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Dr. Rajagopal

Ayurveda, Bangalore

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Dr. Rajagopal Ayurveda, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajagopal
Dr. Rajagopal is a popular Ayurveda in CV Raman Nagar, Bangalore. You can meet Dr. Rajagopal personally at Kalari Chikitsa in CV Raman Nagar, Bangalore. Book an appointment online with Dr. Rajagopal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Kalari Chikitsa

16th Cross, Kaggadaspura Main Road, CV Raman Nagar Landmark:- Near Padma ClinicBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 21 years old I am having backache quiet please give me suggestion to overcome it and have a solution for it Also losing hair more needed a solution for it too.

BHMS
Homeopath, Delhi
I am 21 years old I am having backache quiet please give me suggestion to overcome it and have a solution for it
Also...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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My beard become white there is any way to get rid off it. Because my age is 24 years. And in early age my beard become white.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My beard become white there is any way to get rid off it. Because my age is 24 years. And in early age my beard becom...
Please take following medicine:- ocyl. 0/3 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Ayurveda Tips!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Ayurveda Tips!

Some tips from ayurveda -

1. Pleurisy – take shring bhasma 500 ml thrice a day with honey. Also have to apply warm paste made from shringbhasma over the chest.
2. Flu – take 1 tab tribhuvan kirti ras tablet with fresh juice of tulsi leaves and ginger thrice a day. Keep fast and take boiled water only.
3. Spleen – in enlargement of spleen – take 500 mg pippli (piper longum) powder with honey or milk.
4. Excessive urination – take 15 ml fresh juice of guduchi (tinospora cordifolia) twice a day.

1 person found this helpful

Is it possible white hair in beard can turn into black or how to stop growing white hair in beard. I am just 29 year old feel shy or take tension after looking in mirror. Please suggest me some good way to stop them in future.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is it possible white hair in beard can turn into black or how to stop growing white hair in beard. I am just 29 year ...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Dear team, I recently had fever for almost 4 days took antibiotics (ofloxin) 200mg for 5 days and fever subsided but I still have very less energy and pain in legs and back. I did my cbc in which my platelets count came to be 76 (150-450) and wbc was 2800 (4000-11000) my lymphocytes were 55%(20-45%) kindly suggest me on this?

MBBS
General Physician, Mumbai
Dear team, I recently had fever for almost 4 days took antibiotics (ofloxin) 200mg for 5 days and fever subsided but ...
Get few more blood tests done for cbc, mp , widal , sgpt , Ns1ag dengue and urine r/m and revert back to us with reports and Eat nutritious food and have adequate fluid intake and take physical rest
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How Water is Necessary For Healthy Skin?

M Derm, MBBS
Dermatologist, Delhi
How Water is Necessary For Healthy Skin?

The skin is an organ and just like all the other organs in your body, it is made up of cells. Since the cells are made up of water, the cells in your skin also need water to function properly. Lack of hydration can cause skin issues such as dry, tight skin which might lead to flaking. Because of constant perspiration, your body loses the vital minerals and salts, the reason why your body needs daily replenishing.

What happens to the skin if you do not drink sufficient water in a day?

Dry skin also has lesser resilience as compared to hydrated or oily skin, which makes it more prone to wrinkling and fine lines. The skin is made up of three layers

  • The outermost layer, which is known as the ‘epidermis’

  • The layer beneath it is called the ‘dermis’

  • The subcutaneous tissue

Usually, water loss takes place from the epidermal layer of the skin due to sweating, however, if the cells in the underlying layers are not hydrated enough, the epidermis begins to start feeling rough and loses its elasticity which can lead to degradation of its texture.

Sufficient water intake and skin - the connect

Drinking water also flushes out the dangerous toxins from within your body and your skin, which allows your skin to breathe normally again. With the normal function restored in the skin, the cells do not feel trapped or inadequate, which means they can continue with their normal functions. This helps delay skin aging by adding shine to your skin.

You should be aiming to drink 8 -10 glasses of water each day because a lesser amount can cause dehydration. Dehydration may trick the oil glands in your body into believing that they need to produce more oil which leads to an excess production of oil, thus, increasing the chance of acne.

Also, when your skin is hydrated from inside, it looks plumper and more radiant and can hide signs of aging. However, when witnessed at a histopathological level [when examined under a microscope], the signs of aging are still present but because your skin is hydrated and looks younger, these signs are invisible to the naked eye.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4432 people found this helpful

How to bring a stress person to a Doctor. One of my brother aged around 46 having this problem. Please Help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
How to bring a stress person to a Doctor. One of my brother aged around 46 having this problem. Please Help.
Dear sir, your brother required counseling. You may please, visit us. Ayurveda & yoga is all about equilibrium of mind, body and soul. He can learn yoga and do yoga practice to get rid of stress.
1 person found this helpful
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I am 38 year old male from haridwar uttarakhand. I had shown my teeth to local dentist they advised me to go through rct but last when I had rct I had to feel severe pain after or during the treatment what should I do. I am chewing the panparag with tobaccop from last 15 years.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 38 year old male from haridwar uttarakhand. I had shown my teeth to local dentist they advised me to go through ...
Stop pan parag tobbacco immediately, mild pain I rct is there but can be red with local anaesthesia.
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I've dark completion on my forehead. It looks very ugly while comparing to my skin tone. Pls help.

DOT, BHMS
Homeopath, Surat
I've dark completion on my forehead. It looks very ugly while comparing to my skin tone. Pls help.
Avoid to go in sun at noon time nd apply sunscreen lotion on forheafm before going to sun now you should try lemon apply massage it twicely with besan nd termeric. It will. Glow your skin. Nd with that you may apply ointment eloson ht (hydroqunoine tetronin nd mometasone)
1 person found this helpful
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I am trying to loss my weight but result is zero. Please tell about any jus section.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am trying to loss my weight but result is zero. Please tell about any jus section.
*Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase.
7 people found this helpful
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I have dandruff problem from my 13 years and my hairfall s high. When am getting stressed dandruff increases and it falls like flakes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have dandruff problem from my 13 years and my hairfall s high. When am getting stressed dandruff increases and it f...
Dear, Lybrate user, *Practice yoga, meditation to reduce stress and detoxification, For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to distress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily.
18 people found this helpful
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My mother age is 41. She is suffering from arthritis. She got much pain in winter in her hands and foot. What to do.

BAMS
Ayurveda, Bangalore
My mother age is 41. She is suffering from arthritis.
She got much pain in winter in her hands and foot.
What to do.
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain. You can even undergo physio- therapy for 10-15 days.
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I am doing regularly exercise at gim, and full diet but I am not able lose my weight, why? Can you help me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am doing regularly exercise at gim, and full diet but I am not able lose my weight, why? Can you help me.
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
5 people found this helpful
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Know More About Sleep!

BAMS, MD, Panchakrma
Ayurveda, Nashik
Know More About Sleep!

SLEEP: –

At the time when your mind feel fatigue & sensory organ also feel tired / exhausted they fails to do their respective jobs at that time human is in sleep state ( sleep mode ). This sleep is daily sleep at night / physiological sleep.

HOW MUCH TIME YOU NEED SLEEP?

Averagely in the young age body needs 7 to 9 hrs of sleep. Depending on the age, climate (season –winter, summer, rainy), diseases etc..

Maharishi CHARAK said that everyone’s happiness- sadness, strength – weakness, knowledge –illiteracy, life – death, immunity and metabolism depends on sleep habits.

ROLE OF SLEEP IN YOUR LIFE:-

1) With calm Sleep you feel happy.

2) Sleep promotes natural detoxification of the body.

3) Sleep promotes natural healing of body & mind.

4) It restores your energy.

5) Helps to boost / optimize functioning of sensory organs & mind (INDRIYA).

6) Sleep maintains proper equilibrium of DOSHA (vaat, pitta, kapha).

7) Provides you activeness & alertness.

8) Best to reduce stress depression & anxiety.

9) Improves skin tone & glowing complexion.

10) All these benefits give you longevity & ant ageing effect.

AYURVEDA MENTIONED 6 DIFFERENT TYPES OF SLEEP

1) TAMODBHAVA: - due to increased tama guna (darkness, chaotic).

2) SHLESHMASAMUDBHAVA: - due to increased kapha dosha.

3) MANASHARIRSAMUDBHAVA: - due to mental & physical exertion.

4) AGANTUKI: - due to external reasons like trauma, accident etc.

5) VYADHYANUVARTINI: - due to diseases like fever.

6) RATRISAMUDBHAV PRABHAVA: - physiological sleep at night.

Physiological sleep is said to be a guardian of life .as per Ayurveda one must change the sleep habits according to age, daily lifestyle, diseases and changing seasons (like winter, summer and rainy) ex. In summer season day is longer than night so body might not complete proper sleep & other thing that vaat dosha & dryness is increasing in the body due to heat so you can sleep for up to 45 min but strictly before lunch.

Home remedy  :-

1) head massage at bed time with warm oil 

2) ghee + milk 

3) avoid using mobile at night before going to bed 

4) shower before going to bed atleast wash feet & hands .

5) if u dont have relief then consult ayurvedic doctor for further treatment like shirodhara ,nasya, body massage etc.

1 person found this helpful

I am 25 week pregnant. I have itching and irritation in my vagina. Is it safe to use candid b cream in 25 th week. 2 weeks before I used fenza vaginal tablet for 2 days only. After using that it is k.but now it return back.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Take Af kit once and apply surface vaginal cream at bedtime x 10 days. Candid b cream will cause recurrence of symptoms.
1 person found this helpful
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BHMS
Homeopath, Rudrapur
Healthy diet and regular exercise with spirituality will keep the person healthy.
2 people found this helpful

I am 27 year old, want to increase weight. But don't have time for gym. Tell me nature diet, but kindly tell veg diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 year old, want to increase weight. But don't have time for gym. Tell me nature diet, but kindly tell veg diet.
Weight Gain Diet It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut.
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