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Dr. Raghavendra K Sharaph

MS - Orthopaedics, DNB (Orthopedics)

Orthopedist, Bengaluru

6 Years Experience  ·  250 at clinic
Dr. Raghavendra K Sharaph MS - Orthopaedics, DNB (Orthopedics) Orthopedist, Bengaluru
6 Years Experience  ·  250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Raghavendra K Sharaph
Dr. Raghavendra K Sharaph is a renowned Orthopedist in Mathikere, Bangalore. He has been a practicing Orthopedist for 6 years. He studied and completed MS - Orthopaedics, DNB (Orthopedics) . He is currently associated with Mathikere Speciality Clinic in Mathikere, Bangalore. Save your time and book an appointment online with Dr. Raghavendra K Sharaph on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. Find the best Orthopedists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Orthopaedics - Government Medical College, Calicut - 2011
DNB (Orthopedics) - National Board of Examinaers, New Delhi - 2011

Location

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B1, A R Arcade, H M T Main Road, Below-State Bank Of Mysore, MathikereBengaluru Get Directions
250 at clinic
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Hi doctor, my two legs have immense pain whenever I try to catch a bus or sitting on the chair for a long period

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain do have only cold water fomentation for 15 min every day of same time only during after 10 am - 7pm for 5 days if pain continues rule out any vascular lesions by competent neuro physio or vascular specialist
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Sir, My right leg thigh back side (below Hip) and below knee muscles are getting stiff and paining too much and there is nerve tension severe pain in muscles area while walking. Nerve pain around knee joint area. Unable to have normal walk. Sometimes feels right leg is one inch longer than left one. If walking more, all leg muscles stiffness and pain grows more. While the left leg is totally free and normal. Normal morning exercise and morning walk did not help since long. Status remains same since last 5 months. Please guide for the needful.

Bachelor in Physiotherapy, Msc Advanced Sports Therapy and Rehab Science (UK), honorary Doctorate
Physiotherapist, Chennai
Sir,
My right leg thigh back side (below Hip) and below knee muscles are getting stiff and paining too much and there...
With just word we cannot suggest treatment. This requires differential diagnosis. As of my opinion I believe everything initiates from muscles. Try to consult a therapist who can diagnose you correctly instead of classifying all the pain or symptoms as sciatica. You might have some issues or tightness with piriformis muscles as well which will also mimic the same symptoms as sciatica. Get in touch with an expert soon.
1 person found this helpful
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Sir I have knee pain in both legs ,mine age is 51 yrs, please advise good treatment for me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I have knee pain in both legs ,mine age is 51 yrs, please advise good treatment for me.
You should take Acupressure therapy and take Biochemic Nat phos 200x + Calc phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I haven't been able to sleep since 7 days and I am having a severe back pain, tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to sleep since 7 days and I am having a severe back pain, tried multiple home remedies, but didn'...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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One year ago I went to gym there I picked heavy weight that's why I have back pain what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
One year ago I went to gym there I picked heavy weight that's why I have back pain what should I do.
Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My mother is having a knee pain from 2 months. What can we do for that. She is taken the calcium tablets (recommended by the Doctor)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is having a knee pain from 2 months. What can we do for that. She is taken the calcium tablets (recommended...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
1 person found this helpful
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I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to studies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to stu...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My husband is suffering from severe back pain and stiff neck. He has a family history of Ankolytis Spondylosis. I want to know if it is curable. He is 42 years and has been having this problem for past couple of years. It's just getting worse by the day. Please help and advice. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My husband is suffering from severe back pain and stiff neck. He has a family history of Ankolytis Spondylosis. I wan...
U can do maintain by physiotherapy treatment and stretching exercise. Avoid toward bending lifting weight. Surgery is curable.
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Hi There, I have a problem of pectus excavatum with no medical problem its just when I play sports can not run too much otherwise overall I am healthy. And I also feel I have some spinal problem as well may be its not in alignment. I can't even stand straight. My posture is really bad. And I don't want to have any surgery as well. Please help me with solutions. Thanks.

FFCB ; D Ortho, MBBS
Orthopedist, Thane
Kindly start daily slow running. Day by day you will see difference. That you will can run long. Don't bother about your posture; with exercises it will become perfect. Thank you.
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Hi sir my age 24 years on going my face is oily sikn I have pimples in my face and I have darkspots too I had treatment regarding this for 6months but still remains same and my neck paining for 1year what should I do.

MBBS, cc USG
General Physician, Gurgaon
Hi sir my age 24 years on going my face is oily sikn I have pimples in my face and I have darkspots too I had treatme...
A cream Name spot corrector of Artistry Brand is available, this cream has shown good result (30-40% lightening in 2-3 month) Treatment can be decided after Physical examination And your oily skin you can use Dynamite face wash Consult me for further management
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My husband have liver problems and joints also his joints level is 24. So it is sirius.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
My husband have liver problems and joints also his joints level is 24. So it is sirius.
Hello lybrate-user hope the following treatment helps u. Natural remedies to reverse liver problems. Certain natural ingredients can be put to use by fatty liver sufferers that aid in strengthening the liver leading to a more rapid recovery process. Milk thistle usage has been done for ages to protect the liver against harmful effects of toxic substances that can arrive at the liver in various ways. The seed of this herb is better known for its therapeutic properties and effects on healing damaged liver cells. Golden seal, dandelion, and barberry herbs works as powerful liver cleansers and purifiers, which when used for a certain period of time, can restore proper functioning of the stressed liver. These herbs are not recommended for usage during pregnancy, though, for they are known to trigger miscarriage. Removing toxins from the body may also assist in improving liver health. A remarkable herb with natural antioxidant properties is green tea which should be consumed on a daily basis for best results. Recent studies conducted have revealed that consumption of soy protein may help in reducing fat accumulation in the liver and in restoring proper liver functions. Soy protein can be sourced from soybeans, soy milk and yogurt, as well as tofu.
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Im getting weak day by day and my bones of knee and all side become also very weak im very depressed about my health sometimes I do masturbate once in a weak does it cause any serious problem tell me some medicine and supplements that can really help me to become my health and personality plzzz help me.

MBBS
General Physician, Mumbai
Im getting weak day by day and my bones of knee and all side become also very weak im very depressed about my health ...
Masturbation reduces blood and also causes weakness of bones. Stop this habit and instead make fresh fruits and vegetables as your regular food habit, and drink cow's milk in night before sleeping.
33 people found this helpful
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I have a earlier back pain in my hand I have not easily band my hand I request you to solve my problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have a earlier back pain in my hand I have not easily band my hand I request you to solve my problem.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi respected sir or madam I had a problem in my hands last tow to three years when I playing cricket when I bowled one over my arm paining for continuously five to six hours please help me for better life.

Physiotherapist, Gandhinagar
Hi respected sir or madam I had a problem in my hands last tow to three years when I playing cricket when I bowled on...
I suggest to use kinesiology tape while you are playing cricket (bowling) so it will reduced the extra load on the muscles but k-tape is done only by physiotherapist so consult the sports physio for that near by your location.
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I have cold last 2 months. I took medicine properly many time. After taking medicine it fine but after 4-5 days again its come back. Tell me medicine.

PGDHHM, MBBS
General Physician, Delhi
I have cold last 2 months. I took medicine properly many time. After taking medicine it fine but after 4-5 days again...
Improve your immunity by having healthy foods and eating fruits. Avoid allergy sufferers if ur allergic to. Take steam inhalation. Antihistamines might be required.
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I am 66 years old I have knee pain in left leg please suggest some exercises and supplements, no pain killers.

Physiotherapist, Hyderabad
I am 66 years old I have knee pain in left leg please suggest some exercises and supplements, no pain killers.
According to your age there may be some arthritis changes, need assessment of your knee, see physiotherapy doctor, as of now apply hot water fermentation daily trice, apply hinge knee support to both the knees. Avoid sitting down on floor.
1 person found this helpful
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I have pain in my head and legs from last two days what should I do? please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain in my head and legs from last two days what should I do? please advise.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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After walking for about a kilometer I feel as if some paper has been pasted on the front part (below fingers) of my feet. I am diabetic with complete control on blood sugar level. In a recent test HgA1C was 6.4.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear It could be Lumbar canal stenosis complicated by diabetes.X rays of LS spine should be done.It may need further investgations as well.
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