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Dr. Raghavendra

Orthopedist, Bangalore

Dr. Raghavendra Orthopedist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raghavendra
Dr. Raghavendra is a renowned Orthopedist in Radhakrishna Hospital, Bangalore. You can consult Dr. Raghavendra at The Pulse Multi Speciality Hospital in Radhakrishna Hospital, Bangalore. Book an appointment online with Dr. Raghavendra on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#5/81, 50 Feet Road, 20th Main Road, Muneshwara Block, Girinagar. Landmark: Near BDA ParkBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My left Leg knee and ankle pains a lot, and feels more heavier, B-12 (450.8 pg/ml) and D-3 (39.11 ng/ml) levels are now normal after been low for consecutive 4 years, also I feel pain in my left side back if I sit for more hours, and my left eye has gone noticeably small in last few years. Any suggestions what should I do to get full fit?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My left Leg knee and ankle pains a lot, and feels more heavier, B-12 (450.8 pg/ml) and D-3 (39.11 ng/ml) levels are n...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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I am suffering from knee pain when ever I sit down & standup I suffer lots of pain .without support I can not stand, fram last 3,4 years I am suffering from this pain.

BPTh/BPT
Physiotherapist, Kolkata
I am suffering from knee pain when ever I sit down & standup I suffer lots of pain .without support I can not stand, ...
Hi lybrate-user, you seemed to be an obese. Try to reduce some weight and use however bag to reduce pain. Once your pain is reduced do strengthen your leg muscles from future reoccurrence of pain. Get well soon.
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Hello doc actually my age is 21 years old and I am a girl, two days back I was having burning sensation continuously in my toes.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doc actually my age is 21 years old and I am a girl, two days back I was having burning sensation continuously ...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I sleep on the bed and when I wake up in the morning, I feel dangerous pain in my back everyday. How can I solve this problem?

MBBS
General Physician, Hyderabad
I sleep on the bed and when I wake up in the morning, I feel dangerous pain in my back everyday. How can I solve this...
Hi. After having a good night sleep you should be refreshed and no pains. If you r having pain after getting up from sleep it means your bed is not proper. Change the mattress or sleep on floor for a few days and check. If it's still the same have a workup.
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What I do for pain relief, I am suffering from back pain.

MS - Orthopaedics, MBBS
Orthopedist,
What I do for pain relief, I am suffering from back pain.
I would like to examine you in detail & investigate. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1 tab od x10. Make sure that, there is no allergy to any of the medicines. For emergency treatment contact your nearest hospital or family doctor. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Always sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do neck, back & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. If it does not give relief in 4-5 days, Please inform.
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I am 31 and I was playing cricket and was fine. A day later my heel had acute pain. It is only at a single point and sometimes gets to be extremely painful while walking and then stops within a minute, but then I cannot put pressure on it. What could it be?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since it is one day history, I will suggest you to take: - intensive ice packs at home with elevation of your limb while sleeping - local analgesic spray like volini can be used - take short course of anti-inflammatory medication as per your body's suitability - avoid putting weight on your affected leg for 3-4 days please tell me asap if there is increasing swelling, redness, warmth etc at affected site. Do not hesitate to contact me if you need any further assistance.
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My wife 67 yrs. She's improving after her knees replacement surgery last month her esr has increased from 26 prior to surgery to 63 a week ago and now 100 yesterday. What's the needful to be done and is any medicine required.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Possibility of infection can not be ruled out. Kindly go to the surgeon immediately, who operated on her.
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Hello My Aunt is suffering from a problem concern with nerves. The nerves are grouping at a certain area near the crural of left leg and it is looking damm frightening. And she is feeling pain there at particular area and from there to the end of leg. What can be the problem, please let me know.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello
My Aunt is suffering from a problem concern with nerves. The nerves are grouping at a certain area near the cru...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Good evening sir, I am a 51 years male, I had chicken guinea last year, but now my knee joints are very painful, and bone density is also low. Please suggest a remedy or medication/ tonic. Thanking you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is very common to have post viral arthralgia and it can be very painful. My advise to you will be intensive physical therapy take short course of anti inflammatory medication like tab etoshine etc for 5-7 days tab hcqs can be given for few days as it has shown evidence to give pain relief take calcium and vitamin d supplementation and well continue with conditioning ex and daily walks to keep your bone density to decent levels. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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Hi sir am suffering from lower back pain it's very sevear pain and am unable to control the pain. I can't bend. Please tell me answer. Am looking rply from you thanks.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, you have not mentioned how old you are and since when you have this problem. So better see your physician for medical managmant. Till then you can do hot water fermentation and complete rest. Take care.
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Hi. My name is dhanalakshmi. My age is 43 years old. My right arm has severe pain near shoulder.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi. My name is dhanalakshmi. My age is 43 years old. My right arm has severe pain near shoulder.
For pain near shoulder, apply mahanarayan tailam, do light massage & do some fomentation. This will take care of pain.
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I have lost hair from my scalp so please guide me how to regain my hair back. I feel bad please help me doctor. Would I go for hair transplant or there is some medic Ene to regain it back.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I have lost hair from my scalp so please guide me how to regain my hair back. I feel bad please help me doctor. Would...
Hi, you should not be worried about your hair problem try to stop your hair from scalp taking some natural home remedy like curd, mehendi, alovera and amlaki mix it propery and get it filtered and use before bath have scalp massage 15 mnts then washed it off. Apply keshrakhya or neelibhringa raj oil. Take calcium and minerals. Ok.
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My mother is having disc problem and her leg continuously pains and it can't let her sleep properly we have tried physio therapies heat therapy can you tell me some exercise which can relief her or tablets.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is having disc problem and her leg continuously pains and it can't let her sleep properly we have tried phy...
You should take acupressure treatment and take biochemic mag. Phos12x & calc flour 12x. 4 tab each thrice a day with warm water. Take it & consult private online .
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I am a smoker and left side lower back is paining. What it can be?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I have a neck pain on the right side of my neck normally. The problem is it just not only pains, but also gives me an embarrassment sometimes by forcing itself to turn to one side. Meaning, my chin area moves towards the left and the forehead towards the right. Other words, my head and neck slightly slants towards the right (one side) and this happens only at times when I am very cautious of being noticed or even when I go for a hair cut. My barber aligns my head to the position he wants me in, for few minutes, but I am unable to hold it for long. It automatically forces and turns to one side. This is one occasion. The others are when I have a discussion with my Director of the Company where I work. I become so conscious about my neck, that even if I try turning and aligning it back to normal, I am unable to do so. Usually If I am nervous, I think this keeps happening. It is something to do with not just my neck or back. I guess, its something to do with the set of nervous from the upper shoulder to the head upwards from behind my right ear. I have tried my best to explain. In case if any other information is required, I can probably take a video when it happens and post the same. Its quite embarrassing for me, so I humbly request your suggestions or guidance accordingly.

BHMS
Homeopath, Raebareli
I have a neck pain on the right side of my neck normally. The problem is it just not only pains, but also gives me an...
This is a nervous debility/problem You need to do a MRI of brain to rule out any tumor, etc. Take Aconite 30 - thrice daily 4 pills for next 2 weeks and give me a feedback.
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I am a 26 year old male and I have a muscle pain in chest for 15 days. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The muscle pain which you are feeling in your chest region may actually be strain in intercostal muscles. Please give it time of 2-3 weeks, stop any sporting activity if you are involved in till your pain subsides, take a short course of anti inflammatory medication like tab etoshine or tab paracetamol for 5-7 days and let me know how you are feeling in 10 days time otherwise we will get some blood investigations done for you. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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Hi my name is aakash I am 21 years old I am indian so my question is I used why protein powder after workout so how I can washout protein powder in my body I have lots of pimple in my body like face my all over back and my neck so this is a situation help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hi my name is aakash I am 21 years old I am indian so my question is I used why protein powder after workout so how I...
Dear. Lybrate-user lot of young people buy whey protein in kgs. You need protein but supplementations pose health hazards. Digesting them is difficult for body in extreme cases. If you want do workouts and rake natural proteins like fish egg buttermilk dale.
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Hello, I have a knee pain. Please help.

BHMS
Homeopath,
Hello, I have a knee pain. Please help.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I'm suffering from neck pain and backpain at the age of 20 only and my xams are going onn I can't concentrate on my studies due to this its affecting my studies so please help me as fast as you can please and more than 3 hrs I have to sit in one position in xams hall that will b very difficult for me .plz help.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I'm suffering from neck pain and backpain at the age of 20 only and my xams are going onn I can't concentrate on my s...
Just relax, do not panic, believe in yourself and your preparation. Lack of rest, anxiety, and improper nutrition leads to such problems. Moreover prolonged stress drains nutrients out of body. Have milk fruits and almonds. Go for 15-20 min walk. Do not sit continuously for hours, after every hour take a 10 min break by walking stretching etc. Enjoy the exams do not be scared of them.
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I am 25 year old male I have pain in leg. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am 25 year old male I have pain in leg. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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