Dr. Raghavendra

Hi, please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.

That depends upon climate in india or saudi. It's possible that you may be feeling well in clear and hot climate. And you may catch cold due to dust allergy. Here the climate is also variable, some times humid that may cause cold and allergy. So take proper care to prevent the allergy. Cover your nose while going in dusty are. Eat plenty of orange lemon guava and amla, all very rich source of vitamins that provide us immunity.

There is absolutely no harmful effect. There are only myths about it. One can do it whenever he/ she wants. But remember, anything in excess is not useful. If you are addicted to it, it can divert your attention and may cause loss of concentration in studies, works and family life.

For pain take tablet paracetamol 650 mg and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) As temperature declines 3 to 5 days after symptoms/fever began, its when platelet counts decline significantly. Report immediately to hospital if any warning signs appear like: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics like crocin or dolo -650 mg and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants .

Hi lybrate-user, kindly go for hba1c blood levels in your body which gives the sugar status of last six months in your body as fasting blood and post prandial sugar levels are always fluctuating and we can't rely on it completely. Symptoms include excessive sweating, any fungal infections frequently, blurring of vision. Treatment depends on diabetic status. Hope I answered your questio. N, don't hesitate to ask any question if you have. I'm happy to help you. Have a good day.

Stop all these drugs as early as possible. Married or unmarried mension 1st .Get PCD TSH PL S test done testosterone free and total.

It appears that you may have seasonal allergic rhinitis problem. Please visit an ent surgeon for treatment.

Respected lybrate-user hi it seems like related to some infection probably I would advise to consume less oily spicy stuffs at present & afterwards consult with details of amount frequency of bleeding type & consistency of stool associated with pain or fever or other features thanks regards.

Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Hello- yes over masturbation can cause erectile dysfunction and premature ejaculation. 1. Stop masturbation asap. 2. Take healthy diet rich in minerals and vitamins. 3. Avoid fast foods, alcohol etc. 4. Sleep for at least 8 hours a day.

Get your teeth checked clinically from dentist. It can be due to some cavities in your teeth where food must be getting stuck and you must be having pain.

Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.

Dear lybrate user apply hot fomentation do knee isometrics- lie down & keep towel roll under your knee & press it, hold for 3 sec then relax, 10 times each knee, twice daily do slr- lie down & lift your leg straight up, upto 30-45 degrees, hold for 3 sec then relax, 10 times each leg, twice daily sitting on the chair or edge of bed with your back straight move your leg up without lifting thigh, your leg will become parallel to floor, hold for 3 sec then relax, 10 times each leg twice daily avoid floor sitting/crossed leg sitting/squatting avoid long standing or walking long distances use commode for toilet purpose stair climbing should be minimal.

Hello distrbed sleep can be of many reasons. Dealing with the anxiety by counseling and some homoeopathic medicines will surely help u. Revert back if interested in further treatment. God bless.

Gastric issues are much more common these days because of lifestyle changes. Just make some changes to get rid of it.

There are few steps to be followed:

1. Drink 4-5 litres water per day in summers and 3-4 in winter.
2. Do regular exercises like yoga and cycling or jogging and some abdominal exercise.
3. Avoid oily street and junk foods as much as possible. Now days you can search oil free tasty recipes.
4. Add oats daliya black grams milk fresh seasonal fruits and vegetables in your menu.
5. Always prefer fish and chicken over mutton or beaf if you are non vegetarian.
6. Tapper the amount of food as the day end. Take a full plate in breakfast and decrease the amount to almost 2/3in dinner.
7. Go for a walk after dinner no smoking no alcohol and take a good sleep.

Regards
Stay healthy

This means your cardiovascular function is compromised a bit. Kindly consult privately for personalized management with your recent investigations reports attached.

Please take homeopathic remedy sulphur 30, merc cor 30 twice a day. Sulphur 30 take it at alternate. Days. And you should eat yoghurt, fruits, vegetables, and drink lots of water and you can apply curd over it. And coconut oil also. Revert back after 7. Days.

Ringworm is a contagious itching skin disease occurring in small circular patches, caused by any of a number of fungi. Take a single dose of tuberculinum 200ch, 5 drops, from the next day take tellurium 30, 5 drops once daily. Apply topi azadirachta ointment. Revert after 7 days.

Hello Hello. Erectile Dysfunction, as it is commonly known, refers to a man’s inability to obtain or maintain erection of the penis during sexual activity. Obesity, heart disease, smoking, tobacco use, alcohol consumption, diabetes, psychological factors like stress, anxiety and negative feelings, the use of anti-depressants — all these usually contribute a lot to Erectile Dysfunction. Homeopathic remedies provides natural cures for Erectile Dysfunction. Take Agnus castus 30, 3 drops once daily morning.Take Schwabe's Damiaplant, 20 drops twice daily with water.Revert after 15 days.