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Dr. Raghunath G.V.

MD-Ayurveda

Ayurveda, Bangalore

20 Years Experience
Dr. Raghunath G.V. MD-Ayurveda Ayurveda, Bangalore
20 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raghunath G.V.
Dr. Raghunath G.V. is a trusted Ayurveda in Hebbal, Bangalore. He has been a practicing Ayurveda for 20 years. He is a MD-Ayurveda . You can meet Dr. Raghunath G.V. personally at Sai Ram Clinic in Hebbal, Bangalore. You can book an instant appointment online with Dr. Raghunath G.V. on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Ayurveda - Ayurveda Medical College Davangarhi - 1997
Languages spoken
English

Location

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Sai Ram Clinic

267/1, NPK Main Road, Hebbal Basarhalli H.A. farm postBangalore Get Directions
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Hello doctor I wanted to know if primon n and primolut n are used for delaying periods? Are they both the same tablets?

MBBS
General Physician, Mumbai
Hello doctor
I wanted to know if primon n and primolut n are used for delaying periods? Are they both the same tablets?
Both are having same ingredients from different companies and they can induce and postpone menses under experts guidance
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I am 46 years of age. I was suffering with epilepsy and was medicated for that. I am also on respidon 4 mg and flunil 20 mg which is prescribed by the psychiatrist for more than ten years from delhi. As I keep travelling so I don't get time to go to for follow ups sometimes for almost a year or so. Now almost everything is okay except for sleep problem. I am working still I sometimes feel over anxious and restless so I get sometimes sleep problem. I am very sensitive and an introvert I get disturbed easily. I was very slim before the start of medication bit now I am 58 kgs and 5 feet tall. I am very worried about my weight and I walk and do yoga regularly but still I don't seem to lose any weight as I am also suffering from hypothyroid problem almost from last six years now. I want to leave medication for mental illness but I am not confident and I fear that I will not be able to sleep or work if I am without medication. Could you please advice me if it is possible to drop medication and yet live a normal life. I am not married and I do not want to get married either because of my mental illness.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am 46 years of age. I was suffering with epilepsy and was medicated for that. I am also on respidon 4 mg and flunil...
You can live a normal life. If you want to leave your medication you have to talk to your psychiatrist and after his advise you can leave them as he suggested. Don't feel stress. You can do relaxation exercise and meditation to give strength to your soul. If you want to take any further help you can contact us.
1 person found this helpful
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My baby boy is 8 month old he has continuous cold cough and running nose and sometime fever what medicine should I provide him pls tell me.

MBBS, MD
Pediatrician, Gurgaon
My baby boy is 8 month old he has continuous cold cough and running nose and sometime fever what medicine should I pr...
Better start with symptomatic treatment only. Wait, if fever continue, child is lethargy, appetite lost, than better consult pediatrician.
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I loose my weight continuously. What are is the problem behind this? Help me plz.

Vaidya Visharad
Ayurveda, Narnaul
I loose my weight continuously.
What are is the problem behind this? Help me plz.
Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.
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Sir my question is my weight is more than enough from normal person and I am foods also so my question is how I loss my weight?

BHMS
Homeopath, Faridabad
Sir my question is my weight is more than enough from normal person and I am foods also so my question is how I loss ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Acne is a problem in youth

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Acne is a problem in youth

Acne
Now a days it is a big problem in youth.Many patients come at my chamber with this problem.

Causation-

  • Actually when the age convert from childhood to young, some hormonal changes occur so the glands of body are more active but these glands outlet when obstructed by pollution, then express as acne for skin. I am not discussing here for other glands.
  • Fast food oily food another cause.
  • Less water intake. Etc.

Precautions-

  • Intake 3-4 lts water everyday by any means.
  • Use facewash to clear skin and rub gently for 3 minutes. Use normal water for face wash at least 10times in a day. In this way, bad loose elements with death tissue from surface area would be removed.
  • Avoid spicy and fast food. If possible take boiled food especially in summer time.
  • Don't scrap by nails over acne.
  • Don't use any type of cosmetics.
5 people found this helpful

I am a cardiac patient recently with ECTATIC LAD & LCX. Now I am having little hypertension too. 135/90 Is there any medication for hypertension which will not affect my erectile function. I am taking ecospirin gold for cardiac problem.

MBBS
General Physician, Ahmedabad
I am  a cardiac patient  recently with  ECTATIC LAD & LCX. Now I am  having  little hypertension too. 135/90 Is there...
Preferrably not to take medicine for ed. Due to bp//cardiac problem. How ever you may ask privately with details. Since when problem/ur current echo report--current activity level/any symptoms for correct answer.
2 people found this helpful
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Hello, to remove pimple marks try this ayurvedic tip- a) scrub your back with manjistha + sariva powder b) apply amba haldi powder lepa with milk on spots c) start arogyawardhini vati 1 tab twice a day d) avoid spicy and junk diet. E) use rakta chandana bath soap for daily use.
2 people found this helpful
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I am a 39 years old mail, I am suffering from stomach ulcer for 5 years, and 3 years later surgery conducted in the end of stomach and now be suffering from ulcer. What is the reamedy?

MBBS
General Physician, Delhi
Recurrence of ulcers after surgery very common. Avoid spices at all. Use mucaine and any other anaesthetic gel use laxatives. Avoid alchohol go for a repeat endoscopy.
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Whats the uses of evion 400 on hair and skin. Will it help on dark circles and hair fall.

BHMS
Homeopath, Chennai
Whats the uses of evion 400 on hair and skin. Will it help on dark circles and hair fall.
Dear lybrate user vitamin E is an antioxidant and prevents free radical damage in our body,it is naturally found in vegetable oils and nuts,thus it is a supplement only,better is to eat diet rich in vegetables and whole fruits,drink plenty of water,since hair loss depends on many internal causes it needs a constitutional treatment for cure
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I am male And my age is 20 and I want to know how to increase testosterone naturally to build muscles and I am writing this for free recharge.

BAMS, MD Ayurveda
Sexologist, Lonavala
For you i would suggest following remedy Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month Surely you will get results.
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6 Things You Should Know About Acne

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
6 Things You Should Know About Acne

Acne is a condition that affects many people including teenagers and women during their menstruation period. It is characterised by red eruptions that are usually filled with oil, secreted by overactive oil glands in the hair follicles. So what else should you know about acne? Here are six things you probably did not know about this condition:

- Clogged Pores: Acne signifies clogged or blocked pores that are filled with oil and dead skin cells that have not been cleaned out completely. This mixture of oil and dead skin cells blocks the pores and ends up creating an eruption of red sores called acne and pimples. There is a chance that bacteria may have joined these two substances as well.

- Over Treating the Skin: The worst thing that you can do is to touch, pick or even apply too many harsh chemicals to your skin during an acne breakout. These things can actually make the problem worse, and even create scars in the long run! The constant use of cleansers and moisturisers can also have a harsh effect on the skin, due to the perfume and chemicals present in such products.

- Exfoliation: Using a salicylic acid wash or cleanser first thing in the morning will help in exfoliation, which is a good way to clear those dead skin cells from your skin. This will speed up the process of acne treatment as well, by clearing the pores. Also at night, the use of a medicated cream that contains benzoyl peroxide will help in killing the bacteria, so that there is no infection.

- Two Weeks Notice: Trying new products to treat acne is a great idea. But give every new product at least two weeks before you write it off. Usually, any good product will take at least that much time to affect the acne, and clear the pores in an effective way. So before you start switching cleansers and creams every other day, remember to use the two-week thumb rule.

- Menstrual Cycle: Acne, more often than not, rears its head with an eruption or two about five days before and a few days after, the monthly menstrual cycle. So watch out for hormonal imbalances, which can cause acne and pimples. Avoid stress around this time too.

- Dermatologist: Visit a dermatologist if regular cleaning and over the counter creams are not working.

Persistent acne may turn into an infection. Remember to ask your dermatologist for an oil reducing formula too.

Acne is a skin problem that should be treated the right way.

Related Tip: What Makes You Prone to Acne??

4425 people found this helpful

I m 18 years old and I had clear skin but after pox there r pimples cmg on my face which r nt normal ines it has pus filled in it there those poky poky ones I have tried everything but there nt gng and the ones which have gn habe left scars how to get rid of these scars.

MD - Homeopathy
Homeopath, Pune
I m 18 years old and I had clear skin but after pox there r pimples cmg on my face which r nt normal ines it has pus ...
Pimples can appear because of hormonal imbalance, aslo because of altered bowel habbits. Drink min 3-4 litres of water, avoid eating oily, spicy food.
1 person found this helpful
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I am 19 years old. But my height is 5foot 2 inches. How can I increase my height with good results.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old. But my height is 5foot 2 inches. How can I increase my height with good results.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
1 person found this helpful
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Mai Kuch bhi khata hoon par sarir par asar nahi hota dubla patla hu koi Dava bataye.

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Mai Kuch bhi khata hoon par sarir par asar nahi hota dubla patla hu koi Dava bataye.
you can start with high protein meal in your diet. milk, curd, paneer, soya milk are best sources to be included in your diet if you don't have any medical problem. take frequent meal at every two hourly you can also start with some of protein powder if needed
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My wife is 26 years old and suffering from pcos problem. We are trying for three years for baby. Today my wife 's transvaginal sonography is done. She has bicornuate uterus. Is there something difficulties for conceive having bicornuate uterus. Please suggest we are so anxious.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
My wife is 26 years old and suffering from pcos problem. We are trying for three years for baby. Today my wife 's tra...
Hello, PCO may cause delay in conception but bicornuate uterus as such is not a cause of infertility. Bicornuate uterus may cause problems during pregnancy sometimes. As you are quite young, needn't worry. If there is no conception even after one year of trial please contact a good infertility specialist who can help you with the process. All the best.
1 person found this helpful
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Hi I am doing exercise regularly but I can't loose weight. And food is not digesting .having digestive problem.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi
I am doing exercise regularly but I can't loose weight. And food is not digesting .having digestive problem.
Hello, Indigestion can occur due to various factors like heavy meals,oily meals,lack of hydration,junk food etc,only exercise won't work. Have small portions at regular interval and correct the above factors.
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SIR. I M Ejaz. 22 years oldI fell any time heartburn and abdomen pain. Before 6years I was take tast endoscopy in 2011. Showing GERD Problem. I m very upset fell now. Please help me.

MBBS
General Physician, Cuttack
SIR. I M Ejaz. 22 years oldI fell any time heartburn and abdomen pain. Before 6years I was take tast endoscopy in 201...
1.You have to take antacid for 4-6 week. have bland diet, avoid spicy foodY 2.Consult Gastro enterologist for proper advice
1 person found this helpful
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Change In Age - Change In Diet

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Change In Age - Change In Diet

Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.
The requirement for geriatric or elderly nutrition:
As the body ages, certain functions within are slowed down and thus, the processes are not able to completely recuperate and replenish what was lost. Certain functions are affected more than others and hence, need specific nutrients to regenerate.
Tips for Geriatric Nutrition:
Let's take a look at some of the specific diet requirements as well as certain items, which should be avoided.
1. Consumption of calcium rich foods - Bones are a part of the human body that tend to suffer a lot of wear and tear and they start showing signs of weakening after 60. It is thus, important to replenish calcium in the body to help the bones get their building blocks. Some examples of calcium-rich foods are almonds and green leafy vegetables like kale. Dairy products are also good as long as the fat content within them is low.
2. Keeping the body hydrated - Although physical activity reduces with age, dehydration can still occur within senior people and thus, it is important that they remain hydrated. Simply drinking water may not be enough and juices or other water-rich foods such as watermelons should be used to supplement for hydration.
3. Lessening sodium within the body - The presence of excess sodium in the body can cause blood pressure to shoot up and result in high blood pressure, which may then further result in more ailments like strokes. It is pertinent that foods rich in sodium such a red meats be lessened or cut out of the diet altogether.
4. Lessening sugar consumption or any other foods that may exacerbate diabetes - Another factor to consider is the consumption of sugar and sugar-filled products. Not just for diabetics, but elderly people have a tendency to develop high blood sugar and hence, it is prudent to reduce sugar intake.

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