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Dr. Radhika

Homeopath, Bangalore

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Dr. Radhika Homeopath, Bangalore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Radhika
Dr. Radhika is a popular Homeopath in Kempegowda Nagar, Bangalore. She is currently practising at Spl Homeo Clinic in Kempegowda Nagar, Bangalore. Book an appointment online with Dr. Radhika on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Spl Homeo Clinic

#13, 3rd Main, 3rd Cross, Near Gandhi Bazar, NR ColonyBangalore Get Directions
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I have a friend who has a problem with sleeping. He sleeps only for 2 -4 hours a day. And he has been doing this past 3-4 months. Is this good? Is there any symptoms or bad effects of this, I am concerned about him so please tell me some details about this so that I can help out my friend.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have a friend who has a problem with sleeping. He sleeps only for 2 -4 hours a day. And he has been doing this past...
Sleep impacts every part of our lives, from our performance at work and interactions with loved ones, to our long-term health and mental well-being. Here are some tips. 1. Rest in cozy comfort: A quality mattress, soft blankets and cool temperature will reduce annoying distractions (too hot! achy back!) and help you relax. 2. Turn on some soothing sounds: Use a sound machine or a fan to drown out what may be preventing you from falling asleep within 15 minutes of laying down. 3. Complete darkness: If your room isn’t completely dark, consider a sleep mask—this will also increase your natural production of melatonin, which is not only a great sleep inducer but a great cancer fighter as well (study). 4. Snooze-inducing smells: Wearing lavender lotion or using a diffuser with lavender essential oil may help you hit deep sleep sooner. Plus, who doesn’t love the smell of lavender? Ahhh… 5. Turn off tech at least 1 hour before going to bed. Then, keep lights dim and read or meditate to let your body naturally make some sleepy melatonin (the hormone that is produced as it gets dark out, and regulates sleep and wake cycles). 6. Skip or reduce caffeine. Caffeine not only prevents many folks from falling asleep at night initially, but it can also decrease the amount of restful sleep that happens at night (study). If you’re having trouble sleeping at night, try decaf, herbal tea or keep it to one cup very early in the morning. 7. Go easy on the alcohol. Alcohol feels like a sedative at first because it slows down motor and brain function, leaving us feeling relaxed and worry-free. But, as it’s metabolized, acetaldehyde is produced, which acts like a stimulant in our bodies. This is what wakes us up in the wee hours of the morning unable to get the rest we need. So for a good night’s sleep, peel back on the alcohol and drink it earlier and with food (or not at all). 8. No nicotine. Nicotine is similar to caffeine in that it’s a stimulant and may cause insomnia. And even once you fall asleep, you’ll have decreased slow wave sleep, which means it’s less restorative (study). Tough love: stop smoking. 9. Exercise. Try to fit in 20-30 min of moderate exercise daily, but make sure to do it several hours before bed. Ideally, 20-30 minutes of cardio in the morning with some restorative yoga in the afternoon. 10. Clear your mind. If you’re tossing and turning after switching the lights off, you may need to hit the reset button on your mind. Here are a few things to try. Before going to bed, journal—jot it all down. You could also try a guided meditation. If you can’t fall asleep after lying in bed for 15 minutes, get up and do something relaxing for 15-30 minutes before returning to bed. Don’t give up. You’ll find a strategy that works for you.
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I am 21 year old medical student,I have excessive hair upper lip,legs,since my pubertal age.From past two years there is increase in length of hair on my cheek and one or two coarse hair develop in the neck and chin area.My previous menstrual cycles were regular.But from past 3 months there is a delay of 15 days.Please tell me some solution.

BHMS
Homeopath, Vadodara
Dear, you may be suffering from pcos(polycystic ovarian syndrome) Please do sonography of reproductive organs to confirm. Dr Rajesh suthar Consultant homoeopath Bhagwati homoeo clinic vadodara
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I m 25 year female liking for breast enlargement option without implants is there any other way to increase breast cup size.

MBBS
General Physician, Faridabad
Massaging your breasts regularly is considered to be one of the best home remedies to naturally increase breast size. A regular breast massage for about 30 minutes every day can effectively increase the breast by one cup size in just one month! Massaging your breasts would increase blood flow as well as the flow of phytoestrogens found in the bloodstream to the breast (hormones instrumental in the growth of breasts). Massaging the breasts regularly would also stimulate the increased production of prolactin, a breast enlarging hormone that would be instrumental in increasing the breast size. How you need to do it: Rub the palms of your hand together as fast as you possibly can. This would generate some heat and energy. After rubbing your hands rapidly together for about 6-10 seconds, place them on the breasts. Rub your breasts inwards (clockwise direction on the right breast and anticlockwise direction on the left breast). Continue rubbing the breasts for about 2 seconds (considered as one count). Follow this with at least 300 counts each in the morning and night every day for a month to effectively increase your breast size. The exercise may take about 15 minutes and you would need to rub your hands together at regular intervals to keep the heat and energy flowing into the breasts
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I am suffering from cold from past 8-10 years I have taken many medicine but still I have not recover from the cold.

DHMS (Hons.)
Homeopath, Patna
I am suffering from cold from past 8-10 years I have taken many medicine but still I have not recover from the cold.
Hello, Lybrate user, •you should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bryonia alb. 30-6 pills, thrice. @ Tuberculinum 1000-6 pills, wkly Go for meditation to charge your body and lungs with plenty of Oxygen  in order to clear nasal passage. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
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Hi doctor, My sister is facing some health issues, she's getting some extension of bone at foot, due to which she's unable to walk. Also she's getting few swellings on wrist part while she works at home. She's of 29 years.

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hi doctor,
My sister is facing some health issues, she's getting some extension of bone at foot, due to which she's u...
Hi, the foot problem may be due to plantar fasciitis if the pain is in the heel, pain more so in the mornings and on prolonged standing. Treatment requires hot fomentation, physiotherapy and medications, if pain prolonged require local injection. Well requires clinical examination to confirm on same. The hand/wrist swelling depends on duration, if morning stiffness present. This definitely requires clinical examination. Try to consult orthopaedic surgeon.
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I am severely underweight so please suggest me a diet plan and other tips for increasing weight very fast.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am severely underweight so please suggest me a diet plan and other tips for increasing weight very fast.
To gain some weight, you need to eat healthy and natural food. . >> Take at least two fruits per day and one glass fruit juice. . >> Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. . >> If your are Non veg you can have more eggs, chicken, fish. For Veg - have more dals, rajma, kabuli chana, soya beans etc. . >> Avoid junk food and colas. Avoid chips and other namkeen. . >> No need for any extra supplements. Natural diet is best. . Go for 30 mins walks / exercise / yoga daily. . .....Feel confident about yourself. All the best.
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My mother has swelling under both eyes, and have little dark circle too, and had sometime headache.

BAMS
Ayurveda, Bangalore
My mother has swelling under both eyes, and have little dark circle too, and had sometime headache.
Hi, Please check her Hb levels and revert back with the reports. Apply aloevera gel around the eyes and wash the face after 15-20 mins. Do this for around 2-3 weeks regularly.
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I am suffering with dust energy. If there is anything solution for this please tell me what medicine can I take?

BHMS
Homeopath,
Dear lybrate user, dust allergy occurs due to the production of histamine in blood. This production of histamine is provoked by the entry of certain foreign substance in our respiratory system through the air we inhale. However if you are suffering from dust allergy from a considerable prolonged time then you should take the following medications:- 1) 5 drops of homoeopathic pyrogen 1000, thrice daily in empty stomach. 2) 30 drops of homoeopathic mother tincture cassia soph q, thrice daily, after meals, in a glass of water.
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I am 21 years old, approx, male, I am having a bulge between my waist line and penis. Upon doing a little research I found it to be inogual hernia. The bulge is as big as a pim pom ball and goes down in the scrotal sac in the upright position, and itches and pains there too at times. But as soon as I lay down it disappears. It goes in on applying a little push too. Can you please tell me about this. Risks and effects and what should I proceed for? Thanks.

MD - Psychiatry
Psychiatrist, Chennai
I am 21 years old, approx, male, I am having a bulge between my waist line and penis. Upon doing a little research I ...
Yes, it is inguinal hernia, which is treated by surgery. It has complication of sudden obstruction, if it happens, it will be a surgical emergency. So contact a surgeon at the earliest and get it treated. All the best.
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My case may take your time but I request you to pay attention now we are a family of five as I just got married. My parents relationship were not healthier since starting. But they do love both of us. I left my home in 2006 for college and then job and it impacts my mother mind hard. Since 6-7 years I am noticing she lost her confidence. She keep standing in the kitchen for 3-4 hours and doing nothing. Starts looking the roof and start laughing and she never eat food with anyone. It' s not that my father is a bad guy. We all tried to understand her mindset but not possible. Now my sister also moved out of karnal for job and now just my parents are left at home. Now when I see my mom, I want to help her. I don' t know what exactly is going in her mind and she never shared her feelings. She just keep calling me and ask for my health and food. I do worry for her and she is not in good state of mind. I saw her sometime talking to wall or something. My father also tries to help her but we don' t know how to handle or do? i' m ready to do anything just to bring her back to normal. Please help!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Your mother had gone through a very stressful and hard life after marriage, I think. She had her desires suppressed. She could not express herself, openly and this led to her present state of mind. For her treatment proper counselling is required and certain psychotic drugs to be recommended after counselling.
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My mother is 46 years old. She has pain and swelling in throat and whole body and feel suffocation. Please tell me some medicine for her.

DHMS (Hons.)
Homeopath, Patna
My mother is 46 years old. She has pain and swelling in throat and whole body and feel suffocation. Please tell me so...
Hello, it is due to seasonal change. Give her-@ belladonna 30-6 pills, thrice a day. @ rhus tox 30-6 pills, thrice a day. * avoid, cold intake, exposure to cold, dust, smoke, junk food. Report, weekly.
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There is a cavity in my teeth, due to that its painful, any remedies for instant relief.

BDS
Dentist, Bangalore
There is a cavity in my teeth, due to that its painful, any remedies for instant relief.
Cavities has to be filled from dentist soon. Otherwise it will progress deeper inside teeth and will cause infection and swelling. Visit to a dentist for examination and proper treatment.
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I'm 25 years. I have diabetics. From 2 years. Im using medicine 'glitare m1' and "bona bona" I'm lost weight. This is my problem. Give me a suggest for complete no diabetics.

BHMS
Homeopath,
I'm 25 years. I have diabetics. From 2 years. Im using medicine 'glitare m1' and "bona bona" I'm lost weight. This is...
Dear Lybrate User, One of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as DIABETES MELLITUS. Once a patient is diagnosed with Diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her Post. Prandial Blood Sugar level reaches 200. If Post. Prandial Blood Sugar level reaches 200 then patient should take the following Homoeopathic medications:- 1)Homeopathic URANIUM NIT 3X TABLETS (R.S. BHARGAVA company). Take one tablet thrice daily, in empty stomach 2) 30 drops of Homeopathic Mother Tincture GYMNEMA SYLVESTRA Q, thrice daily, after meals, in a cup of water Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc
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Dear doctor Is chronic anxiety the next stage of stress? Is the anxiety very stressful?

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Dear doctor
Is chronic anxiety the next stage of stress? Is the anxiety very stressful?
Dear lybrate user anxiety can be reaction to stress. It's natural to feel anxious when we are in stressful situation. Our body has capacity to deal with challenging situations like stress. But when we feel that we have used all pur resources to fight with it then our body start developing symptoms like tension, worry, anxiety, depression etc. So it's important to keep ourselves mentally healthy too. Our brain too need good mentally healthy diet. Take care.
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How many times we should take coffee or tea in a day. Which could be beneficial for health.

BHMS
Homeopath, Anand
How many times we should take coffee or tea in a day. Which could be beneficial for health.
Actly both tea and coffee contains tannin or caffeine which is not good if consumed daily. You can take occasionally. Regular intake habituates the body.
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I am 32 years old. I am in tension for 1 thing n I can not forget that thing due to which am getting very hyper and short tempered. How can I forget that thing? I hv tried alot but can not.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi. Time will heal. There is no magic but yes you can consult some psychologist and learn to manage your stress. Talk about what's bothering you. You can consult me for same.
1 person found this helpful
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From my childhood im having very thin hair on my scalp. Im using so many oils but no use. Can you help me with tt?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
From my childhood im having very thin hair on my scalp. Im using so many oils but no use. Can you help me with tt?
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Is it safe to take a 18 months old child for a Australia tour for 13 days. What care should be taken? What food to give him during that period

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Yes you can take. You have to be cautious during your journey. Keep some essential medicines that children may need. Better make a kit that contains a list of drugs.
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I am of 87kgs and my height is just 5'4. My age is 23. I want to loose at least 20 kgs and I am literally struggling. Please help me out with a good diet prescription.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am of 87kgs and my height is just 5'4. My age is 23. I want to loose at least 20 kgs and I am literally struggling....
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of luke warm water. 2. Drink it in the morning on an empty stomach. 3. Drink 3 litres of water daily. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Take light meals in dinner like oats or flakes or 1 cup of vegetable soup. Take 1 bowl of salad in afternoon reduce ur diet to 2 chapati and eat boiled food. 11. Stop sugar intake. There are herbal medicines also that can help to decrease ur fat without any side effect but can be started after personel consultation and supervision.so u need to consult a ayurvedic consultant or me for medication.
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