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Dr. Raghvendra

MBBS, MS - Orthopaedics, DNB (Orthopedics), AFSA, PGDHHM

Orthopedist, Bangalore

18 Years Experience
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Dr. Raghvendra MBBS, MS - Orthopaedics, DNB (Orthopedics), AFSA, PGDHHM Orthopedist, Bangalore
18 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raghvendra
Dr. Raghvendra is an experienced Orthopedist in Vijayanagar, Bangalore. He has had many happy patients in his 18 years of journey as a Orthopedist. He has done MBBS, MS - Orthopaedics, DNB (Orthopedics), AFSA, PGDHHM . He is currently associated with Advanced Spine Care and Pain Clinic in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Raghvendra on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 2000
MS - Orthopaedics - B J Medical College, Ahmedabad, - 2004
DNB (Orthopedics) - National Board of Examinations, New Delhi, - 2004
...more
AFSA - Institut Calot, Berck Sur Mer, France, - 2007
PGDHHM - Indira Gandhi National Open University, - 2012
Languages spoken
English

Location

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Advanced Spine Care and Pain Clinic

#1129, Service Road, Hampinagar, Vijayanagar,Landmark: Opposite Bunt SanghaBangalore Get Directions
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Columbia Asia Hospital-Hebbala

Kirloskar Business Park, Bellary Road, Hebbal. Landmark: Opp To Dairy Form & Between Killoskar Business Park & Esteem MallBangalore Get Directions
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Northside Manipal Hospital

#71, 11th Main, Malleshwaram. Landmark: Opp. Malleshwaram Railway StationBangalore Get Directions
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Sita Bhateja Speciality Hospital

#8 & 9,Langford Gardens, O'Shaughnessy Road, Langford Road.Landmark : Next To Balwin High School & Near By Karnataka Medical CouncilBangalore Get Directions
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I am 32 year old and having back pain. Can not sit continuous 2 hr please advice me.

MPT, BPT
Physiotherapist, Noida
I am 32 year old and having back pain. Can not sit continuous 2 hr please advice me.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 30 years old and I was a sportsman. Now I am detached from it since 5 years. I have severe pain on my thigh and leg. Please help.

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
I am 30 years old and I was a sportsman. Now I am detached from it since 5 years. I have severe pain on my thigh and ...
The pain may be due to lack of stretching and as a result tightness and weakness of muscles such as hamstrings, calf and quadriceps. Please try to stretch these muscles regularly and get back slowly to doing sport activities. If pain persists
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My mom is 57 years old .on his right leg has fractured tibia and fibula now she is fine now the broken bone has healed but now because she doesn't make movement she has now blocked knee and ankle so what she can do for the blocked knee and ankle for realising it easy and fast please ask something please.

BPTh/BPT
Physiotherapist, Bangalore
Dear lybrate-user, There is usually stiffness that gets developed after any fracture as the patient does not move much. Prolonged immobilisation causes stiffness in the joints. It is utmost necessity that you should meet a Physiotherapist who would assess your mother's problem in detail and prescribe you a course of Physiotherapy which would involve mobilisation of the stiffened joint and exercises would be prescribed accordingly. The more you delay the stiffness develops faster. Wishing your mother good health and a speedy recovery.
1 person found this helpful
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I am 65 years old. Last few month I am facing shoulder pain Now I am taking analgesics tablets, Still I am feeling paid every day. What should be done?

MPT, BPT
Physiotherapist, Noida
I am 65 years old. Last few month I am facing shoulder pain  Now I am taking analgesics tablets, Still I am feeling p...
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strenthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Regular stretching of shoulder muscles. Warm up and cool down is a must.
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I am getting knee pain. I can't stand continuously. I can't kneel down even a minute.

MPT, BPT
Physiotherapist, Noida
I am getting knee pain. I can't stand continuously. I can't kneel down even a minute.
Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
1 person found this helpful
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In my back there is pain. Because mostly I spend my time sitting. How can I could be ok.

Masters in Physiotherapy
Physiotherapist, Delhi
In my back there is pain. Because mostly I spend my time sitting. How can I could be ok.
Lybrate-user, back pain is very common in people who have a prolonged sitting job. Take care of yoir sitting posture. Use a back rest to support your back. Sit straight with placing pillows on the back of the chair. Use a chair that has a back support till the neck. Take frequent breaks to do some back stretching. Before going to bed apply some pain reliving gel/ oil followed by a hot pack to feel a little better for the next day.
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No redness and pain is also little may be it's because frictional injury sir because I carry my baby he is 11 kgs do I need any treatment?

BPTh/BPT
Physiotherapist, Vellore
No redness and pain is also little may be it's because frictional injury sir because I carry my baby he is 11 kgs do ...
If it's scratch or minor cut injury, just wash injury area in open tap water then clean with dry clean cloth. Leave it.
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Sir my body weight is very high as per my height. When I do some hard work I feel very tired and a back pain created for the work. How can I loss my weight?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Sir my body weight is very high as per my height. When I do some hard work I feel very tired and a back pain created ...
You are quite right in being concerned about it. This kind of excess weight is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis, back pain etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day.
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I am having lumbar spondlitis l5-s1. Is there a chance of thoracis spondlitis to occur. Since I am facing stiffness in the middle back also. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Hi learn spine mobility exercise and posture care. Make daily routine of exercise. Exercise slow downs the process.
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My father aged 73 years has severe knee pain while walking and accumulation of some kind of fluid above knee. Once the fluid was removed and tested. Fluid report was O. K. Doctors are not advising any knee surgery right now but have told to do physiotherapy and have given some gel vivoran for application. And also told to continue with some exercises. Is it O. K to continue with this treatment and will he get relief over a period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My father aged 73 years has severe knee pain while walking and accumulation of some kind of fluid above knee. Once th...
Yes dear he can continue with it and you can also do fomentation with it. It will be helping hand. Do dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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