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Dr. Radhika

Ayurveda, Bangalore

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Dr. Radhika Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Radhika
Dr. Radhika is a popular Ayurveda in Jayanagar, Bangalore. You can meet Dr. Radhika personally at Maharishi Ayurveda in Jayanagar, Bangalore. Book an appointment online with Dr. Radhika and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maharishi Ayurveda

#1372, 1st Floor, South End Road, 9th Block JayanagarBangalore Get Directions
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Due to chewing of tobacco I am not able to open my mouth properly please help me.

MBA (Healthcare), BDS
Dentist, Chennai
first quit the habit. then minor restrictions can be corrected by medication or injections itself if full mouth restricted needs some laser surgery
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How can I get white teeth? I brush 2_3 times a day but it remains yellow yet sparkling.

BDS, Basic Life Support (B.L.S)
Dentist, Pune
This is very subjective. If your teeth are healthy you do not relly need anything. But if you like" white" teeth you may consider getting them bleached.
4 people found this helpful
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Constipation - 13 Natural Ways It Can Be Treated!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
Constipation - 13 Natural Ways It Can Be Treated!

Constipation is when a person has difficulty passing stool or has very dry stool. With processed and refined food habits on the rise, constipation is also becoming a rampant problem. The food passes through the large intestine, where a large part of the water is reabsorbed and stool is formed. This is expelled from the body, and if there is constipation, this passage of stool can be difficult, painful, and may be accompanied by bleeding too.

Constipation is common in children as well as among the elderly. Children eat a lot more junk compared to adults. As age progresses, elders begin losing teeth and they chew less which leads to indigestion and thereby constipation. Treating constipation should be a conscious effort as it does not have a single remedy. A combination of dietary changes including all aspects like fiber, water, caffeine etc. can help in treating constipation effectively. 

  1. As the first thing in the morning, drinking a glass of lukewarm water is good. Add some baking soda to this, if you are feeling bloated, it aids in cleansing the bowels.
  2. Ginger tea is another great remedy to induce bowel movements in the morning.
  3. A glass of warm milk with a little honey or sugar is a good remedy for constipation.
  4. Warm water or milk with Isabgol husk at bedtime helps bowel movements in the morning.
  5. Applying a few drops of lukewarm castor oil over the navel when going to sleep can help in easy passage of stools in the morning.
  6. Guava, pears, oranges, grapes, papaya, apples, and other fruits add roughage to the diet and help in easy passage of stools.
  7. Soak some raisins in hot water, cool it, crush and strain them. This is very effective for treating constipation in children.
  8. A glass of carrot juice or papaya juice is very useful in treating constipation.
  9. Drink about 8 to 10 glasses of water to avoid constipation. The artificial juices and canned drinks do not count in this, as they only make it worse.
  10. High-fat, processed foods, alcohol, and caffeine are major causes of constipation. So one should avoid them to a large extent.
  11. Including small amounts of olive oil, castor oil, and ghee help in lubrication and easy passage of the stools.
  12. Triphala, which is a popular Ayurvedic preparation, can be mixed with warm water and consumed to prevent constipation. Given its bitter taste, you can add a small amount of honey to it. It has antibacterial, antifungal, and anti-parasitic properties. This helps in overall cleansing of the colon and is not just a short-term remedy.
  13. Yogasanas like pavana muktasana, yoga mudra, dhanur asana, and vajrasana have major benefits on the digestive system, including releasing accumulated gas and passage of stools.

Following these tips and maintaining dietary and lifestyle discipline is very effective in providing long term remedy from constipation. If you wish to discuss about any specific problem, you can consult an Ayurveda.

7222 people found this helpful

How to decreasing the weight. My stomach size also increasing past one year back I have good body structure but still fatty please suggest suitable medicines.

Vaidya Visharad
Sexologist, Narnaul
How to decreasing the weight. My stomach size also increasing past one year back I have good body structure but still...
Jujube is loaded with a lot of nutrients like calcium, phosphorus and iron. It is also a rich source of Vitamin C, B2 and A. •Soak a handful of jujube leaves in a bowl of plain water overnight. •Strain the water and drink it every day in the morning before having your breakfast. •You will see visible results of weight loss on regular consumption.
1 person found this helpful

I am studying PG, I don't want to go to college, but I am a bright student. They give lot of work and I also have my thesis work, I am under great pressure, I don't know what to do, pls help me I am depressed.

International Certified Addiction Professional
Psychologist, Mumbai
I am studying PG, I don't want to go to college, but I am a bright student. They give lot of work and I also have my ...
Working under the pressure is always difficult. No one likes it but avoiding the situation will not help in long run. Even if it is little late take a small step to start the thesis work. Break your goal in to small pieces and look at one day at time. Remember that you are a bright student and that is an asset. If you are unable to do so take professional help talk to the psychologist and design the tailor made program for yourself. Best of luck.
2 people found this helpful
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Hi sir mai oily khana khata hoon to mere gale par jalan hoti hai gas banati hai koi tab yaa treatment ho to plz help me mai bahut paresan hoo isse.

MD ayurveda
Ayurveda, Navi Mumbai
Hi sir mai oily khana khata hoon to mere gale par jalan hoti hai gas banati hai koi tab yaa treatment ho to plz help ...
Hello lybrate-user best medicine is too avoid oily food. Apko acidity ho rahi hai. Ayurvedic medicine 1. Soothshekahar rasa 2 tablet before lunch and dinner 2. Kamdudha vati 2 tablet before lunch and dinner 3. Avipathikar choorna sote samay lijiye for 10 days.
1 person found this helpful
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hello sir,hairloss is genetic in our family,but my hairfall is increases very early. plz suggest me how should I keep long my hair.

BHMS
Homeopath, Faridabad
hello sir,hairloss  is genetic in our family,but my hairfall is increases very early. plz suggest me how should I kee...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
1 person found this helpful
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I have oil hair, should I continue using oil becoz m facing a lot of hair fall near the crown areas and hair are becoming thin.

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
I have oil hair, should I continue using oil becoz m facing a lot of hair fall near the crown areas and hair are beco...
Yes you have to continue applying oil It nourish your hair Hairfall reasons are different like straightening ironing heavy medications Poor nutrition deficiency of hb and other vitamins So should clear route.
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How to protect your body from harmful sunday my skin burns due to it develops rashes on skin there is a problem of itching too so please suggest me.

BHMS
Homeopath, Faridabad
How to protect your body from harmful sunday my skin burns due to it develops rashes on skin there is a problem of it...
Hello, one can protect yourself from the sun by the following points: - avoid going out during hot summer weather or extreme heat during the whole day. - apply a good sunscreen with spf 30. Apply it 20-30 minutes before stepping out. Re-apply the sunscreen if you are out for more than 3-4hrs. - wear a hat with a broad rim. - carry an umbrella. - wear goggles. - drink plenty of water. - eat healthy food, avoid junk. - eat fruits and vegetables with more percentage of water in it. Use bakson's suncare sunscreen 20-30 minutes before going out under the sunlight.
1 person found this helpful
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I am 23 years old. I have backache and headache. I have used ailment last few years, sill I haven't got relief. What should I do?

MBBS
Pain Management Specialist, Chennai
I am 23 years old. I have backache and headache. I have used ailment last few years, sill I haven't got relief. What ...
Hi lybrate-user. You need to get yourself evaluated thoroughly since your suffering is a long standing one.
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