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Dr. Raghunath G.V.

MD-Ayurveda

Ayurveda, Bangalore

19 Years Experience
Dr. Raghunath G.V. MD-Ayurveda Ayurveda, Bangalore
19 Years Experience ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raghunath G.V.
Dr. Raghunath G.V. is a trusted Ayurveda in Hebbal, Bangalore. He has been a practicing Ayurveda for 19 years. He is a MD-Ayurveda. You can meet Dr. Raghunath G.V. personally at Sai Ram Clinic in Hebbal, Bangalore. You can book an instant appointment online with Dr. Raghunath G.V. on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - Ayurveda Medical College Davangarhi - 1997
Languages spoken
English

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267/1, NPK Main Road, Hebbal Basarhalli H.A. farm postBangalore Get Directions
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I have too much pimples on my face. I am using pimple removing cream since six months. But it does not shows any result. What should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have too much pimples on my face. I am using pimple removing cream since six months. But it does not shows any resu...
The eruption of pimples, acne, black heads, dark spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
1 person found this helpful

I have a desk Job and in the last 2 year my weight has gone up from 75 kgs. I want to lose weight. Pls help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I have a desk Job and in the last 2 year my weight has gone up from 75 kgs. I want to lose weight. Pls help.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.

My mother is at 50. She used to have a gastric problem accompanied by weakness and heavy stomach after taking meals many a times. What to do to avoid this.

MBBS
General Physician
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My mother is at 50. She used to have a gastric problem accompanied by weakness and heavy stomach after taking meals m...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
1 person found this helpful

I am 25year old my problem is stomachache.

BHMS
Homeopath
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I am 25year old my problem is stomachache.
Homoeopathic treatment- digestone syrup 1 spoonful 3 times bio combination no 25 acidity- 4 pills 3 times for 8 days and revert back.

She was having her regular periods (menstrual cycle) but dis month her period date was on 15th but till now her period has not occurred. I knw she is not pregnant but wht may be the possible causes of that?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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She was having her regular periods (menstrual cycle) but dis month her period date was on 15th but till now her perio...
I would still advice her to do a urine pregnancy test before she takes any medicine to induce a period. Sometimes cycles can become a bit irregular in women secondary to hormonal imbalance or stress.
1 person found this helpful

My age is 19. My weight is 59 which is very low. I am skinny. I eat 4 to 5 chapattis at lunch and dinner, dal chawal etc.. I take breakfast also. But my weight is not increasing. What to do? Should I take medicines.

BAMS
Ayurveda
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My age is 19. My weight is 59 which is very low. I am skinny. I eat 4 to 5 chapattis at lunch and dinner, dal chawal ...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
1 person found this helpful

I have some white hairs, it becomes more and more I cut this but when he again grows one black is also convert to white gair. What should I do.

MD(EH)/AM/Accupressure
Acupressurist
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I have some white hairs, it becomes more and more I cut this but when he again grows one black is also convert to whi...
There are so many causes of whitening of hair like sinus stress lack of vitamins etc. if you want to take homeo treatment then I need more details from your side either by audio or private call on line.
4 people found this helpful

Im 24 years old unmarried boy .my weight is 76 kgs and height is 5'5" im taking ELTROXIN 75 mcg tablets on the prescription of doctor. But im not feel fresh daily and not interested in work as I was previously did when I was no thyroid .also I face my problems daily life like tension, headache and stomach pain .what should I do? Please suggest complete proper remedy.

Master in Dietetics, M.Pharm ( Pharmacology)
Dietitian/Nutritionist
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Im 24 years old unmarried boy .my weight is 76 kgs and height is 5'5" im taking ELTROXIN 75 mcg tablets on the prescr...
Please get your thyroid checked again. May be you need higher medication. Try to avoid cabbage, peanuts and all goitrogenic foods.
1 person found this helpful

I am diabetic from four years and I am avoiding rice, potato, sweets but still my sugar level not decreasing. Please advice me what to do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I am diabetic from four years and I am avoiding rice, potato, sweets but still my sugar level not decreasing. Please ...
Naturally sugar is present in many of foods which we have daily not only rice, potato or sweets. Don't require to eliminate any particular food from your diet. Just avoid simple carbs, sweet products, fruits which are high in sugar content. You need a well balanced diet to manage blood sugar level. You may contact me for detailed diet plan.

I am very depressed because I failed in my 10+2 exam. Because of that I can not concentrate in my daily works. Everyone is forcing me to study but I am not interested in studies. And I can not find out in what im interested tooo. Kindly help me to get out of this situation Thank you.

BAMS, MD Ayurveda
Ayurveda
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I am very depressed because I failed in my 10+2 exam. Because of that I can not concentrate in my daily works. Everyo...
One of the simplest home remedies Natural home remedy using oats, milk, dates, almonds and honey: 1. Take 1 cup oats 2. Add 1 cup milk 3. Add 3 chopped dates 4. Add 3 chopped almonds 5. Add 1 tsp honey 6. Mix well 7. Eat this for breakfast 8. Follow it with an unpeeled apple Surely you will get results.

I don't know how suddenly I feel like I am lost, lonely and feeling like crying! can't help it with, discussing with anyone is tough task because I think they might not understand, and this is my frequent problems so I don't want to irritate them, I get sudden mood swings and I remain silent most of the time. I get aggression too. But I can't help it out. I am not able to concentrate on my studies. Please suggest me something. Earlier I had bad relationship from which it effected me so much, I got mental torcher, blackmails for that I am very afraid. The boy still calls me, and as soon he calls? My heartbeat turns faster. Although I am out of it but I am unable to keep myself happy, set various limits for myself and scared for loving or trusting anyone.

M. S. in Psychotherapy and Counselling
Psychologist
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I don't know how suddenly I feel like I am lost, lonely and feeling like crying! can't help it with, discussing with ...
Hi, I can understand your feelings. What ever symptoms you are facing is because of your bad experience. You are trying hard to overcome it. It is a very positive move of yours. Do not afraid of that guy and be firm in communication. It will take some time to be normal. Keep yourself busy. Eat healthy food and have proper rest. Do some physical exercise. It will release some good hormones so your mood will get elevated. You can change your phone number or just say him straight that you are not going to tolerate him anymore. Take help of some trusted person and share your feelings with him/her.
1 person found this helpful

I'm a 3rd year college student, since high school I'm trying to gain weight, since my weight is below par level in comparison to my height, which is currently 47 kg and I've tried on many ways to increase my appetite but to no avail. So sir please advise me on how I can increase my appetite and gain some weight.

MD ayurveda
Ayurveda
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I'm a 3rd year college student, since high school I'm trying to gain weight, since my weight is below par level in co...
Hello I think you should go for panchakarma treatment which clears all the channels and detoxifies the body. Helps to increase appetite and ultimately to gain weight
1 person found this helpful

Hello Dr, I am 24 years old from last 2-3 my weight hase be increase and I have to loss I now I am doing job in MNC so my job timing is 1: PM to 10: 30 and my office is far from my city so o I have to go from home at morning 9 and I came back home at late night 12: 30 so I can not concentrate on my diet so can you please provide current and proper diet schedule so I can put control on my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hello Dr,
I am 24 years old from last 2-3 my weight hase be increase and I have to loss I now I am doing job in MNC s...
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of warm water 10minutes before meals. Avoid long gaps in between meals. Eat nuts, fruits, curd, milk as mid meals, this is possible to manage at your work desk. Have an early dinner if possible. Or avoid a very heavy dinner. Don't skip breakfast. Do not overindulge in the main meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
10 people found this helpful

I'm 22 years old, I have a block spot on my face because of the age pimples. So my face having so many block spot, please suggest me to clear those block spot on my face.

BHMS
Homeopath
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I'm 22 years old, I have a block spot on my face because of the age pimples. So my face having so many block spot, pl...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
3 people found this helpful

Recently I have noticed a tiny grain like formation on my right testicle, it can b felt under skin of the scrotum. and is fixed on the right testicle, but is not visible to eyes. I am terrified, please help.

MBBS
General Physician
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Recently I have noticed a tiny grain like formation on my right testicle, it can b felt under skin of the scrotum. an...
If it is disturbing you then get it examined from a good physician and get treated and if it doesn't give any problems then wait for a few days and observe the changes in it don't touch it frequently.

I am 44 age old man. Height 167cm, weight 65kg Cholesterol LDL 172 Is this dangerous.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist
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I am 44 age old man. Height 167cm, weight 65kg Cholesterol LDL 172 Is this dangerous.
Hi. Seeing your case ldl value of 172 is not high. No medicines are recommended for you. Carry on, enjoy.
8 people found this helpful

My friend's hair are white in young age. She always feels awkward because of her hair. What should she do to get natural black hair?

DHB
Homeopath
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My friend's hair are white in young age. She always feels awkward because of her hair. What should she do to get natu...
Dear lybrate use take homoeopathic medicines as under 1- jaborandi q take 10 drops mix in some water snd massage in hair roots on alternate day 2- ruta 200, + 3- arnica 200 5 drops each to be mixed with some water twice daily and sipped twice daily report after 15 days.
4 people found this helpful

I have been seeing some different behaviour since past 3 days as he's like angry and getting himself irritated and also not having proper sleep. What am I supposed to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, from the given details, it seems that he is troubled with some unhappy incidents or disappointing incidents in his life. Talk to him. Please post a private question to me with all the details. I think he need mobile based counseling. I am happy to help you. Take care.

What should I do to maintain my body energy capable to work at least 18 hour a day?

BHMS
Homeopath
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Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
1 person found this helpful

I am suffering for fever and cold sir soo please some valuable information about that question sir.

cc USG, MBBS
General Physician
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I am suffering for fever and cold sir soo please some valuable information about that question sir.
follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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