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Dr. Raghavendra

MBBS

General Physician, Bangalore

200 - 250 at clinic
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Dr. Raghavendra MBBS General Physician, Bangalore
200 - 250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Raghavendra
Dr. Raghavendra is a popular General Physician in Nagarbhavi, Bangalore. He is a MBBS . He is currently practising at Unity Life Life Hospital (India) Pvt.Ltd in Nagarbhavi, Bangalore. Save your time and book an appointment online with Dr. Raghavendra on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Unity Life Life Hospital (India) Pvt.Ltd

No.193 Ekadantha, 80 Feet Road 2nd Block 2nd Stage, Nagarabhavi Layout. Landmark:- Near Bda ComplexBangalore Get Directions
200 at clinic
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Sri Vinayaka Hospital

# 1222,80 Feet Road ,Chandra Layout Extension. Landmark : Near Ganesh Temple.Bangalore Get Directions
250 at clinic
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Daiet for P.C.O.D

BHMS
Homeopath, Bangalore
DIET FOR P.C.O.D
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
Feel free to drop a personal message for any query.

What is the cause for the hairfall and sinus during cold and cough? Please advice.

MBBS, cc USG
General Physician, Gurgaon
What is the cause for the hairfall and sinus during cold and cough? Please advice.
There can be several factors behind hair loss such as Environmental effects like Pollution Normal aging too much stress/ Anxiety smoking nutritional deficiencies hormonal imbalance genetic factors scalp infections like Dandruff use of wrong or chemically enriched hair products certain medicines medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses Sinus Is term used for sinusitis and it in infection of sinus and during infective cough and cold infection gets transmitted in these sinus through nose and throat
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Hello Lybrate doc, after how many days the symptoms of pregnancy starts. After our intercourse. When the period is due. please suggest.

MBBS
General Physician,
You can know about it when you missed your period date. In few cases early morning nausea may be started.
1 person found this helpful
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I always feel weak although I eat food what can I do but I don't want to get fat. I get full of stomach pain and back pain sometimes I cry. Please give a solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I always feel weak although I eat food what can I do but I don't want to get fat. I get full of stomach pain and back...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
2 people found this helpful
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Hi sir my mother is suffering with mouth ulcers. It turns to red and too much burning at the time of eating. We are taking very less spicy food. She is 68. Tablets wont suite much. Slowly it is increasing day by day. Let me know the precaution.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
She need to know the cause of it first use of vitcofol tablet will help u do acupressure point with proper life style n diet to avoid all kind of disease in future.
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He is suffering from corns in his feet what is solution for reducing the pain and relif from corns in feet.

PGDHHM, MBBS
General Physician, Delhi
Treatment of corn includes-- salicylic acid pads on the corns. Important is properly fitting footwear and better foot hygiene. If still not treated the get it checked as it may need surgical removal.
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Premature Ejaculation - 4 Reasons Behind It

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified course in Herbal(Ayurvedic) medicine
Sexologist, Ludhiana
Premature Ejaculation - 4 Reasons Behind It

Premature ejaculation happens when a man ejaculates sooner than required or planned, in the process of sexual activity and intercourse. It is basically a form of male sexual dysfunction that can be diagnosed with the help of a physical examination where the doctor can also ask questions pertaining to stress levels and other medications and ailments. This usually happens within a minute or so of penetration.

Reasons for premature ejaculation:

Biological Issues: There are a number of biological problems due to which men may also experience premature ejaculation and other related health issues. Abnormal hormonal levels and an imbalance in the state of ones hormones can lead to this condition. Also, there are instances where the neurotransmitters of the brain enjoy an abnormal level of activity which can lead to an abnormal reflex reaction in the ejaculatory system of the patient. Nerve damage can also lead to this condition.

Anxiety: Anxiety is one of the primary reasons for such physical problems that one experiences during sex. These patients may be suffering from anxiety due to their performance in bed, or they may be anxious about a new relationship or partner. This anxiety can lead to a state where the patient is not able to fully enjoy the act of intercourse and ends up ejaculating prematurely.

Thyroid: Male patients suffering from thyroid problems have also reported instances where premature ejaculation becomes a problem. This condition can also be an inherited one. It is best to take a professional opinion and seek therapy for treatment.

Relationship problems: Another issue that many male patients suffering from this condition face includes relationship problems. These problems can create trouble in the sex life of the patient due to which sex may not be happening on a frequent or regular basis. Due to this, the ejaculation may also suffer, leading to further stress.

How premature ejaculation can be dealt with?

1. One can practise breathing exercises and other relaxation techniques including meditation that can help in distracting the mind so that there is less scope of anxiety. This can also help in putting the patient in the right frame of mind where he can actually enjoy the process of sexual activity from stimulation to excitement to peak and orgasm.

2. One can try different kinds of sexual positions and scenarios for more imaginative role play and better sexual excitement which can delay the ejaculation.

3. A person can also learn to be more intimate with the partner so as to identify the triggers that lead to premature ejaculation.

10 people found this helpful

I am loosing my health quickly. Day by day I am getting weaker n I dnt know the reason. I feel try all tym n everytym I hav headache. I eat proper bt after all I am not well. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am loosing my health quickly. Day by day I am getting weaker n I dnt know the reason. I feel try all tym n everytym...
do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep. avoid late night work,overexertion, excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.
3 people found this helpful
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I got ringworm on my body mostly on legs and between the fingers may I knw what is the treatment and can I use itch guard. Is it similar to ring guard?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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लिंग तनाव समस्या से परेशान: क्या करें?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
लिंग तनाव समस्या से परेशान: क्या करें?

लिंग तनाव समस्या से परेशान: क्या करें?
 


लिंग के तनाव कि समस्या से हताश हो चुके हैं? घबराइये नहीं: आपको बताएगा कि सबकुछ फिर से सामान्य कैसे किया जाये...

1. अपने साथी से संवाद
यदि आपको लगता है कि आपको लिंग के तनाव से जुडी समस्या है, तो अपने साथी से इस सन्दर्भ में बातचीत करना सही होगाI याद रखिये कि इस समस्या का प्रभाव आपके साथ साथ आपके पार्टनर पर भी पड़ता है, इसलिए उन्हें इस में शामिल रखना बेहतर हैI हम जानते हैं कि आपको ऐसा करने में संकोच महसूस होगा, लेकिन इस समस्या के संधान कि दिशा में पहला कदम यही हैI विशेषकर जब इस समस्या के पीछे का कारण शारीरिक कम और और मनोवैज्ञानिक ज़्यादा होI

2. डॉक्टर से परामर्श
लिंग तनाव कि समस्या के 75 प्रतिशत मामले भौतिक होते हैं और इनका आसानी से उपचार हो जाता हैI इसलिए, सिर्फ संकोच और शर्म के चलते डॉक्टर को अपनी समस्या न बताकर आप अपना ही नुकसान करेंगेI डॉक्टर से सलाह लेकर आप न सिर्फ इस समस्या का कारण पता लगा सकेंगे, बल्कि इसका हल भी ढूँढ सकेंगेI डॉक्टर से मिलना इसलिए भी आवस्यक है क्यूंकि लिंग तनाव कि समस्या कई बार किडनी,नाड़ी, न्यूरोलॉजिकल विकार, या डायबिटीज से भी जुडी हो सकती हैI डॉक्टर आपकी मदद अवश्य कर सकता है...

3. समस्या कि जड़ तक पहुंचें
समस्या की सही पहचान उसके उपचार के लिए ज़रूरी हैI बढ़ती उम्र के साथ अक्सर रक्त वाहिनी से जुडी जटिलता इस समस्या का कारण बनती है जबकि कम उम्र के पुरुषों में ये समस्या अक्सर मानसिक तनाव, निराशा भाव, या प्रदर्शन के दबाव के चलते पायी जाती हैI कुछ दवाओं का साइड इफ़ेक्ट या टेस्टोस्टेरोन स्तर की कमी भी इसका कारण हो सकता हैI

4. जीवन शैली में बदलाव
दिनचर्या में कुछ छोटे बदलाव लेकर आप इस समस्या के समाधान की और पहले कदम उठा सकते हैंI कई बार केवल धूम्रपान बंद करना, हल्का व्यायाम और तनाव का अंत ही इसके समाधान के लिए पर्याप्त रहता हैI जिन लोगों को इसके उपचार के लिए दवाइयों की ज़रूरत पड़ती है, जीवनशैली में बदलाव इस उपचार में और सहायक बन जाता हैI

5 people found this helpful

Sir I am too thin and feel week inside. Pls suggest me smthg that help me to gain some health and I can't get enough sleep and even I don't know the reason. Which makes me lazy whole day.

MBBS
General Physician, Cuttack
Sir I am too thin and feel week inside. Pls suggest me smthg that help me to gain some health and I can't get enough ...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am 20 years old. I am suffering from PCOD since I am 12 year old during my 1st period. I am also an animeya .2 years ago.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 20 years old. I am suffering from PCOD since I am 12 year old during my 1st period. I am also an animeya .2 year...
hi lybrate user, please correct your hemoglobin with start of iron supplements. PCOD don't need active management unless you are planning for baby. have healthy lifestyle daily exercise for 40min. diet low carbohydrates and high protein. avoid oily spicy foods.
4 people found this helpful
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What is the main reason for fatty liver even though the person is lean with low cholesterol levels?

BHMS
Homeopath, Ahmedabad
What is the main reason for fatty liver even though the person is lean with low cholesterol levels?
Fatty liver is due to sedentary life, diabetes,high colesterol, and alchoholisam, indigestion,chronic constipation.
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I'm 18 years old. I have problem of hydrocele for 1.5 years But I didn't go to doctor. And I'm suffering from UTI for 8 months. I went to doctor many times. But the problem is not solved. So I started for eating ayurvedic medicine Chandra Prabha vati" but the problem is not solved. Please help me. Give the better decision.

MBBS, MS - General Surgery, DNB - Urology/Genito - Urinary Surgery
Urologist, Bangalore
I'm 18 years old. I have problem of hydrocele for 1.5 years But I didn't go to doctor. And I'm suffering from UTI for...
Hydrocele is a condition of fluid collection around the Testis. It is not a cause for urinary infection, but can result from urine infections involving mainly the epididymis. You need further evaluation of the cause of repeated urine infections. It can be because of problems in the urine passage, renal or urine stones, long standing infections in the epididymis. You will need proper evaluation of the cause of Urine infection. Please consult a Urologist.
2 people found this helpful
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I am 21 years old. I haven't sex yet. I want to know how to build good sexual health. What is the procedure for good sexual and mental health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am 21 years old. I haven't sex yet. I want to know how to build good sexual health. What is the procedure for good ...
Regular exercise increases blood flow in the body, particularly to those organs involved in sex. In addition, exercise can improve how your body looks, bettering self-esteem and confidence level do yoga and exercises daily eat veggies and fruits green salad drink warm milk with walnuts this enough to improve your sexual strength.
1 person found this helpful
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I want to stay longer on bed. For about 15, 20 min. Should I use viagra. Or something else. please help me in detail.

MBBS
General Physician, Mumbai
I want to stay longer on bed. For about 15, 20 min. Should I use viagra. Or something else. please help me in detail.
It's better to avoid viagra and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
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I am having an unbearable head ache from these two days. Also I have a small hard guilty type hard eruption in my back neck just below the head and also I have a senso neural hearing loss.

MBBS, cc USG
General Physician, Gurgaon
I am having an unbearable head ache from these two days. Also I have a small hard guilty type hard eruption in my bac...
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) Adequate sleep 6-8 hr in a day And for Guilty tell me surrounding skin is red/ inflamed? History of any trauma Are you feeling any liquid/ pus inside Is pain +? You need Physical examination so consult Surgeon
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I am a 21 year old female. I am 163 cm tall and 43 kg. I have always been skinny since I was little despite having a higher than average appetite and food consumption. I eat around 6 balanced meals a day consisting of a lot of vegetables, fruits, lentils, fish, rice and occasionally meat. I avoid cola, alcohol and other sugary stuff. So far I think I live quite healthy. I do not exercise much but my daily routine is quite physically taxing. I get only 5-6 hours of sleep a night. I do not particularly feel weak. My immunity is also quite good and I do not catch infections that often. I have had problems with healing of bruises and scratches since some 2 years now, right now being quite bad. I banged my leg on a bedside over 6 weeks ago (nothing really bad) and it is still black though the pain is almost gone. Any small bruise takes ages to go, my knees being the worst place. My hair also grows very very slow. All these things worry me a lot and I do not understand what is wrong. I am worried that if I have any major injury, this would cause big issues.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 21 year old female. I am 163 cm tall and 43 kg. I have always been skinny since I was little despite having a ...
Dear lybrate user. I can understand. Please do not worry or panic. For some people, the bruises do take time to cure and there is nothing to worry. But I suggest you should consult a doctor in person. There are certain health concerns in the symptoms you posted here. Diabetics is a possible basic reason. I am not concluding. You should consult a doctor and get your blood checked for blood sugar level. Take care.
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