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Dr. Rahul

Physiotherapist, Bangalore

150 at clinic
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Dr. Rahul Physiotherapist, Bangalore
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rahul
Dr. Rahul is a trusted Physiotherapist in Hennur Road, Bangalore. You can visit him at Sundar Hospital in Hennur Road, Bangalore. Book an appointment online with Dr. Rahul and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sundar Hospital

# 1/2, Hennur Road Cross, Lingaraajpuram, Under Over Bridge, Landmark: Opp to Railway TrackBangalore Get Directions
150 at clinic
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I am a 29 years male. I have backpain. I used to ride byke minimum 30 km daily. But just weigh for 65 kg only. Please suggest me to get relief from backpain.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am a 29 years male. I have backpain. I used to ride byke minimum 30 km daily. But just weigh for 65 kg only. Please...
Hot waterfomentation with volini gel electro theraphy tab accept th bd tab pre m od at night meltocal sachet once a day for 4 week co rosiflex sachet once a day for 4 week local application of ark spray start these and revert back avoid exercises and start exercises after pain get relived.
3 people found this helpful
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Hii, I'm getting a click sound whenever I fold my left knee. I don't have any pain as of now. I'm a regular cyclist and I do run and swim too.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Hii, I'm getting a click sound whenever I fold my left knee. I don't have any pain as of now. I'm a regular cyclist a...
17 face muscles which give 10 000 face expressions may have contact with all over body by nerves muscles hormones and emotions .did you take a bath in some river /swimming / .oh you have written you swim .remedy ho gaya .submit nominal on line fee and get home remedy treatment stat.
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Hi I am Mahkamtash From afghanistan Student in Goa India I wanted just asked that my left leg is paining when I am walking more than 10 minutes and also it starts paining when I seat near to AC or any cold place more paining time is when I do masturbate paining is started before 3 years.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi I am Mahkamtash From afghanistan Student in Goa India I wanted just asked that my left leg is paining when I am wa...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 58 male, diabetic, my IgM IS AT LEVEL 29, LOW RANGE STARTS FROM 40 LEVEL, LOW ON ENERGY, TIRED, BACK PAIN, RECURRENT SINUS INFECTION, FESS DONE ABOUT 10 MONTHS BACK, ON PRE CT shows FUNGAL INFECTIONS IN SINUS, NOT TESTED FOR FUNGAL, POLYPS WERE REMOVED, ENT SURGEON DID NOT DO TEST OF STUFF REMOVED.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 58 male, diabetic, my IgM IS AT LEVEL 29, LOW RANGE STARTS FROM 40 LEVEL, LOW ON ENERGY, TIRED, BACK PAIN, RECUR...
To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. Anaemia always leads to the symptoms of being tired and also having body pain and laxity through out.
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My left arm is painful from 3-4 days it come and go often and feel heart burn feelings. I have acidity problem so is the heart burn is due to acidity or do I have some other problem?

PGD Maternal Child Health, MBBS
General Physician, Akola
My left arm is painful from 3-4 days it come and go often and feel heart burn feelings. I have acidity problem so is ...
At your age the probability of cardiac pain is less and is more due to other reasons. Cardiac pain generally gets manifest and aggravated by physical exertion and relieved at rest. Confusing Cardiac pains with acidity and heart burn is a common mistake made by lay people. Hyperacidity is generally associated with upper abdominal discomfort and burning sensation in midline which is distinct from cardiac pain that is a compressive feeling in the chest and may also be felt in other parts like left arm, shoulder, below lower jaw, back. Cardiac pains may also present with sweating, giddiness, difficulty in breathing. It is better to seek immediate qualified medical opinion instead of wasting precious time in self diagnosis.
2 people found this helpful
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Mostly I'm feeling pain in my legs just above my toes when I'm walking abt 30 mins. When temperature is too cold. For this doctors provide me calcium kit. But it is not working. I want permanent solution.

DHMS (Hons.)
Homeopath, Patna
Mostly I'm feeling pain in my legs just above my toes when I'm walking abt 30 mins.
When temperature is too cold.
For...
Hello, Tk, Homoeo medicine:@ Rhus tox 200-6 pills, thrice. Go for meditation to reduce your stress, nourishing your affected part. Avoid, cold intake, Alcohol, junk food. Tk care.
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I have spondylosis and I am badly effected. It's too paining. I have already consulted a doctor. What should I do now?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I m 32 years old. 2din se back pain bht jyada h. Stomach mein bhi pain ho raha h. Kya karna chahiye.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I m 32 years old. 2din se back pain bht jyada h. Stomach mein bhi pain ho raha h. Kya karna chahiye.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. For pain abdomen, kindly consult a physician.
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I'm 38 years old female and I'm suffering from PMS. It is very painful. I am not able to go to my work. Getting irritate. Angry. Please. Suggest me some helpful home remedies.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I'm 38 years old female and I'm suffering from PMS. It is very painful. I am not able to go to my work. Getting irrit...
Hi lyvrate user, pms is due to harmonal imbalance that usually happens before &during periods&sometimes due to any cysts present inside also. Generally mood swings are common in pms. If its so disturbing, then you can try colocynth 200, mag phos 30 potency pills thrice/day one after another, each dose should be 6- 8pills, chewable. These homeo medicines are available in any reputed homeo stores. To get releif pernanently, you need to take constitutional t/t, where selection of drug depends on undrstandibg the tests reports&ur batyre in genersl, phydicals, other c/o. S if any accompanying etc.
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I am 35 years old and have spodelosis. My left arm pains. I have tingling in ring and small finger, wrist pain swelling on shoulder above breast which causes pain in breast as well. Please advice what should I do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Pl consult after 5 days for further treatment.
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I am suffering for severe back pain. From past one month my lower back or you can say my spine is paining like anything.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering for severe back pain. From past one month my lower back or you can say my spine is paining like anything.
X-ray and heat fermentation twice a day and avoid toward bending do stretching exercise and avoid long sitting and standing and calcium supplements if x-ray is ok tk with this physiotherapy treatment for few days.
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My left and right heel was paining a lot since 3 days. 6 years back my left heel has got crack at one side. From that day onwards whenever I am standing for long time my left foot swells. What should I do for reducing this pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My left and right heel was paining a lot since 3 days. 6 years back my left heel has got crack at one side. From that...
You should take acupressure treatment and take biochemic calc flour 12x + mag phos12x. 4 tab each thrice a day with warm water and take it 5 day's.
2 people found this helpful
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There is lot of pain in back side of leg and upper thigh. It increases too much during 1st two days of period along with back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is lot of pain in back side of leg and upper thigh. It increases too much during 1st two days of period along w...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching. Quadratus lumborum stretching piriformis muscle stretching do cross over.
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Hello sir/mam. M sbnm n I have some problem with my legs these pains a lot since 1 year. I don't know what happed n I loss my wait continually. Can you advice me what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello sir/mam. M sbnm n I have some problem with my legs these pains a lot since 1 year. I don't know what happed n I...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps.
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My mother in law is of 48 years old. She has pain in her knees too much. It's bitter even walking. How can she reduce this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother in law is of 48 years old. She has pain in her knees too much. It's bitter even walking. How can she reduce...
knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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I fall down from stairs and my elbow got hurt, it seemed to be normal not much pain, in x-ray not fracture found but doc said you had injury in soft tissue and need to get hard one plaster for one month. The body language of his was not satisfactory I would be feeling like cheated, he charged a lot and told me to do bone test every week. Please what should I do?

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
I fall down from stairs and my elbow got hurt, it seemed to be normal not much pain, in x-ray not fracture found but ...
I suggest you to take second opinion as in soft tissue injury, generally we do not put plaster for more than a week. 1 month plaster will stiffen up you elbow joint. Moreover repeat x-ray every week is not indicated if first x-ray is normal.
2 people found this helpful
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Hello I am 21 years old. I am having a severe back pain when ever I lift more than 5-10 kgs I tried normal pain killers like aceclo fenac, diclo fenac even tramadol But I get relif whenever I massage that area So kindly please help me to overcome this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I am 21 years old. I am having a severe back pain when ever I lift more than 5-10 kgs I tried normal pain kille...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 51 yrs old and suffering from acute shoulder paid. What shall I do and what medicine have to take me?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 51 yrs old and suffering from acute shoulder paid. What shall I do and what medicine have to take me?
Apply ice over it and wear universal shoulder belt for 3 days. For pain you can have Paracetamol 500mg 2 doses in a day. If then also it isn't improving then consult an orthopaedic and get the x-ray done.
2 people found this helpful
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I am a 41 year old female having continuous leg pain and also have foot corn in both the legs. Pain is aggravated on standing, sleeping and sitting and relieved on walking. What should I do? What is the treatment for this condition?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 41 year old female having continuous leg pain and also have foot corn in both the legs. Pain is aggravated on ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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