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Dr. Raghavendra S

Orthopedist, Bangalore

400 at clinic
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Dr. Raghavendra S Orthopedist, Bangalore
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Raghavendra S
Dr. Raghavendra S is an experienced Orthopedist in Langford Road, Bangalore. You can visit him at Sita Bhateja Speciality Hospital in Langford Road, Bangalore. Book an appointment online with Dr. Raghavendra S on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sita Bhateja Speciality Hospital

#8 & 9,Langford Gardens, O'Shaughnessy Road, Langford Road.Landmark : Next To Balwin High School & Near By Karnataka Medical CouncilBangalore Get Directions
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Dear sir very long time my muscles pain for every hard work and it am confused so please give me advice thanks..

FIPP, MD, MBBS
Pain Management Specialist, Ahmedabad
Dear sir very long time my muscles pain for every hard work and it am confused so please give me advice thanks..
If your body is not routinely used to do hard work, and if you do it once in a while, it will cause you pain. You should exercise regularly and increase you muscle strength gradually to be able to do that hard work. If possible avoid such work and if you have pain right now, do take pain killers for it.
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I am 35 years old man I have heel pain from last 4 month I already consult to a doctor he adviced hotwaterpruldian, use volvex pel but still no effect on heel pain. Nothing come in x ray. Please advice me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Heel pain is normally due to inflammation of plantar fascia, especially if x rays and other investigations are normal. My advise to you will be: - ice packs to be applied 3-4 times in a day - ankle, heel stretch and eccentric strengthening ex initially under supervision of a physical therapist is important - footwear modification: soft cushioned sports shoes to be worn till your pain completely subsides or wear shoes with soft silicon insoles - anti-inflammatory medication which suits you. If it does not improve with this management, then we will have to look for injections to give relief to you. Do not hesitate to contact me if you need any further assistance.
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I am suffering from neck pain that is also on left side of my neck. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello, follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
1 person found this helpful
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I am 22 years I have pain in my ankle while running what is the solution for that?

BPTh/BPT
Physiotherapist, Mumbai
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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My chest and right side of my back shoulder in paining from my last sleep. What should I do?

MBBS
General Physician, Cuttack
My chest and right side of my back shoulder in paining from my last sleep. What should I do?
It could be a muscular pain 1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest 5. consult doctor if no relief
2 people found this helpful
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I have rheumatoid arthritis problem, so kindly tell me in what way I can come out from this problem without side effect.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have rheumatoid arthritis problem, so kindly tell me in what way I can come out from this problem without side effect.
Garlic with its multi sided medicinal qualities is also useful for arthritis. Consumption of two to three cloves of garlic work wonder against inflammation leading to aching joints. Besides garlic, ginger is also effective from the point of view of rheumatic arthritis. Consumption of at least thirty to fifty grams of ginger serves to reduce the painful conditions.
1 person found this helpful
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Quiery regarding elbow joint dislocation, joint dislocation in accident 15 days ago, joint now almost allinged but movement is 90%, please guide.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Stiffness of elbow is very common after its dislocation. You should not be moving your elbow so early after the accident as chances of repeat dislocation is high. You can send me a photo of your xrays so that I can take a look. Do not hesitate to contact me if you need any further assistance. Regards Dr. Manoj kumar khemani
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Lower Back Pain Causes

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Lower Back Pain Causes

Over 80% of the population will suffer from lower back pain during their lives. Most cases of lower back pain can be linked to a general cause - such as muscle strain, injury, or overuse - or can be attributed to a specific condition of the spine, most commonly:

- Herniated disc
- Degenerative disc disease
- Spondylolisthesis
- Spinal stenosis
- Osteoarthritis

A number of less common conditions can cause low back pain as well, such as sacroiliac joint dysfunction, spinal tumors, fibromyalgia, and piriformis syndrome.

I have a severe low back pain, it occurred to me by falling from stairs, my pain has reduced but pain is still there.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a severe low back pain, it occurred to me by falling from stairs, my pain has reduced but pain is still there.
If it is a fresh injury, then bed rest is a must. Make sure, you have no neurological deficit. For pain you can take paracetamol tabs. Tab bdx 5days contact me again if no relief in next 2-3 days.
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Hi, I am 25 years old male. Whenever I bend, a pin point spot near my heel pains. Its like someone is putting needle at that spot.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am 25 years old male. Whenever I bend, a pin point spot near my heel pains. Its like someone is putting needle ...
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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My 1 year old had started walking at 11 months and then stopped. Now he is not keeping his left foot firmly on the ground.. He keeps his right foot firm while the left one's fingers only while walking. He doesn't keep his heels on the ground What can be the possible reasons for this? What should I do?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
My 1 year old had started walking at 11 months and then stopped. Now he is not keeping his left foot firmly on the gr...
Hi, don't worry. Toe walking is simply a habit that develops when a child learns to walk. A consistent heel-toe walking usually develops by approximately age 22 months. Persistent toe walking beyond age 2 years merits further evaluation. Various causes of toe walking exist and include both central (brain) and peripheral neurologic disorders (eg, tethered spinal cord, diastematomyelia, spina bifida, cerebral palsy, muscular disorders (eg, congenital muscular dystrophy), and anatomic disorders such as limb length discrepancy. Sometime it can be idiopathic called as habitual toe walking or can be due to contraction of achillis tendon. But suggest you to get it check with pediatric physiotherapist or pediatrician as only one foot is involved or to rule out if any underlying cause is not there. Thanks and take care.
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I am having low back ache since April 2015. I have got the MRI done and the diagnosis is Disc bulge. I got treatment for 5 months of Lyrica 75 mg, calcium, D3 and nurokind gold. I became quite o.k but lately I am having severe burning in my legs. I can not stand for more than 5 mins. My legs pain a lot. I can not walk properly if I sit on floor. Kindly suggest some medicines. If I do exercises it aggravates.

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
I am having low back ache since April 2015. I have got the MRI done and the diagnosis is Disc bulge. I got treatment ...
Madam you are having radiculopathy associated to your posterior herniated disc. If the condition is not improving with medication you might need further help as with injections at spine or surgery for removing the herniated disc which can be decided on the basis of your examination and Mri scans. It is better to avoid exercises in acute painful stage. Hot bag and local gel application will provide you relief. Thanks take care.
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I am 61yrs. Male and feel pain in bottom bone in sitting posture. As I have not recollect any injury. I got x-ray of coccyxap/lateral 1-inferior segment of coccyx is displaced posteriorly. 2- rest of bones and joints under viee are normal 3-soft tissues are normal. I am takings only tab. Calvit k2 as suggested by doctor. Kindly suggest.

Physiotherapist, Ludhiana
Displaced coccyx takes abit longer time to get to normal. You need to care a lot in day to day life along with other treatments. Avoid taking too much of painkillers. Instead you can have a transdermal patch on the skin which has minimum side effects on you.
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I am 18 years old male. My back pain becomes very painful day by day. Now how to be good?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old male. My back pain becomes very painful day by day. Now how to be good?
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Neck Pain And Backache - Homeopathic Medicines For It!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Neck Pain And Backache - Homeopathic Medicines For It!

A pain in the neck or back can restrict movements and hamper your lifestyle. These are both common pains that may or may not be a symptom of a more serious illness. Neck pain can be caused by a number of factors including stress, whiplash, inflammatory infections, mechanical disorders and metabolic disorders. The main causes for a backache are vertebral column diseases, spinal cord infections, abnormal posture, heavy lifting etc.

Homeopathy is one of the most holistic forms of treatment that can be used to treat pain in the neck or back. Homeopathic treatment has no side effects and is based on individual mental and physical symptoms showcased. Homeopathy do not address the pain itself but treats the underlying cause thus ensuring that it does not recur.

Some common homeopathic remedies for neck pain and backaches are:

  1. Calcarea flour: This is used to treat pains that arise from the hardening of cervical glands. Such pain tends to deteriorate in cold weather and worsens when the patient is lying down. Heat can be soothing to such backaches and neck pains.
  2.  Bryonia: This is used typically to treat backaches that are worsened by any movement and for a stiff back. This sort of back ache is often relieved by resting or lying on a hard surface.
  3. Arnica: Arnica is an excellent remedy for pains that follow an injury. When it comes to backaches and neck pains it can be used to treat soreness and straining of ligaments. It is also beneficial against the feeling of being bruised.
  4. Fluoric acid: This can be used to treat rigidity and a feeling of stiffness around the nape of the neck. Such pain is often associated with numbness of the neck and forearm.
  5. Hypericum: This is a useful homeopathic remedy for compressed injuries and nerve pain. It can be used to treat back aches caused by disc compression, canal stenosis, myelopathy and radiculopathy. Hypericum can also be used to treat jerking muscles.
  6. Kali carb: If your back feels weak and you experience sharp pains, Kali carb may be help alleviate your pain. Such pain is usually associated with a burning sensation and causes excessive sweating. Kali carb is also suited to treating backaches during pregnancy. You can also take the package for Reducing Joint/Muscle Pains.

Along with medication, try maintaining a good posture to help reduce neck pains and backaches. Avoid lifting heavy weights and travelling long distances. Applying hot and cold packs over the area can also help reduce the intensity of the pain. If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

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I was having pain in my legs & it became so severe that I couldn't even stand for 5 mins. Then in process of diagnosis I found anemic with bit B12 deficiency. Doc has given me supplements for the same & neurobion injection for initial boost storage. I just want to know how much time will be taken to get the things normal & why the absorption is so low .How B12 affects nerves. Please guide. Thanks.

MBBS
General Physician, Cuttack
I was having pain in my legs & it became so severe that I couldn't even stand for 5 mins. Then in process of diagnosi...
1. Normal level of B12 is 200-900 picogram/ml. Less than 200pg/ml is considered deficient. Deficiency occurs due to strict vegetarian diet, Source- mostly obtained from animal food sources. 1.Take meat/egg/ fish, poultry, Diary product like milk & milk product, 2.Vegetarian sources of B12 are milk, butter milk, yogurt. Vegetarians have to take B12 supplement/Injection B12 3.Consult physician for advice and treatment.
1 person found this helpful
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Sir, I have a problem in my knee. When I move knee close to thy. Its giving a sound like tick.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I have a problem in my knee. When I move knee close to thy. Its giving a sound like tick.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am a 24 year old male and I have a strange pain around my tailbone, please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 24 year old male and I have a strange pain around my tailbone, please suggest.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Tail bone pain is referred to as coccydynia for which anti inflammatory medication, sitz bath, cushioned surfaces for sitting etc is recommended. You will have to specify the intensity of pain, whether there is any fever, swelling, h/o any injury to the tail bone area etc? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 65, male suffering from too much of anxiety. The other day when I went to board a train to go to Guruvayur, someone stopped me and started enquiring about my journey, claiming to be policemen. They let me off, when my wife, who was coming far back, came and questioned as to what is going on. The duo said that there were bad elements, out to deceive passengers of their belongings and so they called me to warn me to be careful. After this I am afraid to going to the station to board any train. This kind of fear occurs often and I keep imagining about some bad situation, blow it out of proportion and make not only myself miserable but others around me. Several times I have been confronted by people in railway station, bus stand, etc. Like this and duped of money and valuable and this has left a deep impression leading to awful anxiety. How to overcome this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 65, male suffering from too much of anxiety. The other day when I went to board a train to go to Guruvayur, some...
Dear, these type of problem and negative thoughts are due to obsessive thoughts. Obsessive thoughts are common for everyone. But for everyone, these thoughts happen for a certain amount of time, say 24 hours. Then, they recover mainly because they get themselves busy in some other areas of their life. That is what you have to do. Get yourself engaged in some other areas of life. Take care.
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Hi, I am 25 years old my leg pains every morning, can you please help me with reason behind it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am 25 years old my leg pains every morning, can you please help me with reason behind it?
do hot fermentation tk muscle relaxant medicine. do stretching exercise if it work then OK otherwise physiotherapy treatment must
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