Dr. Raj Sekhar

1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment

Allergy is one of the factors responsible for the sinuses to get involved. A ct scan of the sinuses along with a nasal endoscopic examination will pin point where exactly is the problem. Taking an anti allergic tablet will give you some relief in the symptoms.

Dear, there are methods by which you can gain height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.

Gaining weight by use of medicines is not recommended. Instead follow a healthy balanced diet plan that will help you gain weight in a healthy way.

Hello lybrate-user. U can take TAB. FOLLIHAIR daily Along with MINTOP 2% SOL. Apply over scalp 1 ml twice a day.

Well, Have you checked your Sugar levels, otherwise looking into the condition it looks a case of BPH (Benign prostate hyertrophy). you can opt for some good Ayurvedic Medicine Combinations as Tab .Fortege + Tab Bangshil (Both 1 tab each twice daily)- Name of the Company is Alarsin Pharmaceuticals, along with this you if non diabetic than can also take Syrup Ural (vasu Pharma/ Syurp Neeri (aimil Pharma). 2 spoons twice daily.

You can use hexigel ulcer healing gel for topical application and take folic acid tablet for week twice a day it will help a lot.

A study found that the average penis size for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). If your penis size is 14.2 cm at erect time then you is perfectly ok. Excessive masturbation during teenage time is also a reason for micro penis. If your penis length is small for masturbation habit of your early life it may be overcome by taking proper homeopathic remedies. Homoeopathic constitutional treatment will give you a permanent cure without any side effects and minimum dose itself. You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 5 drops of olive + 5 drops of hornbeam. Mix these with 100 ml water and drink it every night once before sleeping.

Yes uterine malformation may be associated with painful periods and subfertility. You will need a laparoscopy / hysteroscopy and dye test to evaluate your condition a bit further. Depending on the exact nature of the problem corrective surgery can be done at the same time.