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Dr. Raghu J

M.B.B.S, M.D (Internal Med.)

General Physician, Bangalore

19 Years Experience  ·  300 at clinic
Dr. Raghu J M.B.B.S, M.D (Internal Med.) General Physician, Bangalore
19 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raghu J
Dr. Raghu J is a renowned General Physician in Outer Ring Road, Bangalore. He has been a successful General Physician for the last 19 years. He is a M.B.B.S, M.D (Internal Med.). He is currently practising at Sankara World Hospital in Outer Ring Road, Bangalore. You can book an instant appointment online with Dr. Raghu J on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.B.B.S - Bangalore University, Karnataka - 1997
M.D (Internal Med.) - Rajiv Gandhi University, Karnataka - 2003
Languages spoken
English

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Wartheru Hobli Opposite Intend Outer Ring Road MarathahalliBangalore Get Directions
300 at clinic
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I am a 49 years old male with diabetes have been frequently getting cough and allergy on the body. During medication it stops buts once I stop the medicine it reoccurs.

MBBS
General Physician
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I am a 49 years old male with diabetes have been frequently getting cough and allergy on the body. During medication ...
We need to control sugar levels with medication exercise and following a diabetic diet and get her sputum checked for Genexpert test

I'm suffering from stomach burning sensation for past 2 days. My digestion is also not good. Prescribe some cure & what should I include in my diet?

cc USG, MBBS
General Physician
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I'm suffering from stomach burning sensation for past 2 days. My digestion is also not good. Prescribe some cure & wh...
This seems to be due to acidity I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management

How can I control my sex everyday my sex is a very high I have our of control myself then.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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How can I control my sex everyday my sex is a very high I have our of control myself then.
Dear Lybrate user. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.

I am suffering from severe head ache and my weight is also loosing. Whay is the solution.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am suffering from severe head ache and my weight is also loosing. Whay is the solution.
Hye, thanks for the query. Usually poor food intake, long gaps between meals or consequent hey meals at one go, stress can cause acidity and headache and weight loss. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well. Exercise at least thrice a week.

Sore penis after sex : part 1

BHMS
Homeopath
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Penis pain after sex is a common problem, especially in young men. Fortunately, in most cases, soreness in the penis is not likely to be a serious condition. Occasionally, however, it may be necessary to seek medical help, especially if you have other symptoms.

Part 1: possible causes of your sore penis after sex

If you experience soreness in the penis after sex, it does not necessarily mean you have an infection or a serious problem that needs treatment. Try to find out which of these possible causes may apply to you:

1. Prolonged sex

The most common cause of having a sore penis after sex is prolonged sex, especially for those who are unaccustomed to it. This is usually the case for younger men or vigorous sex. If you have never had much sex before, your first experience may make you feel a bit sore because of the friction on the skin. Do not be frightened - it usually goes away within a week.

2. Extended manual stimulation

Masturbation or a hand job by a partner can cause soreness, especially when prolonged because rubbing with the rough skin of the hand increases friction.

3. Friction

This can be due to unaccustomed sex, a new experience, or a different type of friction used during sex.

4. Oral sex

Usually, oral sex does not cause a sore penis after sex unless your partner's teeth accidentally cause injury to the penis.

5. Lack of lubrication or dryness

Dryness of the woman's genitals can increase in friction during sex, which can be reduced by using a lubricant.

6. Circumcised

Soreness after sex usually affects the foreskin. However, if you have been circumcised, the skin of the shaft of the penis may be affected.
Sore penis after sex : part 1

I'm suffering with severe pain in the right side of my abdomen whenever I move or I sense the moment in the muscles over there?

BHMS
Homeopath
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I'm suffering with severe pain in the right side of my abdomen whenever I move or I sense the moment in the muscles o...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required.

I am 31 years male. I have sugar: 199/297, haemoglobin- 8.1, cholesterol- 224, bilirubin total - 1.79, bun/creatinine ratio - 10, 25- hydroxy vitamin d -8.4 please suggest me medicine, diet, food, precautions, etc.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 31 years male. I have sugar: 199/297, haemoglobin- 8.1, cholesterol- 224, bilirubin total - 1.79, bun/creatinine...
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily. caciral sachet once a week up to 6 weeks.

Sir. I am a boy of 17 years and I masturbate only 2 times a week. Is it good or bad? My second question is that Jelquing really helpful in increasing penis size?

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist
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Sir. I am a boy of 17 years and I masturbate only 2 times a week. Is it good or bad? My second question is that Jelqu...
Masturbating occasionally on natural sexual desire is harmless. But fixing a frequency of 2 times a week is not fair. Any local or systemic therapy does not increase pennis size.

Hello doctor, my mom went under an open heart surgery few years ago, she is taking all the medicine described by the surgeon, but from last 1 week there is a swelling in her leg, the leg has swollen very much she can not even walk properly, why is it so?

PGD Maternal Child Health, MBBS
General Physician
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Hello doctor, my mom went under an open heart surgery few years ago, she is taking all the medicine described by the ...
It is quite difficult comment without actually examining the patient in such specific complaint. History of open heart surgery years ago and swelling in one leg now does not seem to have any obvious link. A Doppler examination of the affected leg is advisable to lok for evidence of DVT (Deep Vein Thrombosis ). Let a qualified physicianexamine her without wasting time and follow his advice accordingly.

Hi, My age is 27 years and weight is 65 kgs sir I am suffering from acidity problem many times if I eat any things like masala or junk food I unable to digest food, or non veg items and motions also begin please doctors give me a good suggestion to solve my problem. Plz.

BHMS
Homeopath
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Hi,
My age is 27 years and weight is 65 kgs sir I am suffering from acidity problem many times if I eat any things li...
Hello, you can take homoeopathic medicine nixocid (sbl) (1tbs) thrice a day for a week and update. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *drink lot of water. *tea/ coffee should not be taken in excess. *meals should be taken regularly and on time. *stress should be avoided by doing yoga and exercise. *if overweight, loose weight.

I am 71 years Old and have Vitamin Deficiency. Pl advise which brand vit D tablets are the best? How many tablets per day? How many tablets per day? How many days vit D tab to be taken Pl answer all the queries point by point.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I am 71 years Old and have Vitamin Deficiency.
Pl advise which brand vit D tablets are the best?
How many tablets per...
What is the level of serum vit D level presently. Medicine can not be advised on this format for medicine contact on private chat. In the mean time expose your body to sun for 15-20 mts daily between 10 am and 2 pm.

I am 25 year old. I have headache, what I do?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 25 year old. I have headache, what I do?
Three natural ways to cure headache Do yoga: Yoga will get your mind focused, stretch out your muscles, and get you moving in ways that can help you drop the tension-and if you drop the tension, you can drop the tension-headache. Just doing a few moves when the pain starts up can help, but the best thing to do is a set aside a few minutes each day to practice regularly and prevent headaches before they happen. Breathe: You may think your breathing alright, but if your head is pounding you?re likely not getting the most out of the oxygen you take in. In general we take breaths that are too shallow, and when we are experiencing pain or stress, we definitely breathe to shallow. Make a conscious effort to take deep, full, breaths that start in your diaphragm and fill up your lungs. This will get your plenty of fresh oxygen circulating through your blood and will also help relax your mind and body. Drop your shoulders: This is one I remind myself to do about 5 times a day. Make yourself aware of how you carry your shoulders. When you think of it, tell yourself to drop them down. You?d be surprised at how often we carry them hunched up too high, resulting in soreness and, of course, headaches. Wish you a good health.

I am 34 years old and once in year generally face the problem of sinusitis very badly. What should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Endoscopy of nose, CT scan PNS , etc will help to come to diagnosis. Avoiding allergens, will help you. You may require Antihistaminics Antibiotics, Analgesics and nasal decongestants. May require surgery….

What should I do regarding weight loss and cold congestion in winters and how to keep healthy and hydrated routine in winters?

MBBS
General Physician
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What should I do regarding weight loss and cold congestion in winters and how to keep healthy and hydrated routine in...
For cold take tablet cetrizine at night and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Sir I am 28 years old. My question is that my penis is small and I want to increase it. you suggest me what I do.

Advanced Aesthetics
Ayurveda
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Sir I am 28 years old. My question is that my penis is small and I want to increase it. you suggest me what I do.
The penis is the male reproductive sexual organ that also serves as an outlet for urine. The main parts of the penis are the root, the body, the shaft skin and the foreskin. The size of the penis is different at different times, as the measurement varies due to the time of the day, room temperature, arousal time and in sexual activity. The growth of the penis takes place from infancy to the age of five and again a year before puberty that is around the age of twelve up to the age of seventeen. There are several facts concerning the size of the pennies in men. Here you have some of the key points which would let you have an idea regarding the average size of the pennies in men. ? In most cases women have no worries regarding the size of the pennies. They are simply unaware of the fact. Men are more worried regarding the size and thickness of the pennies. ? More than forty five percent of men have small pennies. This is the general pennies fact in case of men and this has got to do with the normal sexual life of men. ? Several studies have revealed that the flaccid length of the pennies is from seven to ten centimetres. This is the average size of the pennies in men. ? When the pennies get erected the length of the same extends to 12 to 16 centimetres and the erected circumference is around 12 centimetres. the Size of penis be increased There are no creams, pills, exercises or medicines that can increase the size of the penis. Surgery is the only cure in cases when the total length of the penis remains 3 inches when erect. This is no full proof treatment. There are many methods recommended to enlarge the size of the penis. These include some non-surgical methods like stretching by hand, mechanical devices or attachment of weights or with the use of vacuum pumps. All these methods are very risky as the inner tissues of the penis are very delicate and can be damaged by wrong handling of the penis. The results are also not very positive. For treatment and any querries ask privetly..

How to control masturbation? Is this habit is very effective? What are the cause has been happen? He is daily masturbation.

BHMS
Homeopath
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How to control masturbation? Is this habit is very effective? What are the cause has been happen? He is daily masturb...
Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any.

My Mom is having constant pain in one leg till waist, done with health package, everything is normal Vitamin D deficiency found, she is having diabetes as well. At she has taken vitamin D injection as well but with no relief. Can anyone of you suggest me something Experts views are most welcome.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
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My Mom is having constant pain in one leg till waist, done with health package, everything is normal Vitamin D defici...
The problem appears to be related to lumbosacral spine (disc) or diabetic neuropathy get nerve conduction study lower limbs enrol Ina Physio therapy program if no relief in 4 weeks get MRI LS spine after consulting Ortho.

I have high fever and headache, and there is body pain, also throat infection. Help please.

MBBS
General Physician
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I have high fever and headache, and there is body pain, also throat infection. Help please.
For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and also start with cp amoxicillin 500 mg 1-1 for five days

Hello sir I am yash Arya what we have to do when our body pain very badly and rapidly please tell me.

MBBS
General Physician
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Hello sir I am yash Arya what we have to do when our body pain very badly and rapidly please tell me.
1.Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily after food 2.Drink plenty of wate 3.Take rest

How to get calcium in the body. Bones are weak. She had body pains and muscle pain. How to solve it please suggest me Help.

MBBS
General Physician
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How to get calcium in the body. Bones are weak. She had body pains and muscle pain. How to solve it please suggest me...
Tell her to take tablet calsyn total once a day for six months and For pain take tablet paracetamol 650 mg
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