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Dr. Raghu Nandan


Cardiologist, Bangalore

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Dr. Raghu Nandan MBBS Cardiologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Raghu Nandan
Dr. Raghu Nandan is a trusted Cardiologist in Vasanth Nagar, Bangalore. He studied and completed MBBS . You can meet Dr. Raghu Nandan personally at Bhagavan Mahaveer Jain Hospital in Vasanth Nagar, Bangalore. Book an appointment online with Dr. Raghu Nandan and consult privately on has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 39 years of experience on You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Bhagavan Mahaveer Jain Hospital

No.8, Millers Tank Bund Road, VasanthanagarBangalore Get Directions

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44/54, 30th Cross, Banerghatta Road,Tilaknagar,Jayanagar Extension. Landmark: Near Sagar AutomobilesBangalore Get Directions
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How do I take cure with my blood pressure problem ? Which gets low many of times.

Homeopath, Faridabad
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I am a retired person. I am a diabetic patient. I take Galvusmet tablet twice a day. My sugar level is almost stable. Can I get heart problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
So long as your blood sugar levels are under control, your risk of heart attack are due to other factors like smoke and pollution are more, because you must be eating the right food & doing exercises due to dm. Take care and get checked for heart routinely.
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Dear Doctor, Pichle kaffi dino se Chest Infection ka problem hai mujhe, phele medicine chal rahi thi theek ho gaya tha but dobara se chest infection hai so please guide me suitable medicine. Thanks.

General Physician, Mumbai
Dear Lybrateuser, -Do steam inhalation three times a day -take more of warm fluids such as water, tea, coffee, milk, soup, avoid all cold fluids -take syrup chericof, 2 teaspoonful three times a day -take tab levocetirizine, 1 tablet in the evening -take a teaspoon of honey with breakfast -have 7-8 glasses of water for proper hydration -consult a doctor if not much improvement as you may require a course of antibiotics.
1 person found this helpful
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I am 65 years old I am suffering from varicose veins in left foot also neuropathy for that I taken pregab75 one daily night, still i am suffering burning sensation in both feet i am not diabetic only having bp for that I am taking lose-h & ecosprin gold 20 in morning for burning sensation what treatment I should take?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
For burning sensation n neuropathy our herbal medicine works very effectively; as its age related problem. Due to old age you r also suffering from blood pressure; our herbs also helps to keep your vessels clean to avoid blockage in vessels through which you will stay away from paralysis or heart attack; so you may go for our herbs. Varicose veins cannot be treated effectively by any pathy so don't try to treat them as it may harm your body. Just do pranayam n few yogasanas if possible; consult with me for more details.
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7 Ways to Keep Stress and blood pressure down

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
7 Ways to Keep Stress and blood pressure down

When it comes to preventing and treating high blood pressure, one often-overlooked strategy is managing stress. If you often find yourself tense and on-edge, try these seven strategies to reduce stress.

Get enough sleep. Inadequate or poor-quality sleep can negatively affect your mood, mental alertness, energy level, and physical health.
    Learn relaxation techniques. Meditation, progressive muscle relaxation, guided imagery, deep breathing exercises, and yoga are powerful stress-busters.
    Strengthen your social network. Connect with others by taking a class, joining an organization, or participating in a support group.
    Hone your time-management skills. The more efficiently you can juggle work and family demands, the lower your stress level.
    Try to resolve stressful situations if you can. Don’t let stressful situations fester. Hold family problem-solving sessions and use negotiation skills at home and at work.
    Nurture yourself. Treat yourself to a massage. Truly savor an experience: for example, eat slowly and really focus on the taste and sensations of each bite. Take a walk or a nap, or listen to your favorite music.
Ask for help. Don’t be afraid to ask for help from your spouse, friends, and neighbors. If stress and anxiety persist, ask your doctor whether anti-anxiety medications could be helpful.

Add in a healthy lifestyle — maintaining a healthy weight, not smoking, regular exercise, and a diet that includes fruits, vegetables, whole grains, lean protein, and healthful fats — and high blood pressure could be a thing of the past.

7 people found this helpful

My mom is suffering from high blood pressure. Almost everyday her back or leg pains. So what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Firstly maintain the bp avoid all depression things and for back according her age x-ray ya mri must and start physiotherapy treatment for relief.
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Suffering from Hypertension - Which Exercises You Must Follow?

MD (Med) -, MBBS
Internal Medicine Specialist, Gurgaon
Suffering from Hypertension -  Which Exercises You Must Follow?

'Light exercise' is one of the first things every doctor prescribes for hypertension patients. Hypertension is a condition where blood exerts a very high force against the walls of the blood vessels. While a normal person's blood pressure is usually around 120 over 80, a hypertension patient's blood pressure is higher than 140 over 90. Regular exercise helps regulate this blood pressure and improves cardiovascular health. It also improves blood circulation, thus giving you more energy and easing stress.

So, what types of exercises are best for treating hypertension?
Aerobic activities are activities that increase your heart and breathing rate. Simple household chores like mowing the lawn or swabbing the floor can also count as aerobic activities. Other such exercises include brisk walking, jogging and swimming. Alternatively you could join a group sport such as basketball or football to increase your aerobic activity. This will make your heart stronger and reduce stress, both of which will in turn lower your blood pressure.

Strength training
Lifting weights may cause a temporary spike in blood pressure at the time of exercising, but it has a number of long term benefits. It improves your overall cardiovascular health and helps build strong muscles. Instead of doing a few sets of lifting heavy weights, it is better for a hypertension patient to lift lighter weights more number of times. Light weights challenge the muscles by increasing the number of sets.

Practicing yoga asanas and pranayam can help lower blood pressure and reduce stress induced hypertension. While asanas are yogic positions, pranayam refers to breathing techniques. Some asanas that are beneficial for hypertension are shavasana, sukhasan and shishuasan. Yoga benefits hypertension patients by relaxing the body and calming the nervous system.

How much exercise do you need?
With hypertension, you should be very careful to not overdo any exercise. Brisk walking for 30 minutes or jogging for 20 minutes on a daily basis is ideal. A five minute warm up and cooling down period at the beginning and end of your exercise routine is essential. If you cannot put aside half an hour each day, you could even break it up into smaller periods of 10 or 15 minutes each. When exercising, it is important to listen to your body. The moment you feel out of breath or dizzy, you must stop your exercise.

If you are a regular gym enthusiast, lifting light weights won't be an issue. However, if you live a sedentary lifestyle and are only starting a fitness routine now, it is advisable to consult your doctor before adding weight training to your schedule. You should also consult a doctor if you are above the age of 45 or if you are overweight.

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I am 39 years cholesterol report what does ldh cholesterol mean? My value of the same is 140.

MD - Internal Medicine
General Physician, Hyderabad
LDL means liw density lipoprotein. Nothing to worry with the Value of 140. But do exercise daily and cautious intake of oil and spicy foods. Repeat the lipid profile in the fasting after 1mon.
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I am 60 years female having uncontrolled hypertension and asthma. Dr. Prescribed me cilacar t 1 od nebicard. 10 1 bd. Minipress 7.50 1 bd. Dytor 10 1 od arkamin 1mg! bd. Duolin 4 puff. Tiova 2 puff. Budecort 200 2puff. Daily. Patient have edema. Please advice.

Pulmonologist, Faridabad
Duolin is a reliver drug and should not be taken daily. Budecort 200 is very less dose and need addition of laba for good effect. Better get stepped up dose for asthma after consulting a resp. Phy. Get echo done to r/o col pulmonale which may be a cause for oedema. Nebicard though a selective drug and said to be not aggevating asthma, but better to avoid it or reduce its dose.
2 people found this helpful
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I am 25 year female. Having fever from few days and my bp always remain below 60/110.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
You'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly with workouts prescribed by me quitting smoking losing weight I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am feeling the chest pain at the left side above to the heart and its increasing day by day and if it persists what I have to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
It is unlikely to be cardiac as you fear and you may have a check up and tad take PPI class drugs to fight acidity
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Thanksss for make this app Doctor I am want to that the pain is in my chest so I want know this?

MD Internal Medicine, MBBS
General Physician, Delhi
Pain in the chest could be due yo several issues, but blockage of heart blood vessels is a dangerous condition which can present as chest pain.
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She is suffering from heart disease and also feeling weakness. When she take medicine she feel normal after leave the medicine same disease faced.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Heart disease is a vague term but good to know that she's showing improvement. Most of the times medicines for heart disease need to be taken for life. Do talk to your treating doctor also.
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I am 50 year old female, I have little swelling at my feet. I hv high bp since 9 yrs. I take 2 tabs olmesar 40 n stamlobeta. My sonagraph report ahows fatty liver grade 1. Uric acid is 8.8, xreatin level is 1.02, size of kidneys etc all normal. Bp also is normal at 130/90. I need solution for the edema.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor, consult privately for detailed treatment plans using diet and medications.
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How to he rid of chest fat commonly called gyanocomastiya. Is there any exercise or medicine to get rid of this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER A) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, B) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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My father age is 46 and bp is about 70, what should they do increase bp to normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Low Bp उपचार। 1.सेंधा नमक का प्रयोग भोजन में करे। 2.अश्वगंधा का पाउडर 1 चम्मच खाना सुबह शाम। लहसुन की चटनी,अलसी का रोज खाने में प्रयोग करे। 3.पैर के तलवे पर घी लगाने से bp तुरंत नार्मल हो जाता है। 4.शुद्ध घानी का तैल का प्रयोग करे,जैसे मूंगफली,अलसी,नारियल,सरसो तैल। सामान्य स्वास्थ्य नियम 1.खाना खाने के 90 मिनट बाद ही पानी पीये। 2.पानी हमेशा बैठकर धीरे2 घूंट-घूंट करके पीये। 3.सुबह उठकर बिना मुह साफ़ किये १/२ से 1 ग्लास पानी पीये। 4.फ्रीज़ का ठंडा पानी कभी ना पीये।
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My blood is very high 170 -120 then I took medicines from Doctor. Can you pla tell me that does urine infection increase blood pressure.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
No. Urine infction can lead to kidney danage in long term which can cause high bp. So get kidneys checked up.
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Sir, main 33 years ka hoo subah jagane ke bad jab main gahari sans leta hu ya khansi karta hoo to chest ke niche left side mein dard hota hai lagta hai koi nas tut rahi ho is vajah se choti saans leni padti hai fresh honeke bad khas problem nahi hoti yeh problem 15 years pahale se hai jab maine pithdard ki vajah se bhai ko pith par khada hone ke liye bola tha. Sorry but aj bhi koi solution hai to pls tell me.

General Physician, Mumbai
Dear lybrateuser, -Your problem could be due to bony or soft tissue problem -do not strain, bend, lift weight or do any exercise till pain reduces -apply pain relief gel lightly on the area three times a day -take a pain relief tablet after meals 2-3 times a day -if not much relief then x-ray chest has to be done & consult a doctor.
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