is it very serious?

MS ( General Surgery)
Oncologist, Mandsaur
May be fibromyoma or lipoma or sebaceous cyst which are benign. Advised to take a opinon of a surgeon.
2 people found this helpful
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Hi, I'm 21 yrs old. Got married on 5 October. My last periods was on 24 October. We had been trying to conceive. and today as I woke up I found bleeding! What is that? Implantation bleeding? Or what? please help. Extremely nervous.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I'm 21 yrs old. Got married on 5 October. My last periods was on 24 October. We had been trying to conceive. and ...
Nothing to be nervous about.It is you Menstrual bleeding.as your expected dte a due in round about 24 November,means you got your periods 3 dayss early.Thatsit.
1 person found this helpful
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PCOS

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Noida
PCOS

PCOS Treatment?

Treatment for PCOS is not curative. Treatment focuses on controlling symptoms and managing the condition to prevent complications. The treatment will vary from woman to woman, depending on specific symptoms.

A healthy diet and regular exercise are recommended for all women with PCOS, particularly those who are overweight. This can help to regulate your menstrual cycle and lower your blood glucose levels.

Women who don't want to become pregnant may be prescribed birth control pills. These can help treat acne, regulate the menstrual cycle, and lower levels of male hormones, such as testosterone, in the body. If a woman with PCOS is suffering from infertility, fertility drugs may be administered for helping her to ovulate.

Anti-androgens are drugs that reduce male hormone levels. These can help stop excess hair growth and reduce acne. Diabetes medications may also be prescribed to lower blood glucose and testosterone levels.

Surgery may be recommended for some women with PCOS. Ovarian drilling is a procedure in which the doctor punctures patient's ovary with a small needle that carries an electric current, in order to destroy part of the ovary. This is a short-term solution that can promote ovulation and reduce male hormone levels.

Potential Complications of PCOS?

Women with PCOS have a higher risk of developing:

  • hypertension (high blood pressure)
  • high cholesterol
  • anxiety and depression
  • sleep apnea (when a person stops breathing periodically during sleep)
  • endometrial cancer (cancer caused by thickening of the lining of the uterus)
  • heart attack
  • diabetes
  • breast cancer

If you become pregnant, your doctor may refer you to a doctor who specializes in high-risk pregnancies. Women with PCOS have a higher rate of miscarriage, gestational diabetes, and premature delivery. They may also require extra monitoring during pregnancy.

The earlier the PCOS is diagnosed and treated, the lower is the risk of developing these complications. Avoidance of tobacco products and participating in regular exercise can also reduce the risk of some of these co-morbidities. The patients must talk to the Gynae about what PCOS means for your overall health and how you can prevent serious complications.

5 people found this helpful

Infertility

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Infertility
Infertility
Infertility primarily refers to the biological inability of a person to contribute to conception. In women, it may also refer to the state when she is not able to carry a pregnancy to its full term.
According to ayurveda, preparing for conception can be easily compared to the process of farming. Just like the health of a crops depends on the quality of soil, seed, timing of sowing, and amount of watering it, gets the health of baby depends on the health of its parents, for a pregnancy to be healthy and successful, a couple needs to take care of the following four essential factor-:
1. Sperm/ovum (seeds)
2. Uterus (soil)
3. Nourishment (water)
4. Time for conception (timing of sowing)

Reproductive health, in both men and women, depends on the health of the reproductive tissue or shukra dhatu. In women, shukra creates the ovum as part of the monthly cycle, and in men the semen is formed due to sexual stimulation. The shukra is created as part of a long chain of metabolic transformations. It starts with the digestion of food, then goes on to transformation of food to nutrient fluid, blood, muscle, fat, bone marrow, and finally, to shukra tissue. Healthy shukra tissue, then according to ayurveda, depends on the health of all the other tissue in the body.
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