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Dr. Raghu

Gynaecologist, Bangalore

Dr. Raghu Gynaecologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Raghu
Dr. Raghu is one of the best Gynaecologists in Anekal, Bangalore. You can visit him at Aditi Hospital in Anekal, Bangalore. Save your time and book an appointment online with Dr. Raghu on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. can I take primolut N tablet to get periods is this side effects? And ye tablet har month to lna nai pdenga na.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Dr. can I take primolut N tablet to get periods is this side effects? And ye tablet har month to lna nai pdenga na.
it will creat hormonal imbalance...so try to avoid this type of tablet taking...follow the schedule - Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation.
1 person found this helpful
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Hello, I'm 24 years old last month had a sex with bf though he didn't ejaculated his sperm, but still don't no the reason, periods getting delayed for 5 days please help me out.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello, I'm 24 years old last month had a sex with bf
though he didn't ejaculated his sperm, but still don't no the re...
U can do home pregnancy test by using pregnancy kit .If negative then you go for ultrasound lower abdomen to look for cause of delay.
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Want Healthy Pregnancy - 7 Habits You Must Follow

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Want Healthy Pregnancy - 7 Habits You Must Follow

Pregnancy is one of the most wonderful journeys in a woman’s life. However, one must remember that there are several dos and don’ts linked to it. You can’t lead an undisciplined life and expect a healthy outcome. Your pregnancy has to be systematically dealt with. You have to give up on a lot of habits that could pose a risk to the health of your growing foetus. Here are some tips to have a healthy pregnancy:

  1. Quit smoking: If you are a regular smoker, it’s time to quit smoking. You must remember that babies born to mothers who smoke have a higher chance of being born as stillborn or prematurely. Babies have also been found to have low birth weight. This is really bad. Your baby will have to fight a lot to survive. You might be asked to undergo an emergency and untimely delivery. On the other hands, if you quit smoking, you will have lesser or no complications at all. Your foetus will be healthy and grow into a lovely and healthy infant.
  2. Eat well, eat right, and eat on time: Your diet plays an essential role in your entire pregnancy. You must include all essential nutrients in your diet. Don’t skip your meals and try to have a balanced diet. Avoid spicy and oily food as you experience indigestion issues due to pregnancy hormones. You will need to take some 300 calories extra per day for your foetus. Add vegetables and fruits to your diet.
  3. Take multivitamins: Pregnancy leads to a deficiency of nutrients in your body. You must take a lot of multi vitamins to avoid the deficiency. Ideally, one must start taking the additional vitamin supplements before the pregnancy starts. Thereafter, she must continue with the recommended doses. For example, Omega 3 reduces the chances of giving birth to premature babies.
  4. Take sufficient rest: You must take rest in adequate amounts and take up moderate exercises in a day for not more than 30 minutes.
  5. Don’t be exposed to toxics: You should try and minimise the chances of getting exposed to toxic substances.
  6. Destress yourself: Try and destress yourself by listening to good music, reading a book or taking a careful massage. But you must avoid moving outdoors.
  7. Drink water: You must drink plenty of water to keep yourself hydrated all the time. Your fluid balance must be maintained throughout the pregnancy. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
2541 people found this helpful
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Hi I am 35 weeks 5 days pregnant. I am having vaginal white discharge is it normal. Please suggest.

DGO, MRCOG1
Gynaecologist, Ghaziabad
Yup. You may have white discharge but it shud not be lyk water. It shud not b accompanied by itching or foul smell.
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Want to lose weight

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Want to lose weight


अगर आप अपने वजन को ले कर काफी सचेत रहती हैं, तो आप को एक बार भोजन में दलिया जरुर ट्राई करना चाहिये। इससे पहले कि हम आपको यह समझाएं कि दलिया किस तरह से वजन को नियंत्रित करती है, उससे पहले हम यह जान लें कि दलिया क्‍या चीज है। दलिया को अंग्रेजी में ब्रोकन वीट भी कहते हैं, जो कि गेंहू को दरदरी पीस कर बनाई जाती है। दलिया में उच्‍च मात्रा में फाइबर, प्राटीन और विटामिन बी पाया जाता है। कुछ लोग वजन कम करने के लिये ओट्स आदि भी खाते हैं। लेकिल उसे खाने से तुरंत ही भूंख लग जाती है। मगर दलिया खाने से आपका पेट लंबे समय तब भरा रहेगा और आपको 2 घंटों तक भूंख भी नहीं लगेगी। मोटापा कम करने के ये कीजिये यह नाश्‍ता आप दलिया को या तो मसाले और सब्‍जियों के साथ पका सकती हैं या फिर उसमें दूध डाल कर मिक्‍स कर सकती हैं। तो चलिये जानते हैं दलिया खा कर कैसे होता है वजन कम?

लो कैलोरी

दलिया में बहुत ही थोड़ी सी कैलोरी पाई जाती है। अगर आप दलिया खाती हैं तो आपको ढेर सारे फाइबर के साथ पोषण भी मिलेगा और आपका वजन भी नहीं बढेगा।

उच्‍च फाइबर

खाने में अगर बहुत सारा फाइबर होता है तो पाचन सही होता है। फाइबर ना तो शक्‍कर में बदलता है और इसलिये यह वेट लॉस में मदद करता है।

आराम से हजम होती है

आप सोंचती होंगी कि जो खाना तुरंत हजम हो जाता है वह शरीर का मोटापा बिल्‍कुल नहीं बढाता? मगर ऐसा नहीं होता, जल्‍दी से हजम हो जाने वाले आहार तुरंत-तुरंत भूंख पैदा कर शरीर में शक्‍कर स्‍टोर करते हैं। ऐसे में दलिया देर से पचने वाला आहार है, जिसे खाने के बाद तुरंत भूंख नहीं लगती।

उच्‍च प्रोटीन युक्‍त

दलिया में उच्‍च प्रोटीन की मात्रा होती है। इसमें मीट की तरह प्रोटीन के साथ वसा नहीं होती। यह सेफ, फैट फ्री है, जिसे आपके भोजन में जरुर शामिल होना चाहिये।

पेट भरने वाला

इसमें उच्‍च मात्रा में रेशा होने के नाते, इसे खाते ही पूरा पेट भर जाता है। इसे खाने के बाद आपको 2 घंटों तक भूख नहीं लगेगी।
87 people found this helpful

I am 23 year old I had sex with my boyfriend two times in every month from 1 years. But I can't marry with him. Now I am going to married with another person so is he understand about that I loss my virginity or I am not virgin.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 year old I had sex with my boyfriend two times in every month from 1 years. But I can't marry with him. Now I...
U lost your verginity. Not to worry and marry where you want you forgot about past and start new life.
16 people found this helpful
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Hello respected doctors, my wife age is 28 we have 2 sons 7 and 3 years of age and 8 years married and I am 42 years old. Now a days use condoms for birth control, but my wife not happy with condoms, she said don't use condoms, so what is the best birth control method for her. Thank you.

MBBS
General Physician, Hyderabad
Good morning good question I will suggest you better go for loop method for your wife. Protects to a great extent no side effects no other problems.
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I had sex with my girlfriend recently without using condom. How ever I didn't came inside her. What are the chances of her getting pregnant. Even if I assume I came inside her, then how many pills does she need to take to avoid pregnancy and within how many hours?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
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Hi doc am 21 years old and 14 weeks pregnant my babies nuchal thickness is 2.1 and trisomy 21 risk ratio is 1: 109 cut off risk is 1: 250 is it normal? Am worried.

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
Hi doc am 21 years old and 14 weeks pregnant my babies nuchal thickness is 2.1 and trisomy 21 risk ratio is 1: 109 cu...
Hi. Nuchal thickness is normal. However if double marker shows high risk, u cn go for triple marker at 16 wks or straight away amniocentesis which is 100 per cent confirmatory. However at your age, chances of trisomy 21 are v low
1 person found this helpful
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Mam /sir I need to know if bleeding during periods is for 4 to 5 days n now it bleed for 1 2 days smtym 3 very rare so is dere a prblm its happen from last 7 8 month approx. From DEC n small pimples also is dere on face nt xctly pimple pain olso is dere in stomach during periods 1st day. N also regular monthly periods I got.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Mam /sir I need to know if bleeding during periods is for 4 to 5 days n now it bleed for 1 2 days smtym 3 very rare s...
Hello- Menses is the natural way of detoxifying a female's body every month. Any obstruction or irregularity in its flow promotes the re-absorption of these toxins in the body resulting in skin disease (Acne ,pimple etc). This is the reason why blood purifying agents works good in this condition. Follow these to regularize your menses. -Consume cows ghee.(Its the only natural fat which promotes normal menses due to its rich Omega-3 and other vital components) -Keep you bowel clean. Gaseous distension sometimes obstruct the menstrual; blood flow. -Eat fresh fruits and vegetables. -Drink plenty of water to detoxify your body. -Start Basti treatment of ayurveda.
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Expert Advice on How To Save Your Hair this Holi. #HappyHoli

Trichologist
Dermatologist, Mumbai
Expert Advice on How To Save Your Hair this Holi. #HappyHoli

Look after your hair this Holi in these 3 effective ways

Holi is the ever exuberant festival of colors where everyone indulges in fun and frolic. Traditionally played with natural colors derived from flowers, Holi is now celebrated with harmful, toxic and inorganic colors that can really leave you with ruined hair and skin post celebration. These colors comprise of dyes, chemicals, glass powder and metals such as mica - all of which have extremely harmful effects on your skin and hair.

The colors used during Holi can cause your hair to become dull and brittle and may even induce a condition known as acute irritant contact dermatitis, which causes redness, irritation and burning of the scalp area.

Follow these tips to take care of your hair and scalp as you enjoy the festival.

1.Oil your hair

Apply oil to your hair about an hour before you play Holi to maximize the penetration of the oil into the scalp. Oil prevents the color from settling down into your hair, thus, making it easier to remove later on. It also acts as a shield by providing protection from chemicals and dirt, and can help in preventing your hair from becoming dry and frizzy due to prolonged exposure to colors and the sun.


2.Cover your tresses

Tie your hair up in a bun or ponytail to minimize its contact with harmful colors. If possible, cover your hair with a scarf or shower cap to protect it from the damage.

3.Wash your hair the right way

Thoroughly rinse your hair with plain water to get rid of dirt, dry colors, chemicals and the mica particles contained in it. After that, apply a mild shampoo on your hair, gently massaging your hair and scalp and leave it in for about 10 minutes. This will help in extracting and dissolving all the dust and colors stuck to your hair and scalp. Rinse out the shampoo and apply a rich conditioner to replenish the oil and moisture that have been stripped away by the chemicals. If your hair is still dry and lifeless, oil it overnight after Holi, as well. Applying hair masks is also a good idea to help your mane regain its former glory.

'Consult'.

3711 people found this helpful

Soya Foods Lowers Sperm Count

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Soya Foods Lowers Sperm Count

1. Eating about half a serving a day of soya-based foods could lower a men's sperm count.

2. Look at the relationship between semen quality and a plant form of female sex hormone oestrogen known as phytoestrogen, which is plentiful in soya-rich foods

3. Researchers from britain analysed the intake of 15 soya-based foods in 99 men. They were asked how much and how often in the prior 3 months they had eaten soya-rich foods. The researchers divided the men in to groups according to the soya consumption levels. Men in the highest group on average ate half a serving per day. It was found that men in the highest intake category had 41 million sperm/ml less than men who ate no soya foods.

4. A normal sperm count ranges from 80 million and 120 million per ml, and a sperm count of 20 million per ml or below is considered low.

5. The associtation betwwen soya foods and lower sperm count was stronger in owerweight men.

6. This was attributed to the presence of higher levels of androgen-produced oestrogen in overweight men.

7. The finding suggest that soya foods could affect the male reproductive system, especially sperm production. However, more studies are needed to check whether soys food could cause infertility. (human reproduction, july 2008)

 

1 person found this helpful

Hi 3 month back delivered baby girl, till now no periods happen, we check pregnancy test thrice its negative.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Hi
3 month back delivered baby girl, till now no periods happen, we check pregnancy test thrice its negative.
this is lactational amenorrhoea due to breast feeding but some time u can conceive without having periods so protection is must. inj depo provera every 3months is a good option after consulting your gynae.
1 person found this helpful
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In what cases a pregnant woman can have 7 normal like periods during pregnancy? Is it common or rare to have normal like periods during whole pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
In what cases a pregnant woman can have 7 normal like periods during pregnancy? Is it common or rare to have normal l...
Hello lybrate-user during pregnancy no periods occur n if any bleeding occur you should immediately consult your near by doctor.
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Super Fact of the Day: Did you know you become paralysed when you sleep?

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Did you know you become paralysed when you sleep?
At night when we doze off and enter rem (rapid eye movement), the human body becomes absolutely paralysed as the areas of the brain that control our movement get de-activated. This is what stops us from falling out of our bed while asleep.

Would you like to share this interesting fact with family or friends? go ahead and share!
867 people found this helpful

My husband wants during discharge of his sperm, he put his dick in my mouth and ask me to lick it ,I found this thing very unhealthy, what should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Semen is only one percent sperm; the rest is composed of over 200 separate proteins, as well as vitamins and minerals including vitamin C, calcium, chlorine, citric acid, fructose, lactic acid, magnesium, nitrogen, phosphorus, potassium, sodium, vitamin B12, and zinc . Swallowing semen is not unhealthy. You should talk to your husband regarding this if you do not like it. Take care.
2 people found this helpful
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Hi I am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal I did not have any intercourse after 14th july. Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? Moreover have done hpt with first morning urine with two different brand both says negative. It is 16 weeks from intercourse. I t was negative within the time frame and it remained until after 12 hours when I was about fo to discharge the kit. It showed a grey line on one brand. As menses was about to ocuur on 11th and it did not occur still now. Did a usg yesterday almost 4 months after last intercourse it showed only pcod. Is their still any risk of pregnancy? Do I need to repeat BHCg? Or hpt?

MD - Homeopathy, BHMS
Homeopath, Mumbai
Hi I am taking Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july...
Relax first. You are not pregnant as per there reports and series of events mentioned. First advice is do not miss your pills to avoid confusion and second don't tax yourself with repeated testing.
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If a girl's hymen is broke, how can I understand whether it was broke by doing sex or by sports activity. Please Explain.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
If a girl's hymen is broke, how can I understand whether it was broke by doing sex or by sports activity. Please Expl...
Difficult to determine unless she is habituated to sex. Absence of hymen does not mean absence of virginity, since inadvertent tears do happen during childhood.
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Respected doctor's. My wife age 29 years and I am 43 years. We married 8years and have 2son. Now a day she take ocp for birth control. We think about copper. So Is it safe? After insert copper any thing change in her health? During intercourse face any problem? How many years it's safe?

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Respected doctor's. My wife age 29 years and I am 43 years. We married 8years and have 2son. Now a day she take ocp f...
It's safe to use copper t but of good company like freedom 5 for five years or freedom 10 for ten years. There is no change from using copper t, it is better than ocp.
1 person found this helpful
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