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Dr. Raghuraman

MBBS, Diploma in Health Education

General Physician, Bangalore

43 Years Experience
Dr. Raghuraman MBBS, Diploma in Health Education General Physician, Bangalore
43 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Raghuraman
Dr. Raghuraman is a popular General Physician in GM Palya, Bangalore. He has been a practicing General Physician for 43 years. He is a MBBS, Diploma in Health Education . He is currently practising at Sri Balaji Clinic in GM Palya, Bangalore. Book an appointment online with Dr. Raghuraman on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Mysore Medical College, - 1974
Diploma in Health Education - Bangalore Medical College and Research Institute, Bangalore, - 1982
Languages spoken
English

Location

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Sri Balaji Clinic

#702-02, Sagar Villa, 5th Main Road, Jagadish Nagar, C V Raman Nagar. Landmark: Shree Balaji PharmaBangalore Get Directions
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Guttate Psoriasis: Signs and symptoms

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Guttate  Psoriasis: Signs and symptoms

What you see and feel depends on the type of psoriasis you have. You may have just a few of the signs and symptoms listed below, or you may have many

-small, red spots (usually on the trunk, arms, and legs but can appear on the scalp, face, and ears).
-spots can show up all over the skin.
-spots often appear after an illness, especially strep throat.
-spots may clear up in a few weeks or months without treatment.
-spots may appear where the person had plaque psoriasis.

For a gas problem. I have a problem for last days. So I feel also to take breathe problem.

BAMS
Ayurveda, Faridabad
For a gas problem. I have a problem for last days. So I feel also to take breathe problem.
Hello lybrate-user! Kindly advise whether it is abdominal distention or acidity that you say as Gas. For mild abdominal distention you must take half tsp Ajwain mixed with rock salt and take it with lukewarm water after meals for 2-3 days. For acidity start chewing Saunf after meals and take 1tsp Gulkand with milk at bedtime. If you have chronic problem go for proper treatment.
4 people found this helpful
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I am suffering from dry cough for last three days what can I do please tell me and I have strong fever too.

MBBS
General Physician, Cuttack
I am suffering from dry cough for last three days what can I do please tell me and I have strong fever too.
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief after consulting physician4. Avoid smoking if you smoke.
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Acid attack. Milk is the solution? Truth or myth? I heard somewhere that during an acid attack if milk is poured on wounded parts of the victim it will stop burning the body parts. Is it true or just a myth?

MBBS, cc USG
General Physician, Gurgaon
Yes a glass of milk can help I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
1 person found this helpful
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I am 48 years old both of my ovaries were removed recently what health problems shall I have in future.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Here you did not mention the reason for what, you have undergone the surgery, but after removing the ovaries, obviously, that shows impact on imbalance of the natural hormones secreted by other organs, but here of course, you r anyway nearing the usual menopausal age], but even after you get natural menopause also, because of lack of secretions from that particular female organs, that impact will show on the other organs which secrete other hormones which balance mutually. The symptoms, you can expect are weight gain, mood swings, hair thinning, lack of appetite, drowsiness, weakness, jt pains, etc. But you can take precautionary measures in food intake, following exercises, like walking, yoga, engaging yourself in some work, meditation, practicing pranayama regularly, to avoid stress, to get peace of mind, takin plenty of water irrespective of your thirst, all will help to avoid the risks in future to max extent.
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I am experiencing some buzzing and (or) ringing sound in my ear. Earlier I was diagnosed with serious otitis media and now this situation persists. Am I suffering from tinnitus or it will fade with time?

BMLT,BASLP.
Audiologist, Cuttack
Hello, now you r in chronic serous otitis media means fluid in the middle ear with tinnitus. Remember tinnitus or ringing sound may happens due to impacted wax against eardrum, inner ear disorder, otosclerosis, chronic noise exposure etc. Sometimes tinnitus fades away or sometimes lasts long, so get an ent consultation for otitis media and for tinnitus it is better for you to avoid noisy places, use slow music against ringing sound, feel relax all the time by avoiding such sounds, avoid caffeinated products like chocolate, cola, tea, alcohol.
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I seem to have some tenderness under the right ear lobe and behind the ear. I have done an audiometry test few years back and was told that I cannot hear noises in the higher frequency. Could it be because of that? is it anything to be worried?

Ear-Nose-Throat (ENT) Specialist, Bangalore
I seem to have some tenderness under the right ear lobe and behind the ear. I have done an audiometry test few years ...
High frequency loss does not cause much problems. But you need to under go serial audigrams to look for progression.
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Hai sir, At this summer, I had some rashes on my upside of my leg below abdominal near my sex organ. Its itching me always and I can not control scratching it. Is it a fungal infection, or bacterial? Even during sleep, its disturbing me. Which is the best medicine for overtaking this problem? Sir, please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hai sir,
At this summer, I had some rashes on my upside of my leg below abdominal near my sex organ. Its itching me a...
Fungal/bacterial infections gave almost the same symptoms. Take a complete oral course of medicine, along with applying anti fungal. Do not use soap or fragrant products on the area. Use warm water to rinse and then pat dry while bathing. Avoid tight and synthetic clothing.
1 person found this helpful
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I am suffering from sleeplessness. I think it is insomnia. What is insomnia. What should I do to get rid of it.

COMT, MPTh/MPT
Physiotherapist, Surat
I am suffering from sleeplessness. I think it is insomnia. What is insomnia. What should I do to get rid of it.
Yes it is a symptom of insomnia. I can understand how disturbing an interuppted, inappropriate or disturbed sleep can affect your day to day life. In india it has been found 55% of patients are suffering from insomnia just because of stress, distractions and anxiety. So the best way to get rid from insomnia is to reduce the stress level. A physiotherapist can help you to give you the ways to relax your mind and give you comfort and stress full sleep. Consult some neurologist/neuropyschiatric and start taking medicine if it is due to some neurological discorder. And consult nearby physio who can make a perfect routine and daily life styl chart to make you relax so that you get an appropriate sleep. Please follow some points that will help you in such condition along with medical treatment: 1) use of ice packs over your eyes or frontal area for some time to give relaxation. 2) massage your head especially forehead area using levander oil or clove oil as it removes toxins from body 3) regular intake of healthy dietry food rich in proteins and vitamins. 4) avoid fasting - eat breakfast, lunch and dinner at fixed timings 5) make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. 6) before sleeping time do some relaxation exercises. - sit on chair with both the hands placed on the pillow placed over thighs. - deep inhale from your nose, mouth should be closed. - hold your breath for the count of 5. - exhale completely from mouth making a loud sound. Continue to do this exercise for 10 times. Before going to bed make a habit of doing this daily. Modified technique of same exercise is while inhaling extend your arms, hold for 5 count and then exhale making your arms back in the rest position. 7) room modification while sleep - make sure room should be dark with no noise. Avoid sleeping immediately after dinner or food. Take a walk for 15 min and then come back, bed should be not too soft not too hard. 8) it is recommended to drink at least 8 to 10 glasses of water per day. It is also a very good habit to start and finish your day by drinking a good glass of purifying water. 9) exerices like aerobics (running) can be done to make your muscles active. Many other ways are there in order to maintain your life stress free and active so that you can continue to sleep on time and it does affect your life. For more help or instructions please consult. Good luck and get well soon.
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Hi doctor, I started oil massage on head, now I am experience around 300 hair daily failing out, I consume whey protein and change my brand after each 6 month .do whey protien cause hair fall so why I am losing my hair, genetically no one in my family had hair fall .my age is 26.

DHMS (Hons.)
Homeopath, Patna
Hi doctor, I started oil massage on head, now I am experience around 300 hair daily failing out, I consume whey prote...
Hello, Lybrate user Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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I have developed a glommus jugular tumour (internal) behind the right ear. It all started 2-3 years back with heart pulsation sound in the right ear & hearing loss. Kindly suggest remedy.

DNB, Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
I have developed a glommus jugular tumour (internal) behind the right ear. It all started 2-3 years back with heart p...
You need operation. Try to get it done soon to avoid getting it spread. I dont think medicines are going to help you.
1 person found this helpful
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BHMS
General Physician,
Ice is a Very Effective Pain Reliever :-

Even with all the high tech medical options available, a simple ice application can still be one of the more effective, proven methods to treat a sore back or neck.


Ice is typically most effective if it is applied soon after an injury occurs, or after any activity that causes pain or stiffness.

Ice can also be very helpful in alleviating postoperative pain and discomfort.

While any form of applying cold to the injured area - such as a bag of ice wrapped in a towel or a commercial ice pack - should be helpful.
8 people found this helpful

I have pain in my legs sometimes since I have pain in my ankle while playing football.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my legs sometimes since I have pain in my ankle while playing football.
Tk muscle relaxant medicine in sos ok and avoid strain and do gentle massage of legs after apply heat fermentation.
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Hello doctor my self divyaashish singh tomar I am 25 year old man I have suffering from fever last night what should I do please tell me.

MBBS
General Physician, Mumbai
Hello doctor my self divyaashish singh tomar I am 25 year old man I have suffering from fever last night what should ...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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What are the symptoms of sugar. As I am going toilet several times in night but in day its ok. Kindly advise.

MBBS
General Physician, Mumbai
What are the symptoms of sugar. As I am going toilet several times in night but in day its ok. Kindly advise.
Check for your blood sugar level. One in empty stomach. Another two hours after a heavy breakfast. Also give mirning first sample of urine for routine test. Looking at the report it will be possible to confirm. Avoid drinking much water in the night. Take small sips only. This will bring down the frequency.
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I am suffering pain in right upper abdomen or below the breast from few months. I have done ultrasound in 2 tim es, but nothing is seen. There is no gall stone and kidney stone in the ultrasound. So what should I do. Please recommend me the best type of specialist doctor. Thank you.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering pain in right upper abdomen or below the breast from few months. I have done ultrasound in 2 tim es, b...
This can be cholecystitis that means swelling in Gall bladder.You should get it examined by doctor to get it diagnosed.
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I drink 4-5 liters of water daily. But I need go for urination after I drink a liter of water. I go after every 15-20 minutes. Is it normal or Do I have some problem in urinating or in bladder? Please reply soon!

MBBS
General Physician, Cuttack
I drink 4-5 liters of water daily. But I need go for urination after I drink a liter of water. I go after every 15-20...
It is because of excess intake of water. You should not drink more than 2.5-3 litres of water (10-12 glass daily).
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I go to gym early morning and wanted to know should I eat anything before gym or not.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I go to gym early morning and wanted to know should I eat anything before gym or not.
Pre workout meals are important as you need energy for workout you can take foods rich in protein and carbohydrates to get energy like milk shake and sprouts preworkout.
2 people found this helpful
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From last 4 years I have been using ayurvedic medicines and syrups for constipation. But this problem have not solved. I need better cure. Kindly help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
From last 4 years I have been using ayurvedic medicines and syrups for constipation. But this problem have not solved...
Suffering from constipation .... You can take 2 tab. Charcoal at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk.
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My dad have diabetics. His sugar level is 168. But he suffers from leg pain frequently. Give me some suggestions to treat this?

MD - General Medicine
General Physician, Visakhapatnam
My dad have diabetics. His sugar level is 168. But he suffers from leg pain frequently. Give me some suggestions to t...
Don't neglect the problem. It is the complication of diabetes. Whether it may be peripheral vascular disease or diabetic peripheral neuropathy. Consult me I will give advice regarding treatment and good control of diabetes will prevent these complications. Simply upload the fbs, ppbs, hba1c reports of your father.
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