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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
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I am not getting sleep at nights and mornings I'm falling asleep. What should I do to overcome this difficulty?
76 years male, extreme burning sensation in bottom of foot, gastric problem, less sleep and tired feeling.
How to growth beard and mustache Im 24 years old But still now its not growing for me How can I grow it.
Respected Sir, I have frequent burning sensation on my legs in different areas, specially on left leg. Sometimes having mild tingling on legs and hands, specially on left leg and both hands. Why its happening? Pls help if possible. Sometimes I feel sudden dizziness, with Anxiety & lil sweating. Also feeling little weak. Having pressure behind eyes, though eye test normal. Having Cervical Spondylitis. Also have feeling of vibration in legs and body with every heartbeat.
Honey, could you stop snoring please? This innocent statement heralds trouble ahead,usually made by a desperate individual who cannot take your snoring anymore. If you are having problems sleeping or if your partner is always complaining about your loud snoring it is most likely that you are suffering from sleep apnea.
There is no need to panic because advances in medicine have made treatment of this condition possible. Before you start seeking treatments, it is imperative to get some basics on this sleeping disorder. It will help you to make an informed choice while also reassuring you that your condition is treatable.
Demystifying Sleep Apnea
According to the American Sleep Apnea Association (ASAA), this medical condition causes involuntary cessation of breathing while a patient is sleeping. These breathing pauses can last for a few seconds to minutes and occur up to a hundred times in a night.
During these pauses, you will snore loudly and the disruption of natural sleep means you only enjoy light sleep throughout the night. Consequently, you will have problems concentrating during the day, which can be dangerous in some work situations.
It can be categorized into three categories. These are:
?Obstructive sleep apnea: This takes place when the soft tissue at the back of your throat relaxes thus blocking the airway. According to the American Academy of Sleep Medicine (AASM), over 18 million people suffer from this category.
?Central sleep apnea: It manifests when the central nervous system does not function properly. The brain fails to signal breathing control muscles leading to choking. It does not involve loud breathing and ASAA reckons it forms a large percentage of the 50% undiagnosed apnea cases in the US.
?Complex sleep apnea: This is a complicated combination of the central sleep and obstructive sleep apnea.
To determine the type of condition afflicting you, a visit to the dentist is crucial.
Why You Need Timely Diagnosis
The fact that 80-90% of sleep disorders remain undiagnosed should be a major worry. They say that a stitch in time saves nine, which is why you need to seek treatments if you have some of these symptoms:
?Screaming morning headaches
?Hypersomnia characterized by excessive day time sleepiness
?Abrupt awakening due to cessation of breathing
In short, if you have problems enjoying your night's sleep then a visit to your dentist to seek sleep apnea treatments is advisable.Some of the problems that may arise if you ignore your incessant snoring include depression, sexual dysfunction, high irritability, memory problems, cardiovascular disease and a host of other dangerous health conditions.
Hi, I m 21 years old having a problem in my back and it pains very badly and I am unable to sleep since 2 days. And I m not able to see the object which is far from my eye sight as human can see it properly.
I am 21 years old and have severe hair fall problem from past few months. My hair is very thin and falling from root. What should I do now?
WATER, a basic need of every lifeform, helps a lot in fighting against some common diseases/ health problems.
Drinking water, either plain or in the form of other fluids or foods, is essential to your health:
- It helps in maintained balance of fluids in our body The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.
- It helps keep skin looking good. It helps in preventing skin problems like acne. It also keeps your skin moistened and gives it a natural glow.
- It helps in many diseases related to stomach like gastritis/acidity. Drinking sufficient amount of water daily will avoid the problem of acidity in your near future.
- It also helps in losing weight in case of obese individuals and also in maintaining weight in case of non-obese individuals.
- It helps in preventing as well as treating urinary infections.
- It helps in maintaining normal bowel function and prevents constipation. Actually, water along with a high fibre diet is the perfect combination for those suffering from constipation.
Now, the question in every mind- How much water should one drink? People drink 2-3 glasses and think thats enough for a day. Some people dont keep count and are not sure if they are having sufficient water daily.
Its best to keep a one litre bottle and set a target to drink at least 3 such bottles in a day, that makes 3 liters of water intake daily.Also, eat more fruits and vegetables(salad). Their high water content will add to your hydration.
Be Hydrated Be Healthy