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Dr. Rajalakshmi

Gynaecologist, Bangalore

at clinic
Dr. Rajalakshmi Gynaecologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajalakshmi
Dr. Rajalakshmi is an experienced Gynaecologist in Outer Ring Road, Bangalore. You can visit her at Jeevika Hospital in Outer Ring Road, Bangalore. Book an appointment online with Dr. Rajalakshmi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#95/3, Dodda Nekkundi Extension, Outer Ring Road, Marathahalli. Landmark: Opposite to Vasan Eye CareBangalore Get Directions
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My girlfriend is having late periods and during periods she's having scanty bleeding. We have done the prega pregnancy test but it showed negative. Is there any chance she is pregnant? If yes then what should we do to abort it?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
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My girlfriend is having late periods and during periods she's having scanty bleeding. We have done the prega pregnanc...
Dear lybrate-user, if pregnancy test is negative. Pregnancy is less likely. Repeat test after 1 week of last test. If still negative then rest assured. But make sure you do not hav unprotected sex next time. If test comes positive visit doctor immediately because abortifacient are not prescribed online. Thankyou
1 person found this helpful

i am 19 year old. Sir I have sex with my girlfriend 1 month before. And she is not suffering from mains. What will I do. She is unmarried and she does not want to pregnant. So what can I do for best result.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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i am  19 year old. Sir I have sex with my girlfriend 1 month before. And she is not suffering from mains. What will I...
If she has missed her scheduled [periods she might be pregnant. Do a simple urine pregnancy test to confirm if pregnant or not? if positive urgently consult a gynaecologist, get examined, and investigated to know the exact duration of [pregnancy, to decide the most safe and effective method of termination if desired by you both.
1 person found this helpful

I have delayed Periods and negative HCG test .Why are my periods delayed by 2 days.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I have delayed Periods and negative HCG test .Why are my periods delayed by 2 days.
Hello, the periods may be delayed due to stress induced hormonal changes and its quite common. You may wait a week more to allow menses to resume.

Is fast breath and breathlessness normal in the 7th month of pregnancy.. Suggest some health tips for 7th month of pregnancy.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician
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Is fast breath and breathlessness normal in the 7th month of pregnancy.. Suggest some health tips for 7th month of pr...
Healthy food, supplements as advised, regular prenatal follow-up &prenatal exercise under guidance. You may feel slightly breathless as uterus is going up your diaphragm movement is hampered because of increase pressure in abdomen. You must report to your gy&obstr. All d best.
2 people found this helpful

Do you have Mood swings before periods?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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Do you have Mood swings before periods?

It is possible that like millions of women worldwide, you could also be suffering from PMS or Premenstrual Syndrome.
PMS is diagnosed if a woman persistently (more than six months) seems to be suffering from a group of symptoms. Mood swings, irritability, feeling of loss of control, bloating, headaches, breast pain etc are part of the symptoms.

These symptoms appear a week or ten days before the onset of periods and subside when the menstrual bleeding starts. The first two weeks from the onset of periods are relatively easier and symptom-free.

7 Tips to reduce your mood swings:

1) Well, the first thing to do is to tackle the situation head on rather than feeling helpless over the whole situation. Stop blaming other people in your life like your husband, brother, children or mother-in -law for your mood swings.
Accept that this situation happens to many other women like you and you are not alone.

2) Try practicing relaxation techniques like Meditation, Yoga, deep Breathing exercises and Pranayam. It helps you give greater insight, to calm down and reduce the extent of swings.

3) Chamomile tea and Supplements contain Evening Primrose oil which is available over the counter may help to soothe frayed nerves.

4) Eat a healthy diet and avoid high salt and sugar containing foods. Include fresh fruits and salads in your diet. Your diet should contain enough vitamin B,D, and calcium. If you are not sure about the diet, you could take supplements for a few days and see if it makes a difference.

5) Exercise regularly, even if it is for 20 min a day. Get outdoors and try to get the benefits of early morning sunshine.

6) Get enough sleep and listen to the signals your body sends you about fatigue and rest. Allow your body to rejuvenate and renew.

7)If nothing works and your mood swings threaten to upset your social or personal lifestyle, please consult your gynecologist who may want to prescribe pills to tackle the whole situation. Anti-anxiety drugs sometimes help to correct the balance of a chemical called serotonin.

Is taking calcium during pregnancy can cause stone formation and if chances are there which tablet you should prefer during pregnancy?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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Is taking calcium during pregnancy can cause stone formation and if chances are there which tablet you should prefer ...
Hi it is necessary to take calcium during pregnancy. Yes definitely. Overdose may cause stone formation. But in the right dose and right manner the shed be no problem. But you should definitely have a very good fluid intake to prevent stone formation.
2 people found this helpful

I gave my gf ipill last month but her period date is delaying her date was 19 but till now she have not period till now she checked yesterday by the help of preganews kit but she is not pregnant what should I do.

MS - Obstetrics and Gynaecology, MBBS
Acupressurist
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I gave my gf ipill last month but her period date is delaying her date was 19 but till now she have not period till n...
Sometimes periods got disturbed after taking I pill. Chances of pregnancy are nil. Still you can go for USG to confirm it and make you assured.

During intercourse with my wife, why she is flooded with water from her pvt parts.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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when watery discharge starts during foreplay that means she is getting excited and during intercourse when discharge occurs that is called female orgasm that means she got satisfied.
5 people found this helpful

Fitness tip for working woman

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Fitness tip for working woman # 1: Stay active throughout the day

Walk and talk with a hands-free as much as possible, stand up maybe during meetings, or keep standing while working if you do not have much typing work to do. Take a short walk during your lunch break, take short breaks every half hour where you walk around for a minute and then get back to your desk. The options are there, you just have to make up your mind and do it.

Fitness tip for working woman # 2: Store your house with healthy snacks

Even if you have the habit of snacking throughout the day, healthy snacks will come to your rescue, instead of harming your health. So, stock up with all the healthy snacks to stay away from various lifestyle diseases.

Fitness tip for working woman # 3: Create an effective exercise pattern

Choose an exercise pattern according to your own convenience. Try adapting to strength training, for at least 20 minutes at least twice a week or interval training like walking or running which will help to tone your entire body.

Fitness tip for working woman # 4: Eat a good breakfast

Working women should also maintain a proper diet with the workouts in order to stay healthy. Include lots of fresh fruits in your breakfast, as fresh fruits that contain glucose will help to keep sweet cravings at bay. With fresh fruits you can also include some dry fruits in your breakfast for energy.

Fitness tip for working woman # 5: Turn on the magic of treadmill

Just do a 10 minutes treadmill session along with holding a 3-5 pound dumbbell in each hand. Set the speed to brisk walk. Do one-minute set each of biceps curls, triceps extensions, side laterals, and standing triceps one after another as you walk. This exercise will tone your upper body as well as pump your heart smoothly.

Fitness tip for working woman # 6: Crunches technique

Most of the times, women tend to use their neck muscles more than their abs when they do crunches. This practice is completely a waste of time. Instead focus back to your abdominal muscles by pressing your tongue flush against the roof of your mouth before starting your crunches.

Fitness tip for working woman # 7: Drink lots of water

Enough water is very essential for the proper functioning of your body. Keep drinking water at regular intervals, so that you don't de-hydrate yourself.

Fitness tip for working woman # 8: Chart your progress

To stay focused and motivated, make a fitness report card for your own reference. Jot down the subjects as various workouts you will be trying out, and grade yourself as you progress. This will help you to be motivated and will help you to notice various improvements.

Fitness tip for working woman # 9: Reduce refined carbs intake

Limit your refined carb rich foods like cookies, chocolates, honey and white rice. When you eat a refined carb rich food, it will spike your blood sugar level and further will produce more insulin which will increase the fat in your body.

Fitness tip for working woman # 10: Never overdo anything

Women need not more than an hour of health and fitness training. Hence, never over do any form of exercise as doing extra exercises or spending more time in the gym, will just make you tired and exhausted. Hence, focus on limited exercises within a certain time frame to make your training session fun and effective.

Fitness tip for working woman # 11: Recover from all desk jobs

Take a rubber band or hair scrunchie. Take the affected hand and touch all five finger tips together, forming a sort of point. Slip the band or scrunchy around all five fingers and draw them apart against the resistance of the band. It's like a reverse squeeze. Do this casually whenever you have time - in between emails, at home while watching TV, even while driving. This will relax your fingers, hands and can act as a stress buster.

Fitness tip for working woman # 12: Be flexible

Trying to stick to a routine may get impossible at times. So if you have dedicated your mornings to workouts, and something comes up, be open enough to take it in your stride. Instead of sticking to a routine, make up your mind that you will go to the gym, anytime in the day whenever you have a window of an hour. If you have to attend a meeting, start 45 minutes earlier. Go to the gym, change and then go on your way. Giving yourself some leeway is the key here.

Fitness tip for working woman # 13: Workout with a buddy

If you are bored to work out alone, then call your best friend or take your pet along with for a workout session. Working out with someone whom you know will help you to achieve goals and keep you motivated as well. Besides, working out in company is always fun and cool.

Fitness tip for working woman # 14: Carbs are important

Carbs are very important, as they fuel your body with energy. Hence, up your intake of fruits and other high-fiber crackers. Also include some protein in your diet, so that the carbs break down more slowly.

Fitness tip for working woman # 15: Stretching is crucial

Warming up your muscles before starting up your exercise routine is very important. Warm ups will prevent muscle injury during workouts. Thus, before starting any workout regime, start at the lowest speed and increase it gradually.

Fitness tip for working woman # 15: Never focus on weight loss

If you just focus on reducing the numbers on your scale, then ultimately you will land up gaining pounds. Instead, you goal should be to maintain a healthy and fit life, by eating right food and practicing right exercise.

Fitness tip for working woman # 16: Pre-workout snack is important

Munching on a energy bar before the gym can actually pump up your energy, as all those bars are high in fiber and sugar. If you're very hungry beforehand, opt for a banana instead which is digested super quickly and will also provide the necessary energy.

Fitness tip for working woman # 17: Keep an eye on your heart rate

Women should work out at 75-85% of their maximum heart rate. When your heart rate is too low, it's a sign that you're not working to your full potential. Too high a rate, on the other hand, shows that you're pushing yourself to a potentially dangerous level. Keep a heart rate monitor on hand or do a manual count incrementally during your workout to ensure that you're reaching, but not exceeding, your ideal target heart rate.

Fitness tip for working woman # 18: Pay attention how you sit

If you're sitting, you may find it most comfortable for your monitor to be at or even slightly above eye level. This helps you look straight ahead without requiring downward head tilt, which often leads the rest of the upper thoracic into a slumping pattern - especially if you're not vigilant and you're prone to lapsing back into bad habits. This simple habit change will go a long way in ensuring reduced back, neck and shoulder aches that are so common among the cubicle crowds.

Fitness tip for working woman # 19: Be happy

As the popular saying goes,' Laughter is the best medicine' and it is 100% percent true . When you laugh out loud or just are happy, your body will release feel good hormones and this will kill the villain stress hormone cortisol. Hence, giggle as much as you can to achieve good health by watching back to back comedy videos or by joining a laughter club. Besides, laughter is also a very good workout option to tone your face muscles.

# 20: Never hurry for results

Finally, remember that even if you follow all these tips, there will be ups and downs, setbacks and victories. Just be patient, and don't give up.
Fitness tip for working woman

Hlw Dr. My friend is lose her virginity. In a rape case. 2-3 months se uske Sath Ye ho rha tha. Nd rapist is her relative. Is wajah se nd badnaami k Dar se koi action na le k her parents r fix her marriage in February. Now she is worried. 1st night uske husband ko pta chal jaega or wo use chod dega. She wants tighten hr vagina. Give her some advice. She is very depressed.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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Hlw Dr. My friend is lose her virginity. In a rape case. 2-3 months se uske Sath Ye ho rha tha. Nd rapist is her rela...
There is no need to tighten her vagina. No body in this world other than a doctor can tell whether she is a virgin or not, unless she tells it by her own mouth. Resolve your problems and do not worry about being a virgin or not.

Hi, i am 31 years old and my husband is 34 yrs, we are trying to conceive since marriage, married on 15-6-2012, but no results. My cycle was very irregular and it was more than 45 days, so, done full check-up in feb-2013, my all hormones were fine but my progesterone level was 0.18ng/ml in luteal phase which my gyne said was very low and in follicular study there was no mature follicle in left ovary and rt ovary grew till 10mm only on 21st day of my cycle. So, at that time my gyne suggested us to change our lifestyle and food habits and little exercise as we are working couple and my office work is very hectic and stressful; which im still continuing. Now my cycles were still irregular ranging from 34 to 38 days, but still failed to conceive. So we went to doc on 4-dec-2014 and my gyne said my infertility is unexplained as I my wt is only 55 kgs and im slim, not overwt and I do not have pcos and im not diabetic also. So she put me on metformin. Now after taking metformin from 4-dec-14 my cycles were of 34 days followed by 36 days, and last two cycles were of 31 and 32 days respectively. Done follicular study again to check the size of follicles but still they are not growing. Please suggest me, I dont want to go for ivf now. I am constantly active on internet and found that people who are not responding to metformin can go for clomid for ovulation and pregnancy. Please suggest should I go for it? kindly also suggest me good doctors who practice in east delhi/noida where we can go for treatment as my has already suggested me to for an infertility expert. Kindly tell me also how much expense this treatment would cost? regards,

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Unexplained infertility gives good result on treatment. We first try ovulation induction, then iui and then ivf. Most of these couples conceive in time.
6 people found this helpful

I am a 30 years old female and my problem is my period is not normal I had 2 children's and both are cesarian and I got family planning immediately after second birth. Just now I checked thyroid it is normal. I am fat and my weight is above 100. Kindly suggest me some foods and how do I reduce my fat for my normal period every month thanks.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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I am a 30 years old female and my problem is my period is not normal I had 2 children's and both are cesarian and I g...
IF PERIODS ARE COMING LATE THEN I THINK THERE IS NO NEED FOR ANY TREATMENT. THERE IS A DIRECT RELATION OF OBESITY TO PERIODS AS YOUR BODIES HORMONES ARE DESIGNED TO SUPPORT A LIMITED WEIGHT. THERE R ONLY 2 WAYS TO REDUCE WEIGHT IE EXERCISE AND EAT LESS
1 person found this helpful

She was missed her periods for 12 days what should she do for that can you please tell me.

MS- Gynaecology, MBBS
Gynaecologist
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She was missed her periods for 12 days what should she do for that can you please tell me.
Get upt with morning urine. If positive need termination of pregnancy. If upt negative give her tab deviry 10 mg 3time fr 5 days.
1 person found this helpful

How to Deal With Pregnancy Bleeding

FIMS, DGO, MBBS
Gynaecologist
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Bleeding from the vagina during the pregnancy period in women can be quite a traumatic experience. Bleeding during pregnancy occurs due to several reasons. While some of these reasons can be ignored and are considered natural, the others might be of concern. Vaginal bleeding accompanied by spotting is common in women within twelve weeks of pregnancy. The cervix getting infected might also be a cause of the bleeding, which stops on its own after a certain period. However, bleeding from the vaginal area during pregnancy phase may also lead to something as severe as miscarriage or an early born infant.

Once u get bleeding after getting pregnant consult ur doctor as early as possible, it's the doctor who will guide u whether to wait or some action has to be taken. For proper assessment and control of the bleeding, you should undertake the following actions:

1. Keep a track on the bleeding:
You must have an idea about the amount of blood loss you have had. It will make your doctor's work much easier to understand the intensity and the root of the problem. He will also be able to present you with a control plan. You have to keep a pad in your underwear and let it get soaked. Keep a track on how many pads get used by in a span of 24 hours. Notice the other features of the bleeding as well; whether there is pain or not and the intensity of the bleeding. Keep a constant check on the color and shade of the blood, and mention the presence of blood clots if any to your doctor.

2. Take sufficient amount of rest: Untroubled, peaceful bed rest for long duration is the primary treatment to prevent pregnancy bleeding. During the early days of bleeding, total bed rest is recommended by all doctors. In case the bleeding cannot be checked regardless of sufficient rest, you should call the doctor.

3. Abstain from any form of heavy physical work: Any kind of physical labor, which produces strain in the body such as running, jogging, jumping, cycling or going up and down a staircase quite often should be strictly prohibited during pregnancy. Undertaking these activities causes the uterus to jerk, and may lead to the breakage of delicate blood vessels within the placenta. On the off chance that the bleeding is less, activities of this kind should be still strictly avoided. Even after the bleeding stops, keep away from any strain for two more weeks.

4. Do not indulge in sexual intercourse: Sexual intercourse during pregnancy can enhance the vaginal bleeding to a great extent. For women facing bleeding during this phase, it is advised to keep away from having sex until your doctor advises.

Pregnancy bleeding is a serious issue and it must not be neglected in the slightest of extent.
How to Deal With Pregnancy Bleeding
4111 people found this helpful

Is what possible in 3 months pregnancy in ultra sound declare that baby nat well developed please suggest me.

MBBS
General Physician
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Is what possible in 3 months pregnancy in ultra sound declare that baby nat well developed please suggest me.
Yes it can be found out as a matter of fact development of the foetus can be ascertained with ultrasound immediately after pregnancy and then from time to time.

Use Toothpicks for Flossing

BDS
Dentist
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Toothpicks can be an alternative to use for flossing if dental floss is not available. Remember not to be too harsh while using it.
Use Toothpicks for Flossing

My wife is 25years and she has irregular periods for which she consulted a doc she advised for a hsg which proved normal ovaries fallopian tubes after that she scanned my wife to see the eggs status but she did not find eggs for which she told that because of smaller eggs she is not getting regular periods for the she will give some injection. please help what we should do we are willing a child. Her scan report was rt-no def lt- no def and et-/10 mm.

Doctor of Medicine, DGO
Gynaecologist
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My wife is 25years and she has irregular periods for which she consulted a doc she advised for a hsg which proved nor...
She has anovulatory periods that means that she is not ovulating and if there is no ovulation pregnancy is not possible. This basically happens because of hormonal disturbances which can be corrected by external hormonal doses which probably your doc wants to start. Go ahead with it after discussing with your doctor.
2 people found this helpful

Hi. I am 22 years old female. I had regular periods till last month. This month it is 13 days late. But I am having blood spotting for every two or three days. Can you please give me a solution for this?

BHMS
Homeopath
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Hi. I am 22 years old female. I had regular periods till last month. This month it is 13 days late. But I am having b...
Hello, take Pulsatilla 200 ch , 3 drops once in the morning for 3 days. Then revert me with feedback. Take care.
1 person found this helpful

I am 27 years old.How to get rid of painful acne breakouts before periods?

Vaidya Visharad
Ayurveda
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Dear, Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Acne is a message from your body telling you that something is wrong inside.According Ayurveda acne is known as Yuvan Pidika. This is found more often in adolescent when there is excessive secretion from the oil glands, according to ayurveda distortion in the air (vat Dosha) and phlegm (Kapha Dosha) causes further distortion of the blood or Rakt Dhatu. For this we give full treatment which will treat you internally also some face pack to apply.
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