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Dr. Radhika

Ayurveda, Bangalore

at clinic
Dr. Radhika Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Radhika
Dr. Radhika is a popular Ayurveda in Jayanagar, Bangalore. You can meet Dr. Radhika personally at Maharishi Ayurveda in Jayanagar, Bangalore. Book an appointment online with Dr. Radhika and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1372, 1st Floor, South End Road, 9th Block JayanagarBangalore Get Directions
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
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My mother is having continuous fever from last 3 days. What should I do?

MBBS
General Physician
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My mother is having continuous fever from last 3 days. What should I do?
Start tab. Pcm 500 mg three times a day. Is there any other associated conditions like nausea, vomiting, cold and cough, loose motion etc if you want more consultation contact me in private.

I am 27 years old and trying to conceive for last 9 months. Earlier I have problem of having irregular periods. After treatment that problem gone. But for the last 2 months I am facing big problems. On 8.4. 2015 I had my last regular period, in the next month it delay for about 42 days. I had not taken any pregnancy test and when I consulted with my doctor she says my prolactyn level is high. To regulate my period she had given me medicine but in the next month after 32 days I have only blood spotting. Again my doctor took a U. S. G. And told me I have follicular cyst. Then she recommends me femovan tm which I am still taking. But my period is not being regular I am only having occasional blackish discharge. I am totally confused what is happening to me? in between starting femovan a flesh like thing came out in my sanitary napkin. Please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am 27 years old and trying to conceive for last 9 months. Earlier I have problem of having irregular periods. After...
First of all continue prolactin. Check tsh, fsh and lh. Follicular cyst usually does not cause any problems in periods. At the same time, if these hormones are abnormal, we have to normalize them before fertility treatment. In the mean time, utilize the time-period to evaluate fertility factors for you and your husband.

I have chills, fever, headache, diarrhea, bodypains and vomiting since 3 days. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have chills, fever, headache, diarrhea, bodypains and vomiting since 3 days. What should I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly take pantocid dsr twice daily for vomitings

My Age 53yrs, male, disturbed sleep during night because of indigestion. Suggest me the suitable tablet. I am taking TOPCID20mg tab. Gas comes thro mouth, reflux, continuously 1hr after taking food.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My Age 53yrs, male, disturbed sleep during night because of indigestion. Suggest me the suitable tablet. I am taking ...
Here are tips for preventing gas and acid reflux: -Relax and eat food slowly Avoid skipping breakfast. - Eat smaller meals;Don't overeat -Limit fluids intake during meals. As it increases stomach distension. -Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol) -Wear loose-fitting clothes.Tight clothes or belts can constrict your stomach. -Do daily exercise.like walking;It keeps you upright, allowing gravity to aid digestion -Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position. HOME REMEDIES:.Dried ginger ,dried fennel or Ripened guava can speed up digestion of food -TREATMENT: -mucaine gel syp 2 tsp twice daily will help -tablet Rabicip-D. taken twice daily before meals as these reduce acid production in the stomach.

I am angry in within half an hour regularly. What should I have to do to stop my angryness?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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If your expectations are not met you will get angry. Please be realistic in your expectations from yourself and others. There are safer ways to express anger without spoiling your relationships. Counselling can help you in these aspects and find more happiness and joy in life. Please click on private chat if you have any questions.

I am 29 years old, I had 4 late miscarriages (all almost around 4 months) in last 3.5 years. During last pregnancy, I had McDonald Cervical cerclage (In Delhi) to deal with cervical incompetence, but it also did not worked out and had miscarriage in Sep 2015. I read a lot on internet and found a solution of the problem of cervical incompetence by TAC (Transabdominal Cerclage)

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 29 years old, I had 4 late miscarriages (all almost around 4 months) in last 3.5 years. During last pregnancy, I...
Hello, the answer to cervical incompetency is only cervical cerclage. There is no apparent advantage of TAC over McDonald's.

What to do for prickly heat pimples n rashes? Its too itchy n redness is also caused. Wat to do? please suggest a gud remedy.

MD - Homeopathy
Homeopath
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What to do for prickly heat pimples n rashes? Its too itchy n redness is also caused. Wat to do? please suggest a gud...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.

I am 35 years old female and my hair color started to become Grey. I applied L'Oreal colour three or four times but it creates itching which is not tolerated. Itching remain for 15days. How can I prevent Grey hair and itching.

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I am 35 years old female and my hair color started to become Grey. I applied L'Oreal colour three or four times but i...
Hi, Take following homoeopathic medicines * Tab Scalptone (SBL) 4 tabs to be chewed twice a day 1/2 an hour after meals *R-89 Drops (Dr Reckeweg , Germany) 10 drops in 1/4 th cup of water ,drink twice a day, 1/2 an hour before meals *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week

I am suffering from dandruff and great hairloss for some days. Then I started using anti dandruff shampoo head and shoulders, but it makes my hair rough and dry and it also increased my hairfall. Tell me how can I get rid of dandruff?

Trichologist
Dermatologist
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I am suffering from dandruff and great hairloss for some days. Then I started using anti dandruff shampoo head and sh...
Dandruff is a generalised term but under this heading there are many other disorders. It can be psoriasis, dermatitis, seborrheic dermatitis, pityriasis amentecia etc. It is important to check the condition of scalp. Oil helps in conditioning the scalp. Start oiling the scalp3/week and wash the scalp with mild scalp cleanser daily. Making these changes, keep a check on dandruff. If it settles then don't worry but if it persist then consult trichologist.

Hi, I am 23 years old male. My question is, how much protein we should consume to grow muscle mass. My weight is 65 and height is 170cm, I do daily 2 hours of workout. Somewhere i've read" 0.5-0.7 grams of protein per pound of body weight is good enough to grow muscle" is it correct? If not how much should I intake?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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Hi, I am 23 years old male. My question is, how much protein we should consume to grow muscle mass. My weight is 65 a...
If you are weight lifting and you are in beginners level then you need 1gm/kg body weight. If you are at advanced level then 1.5gm/kg body weight. Rest of your diet also has to be clean so that you don't gain fat and only make muscles.

I am a virgin and I need urgent help in inserting a tampon. Can a gynaec help me? Ive tried but its just not happening n I have to attend swimming.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am a virgin and I need urgent help in inserting a tampon. Can a gynaec help me? Ive tried but its just not happenin...
Why do you need to put tampoon. If you do that you will loose your virginity. And for swimming you don't need to put tampoon at all.

My face is become darker than other body parts after using tretin 0.025% for 2 months. How can I recover it and should I continue to use tretin for acne.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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My face is become darker than other body parts after using tretin 0.025% for 2 months. How can I recover it and shoul...
Hello lybrate-user, tretin contains a molecule called tretinoin which is photosenstive i. E it can make your skin more prone to sun tanning. Thus its prudent that you apply a good sunscreen like la shield sunscreen gel in morning and afternoon. Meanwhile I would suggest you to discontinue further use of tretin and instead use a detanning cream like melaglow cream twice a day to bring back your original skin tone. Hope the information was useful to you.

From last some month I lost my weight by the sex how can I recover it. Can any suggestion help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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From last some month I lost my weight by the sex how can I recover it. Can any suggestion help me out.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.

I am 18 years old and my lips are getting black what I should do to get my lips to normal color ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 18 years old and my lips are getting black what I should do to get my lips to normal color ?
Please take morticum 1m / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

I am 28 years old height 5 ft 7inch. Weight is 63kg. I have extra fats in stomach I want to become handsome and sexy. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 28 years old height 5 ft 7inch. Weight is 63kg. I have extra fats in stomach I want to become handsome and sexy....
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.

Foods That Help You Maintain Healthy Heart

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Here is a list of foods that keeps your heart healthy:

Salmon: omega-3 fatty acids are very important for your heart to function optimally. Fishes such as salmon and sardines are rich in omega-3 fatty acids which lower the risk of heart diseases such as arrhythmia (irregular heartbeat) and atherosclerosis (accumulation of plaque in the arterial walls).

Oats: like oats and milk for breakfast? congratulations! you are in luck; oatmeal has soluble fibers which help in lowering bad cholesterol levels. Just make sure that there is no added sugar in your oatmeal, as it will defeat the entire purpose.

Blueberries: blueberries are rich in antioxidants that reduce the risks of heart attack and also decrease your blood pressure. So go ahead! toss some blueberries in your oatmeal to get your daily dose of antioxidants which are such pre-requisites for supreme health.

Dark chocolate: this will probably bring a smile to your lips. Dark chocolates contain polyphenols, a type of flavonoid, which is very good for your heart. Dark chocolate is known to reduce the risks of strokes and heart attacks. Watch the portion size as no matter what its benefits are, dark chocolates are still rich in calories.

Citrus fruits: citrus fruits such as lemons and indian gooseberry are rich in compounds that lower cholesterol levels in the body. Tip start your day with a lemon juice and warm water. This betters your metabolism and also keeps your heart in fine shape.

Soy: lo behold vegetarians! (and non-vegetarians as well). Soy is a protein rich food that is so good for your heart. It also contains heart-healthy fats and fibers that help bring down and normalize cholesterol levels.

Tomatoes: tomatoes are rich in an antioxidant called lycopene, which is very effective in getting rid of bad cholesterol. It thus helps in keeping your arteries healthy and reduces the risks of heart attacks.

Nuts: nuts such as almonds and walnuts are rich in vitamin e which helps in lowering bad cholesterol in the body. Avoid nuts that come with added salt.
Foods That Help You Maintain Healthy Heart

I do have half broken front teeth. What treatment should I follow or what are the various option do I need to consider in order to get back my smile. Is there any other option other than replacing my broken teeth with the new one. If yes, then how much it will cost. Kindly suggest me. Thank you.

BDS
Dentist
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I do have half broken front teeth. What treatment should I follow or what are the various option do I need to conside...
This depends upon the extent of broken part if it is involving nerve then rct will done and then either by composite build-up or crown. Rct-3000, build-up 1500. If not done with build-up then crown r ranges from 3000 to 15000.

I am 39 female and my weight is 130 how can I lose weight please help I am single.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I request you to see tips. Please maintain negative calory intake balance. A lots of fibres and lots of water before meals. Walk for 30 to 45 minutes without pause as far as possible. Taruni kusumakar powder 1 tsp in morning with warm water 2 tsp at night with warm water after a week make this routineroutine of powder at alternative days. Revert after one month. I will tell you more herbs. Any imp. Lab test may be reported pl.
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