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Dr. Raghavendra M S

MS

Orthopedist, Bangalore

17 Years Experience
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Dr. Raghavendra M S MS Orthopedist, Bangalore
17 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raghavendra M S
Dr. Raghavendra M S is a popular Orthopedist in Koramangala, Bangalore. He has had many happy patients in his 17 years of journey as a Orthopedist. He studied and completed MS . You can meet Dr. Raghavendra M S personally at Nova Specialty Surgery in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Raghavendra M S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Manipal College of Medical Science - 2001
Languages spoken
English

Location

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Nova Specialty Surgery

143, 1st Cross, 5th Block, Koramangala, Near William Penn, Bangalore, Karnataka - 560034Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 50 year old both my knees have started paining suddenly what should i do I am a thyroid patient

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
1 person found this helpful

I am 19 year old boy, I am suffering from leg pain for some months please gave me the best suggestion for my this problem and give me there reason, and there effect on my health. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 year old boy, I am suffering from leg pain for some months please gave me the best suggestion for my this pro...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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Sir from last two days I have problem in breathing n also I have cough n pain in upper back side. Tell me what to do.

BHMS
Homeopath, Hyderabad
Sir from last two days I have problem in breathing n also I have cough n pain in upper back side. Tell me what to do.
This might be because of severe chest congestion along with cough. You can take Montek-LC tablets daily two tablets and Grillinctus-BM cough syrup to get rid off the problem, use high end antibiotic to get rid off infection too.
1 person found this helpful
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Knee Ligament Injuries - Ligament Tear & Damage!

MS - Orthopaedics, MBBS
Orthopedist, Chennai
Knee Ligament Injuries -  Ligament Tear & Damage!

There are many situations under which people may go through joint or muscle damage. There are other portions that may also go through the side effects of such damage. During the damage, a knee ligament might be overstretched (sprained), or at times even torn. A ligament tear can be incomplete (only a portion of the filaments that make up the tendon are torn) or complete (the tendon is torn totally). Knee tendon wounds can bring about pain, swelling, wounding and lessen the movement of your knee. Your knee joint may feel unsteady and you may walk with a limp.

There are four tendons in the knee that could get damage:

  1. The anterior cruciate ligament (ACL) is one of the two noteworthy tendons in the knee. It connects the thighbone and the shinbone in the knee.
  2. The posterior cruciate ligament (PCL) is the second significant tendon in the knee also connecting the thighbone to the shinbone in the knee.
  3. The lateral collateral ligament (LCL) connects the thighbone to the fibula, the littler bone of the lower leg on the parallel or external side of the knee.
  4. The medial collateral ligament (MCL) additionally connects the thighbone to the shinbone on the medial or inside of the knee.

Side effects can include the following:

  1. A popping sound or feeling at the time of the injury can in some cases be heard if a ligament is entirely torn.
  2. Swelling of your knee. When a tendon is harmed, there might be some bleeding inside your knee joint from the harmed tendon. This can lead to knee swelling. The level of swelling will rely upon the seriousness of the damage. Minor ligament sprains may bring about a little amount of swelling, though totally torn ligaments may cause more damage.
  3. Pain in your knee. Once again, the level of pain depends upon the seriousness of the knee damage.
  4. Your knee might ache even on touching it.
  5. Chondromalacia patella is a condition in which the cartilage under the knee cap becomes softer.
  6. A feeling that your knee is might not be stable or even if you would be able to stand on it. This may make you limp. This too depends upon how serious the damage to the tendon is.
  7. Wounds around your knee can occur at times. It might take some time to heal.

Treatments that can help elevate the pain are as follows:

  1. Rest the knee
  2. Ice your knee to get rid of pain and swelling
  3. Apply compression on your knee
  4. Raise your knee on a pad when you are sitting or resting
  5. Wear a knee brace to balance the knee
  6. Take painkillers as recommended by your specialist. If you wish to discuss about any specific problem, you can consult an Orthopedist.
2802 people found this helpful

I have an acute pain in my ankle whenever I start to lift or start squats, the pain starts. Please suggest something!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x ray of your ankle (front & side views) before I can give any opinion. Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I suffered with a stone in my kidney (0.05 mm) before one year back and solved but I have pain in my back now what should I do.

BAMS, MD Ayurveda
Sexologist, Lonavala
I suffered with a stone in my kidney (0.05 mm) before one year back and solved but I have pain in my back now what sh...
The best ayurveda herb for your case is 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Causes: • Crystallisation of chemicals and minerals present in urine leads to kidney stones it will surely help you.
1 person found this helpful

Pain- free Arthritis? Here’s How To Make It Happen!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain- free Arthritis? Here’s How To Make It Happen!
Natural Ways To Manage Arthritis

You might be aware that there is no way that you can prevent arthritis to happen except for being car. But what you can do is delay and reduce the risk of its potential onset. If your joints are healthy now, there is no guarantee that they will always be, unless, you take good care.

Do you know a few kinds of arthritis can be modified. They are:

1. Gout - Have a healthy, balanced diet which is low in cholesterol, alcohol and sugar. This will help you fight against the onset of gout.

2. Osteoarthritis - To modify the risk factor of osteoarthritis, it is important to maintain a healthy weight.

How to defeat arthritis?

1. Keep a check on your weight: If you are obese, you are putting more pressure on your joints and as a result, they wear out soon. By losing weight, you can make a lot of difference in your joint health.

2. Ensure good water intake: Our body is 70% water. And water is one of those things which is the most important for us. Staying hydrated is very important, even for your joints. Because when the body is dehydrated, and the body needs water, it uses the water stored in our bodies, incl the water in the cartilage.

3. Try to avoid any injury: No one really wants to get injured but it is important to be careful and cautious against injuries of any kind. The more injured your joints are, the more susceptible they are to wear and tear now, and arthritis later in life.

4. Don’t stress with physical tasks: There is a way and correct posture to do them, but many people ignore those and perform the tasks clumsily. This puts additional pressure on your joints.

5. Get Your share of Vitamin D: Vitamin D is very important for us. If your body has adequate amount of vitamin D, then you are less susceptible to arthritis. It is wise to get the levels tested and if low, a doctor consulted for proper medication.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3362 people found this helpful

Muscle Contusion - Causes And Symptoms!

MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
Muscle Contusion - Causes And Symptoms!

Muscle contusion is a condition that is characterized by bruising in the muscles. It generally tends to occur in athletes who play a lot of contact sports. Repetitive blows in any part of the body may cause damage to the underlying muscle tissues. These blows may lead to internal bleeding, resulting in blood clot formation. The most common site where it occurs are the quadriceps.

The various causes of this condition are:

  1. Direct repetitive blows to a part of the muscle in contact sports such as football
  2. If you fall on a hard surface 
  3. It may also occur if the muscle comes in contact real hard with sports equipment like soccer balls

The symptoms of a muscle contusion are:

  1. You may experience swelling of the muscle
  2. Excessive pain
  3. Decrease in range of motion in the concerned body part
  4. It may lead to leaking of blood vessels
  5. You may also experience hematoma where a lump is formed over the affected spot
  6. Symptoms of broken bones, dislocations and fractures may also occur

Complications: This disorder may also lead to various complications such as compartment syndrome, which leads to compression of blood vessels resulting in pain. 

Treatment: The basic treatment for this condition is the RICE protocol which is rest, ice, compression and elevation. You should rest the muscle, then apply ice to the affected area to reduce the pain. You can also take NSAIDs (non steroidal anti-inflammatory drugs) to reduce the pain. In severe cases, the doctor may drain the lump surgically.

It is advisable to not return to your normal sports routine in order to allow the muscle to recover. If you carry on with your regular routine, it may result in further complications like the formation of scar tissue. You may undergo various stretching exercises to relieve the pain and make a gradual return to your normal sporting activities.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3032 people found this helpful

I'm having back pain from past two days. It's going so difficult for me, I can't even get up &go to work so any home therapy suggestions? Out there!

MBBS, MD, CCEPC, OBS, FISSP, NFPM
Spine and Pain Specialist, Delhi
I'm having back pain from past two days. It's going so difficult for me, I can't even get up &go to work so any home ...
Difficult to comment without knowing the reason for pain and that may require some tests & physical examination. Till then a good physio session with some pain medication & muscle relaxant can relieve the back muscle spasm, which is a common cause of back pain.
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I am having problem in l4 and I5. This problem is from around 3 years. But the condition is improved now. Can you please suggest some exercises?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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