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Dr. Raghavendra M S

MS

Orthopedist, Bangalore

16 Years Experience
Dr. Raghavendra M S MS Orthopedist, Bangalore
16 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raghavendra M S
Dr. Raghavendra M S is a popular Orthopedist in Koramangala, Bangalore. He has had many happy patients in his 16 years of journey as a Orthopedist. He studied and completed MS . You can meet Dr. Raghavendra M S personally at Nova Specialty Surgery in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Raghavendra M S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Manipal College of Medical Science - 2001
Languages spoken
English

Location

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143, 1st Cross, 5th Block, Koramangala, Near William Penn, Bangalore, Karnataka - 560034Bangalore Get Directions
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Sir I am feeling a pain at my right side head but it is from inside. It started 2 years ago I did MRI and CT scan at Chennai and vellore but it was normal. Then one year it doesn't happen to me now it has started again. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am feeling a pain at my right side head but it is from inside. It started 2 years ago I did MRI and CT scan at ...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

MSc
Dietitian/Nutritionist, Chandigarh
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
You can maintain it by 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
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1-2 ago years my legs are straight .but now my knees joints are touching and my legs are bending on very high rate . At feet touching condition my knee joint are touching. Knee joints is bending to under. Is it possible to treat this? By any surgery. Medicine or any exercise .suggest me .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1-2 ago years my legs are straight .but now my knees joints are touching and my legs are bending on very high rate .
...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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My father with metastasis of prostate cancer is having no muscle movement in his legs.We have to physically move them for him.Also he has swelling of feet kindly advise

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Your father appears to have paraplegia, which is loss of motor function of the lower limbs because of cancer in your back bones. You need to consult an orthopaedic oncologist for management. In later stages the manager is usually palliative/ supportive with good pain killers and bedside care. My prayers.
1 person found this helpful
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I have to travel aal the day due to my touring job. My back has started paining. The pain continues for long time. What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have to travel aal the day due to my touring job. My back has started paining. The pain continues for long time. Wh...
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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I feel pain in my legs everyday even after having a deep sleep and I am suffering from constipation from last 5 months and I am just 23 year old boy.

D.P.T
Physiotherapist, Hyderabad
I feel pain in my legs everyday even after having a deep sleep and I am suffering from constipation from last 5 month...
Dear lybrate-user go for d3 test. Deficiency of vitamins causes weakness. According to reports can take pills. Eat food that are rich in vitamins and calcium on yime.
1 person found this helpful
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Hello sir, I usually have pain in legs when I walk for longer period or when I stand for long. Recently I can also feel pain base of my foot (usually when I get up from bed. Can you please advice some calcium medicine which can be taken for lifelong. Also, can you please advise me treatment for this leg pain. Is it due to lack of calcium? Please help me.

BHMS
Homeopath, Sindhudurg
Hello sir, I usually have pain in legs when I walk for longer period or when I stand for long. Recently I can also fe...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
5 people found this helpful
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I am 18 years old I have backpain for over 5 months I can not spend more time in a same position I think this is bcoz of my weight bcoz my weight is 67kg and height is 5'10.

MPT, BPTh/BPT
Physiotherapist, Ghaziabad
I am 18 years old I have backpain for over 5 months I can not spend more time in a same position I think this is bcoz...
So either you reduce weight or increase strength in your back to support your weight by doing core muscle exercises.
2 people found this helpful
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Hi I am having heavy hair loss I have used patient, head and shoulders but to no vain. Can you suggest any natural remedy, or should I use any other shampoo.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hi I am having heavy hair loss I have used patient, head and shoulders but to no vain. Can you suggest any natural re...
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
2 people found this helpful
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I am suffering from neck rigidity from 2 days. It constantly develops in winter season from last 3 years. After the onset of problem it takes 2-3 days to become normal. What should I do?

BAMS
Ayurveda, Bangalore
I am suffering from neck rigidity from 2 days.
It constantly develops in winter season from last 3 years. After the o...
Hi, Apply Rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
2 people found this helpful
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My hand is fractured so it's very paining so please you can suggest my hand fracture caring.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
if u had done Pop ya surgery after this removing pop and after surgery tk physiotherapy must for proper range of movement and pain free
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I m 20 year old and my right leg some time very much pains when I walk, what can I do for this.

BHMS
Homeopath, Delhi
I m 20 year old and my right leg some time very much pains when I walk, what can I do for this.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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My joints pain, I always get tired very fastly, Did this is because of low calcium intake, This happening since 4-5 months. I masturbate many times is this is reason.

BHMS
Homeopath, Vadodara
My joints pain, I always get tired very fastly, Did this is because of low calcium intake, This happening since 4-5 m...
Masturbation is not proper cause behind it. You should change your life style and your diet and start yoga. Then after that you feel that problem is there then start medication.
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Sir I am 20 years old and have a problem of bavaseer for one year it is very painful and in my back have blood clotting I can't tell anyone I am trying to tell anybody but I can't do it so please sir tell me what can I do.

BAMS
Ayurveda, Ambala
Sir I am 20 years old and have a problem of bavaseer for one year it is very painful and in my back have blood clotti...
Dear, follow these best method to get fast relief from piles: *. Fill a tub with luke warm water. Put a stool in centre of tub and sit onstool. Note that your hips are within the water. Sit for 10-15 minute. It willrecover your swelling. You can add 1/2 tea spoon of salt and neem leaves 5-10 in water for fast recovery. * apply glycerine or coconut oil dipped cotton gauze on the anus in night. *. Diet plays very important role. Eat a lot of leafy vegetables, high roughage food (oat meals, daliya, corn). These diet softens your stools and anus feels little pressure during defeacation (stool extraction) and recover fastly. *avoid cheese, egg, potatoes, westren foods (burgers, pizza, white bread etc), soft drinks. These foods enhances constipation and can increase the swelling. *do not sit on couch for a long time. Walk for atleast 2-3 minutes in 3-4 hours. *take half tea spoon of turmeric (haldi powder), a pinch of carom (ajwain. Add then in a glass of water. Boil it for 2-3 minutes. Drink 30 ml ofthis water 2 times (morning and evening. It relieves your piles very fastly * you can take triphala power 1 tea spoon with one glass of water in evening daily. Atleast for 3 months. It will heal your piles and make your anus normal. * you can take allopathic medicines for constipation.
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I am 32 years old, i got right mid foot ligament injury since 2 month. No cure till now. Still having pain in walking. Cant walk with placing flat foot on ground. Consulted many orthopedics. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old, i got right mid foot ligament injury since 2 month. No cure till now. Still having pain in walking...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Hello sir, I am 33 years old. Since 4 months I have back pains I m working as accountant and always sit on chair what I do.

BHMS
Homeopath, Delhi
Hello sir,
I am 33 years old. Since 4 months I have back pains
I m working as accountant and always sit on chair what...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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I have pain in my wrist at scaphoid region due to a minor injury occurs last month. No swelling, neither at time of injury. Even after one month I feel pain during inward movement of hand and also while lifting weights. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain in my wrist at scaphoid region due to a minor injury occurs last month. No swelling, neither at time of i...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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I am suffering from pain in all over my joints. I feel that there no power in my joints. I have taken medicine but no effect since last year.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain & swelling of joints & muscles Rule out diabetes & vit.D deficiency or any other metabolic disorder. Physiotherapy usually helps Any way take Paracetamol 250mg OD & SOS x 5days Caldikind plus (Mankind) 1Tab ODx10days Do not ignore .It could be beginning of a serious problem.
3 people found this helpful
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