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Dr. Raghavendra

General Physician, Bangalore

Dr. Raghavendra General Physician, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Raghavendra
Dr. Raghavendra is a renowned General Physician in Chikkajala, Bangalore. You can meet Dr. Raghavendra personally at Satya Sai Hospital in Chikkajala, Bangalore. Save your time and book an appointment online with Dr. Raghavendra on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Survey.No 11/1, Airport Road, Kadiganahalli, ChikkajalaBangalore Get Directions
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My penis will get erect so many times in a day. So if I masturbate, in a day how many times I can do that? And anything other suggestions. Because I can't control. Just tell me how many times in a day I can do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My penis will get erect so many times in a day. So if I masturbate, in a day how many times I can do that? And anythi...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment.
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hello. My mom Every month during periods time she suffer from severe stomach pain. She visited many doctors nd used many medicines but no use.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
hello. My mom  Every month during periods time she suffer from severe stomach pain. She visited many doctors nd used ...
Dysmenorrhoea is one of the commonest female disorders at any age during reproductive period. To prevent it one can take simple medicines like cyclopam 1 at a time. If it is not better you should prefer homoeopathic treatment.
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Ser mere saath many boys ne sex kiya as raging mai dar gaya ki kahi mujhe koi inection na ho jaye so maine vdrl test and hiv test v karaya dono negative aaya hai mujhe koi symptoms v nahi dikh raha please meri help kare meri saadi hone wali hai.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Ser mere saath many boys ne sex kiya as raging mai dar gaya ki kahi mujhe koi inection na ho jaye so maine vdrl test ...
If there's no infection, reports are okay, no tearful pains, go ahead and forget what happened. Still craving to teach boys a lesson, law of land is there to help you. Medically nothing is required as per given info.
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I have swelled in my penile nerve and it is seeing Pls suggest me the best treatment. Is it any issue? I am trouble.

MBBS
General Physician, Jalgaon
I have swelled in my penile nerve and it is seeing Pls suggest me the best treatment. Is it any issue? I am trouble.
Please Stop all sexual activities for 3 wks It's not a serious problem Can take Damiaplant by shwabe Homeopathic medicine 10 drops in 50 ml water twice a day for 3 weeks.
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I had sex with my bf 1st tym I felt he ejaculates I felt certain vibration kind of thing so does it means that condom had break or it was due to order reason.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I had sex with my bf 1st tym I felt he ejaculates I felt certain vibration kind of thing so does it means that condom...
Feeling vibrations does not mean condom leak/ tear. If you did not check for condom tear after you had sex, its difficult to determine whether that had happened. Anyways if you aim is to avoid pregnancy, keep track of your scheduled periods and if you miss them, do a Urine pregnancy test to ruke out pregnancy.
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Thumb nail of my left foot is getting blueish in color and when I try to remove the affected part it spreads. What should I do?

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Graphites 30 ( 4 drops in little water) twice a day for a week and update.
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Processed Food Vs Natural Food

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Processed Food Vs Natural Food

As experience teaches us, 'sin is indeed tempting'. You are aware of the ways in which your health and quality of life would improve and similarly attentive to factors that can harm your biological system and yet you give in to the trap of temptation. Not just once, but repeatedly. Processed food can be extremely injurious to your general health.

A huge mass of people have processed food items after being familiar with its ill effects. The reason propelling them to do so is perhaps the good taste and easy accessibility of these kinds of food. They live up to your cravings at odd hours and are extremely satisfying.

Kinds of processed food you generally intake:

  1. Snacks to savor: Binge eating can make you have some of the savory snacks. In the middle of the night, you might want to munch on chips, flavored and coated nuts or on microwave popcorn. These packed snacks may have dangerous effects on a person's health and hence, should be avoided.
  2. Processed meat: Bacon, salami or corned beef should be strictly kept away from as they include the threat of artificial hormones.
  3. Veggies in a tin: Tinned or canned vegetables could be a feasible option in your fast paced life, but it clearly is not good for your health.
  4. Carbonated drinks: Carbonated drinks are enjoyable but they do interfere with a person's physical fitness.
  5. Instant noodles, soups or other meals: Ready mixes and packed noodles seem to be a simple way of making tiffin or an evening snack, but the health hazards they cause should alarm you. Processed food items such as these can lead to cancer as well.

Natural food substitutes that can be equally gratifying:

  1. Boiled potatoes sprinkled with cucumber, tomatoes, chili flakes and salt should always be preferred over potato chips.
  2. Consume fruits, especially citrus fruits regularly. Try to maintain a safe distance from packaged fruit juices as they contain preservatives and a great deal of sugar.
  3. Tofu that is made from soya is high in nutrients and should be a great substitute for chicken nuggets.
  4. One can deal with his or her cravings for mayonnaise by switching to hummus. Though the two food items don't taste the same, hummus doesn't contain animal fat that is actually harmful when stored or preserved.
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I am suffering from viral fever for two days my fever range is 100 above. Yesterday it is 102.4 and today is 100. I'm taking paracetamol infusion as injection. please how to cure from this disease.

BHMS
Homeopath, Raebareli
I am suffering from viral fever for two days
my fever range is 100 above. Yesterday it is 102.4 and today is 100. I'm...
Please note that if its viral fever it will take it course of 3/5/7 days and then leave. You need to take care of yourself take rest Sleep in mosquito net Take balance diet Mere taking Paracetamol is not helpful. You need proper treatment A blood test for malaria/Dengue/Typhoid/Chikengunia needs to be done. Take Rhus tox 200 - 4 times daily 4 pills. Also take chicken soup/veg soup.
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I have stomach worms problem. My daughter has also same problem. Pls give some advise. preferably home medicine.

PGDHHM, MBBS
General Physician, Delhi
I have stomach worms problem. My daughter has also same problem. Pls give some advise. preferably home medicine.
No home medicine is effective. U need to take medicine for deworming and ur daughter too. Consult with more details
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If I person suffering from mild mvp then in future can person suffering from serious heart complication .Please tell.

MBBS
General Physician, Trivandrum
If I person suffering from mild mvp then in future can person suffering from serious heart complication .Please tell.
Mild mvp is relatively common condition in the population. There is a theoretical chance of infective endocarditis which can cause serious problems. The way to prevent this is ie prophylaxis during surgical procedures like dental extraction.
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I am having one side headache since last 5 days What shall I do to get rid of it.

MBBS
General Physician, Mumbai
I am having one side headache since last 5 days
What shall I do to get rid of it.
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Hi, Im getting a sleep while in work time. What should I need to do to overcome from that. I can't able able to control to that.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Hi, Im getting a sleep while in work time. What should I need to do to overcome from that. I can't able able to contr...
Do you often go through the day feeling sleepy, sluggish, and lethargic, even after a full night's rest? While it's common to occasionally feel dead tired during the day, persistent symptoms of daytime drowsiness could be linked to your sleep and health habits. There are a couple of possible reasons why you may be experiencing daytime drowsiness, and we want to help you better understand what you can do to start feeling bright-eyed and bushy-tailed everyday. Getting the Right Amount of Nightly Sleep So you regularly get 8 hours of sleep every night but you still feel tired during the day. What's the deal? For starters, the 8 hour sleep guideline is just that—a guideline. Yes, the 8 hours of sleep standard has been routinely researched to be the number of hours of sleep that most people need. However, it doesn't always work for everybody, and you may need to adjust it a little to get it right for you. Fine-tune your body's clock body clock for sleepToo much sleep can be just as bad as too little sleep. It's important to dial in your personal body clock so that you feel refreshed and ready to tackle the day, everyday. To do this, figure out what time you need to get up in the morning. Count back 7.5 hours as a good time to start getting to bed. 7.5 hours is a good benchmark because the average person goes through five 90 minute sleep cycles alternating between sleep (non-REM) and deep sleep (REM). It's best to wake in-between deep sleep cycles rather than in the middle of one. Waking in the middle of REM can lead you to feeling groggy during the day. If you wake during non-REM you're more likely to feel alert and attentive as the day progresses. Try this 7.5 hours sleep duration for 3 days. If you find yourself waking about 10 minutes before your alarm goes off, you've found your perfect bedtime. If however you're still relying on your alarm clock to wake you up, try moving your bedtime back 15 minutes every 3 days until you find yourself waking just a few minutes before your alarm goes off. Once you find your body's perfect internal sleep-clock, stay consistent with it. The less you vary from the norm, the more alert you will be during the day and the better you will function. Practice better sleep habits If you find yourself having difficulty getting to bed on time every night, there are a few things you can do to help you get to bed quicker: electronics and sleep Ditch your electronics. This may be the simplest yet hardest habit to break. The artificial light emitting from your cellphone, tablet, laptop, television set, e-reader, portable game console, etc, tricks your brain into believing it needs to stay awake because it associates light with daytime. This deception can disrupt your circadian rhythm, which in turn leads to poorer sleep at night and feeling rundown during the day. Keep your room dark and quiet. Ditching those electronics may not be enough to create the ideal sleeping quarters. If possible, turn off all lights. If this is not possible, leave one dim light on or use a nightlight. Try using "white noise. Listening to music to help you get to bed may work for you, but it's also likely to disrupt your sleep, causing more problems than it solves. If you must listen to music, try setting it on a timer that will shut it off shortly after you fall asleep. A better option is to listen to white noise while you sleep. White noise from a fan or a sound-machine creates a consistent rhythmic sound that can be both relaxing and help drown out other sudden noises that may cause you to wake at night. Soda_bottlesAvoid caffeine before bed. This one should be a no-brainer, but many people have a hard time resisting caffeinated beverages before bedtime. Caffeine is a stimulant and will increase alertness at that crucial time when your body wants to wind down. If you are a habitual caffeine user, try avoiding using caffeine three hours before bedtime to help get you to sleep on time. A Healthier Lifestyle Leads to Healthier Sleep Diet and exercise can go a long way towards getting better rest at night and being more alert during the day. Balancing healthy eating choices with routine exercise can dramatically affect the way you perform throughout the day. Foods to Avoid to Improve Sleep Foods high in sugar and caffeine can have a temporary energy-boosting effect on the mind and body's alertness, but is often followed by a crashing feeling that can last much longer than the short energy-surge you were after. Fatty foods and processed carbs have also been associated with daytime sleepiness. These foods may fill you up but they're not loaded with the vitamins and nutrients your body needs to produce ample amounts of energy. Spicy foods close to bedtime. Spicy foods are notorious for causing heartburn, indigestion, and acid reflux. Heartburn can be made worse while lying down as it allows the acids to creep up into the esophagus and burn the sensitive lining. Eat more healthy foods. Eating more foods that naturally boost your daily energy levels can go a long way in helping you feel more alert everyday. Eat more natural, unprocessed carbs. Eat foods that are rich in antioxidants, amino acids, proteins and high in vitamins. A short list of high energy foods would be: leafy greens, whole grains, tree nuts, lean meats, eggs, fruits (especially apples, bananas, and blueberries), and bell peppers just to name a few. Exercise more. Routine exercise can go a long way in curing your daytime fatigue. Exercise breeds energy. It is recommended that you exercise at least 40 minutes a day, 4 days a week. Aside from the energy boost you'll experience, exercise also releases endorphins which will leave you simply "feeling good" about yourself. Poor sleep could be a sign of a sleep disorder If you practice the above guidelines of a healthier lifestyle and better sleeping habits but still find yourself suffering from daytime drowsiness, it may be a sign of a more severe medical condition such as: obstructive sleep apnea (OSA), anemia, thyroid problems, narcolepsy, depression, restless leg syndrome, undiagnosed heart disease, or deficiencies in key nutrients. If you think that you may be suffering from one of these medical conditions you should contact your physician or local sleep clinic immediately.
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I am doing masturbation so I have a pimple it's true? Means pimple are increase because I am masturbating.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am doing masturbation so I have a pimple it's true? Means pimple are increase because I am masturbating.
Dear Lybrate user, Due to harmonal changes in this teen age it us possible. Apply lemon juice with cotton ball twice daily on your face for 15 minutes and wash your. Face. Do not take oily. Spicy food.
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While walking after take meal, I have problem in neck,having pain.what can be done?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
While walking after take meal, I have problem in neck,having pain.what can be done?
Sir, It is advisable not to go for walking immediately after meals. Do you get chest discomfort when you get neck pain. Any sweating, tiredness, pain in the back, left arm,stomach. Get back to me with details for proper advice
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I am getting tired because of office work due to which I am not getting the erection. What should be done? However there is no issue in masturbation.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am getting tired because of office work due to which I am not getting the erection. What should be done? However th...
You should change your working pattern. If you have to sit longer in office then stand-up intermittently and take a short walk come back then engage to your work again. It means don't fed with work with some change of method in doing your work. Do exercise in morning and in evening even if you arrange 15 minutes but do work out daily take healthy diet full of salads, juices, milk, fruits etc. And ayurvedic medicines. You will see a sea change in you strength.
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I am getting slight blood in the rectum area during motion. A slight pain is there and the skin in that area has also come out a bit. What is this issue? Can you please let me know?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am getting slight blood in the rectum area during motion. A slight pain is there and the skin in that area has also...
hello Sakshi. this a problem of anal fissure. because of constipation a anal tear is there. avoid spicy food. take more of green veggie and fruits. it can be treated with medications but sometimes surgery is required. for medications kindly consult online as i do not prescribe any medications on open forum. Thanks
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My son, who is 20 years old, gets cold in the morning and starts sneezing continuously. This will persist for about two hours and goes off its own. At the same time this not an everyday problem, it happens once or twice in a week. But if look at non-LED electric light immediately after getting up in the morning, he definitely gets it. Some doctors suggested me that it is allergy of light, but so far none could suggest any remedy for the same. Of late I started feeling that he gets it when the claimant is more humid. Can you tell me what the problem is and what the remedy is?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
• get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily
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I have a ear problem. Whenever I take bath after few minutes I feel like my both ears have gone deaf. Sometimes it pains a little bit and after 5-6 hours it becomes normal. It's on daily basis. But during those hours it continuously pains. Feels like deaf. And feels little heavy type. What should I do? Either not take bath or something else. Please guide me.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I have a ear problem. Whenever I take bath after few minutes I feel like my both ears have gone deaf. Sometimes it pa...
I think you are cleaning your ears after taking bath, this is the only reason why you are getting pain after taking bath, let the water go in, but later donot clean your ears with buds, they are not meant for this, if youget discharge any time from your ears than at that time even do not let the water go in.
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I am 29 years old. I am reading books I can't able read book. Maximum 10 min automatically getting sleep. I fear about my career. What should I do?

MD
General Physician, Delhi
You need to practice to develop concentration, whenever you feel sleepy, wash your face, drink tea or coffee ( not too much ) 1 or 2 cups are sufficient. Read in learning and creative ways.
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