Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Balloon Angioplasty Procedure
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Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
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Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
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Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
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Hello doctor, I have a question for my father, i. E. 52 years, has blood pressure 155/110 from last 2 months, my father has already consult many doctors but having no benefit. Please reply. Thanks you.
Im 27 years old. Very much disturbed. Im suffering frequent heart palpitations since 2 years. Did do ecg test, thyroid and blood test, everything normal. But palpitation doesn't seem to go. Please help.
I am 59 years, fit, do exercise 5 days a week, morning yoga, do not smoke, occasional drinks. Since last 2-3 years, my cholesterol level is going up. What I should do?
My dad is 55yrs old and since 5 yrs his cholesterol is always more than the normal recent reports says that cholesterol is 210 and ldl is 146. Wht all modifications can be made?
I am 40 years old suffering from Hypertension, Premature Ejaculation, Hairfall, Tiredness and Lethargy. I do not have Blood sugar. Please suggest some effective remedies (s).
I have diagnosed with hypertension, my bp was 160/100, now I am taking amlodipine 5mg, my blood report was rbc count was 6.5 million. My hb was 13.2. I am a 18 years 8 months male. My Dr. did not said anything about the rbc count. But I think the rbc count is high. Whats your opinion? Thank you.
Some times my brother feel left chest paining like pricking effect he is just 18 what may be the reason for that.
While every organ in the body needs to be cared for, the heart assumes a very special place. What is good for the heart can be good for the whole body and the reverse is equally true. The effects of a diet that is unhealthy for the heart is definitely unhealthy for the whole body.
With lifestyle changes like heart disease, diabetes, obesity and stroke are on the rise, the importance of eating a heart healthy diet has assumed all new levels of importance. The following are some of the heart healthy foods that should be a part of everybody’s diet.
- Fatty fishes: Salmon, sardines and mackerel are loaded with generous amounts of omega-3 fatty acids and reduce the risk of arterial plaque buildup. They are also rich in antioxidants. Eating fish at least twice a week is recommended; for non-fish eaters, supplements of Omega-3 fatty acids are recommended.
- Oatmeal: Oats again are rich in Omega-3 fatty acids, folate and potassium. It is also rich in soluble fibre and is believed to lower bad cholesterol and keep the arteries free of plaque. It soaks up the cholesterol in the digestive system and helps manage cholesterol.
- Avocado: This creamy fruit has loads of monounsaturated fat which helps lower the levels of bad cholesterol and improve levels of good cholesterol. They also improve absorption of other carotenoids like lycopene and beta-carotene, which are also extremely heart friendly.
- Berries: Blueberries, strawberries, and other berries reduce the risk of heart attack by almost one-third. These are rich in compounds like anthocyanins and flavonoids which are proven antioxidants. They relax the blood vessels and reduce blood pressure and reduce the incidence of heart attacks.
- Dark chocolate: Chocolate which contains 60-70% cocoa is rich in polyphenols, which helps blood pressure, clotting, and inflammation.
- Olive Oil: Loaded with monounsaturated fats, this helps reduce levels of bad cholesterol and reduce the risk of heart disease. The extra-virgin variety is preferred for cooking in place of regular vegetable oils.
- Nuts and seeds: Almonds, walnuts, pistachios, peanuts, and macadamia nuts are packed with mono and polyunsaturated fats, fibre, and vitamin E. Flaxseed is rich in omega-3 and omega-6 fatty acids and can be added to oatmeal or eaten raw.
- Soy: Soy products, including tofu and soy milk, are ideal for adding protein and reducing cholesterol and polyunsaturated fats, fibre, vitamins, and minerals.
- Legumes: These are high in omega-3 fatty acids, calcium, and soluble fibre.
- Spinach: Helps with its rich content of fibre, folate, lutein,and potassium. In fact, most vegetables have a beneficial effect.
- Green tea: Rich in antioxidants, it reduces the risk of heart disease and stroke.
Include some of the heart healthy foods and see your heart smile!! If you wish to discuss any specific problem, you can consult a dietitian-nutritionist.