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Dr. Raghavendra M S

MS

Orthopedist, Bangalore

15 Years Experience  ·  at clinic
Dr. Raghavendra M S MS Orthopedist, Bangalore
15 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raghavendra M S
Dr. Raghavendra M S is a popular Orthopedist in Koramangala, Bangalore. He has had many happy patients in his 15 years of journey as a Orthopedist. He studied and completed MS. You can meet Dr. Raghavendra M S personally at Nova Specialty Surgery in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Raghavendra M S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Manipal College of Medical Science - 2001
Languages spoken
English

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143, 1st Cross, 5th Block, Koramangala, Near William Penn, Bangalore, Karnataka - 560034Bangalore Get Directions
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I am 57 years old lady ,I have sever knee pain since 2 years , I am depressed also due to pain ,what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 57 years old lady ,I have sever knee pain since 2 years , I am depressed also
due to pain ,what to do.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I have a fracture with bone bruise in my right knee. It is from last six months. It still feels pain when I put weight on it. Now what should I do. Is it be healed by medicine or I have to undergo knee surgery?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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It looks like you are anaemic. And also you have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity. No need to go for surgery, doing hot water fermentation will help and also MCR chappals can be used to feel relaxed and comfortable

Ham apne bone ko kese bacha sakte hain after fracture kuki ye bahut dard hota ha kon si medicine istemal kare..

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine SYMPHYTUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily. Take a good calcium supplement and 2 glass milk daily Sources of Vitamin D: 1. Vegetables: Sweet potato(Shakkar Kandi). One may take 'Cod liver oil' capsules or Vit-D supplements. 2. Food: Fish, Milk, Soyabean Powder, Yogurt(Dahi), Butter, Egg yolk(yellow portion of egg) and direct sunlight Sources of Calcium: 1. Vegetables: Cabbage, Dark green leafy vegetables, Broccoli, Figs(anjeer), Flax seeds(San Beej). Food: Eggs, Milk, Dairy products, Yogurt(Dahi), Almonds(Badam), Soybeans/Soymilk.

मेरी कमर में नितम्ब से थोड़ा ऊपर दर्द रहता है लगातार तो नही पर झटके से लगते है दर्द के। कृपया करके कोई इलाज़ बताइये

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मेरी कमर में नितम्ब से थोड़ा ऊपर दर्द रहता है लगातार तो नही पर झटके से लगते है दर्द के।
कृपया करके कोई इलाज़ बताइये
Hi, take rhustox 1m 4 goliyan din mein 4 bar lijiye 15 din arnica 30 4 goliyan din mein 4 bar lijiye.

My self srikanth studying btech age 23. I am suffering with back bone from fast 2 months I didn't tell to my parents so please say me some trips how I can treat or I should consult a doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My self srikanth studying btech age 23. I am suffering with back bone from fast 2 months I didn't tell to my parents ...
Ok avoid long sitting and toward bending tk break between work. Tk heat fermentation twice a day and tk rest if it work then ok other wise tk physiotherapy treatment and stretching exercise in daily routine it will help you.

Right now am 22 years of age. 2 years back I had a ligament injury in my left knee while playing football. I have stopped putting any kind of pressure on the knee after that as I fell pains of sliding ligaments in case of sudden jerks. But feel no pain in normal walking. How can I treat that at a minimum cost?

Md ayurveda
Ayurveda
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Right now am 22 years of age. 2 years back I had a ligament injury in my left knee while playing football. I have sto...
Hello lybrate user, - 1st thing is to avoid such activities which increase the chances of recurrence of the issue - ayurveda panchakarma treatment may help you to strengthen your ligaments and joints - apply ksheerabala taila daily twice and give hot fomentation - take jaanu basti an ayurveda panchakarma treatment for 16 days to feel better. - take ashtiposhak tablets 2-0-2 for 1 month thank you.

If someone is suffering from scoliosis, then it could be possible that scoliosis be genetic, I mean it can be transfer from mother or father to their child?

BHMS
General Physician
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Hello thanks for query, scoliosis is a disorder in which there is a sideways curve of the spine, scoliosis can run in families. A child who has a parent, brother, or sister with scoliosis should have regular check ups by the family doctor.

Hello doctors. I am a student of age 22. I am having a lower back pain problem and because of this I can not study for long and I feel like sleeping most of the time. please help me in overcoming this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello doctors. I am a student of age 22. I am having a lower back pain problem and because of this I can not study fo...
Avoid long sitting. Tk break between study. Use soft pillow for back support. Avoid toward bending heat fermentation twice a day. Tk muscle relaxant medicine. And do stretching exercise of spine.

My mother aged 45 suffering from leg pains when she work extra in routine day. She pastly had some stones in kidney is that was tge reason for the leg pains?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My mother aged 45 suffering from leg pains when she work extra in routine day. She pastly had some stones in kidney i...
Nothing to do with past complaint it might be of muscle strain or of pathological reasons do Take UST and IFT for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.

I am 18 year & have back pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.

I am 34 year old I have an ankle pain while sleeping at night which is very panic, what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Ankle Advice... Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.

I am 31 year old lady I have pain in my legs and have blood clots too and it started in my right legs but now in my left legs this thing happens too please suggest me to whom I have to meet ?

BAMS
General Physician
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Just go for doppler both limbs, with complete haemogram & lipid profile. Reply with reports by click on private.

Aged 62. Height 5 ft. Weight 78 kgs. Suffered from arthritis with knee pain for the last six months. Using Ayurvedic medicine for vata. Still can't walk free. Suggest what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Aged 62. Height 5 ft. Weight 78 kgs. Suffered from arthritis with knee pain for the last six months. Using Ayurvedic ...
OK .do physiotherapy treatment and quadriceps exercise and after 1 month u can start ur all activity. avoid cross legs and squatting.

I have been playing foot ball for the last 10years now I who admitted with back pain for the last 6months can you please help me?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have been playing foot ball for the last 10years now I who admitted with back pain for the last 6months can you ple...
Any athlete who places stress on the spine is vulnerable to a back strain. Here are some tips for how to handle your back pain: rest your back for 24-48 hours, but do not stay completely immobile; limited, mild movement is better than bed rest. Apply ice packs for 15-20 minutes, 3-4 times a day for the first 48-72 hours. Apply moist heat after the first 48-72 hours if it makes you more comfortable. Aspirin, ibuprofen may relieve pain and reduce inflammation. If you sleep on your side, place a pillow between your knees. If you sleep on your back, place a pillow under your knees. Avoid sitting in one position for long periods of time. Get up and stretch every 20-25 minutes. Execute each movement required in your sport, gradually increasing the speed of movement, before returning to normal training and competition. Use a lower back support to keep the pressure distributed evenly on the muscles of the lower back. When lifting heavy objects, keep your back as straight as possible and use your legs. Do not bend at the waist. Avoid slouching when sitting. See a doctor immediately if the pain is intense, spreads down one or both legs, causes weakness or numbness, or follows a fall or a blow to your back.

Sir I want to know about the back pain. Why it happens? how I can get free from this pain? Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Sir I want to know about the back pain. Why it happens? how I can get free from this pain? Please advise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 40 year old I am suffering from fever from 4 day's. Today only legs hands & full pain. What can I do for this.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 40 year old I am suffering from fever from 4 day's. Today only legs hands & full pain. What can I do for this.?
do tests cbc,mp,widal, urine r/m. you can take tab. combiflaim twice a day . after tests you can antibiotic by doctor. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.

Hi. I am 65 years old lady and my weight is around 90+ kgs. I am having a serious problem with my both knees. It has a huge pain in it. I have consulted many doctors and they have suggested me for knee replacement. But at this age and this much if weight the operation might not be 100% successful. I am very confused whether should I go for the operation or not? I am from delhi and also taking homeopathic treatment on daily basis. I could not able to walk properly due ti heavy pain. Please suggest and help me.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Pl consult after a week.

Please suggest the exercises for heel pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query. Heel, ankle stretches and eccentric strengthening exercises but it needs to be done initially under supervision of a physiotherapist. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I have been going through a rough patch lately. I have been masturbating frequently for quite some time now. Now when I masturbate, my left leg goes numb for a few days making it difficult to walk, and my scrotum from underneath the left side starts to hurt. Why is this happening? The leg numbness feels extremely weird, why is this happening?

MBBS, MD - General Medicine, DM - Neurology
Neurologist
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I have been going through a rough patch lately. I have been masturbating frequently for quite some time now. Now when...
There is no correlation between masturbation and neurological symptoms. You need to be evaluated in details, so that the condition can be correctly diagnosed and treated. Masturbation is safe and healthy.
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