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Dr. Raghavendra

General Physician, Bangalore

Dr. Raghavendra General Physician, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Raghavendra
Dr. Raghavendra is a renowned General Physician in Chikkajala, Bangalore. You can meet Dr. Raghavendra personally at Satya Sai Hospital in Chikkajala, Bangalore. Save your time and book an appointment online with Dr. Raghavendra on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Survey.No 11/1, Airport Road, Kadiganahalli, ChikkajalaBangalore Get Directions
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I am suffering from severe headache from several months. Can you pls tel wat to do.

MBBS
General Physician, Cuttack
I am suffering from severe headache from several months. Can you pls tel wat to do.
If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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I luv chocolates. I read that dark chocolates are good. Is that I n eat everyday everyday is good for my health?

MBBS
General Physician, Mumbai
I luv chocolates. I read that dark chocolates are good. Is that I n eat everyday everyday is good for my health?
Dear lybrateuser, -Dark chocolate is good as it contains cocoa extract which has antioxidents with beneficial affects on the body -do have in limited quantity about 2-3 small pieces per day, excess is harmful as it will raise the blood sugar.
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What are the dengue fever and its precautions should be taken to come over from it?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the dengue fever and its precautions should be taken to come over from it?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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What is the prevention of dengue? How should I get rid of it?

CCH, CGO, BUMS
Unani,
What is the prevention of dengue? How should I get rid of it?
Take proper rest and lots of fluid for fever take paracetamol and check your platelet counts every second day. Avoid oily fatty foods.
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I am 21 years old. While urination blood releases. It comes for 3-4 days a week. Please help me.

MBBS
General Physician,
I am 21 years old. While urination blood releases. It comes for 3-4 days a week. Please help me.
Blood in urine should not be neglected. Get a urine routine and microscopic examination done. Consult a nephrologist or urologist. It might be due to bladder pathology like cystitis, any lesion in bladder, for which cystoscopy might be needed later to confirm or it might be due to a kidney infection or lesion in kidney that can be confirmed by usg kub f/b biopsy if needed. Also if you had any recent history of throat infection mention it to your consultant.
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I am 22 year old I have a problem I have problem of migraine. What can I do for this.

MBBS, PGDMCH
General Physician, Gurgaon
You can take painkiller when there is migrain. Try to avoid triggers which increases migrain. It could be sunlight noise or any particular food regards.
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Diabetes - 9 Self Management Tips

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Diabetes - 9 Self Management Tips

Are you suffering from diabetes and are looking for ideal at home management remedies? Diabetes is a health condition, which occurs when the blood sugar level of the body rises. There are several ways following which you will be successfully able to manage your diabetes. They are as follows:

  1. Exercise regularly and track your workout patterns. Exercise is the most important lifestyle choice for a diabetic patient, which allows you to maintain a good shape. It boosts your body's metabolism rate and insulin uptake process. By taking notes on your exercising habits, you will be able to make timely and required changes. 
  2. Stop consuming fast food. Try to abstain from eating outside food and reduce your intake of sugar, salt and high calorie food. Meal should be prepared at home using light ingredients and less amount of salt and sugar.
  3. Quit smoking as it is very harmful, especially if you are a diabetic. Smoking narrows your blood vessels, as a result of which, your blood circulation gets disrupted.
  4. Increase your fiber intake. Fiber is beneficial for all diabetic patients and helps in smooth functioning of your digestive processes. It also help in reducing your cholesterol and blood sugar levels.
  5. Take care and pay attention to your feet properly. You should wash your feet in lukewarm water regularly and dry them gently. You should moisturize your feet with a lotion. Check on your feet for cuts, sores, redness, swelling and blisters and consult a doctor in case of an unusual foot sore.
  6. Get your eyes checked frequently as diabetes affects your vision in serious ways, which may also lead to blindness. Regular eye checkups will help you to prevent retinopathy.
  7. Take proper care of your teeth which includes brushing and flossing at least two times every day. This is because diabetes makes you prone to several serious gum infections. Go for regular dental checkups if you have type 1 or type 2 diabetes and in case you observe swollen, red gums, consult your doctor immediately.
  8. Avoid stress and adapt ways to eliminate stress. Your body hormones, which are produced in relation to intense stress, prevent insulin from working efficiently, which increases your blood sugar levels and stress levels further. Relaxation techniques are effective for dealing with stress. 
  9. Opt for several small meals instead of a few large meals every day. This helps in keeping your digestive processes active, which in turn increase insulin sensitivity.
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I am 20 years old I erected with masturbation Once a day masturbation effects our growthing. How that effects. masturbation stops our height.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I am 20 years old I erected with masturbation
Once a day
masturbation effects our growthing.
How that effects.
mastur...
It is natural to masterbate but remember excess of everything is bad. If you doing it 2-3 times a week was a reasonable practice. Masterbation directly does not hindes height but growth only occurs when suuficient / surplus energy is present. Games or height bars can help you but most growth occurs by 18 years in most people. If you are not taking appropiate diet then daily masterbation may put pressure on you. One hour of jogging in morning along with fresh fruits and fresh vegetables daily in sufficient quantity will keep you fit. More so put energies in right direction then it will keep you away from these regular sexual thoughts.
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I am a 28 year old male. Needed some advice on low sperm count. I feel a sense of blockage in the sperm path while ejaculating. Feel unsatisfied when done.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a 28 year old male. Needed some advice on low sperm count. I feel a sense of blockage in the sperm path while ej...
Get urself examined by urologist to rule out any internal blockage. For sperm count take ashwagandha -tablet twice daily with milk and avoid stress.
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I am suffering from cold and alargi for few years. Sometime I take medicine but this problem coming back again and again. How can it solve?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from cold and alargi for few years. Sometime I take medicine but this problem coming back again and ag...
Keep continue your medicine and do complete course of allergy and avoid out side food and apply the mask outside of home means hygienic.
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I am a 42 year old man with pain in my left leg which the doctor is naming as sciatica. I also have back pain. Can ayurveda treat this? I am from kolkata.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
1. Spicy, oily, junk food avoid. 2. Agar constipation ho ta ho to 1tea spoon trifla churan at night warm water daily. 3. Maha visgarv oil massage localise daily. 4. Ayurvedic treatment k liye, consult.
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I am 56 years old, suffering from continuous ringing in the right ear since 4-5 years please help me to get rid of this. Last year I suffered from giddiness along with vomiting.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am 56 years old, suffering from continuous ringing in the right ear since 4-5 years please help me to get rid of th...
This is due to ear degeneration, or some neural or vascular weakness, get audiological profile done as early as possible, as once this becomes irreversible than neither medicines not surgery will help you, only option remain will be of hearing aid with tinnitus masker.
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I have a one month ago daad khujli,it is not properly cleared of my skin please give me medicine.

MBBS
General Physician, Cuttack
I have a one month ago daad khujli,it is not properly cleared of my skin please give me medicine.
Apply P anderm plus ointment twice daily,avoid using soap in the affected area. Keep it dry and sweat free.If no relief consult
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My father has high sugar levels. Tests showed something 300 before food and 330 after food. He regularly used to consume whiskey at nights. He has a high intake of cheese butter tea, brown bread, junk food etc. He has a very bad diet schedule, he eats late night and sleeps directly. Please suggest a diet chart for him.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
My father has high sugar levels. Tests showed something 300 before food and 330 after food.
He regularly used to cons...
The difficult part which I see in sorting out your problem is not the diet chart or highly uncontrolled sugars - but the fact that the concerns are yours and not that of your father's! You are disturbed because your father is having such a high sugar and is having such a undisciplined lifestyle but believe me, you will never be able to bring a change in any of these if you are unable to bring a change in the attitude of your father. Firstly he has to realise what high sugars can do to his body. Then he has to accept that he is not immune to such complications and he can also develop such effects on his body as well. And lastly, he has make suitable changes in his routine and diet. By merely handing him over a diet chart- you will achieve nothing. Involve your other family members as well. First change his thoughts then his attitude and the his behaviour!
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I am suffering from neck pain from 6 months. If I use pillow then more pain generate. Please tell me solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck exercises in pain free period. avoid high pillow.
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Hello sir, I am 59 year old male have undergone angioplasty twice once in 2008 n the other one month back. Is there any medicine in Ayurveda which can clear the blocks, as the old 2008 one is now blocked by 50%

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello sir, I am  59 year old male have undergone angioplasty twice once in 2008 n the other one month back. Is there ...
50% block may not be corrected but you can give a chance collateral blood vesselsto open up,so far these lying in heart but doing nothing and there are plenty of collateral blood vessels. it is equated to nature doing a bypass surgery giving its own vessels to circulate more blood to the heart by its own vessels instead of grafted vessels. some people do claim about opening up of the blocked vessels by alternate therapies but there are no proofs, no studies carried so far. if sugar levels are controlled you can have all of these or any of these lemon juice plus spoon of honey with warm water on empty stomach every morning & rest of the day. apple cider vinegar diluted with water/juice. pomegranade fruit or juice or dry seeds boiled in water ,a concoction made and a cup taken every day. exercise like walkkng does open up vessels of entire body. massage with machine or with oil does improve blood circulation including heart. better is blood circulation ,more vessels lying low get a chance to open up. good luck.
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How I can stop masturbation as I use to do it daily I am too much tensed how can I stop it.

MBBS
General Physician,
How I can stop masturbation as I use to do it daily I am too much tensed how can I stop it.
its a natural process with some obsession so plz go for behavior therapy and try to rise early in d mng before 5am and make it a habbit....
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I am suffering from bad snoring while sleeping. Some time very loud. I think its sleep apnea, something very normally sleeping. What should I do.

BAMS
Ayurveda, Bangalore
I am suffering from bad snoring while sleeping. Some time very loud. I think its sleep apnea, something very normally...
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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My left vocal cord paralised & minimum gap occurs?

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
Hello, Please give the details regarding the cause of left vocal cord paralysis suggested by your trating ENT physician. Regards.
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Carpal Tunnel Syndrome - An Overview

M.Ch - Orthopaedics - , MS - Orthopaedics, MBBS
Orthopedist, Delhi
Carpal Tunnel Syndrome - An Overview

The human hand has multiple bones, tendons, ligaments and muscles which in unison help us to grip things and manipulate other objects to do our work. Within the wrist lies a narrow passageway on the palm side which houses the main nerve for movement of the nine tendons. These tendons help us to move our fingers individually and grip things or accomplish any task we want with our hands.

What is carpal tunnel syndrome?
Carpal tunnel syndrome is a condition where this nerve gets pinched due to a variety of factors and may have adverse effects. Some of the symptoms include tingling, numbness and pain with movements of the arm.

Causes of Carpal Tunnel Syndrome:
The nerve within the wrist which is known as the median nerve can be pinched due to a variety of factors:

  1. Movements where the wrists are always higher and in an angle: Repetitive movements of the wrists where the hands are always at a lower angle, can increase the chances of carpal tunnel syndrome. This is usually a workplace related problem and thus be caused by bad hand posture.
  2. Medical Conditions: There are certain medical conditions that may also trigger the onset of carpal tunnel syndrome such as diabetes, thyroid, menopause and other problems.
  3. Pregnancy: Pregnancy has also known to cause carpal tunnel disorder as it can alter the balance of fluids within your body. However, other factors could also put your fluids in imbalance and cause problems with the median nerve.
  4. Conditions that may cause inflammation: Certain conditions such as rheumatoid arthritis can cause the inflammation within the joints which might lead to the median nerve being pinched which in turn might lead to carpal tunnel syndrome.

Some Preventive Measures from Carpal Tunnel Syndrome:

  1. Breaks from repetitive work: It is important for your wrists to have a break when you are doing repetitive tasks that might cause carpal tunnel syndrome. Relax and stretch your muscles within the break time
  2. Wear wrist splints: These are support devices which can help correct problems for repetitive actions throughout the day while you are sleeping.
  3. Take pain reliever if you start having chronic pains: If your wrist pain is not letting you functions normally, take a pain reliever such as ibuprofen or aspirin and go to a doctor as soon as possible for a more thorough treatment.
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