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Dr. Raghavendra M S

MS

Orthopedist, Bangalore

17 Years Experience
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Dr. Raghavendra M S MS Orthopedist, Bangalore
17 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raghavendra M S
Dr. Raghavendra M S is a popular Orthopedist in Koramangala, Bangalore. He has had many happy patients in his 17 years of journey as a Orthopedist. He studied and completed MS . You can meet Dr. Raghavendra M S personally at Nova Specialty Surgery in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Raghavendra M S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Manipal College of Medical Science - 2001
Languages spoken
English

Location

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Nova Specialty Surgery

143, 1st Cross, 5th Block, Koramangala, Near William Penn, Bangalore, Karnataka - 560034Bangalore Get Directions
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I am a 25 year old female and have pain below the shoulder and that mountain like bone at back that gets at extreme when I wake up in morning from last 6 months. Consulted with doctors but till the time I take medicines pain is very less but when dose gets over same problem arises again.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Confirm by x-rays of cervical spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Having a lot of pain in lower back at different points due to heavy back workout in gym. Its been 8 days to the back workout but it is still paining in my lower back applied balms and had 3 pills of FLEXON- Mr. in last three days that is one pill a day but pain is not that much relaxed. Please help!

MBBS, MS (ORTHO), FIA (joint replacement)
Orthopedist, Hubli-Dharwad
Having a lot of pain in lower back at different points due to heavy back workout in gym. Its been 8 days to the back ...
Hello. Judging from what you have written it looks like you have strained you back. It won't settle in one or two days. Please give complete rest to the back take the same table Flexion -MR daily twice (after breakfast and after dinner) for 10 days. Apply TPM gel on the back and don't massage. Once the gel dries apply heating pad or hot water bag, do this twice daily. Atleast 10 days of treatment to be taken if pain doesn't come down then consult an orthopaedic surgeon near you.
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Know Your Pain : Is It Arthritis?

MPT, BPT
Physiotherapist, Noida
Know Your Pain : Is It Arthritis?

GETTING ACQUAINTED WITH ARTHRITIS

Aches and pains are called different things by different people, but when doctors say arthritis, they are referring to painful inflammation in a joint. In some form of arthritis the inflammation brings with it swelling, pain and redness. The damage occurring in bones and tissues of the joints makes them stiff and often makes movement difficult.Arthritis may be a chronic disease, as opposed to an acute disease, which is serious for a while, is treatable, and goes away with treatment. Some forms of arthritis do not go away but can be controlled with treatment. Treatment can help you lead a normal life and continue your daily activities in a productive way. The treatment for arthritis must continue. In many cases remission occurs. That means the symptoms disappear for a while but may reappear after sometimes. Treatment must be continued to prevent recurrence or to lengthen the amount of time before symptoms flare up again.

MOST COMMON FORMS.

The most common forms of arthritis are osteoarthritis and rheumatoid arthritis. In the US over 16 million people have osteoarthritis,  6 million have rheumatoid arthritis. Osteoarthritis is sometimes known as the wear-and-tear disease or old age arthritis. It is solely a disease of the joints that occurs with increasingly frequency with age, though it does affect people as early as age 35. It begins gradually and may remain mild for sometime. There is usually little inflammation with this type of arthritis, and it does not cause general illness or affect parts of the body other than the joints. Disability often develops gradually.Rheumatoid arthritis is inflammatory and attacks more than the joints. It may cause disease in the lungs, skin, blood vessels, eyes,spleen, and heart. This is a type of arthritis that can cripple and even kill.It is a chronic disease, but in some cases acute spells occur when inflammation flares up unpredictably. About three times more women have this type than men.In children it may destroy joints and can affect the growth pattern.Three other types of arthritis are much less common. Ankylosing spondylitis is a chronic inflammatory conditionmost common in men,which affects the spine and usually begins in the teens or early twenties.Systemic lupus erythematosus (known a SLE or lupus) is an acute systemic disease related to rheumatoid arthritis. It causes inflammation and damage to joint and organs throughout the body. Sometimes the kidneys, heart, lungs,brain, and blood vessels are affected by inflammation. A common feature of the disease is a skin rash on the face. Ten times more women have SLE than men.Gout, or gouty arthritis, attacks and inflames any of the joints, one at a time. The most common site is the big toe. More men have it than women.

Ref. Dr. P nagaraj article on back pain-- If one has slight slip disc, is it advisable to do the 3 or any of the exercises given by him here in this adjacent article?

MPT, BPT
Physiotherapist, Noida
Ref. Dr. P nagaraj article on back pain-- If one has slight slip disc, is it advisable to do the 3 or any of the exer...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hello Doctor, what are the risks associated with knee replacement due to severe osteoarthritis. Thanks for your time Doctor.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Tkr surgery is a major surgery. It has all the risks that any surgery can have. With advancing technology surgery per say has become quite safe. If you plan to have it done in delhi, you may contact me, we have good centers in delhi, where I operate. Our results are uniformly good.
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I'm suffering from desiccation of disc and annual tear. Pain is unbearable. Doctor suggested for surgery. Is it safe?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm suffering from desiccation of disc and annual tear. Pain is unbearable. Doctor suggested for surgery. Is it safe?
Surgery on spine should never be done in haste. Requires detail examination and investigation investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Sir I have lower back pain from past 4 years. Is it good to have a chicken in diet to get relief from it ?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Sir I have lower back pain from past 4 years. Is it good to have a chicken in diet to get relief from it ?
Dear lybrate-user, namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a ls belt. Take zerodol sp and omez 40 mgm. 1 tab each, twice a day for 5 days. Get swd +ust for 5 sittings at a good physiotherapy center. You will settle. Once settled, learn exercises from your physio. If not. Get x-ray ls spine ap and lateral views and revert back to me with the reports. Chicken eating has no relation with your problem. Take care.
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She have slip disk problem since 2001 and these days she have too much pain in right leg and lower back She goes many places for treatment but she no have relief.

BPTh/BPT
Physiotherapist, Bangalore
She have slip disk problem since 2001 and these days she have too much pain in right leg and lower back
She goes many...
Hi, the Lumbar slip disc problem is itself such that there would be pain in the back and radiates down the legs. Sometimes affects one leg or may affect both legs too. Kindly give hot water fomentation and meet a Physiotherapist and undergo a course of treatment and exercise regularly. Wishing you good health.
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I am 23 years old and have a very heavy backbone pain problem from last 1 year. I can not seat straight more than 5 min.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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