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Dr. Raghavendra K.s

Orthopedist, Bangalore

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Dr. Raghavendra K.s Orthopedist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raghavendra K.s
Dr. Raghavendra K.s is one of the best Orthopedists in Maruthi Nagar, Bangalore. You can meet Dr. Raghavendra K.s personally at E.S.I Corporation & Medical Hospital Post Graduate Institute Bangalore in Maruthi Nagar, Bangalore. Save your time and book an appointment online with Dr. Raghavendra K.s on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E.S.I Corporation & Medical Hospital Post Graduate Institute Bangalore

10/2/6,Maruthi Mansion,Appartment G-D, Saraswathipuram,Nandini LayoutBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

. I am 30 year old men and I am married. I am chain smoker. And also drinker too. I have back pain more than years. So please advice for this.. Is any problems because of smoking?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
. I am 30 year old men and I am married. I am chain smoker. And also drinker too. I have back pain more than years. S...
Difficult to say if there is any connection with these habits and your back pain. Anyway, you will have to check it out medically to see what that problem is, especially if it has been around for many years. Never neglect back pain because if it can be treated early you may prevent something more sinister from happening. These habits though are of concern because they are worse in combination and by themselves too. If you think it will be difficult to quit these habits, do admit yourself to a rehabilitation center and give up both the habits in one shot. You will be very thankful you did that forever.
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My wife is 56yrs old. She is suffering from muscular pain right leg (nitamb) what is your suggestions?

BPTh/BPT
Physiotherapist, Mumbai
My wife is 56yrs old. She is suffering from muscular pain right leg (nitamb) what is your suggestions?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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My husband is suffering from severe back pain and stiff neck. He has a family history of Ankolytis Spondylosis. I want to know if it is curable. He is 42 years and has been having this problem for past couple of years. It's just getting worse by the day. Please help and advice. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My husband is suffering from severe back pain and stiff neck. He has a family history of Ankolytis Spondylosis. I wan...
U can do maintain by physiotherapy treatment and stretching exercise. Avoid toward bending lifting weight. Surgery is curable.
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I am 35 years old male and have backache problem for last 2 years. Please suggest me how to get rid of this problem.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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My mother is a teacher and she had a pain below elbow. What can I do? She had a pain only when anyone touches her elbow. I never see her in a pain. Please suggest me.

BPTh/BPT
Physiotherapist, Vellore
My mother is a teacher and she had a pain below elbow. What can I do? She had a pain only when anyone touches her elb...
Hello sir, Pain may be due to tennis elbow, follow this methods pain will be reduced if not reduce consult physiotherapist. Apply ice or hot water fermentation 3-4 times daily. Avoid weight lifting. Learn and do forearm muscles stretch.
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I am 21 years old. And I am suffering from back bone pain. Not all the time. And its not continuous. I need help.

Physiotherapist, Hyderabad
I am 21 years old. And I am suffering from back bone pain. Not all the time. And its not continuous. I need help.
Backache is normally two types: structural & mechanical. At your age is commonly mechanical back pain, due to bad ergonomics leads to bad posture finally ends into back pain. I would recommend you to see physiotherapy doctor n get it checked properly and take treatment. Tens, ultrasound therapy & heat therapy is best choice of treatment. After pain reduces start with mild strengthening exercises n stay fit.
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I having savior back pain how can relief from pain I am a driver I will drive my vechile for a long time up to 10 to 12 hour's I want a easy solution can you help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I having savior back pain how can relief from pain I am a driver I will drive my vechile for a long time up to 10 to ...
Do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
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I'm 25 year man. I have continues back pain when sleeping, sitting please suggest me the solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I'm 7 months pregnant. I have sciatica nerve leg pain. I'm unable to walk. Can you suggest some remedies. How many days this pains will be there.

MPT, BPT
Physiotherapist, Noida
I'm 7 months pregnant. I have sciatica nerve leg pain. I'm unable to walk. Can you suggest some remedies. How many da...
Piriformis Stretch 1.Lie on your back. 2.Cross your left leg over your right so that your left ankle rests on your right knee. 3.Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4.Hold for 15 to 30 seconds. 5.Relax, and then repeat with the other leg. 6.Repeat this cycle 2 to 4 times.
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I have pain in my back since last wto years, although I consulted many doctors but still not found any solution & relief. What should I do? Pls suggest me.

BAMS
Ayurveda, Ambala
I have pain in my back since last wto years, although I consulted many doctors but still not found any solution & rel...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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My mother age is 72 years. She is getting inflammation in spinal chord and then feel the objects moving up and down. Regards

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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She has a leg sprain sice 2 Days what spray or medicine we should have to take. Please help.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
She has a leg sprain sice 2 Days what spray or medicine we should have to take. Please help.
Apply ice packs keep one pillow under leg. Take rest. You can apply one crepe bandage for few days and remove it in nighy.
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I have nerve pain in my both legs specially when I sleep. My both nerves nerves pull in lower direction.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have nerve pain in my both legs specially when I sleep. My both nerves nerves pull in lower direction.
Apply hot fomentation Do hamstrings, quadriceps & calf muscles stretching Avoid long standing Keep a high pillow under your legs while sleeping
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My uric acid is 6 and I'm suffering from joint pains. My age is 22. I'm already taking treatment for this. Doc said I have starting stage of arthritis also. Wht should I do? should I take homeopathy treatment or allopathy? now I'm taking allopathy. Suggest me a solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My uric acid is 6 and I'm suffering from joint pains. My age is 22. I'm already taking treatment for this. Doc said I...
you can choose which pathy will you wants. Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.
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Mother is having severe pain in the side of knee joint and little swelling or cluster type of thing occurred in back side of knee joint.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mother is having severe pain in the side of knee joint and little swelling or cluster type of thing occurred in back ...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Can gabaneuron 100 be given to a 80 years old diabetic lady patient for pain in arms and shoulder muscles.

MS - Orthopaedics
Orthopedist,
Can gabaneuron 100 be given to a 80 years old diabetic lady patient for pain in arms and shoulder muscles.
Generally ga bap en tin is given in neurological pain. Suggest proper xray shoulder ,diabetes should be controlled properly Once diabetes is controlled pain will subside
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I am having pain in my neck sometimes when I wake up in the morning with little swelling. so, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I had met with an accident. My leg fingers were broken. I want suggestions for bone joining with in a month. Suggest me some food items and physiotherapist exercises.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi Your fractured foot need to be immobilized and it takes a time depending upon the amount of damage. Kindly consult a good homoeopathic doctor near you and get your xray foot examination done time to time according to your treatment. (3-4 weeks) Do not follow any vigorous exercise and avoid putting your full weight on your affected foot. Food items like green leafy vegetables, milk, broccoli, milk products, meat soup etc are beneficial for recovery of bones. Tc.
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How to get rid of neck pain and shoulder pain? My mother had pain in neck and left arm from last 2weeks, she had done all possible exercise and consult to many doctors but there is no relief. How to get rid from it?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
How to get rid of neck pain and shoulder pain? My mother had pain in neck and left arm from last 2weeks, she had done...
Dear well, your mother has cervical spine problem with nerve root impingement and need evaluation with good clinical examination and imaging. I treat. Such patients with spinal manipulation and will take care and get rid of this pain soon without medication and physiotherapy.
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