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Dr. Radhika

Ayurveda, Bangalore

Dr. Radhika Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Radhika
Dr. Radhika is a popular Ayurveda in Jayanagar, Bangalore. You can meet Dr. Radhika personally at Maharishi Ayurveda in Jayanagar, Bangalore. Book an appointment online with Dr. Radhika and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#1372, 1st Floor, South End Road, 9th Block JayanagarBangalore Get Directions
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I am 24 years old and my weight is 54 kg from last 5 years I m not gaining much weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am 24 years old and my weight is 54 kg from last 5 years I m not gaining much weight.
Hi lybrate-user, glad that you asked this question. Some times the metabolism in the system is very fast. So you don't gain weight easily. Eat frequently. Also take up weight training to build on your muscles. Include a lot of protein rich foods in your diet like fish, grilled chicken, eggs, sprouts, nuts and oilseeds, paneer post the workout.in a year or two with hormonal changes things should fall in place. All the best
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Hello Dr's small doubt for health what is the gas? And what types of gastric problems and symptoms, what the causes of gastric problems. No bad habits to me. I am suffering chest muscle pain all test was normal please help me.

MBBS
General Physician, Mumbai
Hello Dr's small doubt for health what is the gas? And what types of gastric problems and symptoms, what the causes o...
Gas is due to foods which are too spicy, oily, bitter and pungent. Avoid such foods, and also be a strict vegetarian as non-veg foods are shown to be not natural on gastrointestinal system.
2 people found this helpful
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Up to which age height can be increased? Is there any chance of increasing of my height? If yes then how?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Up to which age height can be increased? Is there any chance of increasing of my height? If yes then how?
For height gain:: 1.Try jumping n running early morning. 2.Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. 3.Eat proteinious diet in breakfast lyk sprouts, boiled egg, raw cheese soya.... 3.Have 500 ml of milk daily.... 4.Take 1 tab ashwgandha twice daily with milk with meals
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What is chicken gunia? What are its symptoms and which specialty of doctor treats chicken gunia.

M.D. Physician
Internal Medicine Specialist, Chennai
What is chicken gunia? What are its symptoms and which specialty of doctor treats chicken gunia.
Its self limiting. Nothing to worry. No bleeding tendency in chikungunya like dengue. Take plenty of fluids and paracetamol whenever fever persists. And ya. Its not infectious. It is spread by mosquitos.
1 person found this helpful
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I have so much pimples on my face. Colour of face is dark day by day. Sir give me some solution please Is is that sirpus problem. Tell me any solution for this. please sir.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
I have so much pimples on my face. Colour of face is dark day by day. Sir give me some solution please Is is that sir...
avoid oily food, junk foods, outside food, consume much amount of water. consume alkaline water. join Art of Living Happiness workshop. you will get rid of it.
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Hi I am a 25 years old male and have backache for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I have been suffering from back pain from last year, I have injured myself playing cricket, I have been undergoing physiotherapy but I don't find results for that.

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
I have been suffering from back pain from last year, I have injured myself playing cricket, I have been undergoing ph...
Kindly improve your posture & avoid forward bending & weight lifting. Do simple exercise. Take proper diet & milk.
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I have a problem of white hair. I am just 20 year. But my hair becomes white. Loss of hormones is cause of white hair? I have also one another problem of night falls and loss of hormones. I need a permanent solution immediately.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I have a problem of white hair. I am just 20 year. But my hair becomes white. Loss of hormones is cause of white hair...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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Foods That You Should Avoid if You Are Diabetic

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Foods That You Should Avoid if You Are Diabetic

Food and diabetes do not go hand in hand. If you are a foodie and if you are diabetic, then you have tough luck. When afflicted with diabetes, the most basic medicine to control it is your diet. There are certain foods, which will help you bring diabetes in control and certain foods, which you have to avoid if you don't want the sugar level to rise beyond necessary. It is extremely important to keep a check on what you eat when you are afflicted with the diabetic condition.

Here are a few items which you should avoid in case you are diabetic:

  1. Fruit beverages: You might think that if the beverages are fruit based, then they are safe to be had; incorrect. Fruit beverages contain a lot of hidden added sugar. They are also high in calories, which again are harmful. The best way to judge a fruit beverage is by reading labels on the bottles. You will get your information there and it will be easier for you to judge which beverage you might have.
  2. French fries: French fries may be extremely tasty, but they are also extremely bad for your health, especially if you are diabetic. They are full of saturated fat, sodium, calories and too much of carbohydrates. Even though most of the restaurants claim that the fries are trans fat free, it still isn't healthy for you at all.
  3. Fried chicken: Fried chicken is another food item you can devour, but even this is very harmful. Although chicken is a good source of protein, frying it adds an unhealthy amount of carbohydrates, calories, fats and sodium. These added components make this healthy source of protein extremely unhealthy.
  4. Hamburgers: Hamburgers are full of saturated fat, which leads to a high level of cholesterol. It contains a huge amount of cheese, which supplies your body with a huge amount of calories. Although you do need 7% of saturated fats, hamburgers usually give you much more than the required amount.
  5. Milk shakes: Milk shakes are loaded with sugars and calories and they might also have hidden trans-fat. Not only does it increase your sugar level, it also makes your heart suffer.
3646 people found this helpful

Hi doctor actually I want to gain my weight as I am only 60kg and my height is 6.0ft so please tell me something to gain weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi doctor actually I want to gain my weight as I am only 60kg and my height is 6.0ft so please tell me something to g...
Lybrate-user do this diets early morning take aloevera n amla juice with 2glass of water breakfast 8am, oats n apple 11am papaya full plate 2pm lunch take vegetables roti and dal, salad evening take green tea dinner 7: 30pm dalia salad.
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I have hair fall so please suggest medicine for it and am suffering with mental pressure. How to come out from mental pressure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hair fall so please suggest medicine for it and am suffering with mental pressure. How to come out from mental...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL) BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times
3 people found this helpful
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4 Recommended Natural Sex Boosters

MBBS
Sexologist, Panchkula
4 Recommended Natural Sex Boosters
Viagra doesn’t boost your libido, it simply works when the man is sexually aroused, by giving him the power to perform and enjoy a passionate stance. Instead of depending on an external drug, go natural by adopting the following means by not only increasing your libido but also enhancing performance.

4 powerful ways to make your sex life better

1) Natural Nitric Boosters - They are a must have if you want a better sexual health. Nitric oxide is one of the main reasons behind an ‘erection’ and therefore, it can be directly taken in the form of food or as a supplement. It helps in preventing blood pressure, cardiovascular diseases and improves the blood flow. There are certain foods that can boost nitric oxide naturally, such as dark chocolate, walnuts, pomegranate, watermelon, brown rice, beets and garlic.

2) Exercise - It is important to exercise and stay fit if you want a healthier sex life. You shouldn’t have to do furious strength training. Instead, simply opt for cardio exercises, do strength training or weight lifting if you like.

3) The greens - There are several greens that, when combined with the bacteria in your gut can help in transforming nitrites to nitric oxide. This includes cabbage, iceberg lettuce, parsley, spinach, celery and collard greens.

4) Sunlight - Sunlight provides us with Vitamin D and also gives the skin an opportunity to synthesize more nitric oxide.
10599 people found this helpful

Sir, I am 23 years old boy and my problem is that my testicals are so much loosed and are hanging so much down. Please tell me whether is this some kind of disease or something, and if yes then what is the treatment for the same?

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Thanks for your query. Sometimes in conditions called as hernia there is a possibility that there are swelling in the body including the scrotum. Please provide info if you notice any swellings in you scrotum or in the area around you genitals and abdomen. An examination of you abdomen and scrotum is necessary to decide if there is any problem. If you have any further query please ask.
1 person found this helpful
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My face is not clean. There some pimples in my face. Some pimple mark are black colour. How can I get a clean face.

BEMS, BNYS, MD (E), BNYS
Homeopath, Kapurthala
My face is not clean. There some pimples in my face. Some pimple mark are black colour. How can I get a clean face.
Berberis Aq Q Eugenia Q Asteria Rub Q 10 drops X TDS Locally Oint of Aquifolium apply twice daily
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I have running nose for past 3days which gradually changed into thick yellow mucus. Also suffering Frm sore throat What is the differential diagnosis?

BHMS
Homeopath, Faridabad
I have running nose for past 3days which gradually changed into thick yellow mucus. Also suffering Frm sore throat
Wh...
Hi A thin and clear discharge indicates common cold, flu or allergy. A thick and yellowish or greenish yellow discharge indicates bacterial infection.
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I having a problems of pimples in my face and dark spot so kindly help me as shown as possible.

BHMS
Homeopath, Sindhudurg
I having a problems of pimples in my face and dark spot so kindly help me as shown as possible.
Sugar scrub to erase pimple marks This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. Take three table spoons of sugar, 1 tablespoon of milk powder and one tablespoon of honey, mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
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Hi am rudzani from south africa, I suffer from 1. Mouth sore 2. My teeth bleed when brushing my teeth. 3. I usually chew my mouth inside Help.

BDS
Dentist, Mohali
Hi am rudzani from south africa, I suffer from
1. Mouth sore 2. My teeth bleed when brushing my teeth. 3. I usually c...
Use a soft toothbrush with proper brushing technique with gentle pressure on teeth and gums. Get your teeth checked for tartar deposits and get scaling (professional cleaning) and polishing done. Tartar can't be cleaned with toothbrush. Start taking cap. becosules once daily for a week or two. Make sure that there is no sharp tooth in your mouth. If its there get proper treatment possible for it.
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Hello, I am 34 year old male and I have a dry mouth for last 4 months. When I drink water after 30 minut I need to water. What should I do ?

BDS
Dentist, Secunderabad
Dry mouth problem may be because of many reasons. May be deficiency of vitamins in your body. In cases of diabetes also dry mouth is noticed, kindly get your blood sugar level test done. Regards.
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I m just recovered from ankle ligaments sprain still having little bit pain in my foot and used to smoke 2 cigarettes a day Is it harm ligaments or any effect on ligaments?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
Dear lybrate-user smoking doesn't have direct harm on your ankle ligaments recovery but as this is not good for your health you should quit smoking. Kindly start gentle ankle stretching & strengthening ex's. Avoid running/skipping/loading activities till pain subsides.
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I am suffering from a high fever since last 4 days accompanied by a headache, after having a dose of the prescribed medicine I feel better but only till the effect lasts. What am I suffering with?

MD
Yoga & Naturopathy Specialist, Delhi
I am suffering from a high fever since last 4 days accompanied by a headache, after having a dose of the prescribed m...
Apply Ice cold water packs on lower abdomen. Drink a lot of Mosambi juice. Drink one cup of spinach juice daily.
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