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Dr. Radhika

Ayurveda, Bangalore

Dr. Radhika Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Radhika
Dr. Radhika is a popular Ayurveda in Jayanagar, Bangalore. You can meet Dr. Radhika personally at Maharishi Ayurveda in Jayanagar, Bangalore. Book an appointment online with Dr. Radhika and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1372, 1st Floor, South End Road, 9th Block JayanagarBangalore Get Directions
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Sir, I am 21 and I am getting suffered from hair fall, how can I control it. And also I am a student. This process is continue since 3 yrs.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Sir, I am 21 and I am getting suffered from hair fall, how can I control it. And also I am a student. This process is...
Hi ! Thanks for your query. Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands every day, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. Since some hair loss is temporary, your hair will grow back on its own without medical treatment.
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Hi, I have black spot on face since last few months, before it was light but now little darker also on back too. My age is 35.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I have black spot on face since last few months, before it was light but now little darker also on back too. My a...
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I have rashes in summer and in winter can you tell me why is it so. And what are precautions.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have rashes in summer and in winter can you tell me why is it so. And what are precautions.
Medicine german reckeweg heper sulph 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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All About Using Sunscreen

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
All About Using Sunscreen

The sunscreen acts as a layer of defense against sun radiation and keeps it from causing any damage. It is tremendously important to stress upon the importance of using sunscreen. Using a sunscreen every time you step outdoors and using it correctly is of vital importance to have healthy skin. No sunscreen provides absolute protection from the harmful rays of the sun, but using the right product in the right way will take you far in shielding yourself from their harshness.

Two important facts about sunscreen are:

  1. You don't need to apply sunscreen if your makeup contains SPF - If any of your makeup products like foundation or powder contains SPF, do not assume that it can replace your sunscreen. Makeup containing SPF cannot protect your skin entirely as cosmetics are generally applied lightly and mostly doesn't cover places like T-zones, earlobes or hairline. To fully shield your skin from the sunrays, it's necessary to apply sunscreen or moisturizer with at least SPF 30 before putting makeup on. It is advisable to apply the sunscreen half an hour before stepping out for maximum benefit.
  2. You do not need to apply sunscreen in winters or when you are indoors - Winter skin is relatively more sensitive than summer skin which is tanned. If one is in hilly areas or snow covered regions there is reflection of UV light from the snow that causes more skin damage. Also glass can allow UV rays to pass through and indoor lighting can also be a source of UV exposure, therefore you should apply sunscreen even when you are indoors.

Following are the do's and don'ts you need to follow before you apply sunscreen:

  1. Do: Choose a sunscreen that is, at least, SPF 30+: That is the minimum protection that your skin requires. And if you must stay outdoors for an extended period of time, opt for a product with a higher SPF rating.
  2. Do: Apply sunscreen 15-30 minutes before going outdoors: For the product to be most effective, it needs to be fully absorbed by the skin before exposure to the sun; the reason why applying approximately 30 minutes before you step out of home is a must.
  3. Don't: Apply sunscreen only on the face: Make sure you apply it to every part of your body, especially the hands, forearms, thighs and ears, which are commonly exposed to the sun. Not only are these more prone to skin ageing, but the risk of melanoma (skin cancer) is also tremendously high in these portions of the body.
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I am loosing my hair from some days please suggest me something.

BHMS
Homeopath,
I am loosing my hair from some days please suggest me something.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have a problem of feeling tired all the time and feel exhausted. Besides my face has also got a lot of dark spots. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have a problem of feeling tired all the time and feel exhausted. Besides my face has also got a lot of dark spots. ...
Medicine German reckeweg arsenic alb 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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My face pimples and darkness. Me cleaning my face but no effect so ask ans my question.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My face pimples and darkness. Me cleaning my face but no effect so ask ans my question.
take following remedies for pimples 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach for glowing of your face there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I had dengue 15 days ago. Now I am recovering from it. But I still feel weakness and my bp is 150/96. Is it normal? Does bp stay high during weakness?

MD
General Physician, Delhi
I had dengue 15 days ago. Now I am recovering from it. But I still feel weakness and my bp is 150/96. Is it normal? D...
Dear Mr. lybrate-user, Recovering from dengue is really takes a lot of time, and having this much BP: 150/96 can be due to compensated mechanism of fluid loss, have a lot of fluids, decrease salt intake and visit your physician as soon as possible.
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Is piarrohea and gums bleeding can be cured permanently? Even its since 2 year? Tell me please if it can be cured for lifetime and if I can gain earlier like white teeth.

BDS
Dentist, Patna
Is piarrohea and gums bleeding can be cured permanently? Even its since 2 year? Tell me please if it can be cured for...
It definitely can be cured. Eat citrus fruits rich in vit c, drink lots of water. Gargle with warm salted water twice daily. See your nearest dentist for further management which is very crucial.
2 people found this helpful
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Hi Doctor I am Amrita and my age is 16. Doctors I have my first periods today before it my periods never happened today it's first time. It's too painful what should I do. I don't know anything periods and also don't know what to do in periods so please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi Doctor I am Amrita and my age is 16. Doctors I have my first periods today before it my periods never happened tod...
Hello, This is menarche for you. THE PERIOD related pain is common and can be controlled with antispasmodics like TAB EVASPAS twice a day for 3-5 days. Also use sanitary napkins throughout the day for bleeding and keep changing after 4 hrs depending on the flow. Drink plenty of water to keep yourself hydrated.
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I have stomach pain from last 4 weeks what should I do?

MD - Pathology
General Physician,
Take spasmonil and antacid. At the same time get ultrasound whole abdomen done as your pain is long standing now.
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Suddenly I had started feeling that the food I eat is getting digested very fast I have had inch loss and I never feel full after eating a lot. And having cramps and feel to pass bowel regularly.

MBBS
General Physician, Jalgaon
Suddenly I had started feeling that the food I eat is getting digested very fast I have had inch loss and I never fee...
Please check your blood sugar thyroid hormone levels growth hormone levels urine routine send me report on lybrate meanwhile reduce your weight by regular exercise and diet control take salads and fruits more before food avoid oily spicy and fast food avoid outside food totally avoid non veg food totally take cap ayurslim by himalaya 2 2 after food.
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I will be 31 years old on 31 jan. I was having regular period cycle. Last period came on 30th oct and did not get period after that. Home pregnancy test also coming negative and I can not see major symptoms of pregnancy till now. Please suggest.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I will be 31 years old on 31 jan. I was having regular period cycle. Last period came on 30th oct and did not get per...
Please repeat a urine pregnancy test if your periods fail to start in another 1 week; preferably from an early morning sample. If it is still negative then take primulut-n tablet 5mg thrice daily for 5 days to bring about a period.
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Sir, period time me bhut problem hoti hai hath pair bhut dard karte hai kya kre?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Sir, period time me bhut problem hoti hai hath pair bhut dard karte hai kya kre?
Niche likhi dawaye le aur do mah bad bataye. 1- ashokarishta 15 ml pani ke sath deen me do bar bhojan ke bad lena. 2- rajpravartan vat 250 mg har roj subah 1 aur ratko 1 goli patli dava ke sath le.
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Im 22 years old male, Im suffering from hair fall last two months, I used all shampoos, hairfall oils but no use. I have a white hairs problem also. Pls suggest me. Whether is there any solution in yoga?

BHMS
Homeopath, Faridabad
Im 22 years old male, Im suffering from hair fall last two months, I used all shampoos, hairfall oils but no use. I h...
Hello, the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age. *first of all you should correct your diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily. Byee have a great day.
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Sir I am suffering form fever from last 3 days. I need to know what are the symptoms of dengue. Waiting for answer. Thanking you in anticipation.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am suffering form fever from last 3 days. I need to know what are the symptoms of dengue. Waiting for answer. T...
Common signs and symptoms of dengue fever include: High fever, possibly as high as 105°F (40°C) Pain behind the eyes and in the joints, muscles and/or bones. Severe headache. Rash over most of the body. Mild bleeding from the nose or gums. Bruising easily.
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Sir mene tode din phle paracetamol 15_17 tablets li ti tb se pet me kuch problems chal rhi h kya koi serious problem ho skti h.

CCPH, BHMS
Homeopath, Bhilai
Sir mene tode din phle paracetamol 15_17 tablets li ti tb se pet me kuch problems chal rhi h kya koi serious problem ...
Paracetamol pet aur liver dno p baht affect krta hai.. subah khali pet ajvain aur honey le... Hve vit tab daily
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I have dull face I wants glowing, spotless and fair face what should I do? Pls suggest me.

BAMS
Ayurveda, Ambala
I have dull face I wants glowing, spotless and fair face what should I do? Pls suggest me.
To get glowing & fair skin follow these methods: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water. • Apply one teaspoon of honey for 10 to 15 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon of fuller' s earth (multani mitti) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily. • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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What are symptom or sos message by body that one has diabetic or hypertension problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
What are symptom or sos message by body that one has diabetic or hypertension problems?
these diseases may not give any sos message.esp hypetension is known as silent killer. in diabetes the following symptoms may occur 1. dry mouth 2.increased frequency of urination. 3. increased thirst.
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My weight is between 65-70 kgs. I want to reduce my belly fat and weight both upto 59-60 kgs in 2 weeks 2 days but please don't give me medicines because my parents will not allow me to take the medicines. So what should I do to reduce my belly fat and my weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My weight is between 65-70 kgs. I want to reduce my belly fat and weight both upto 59-60 kgs in 2 weeks 2 days but pl...
- The best solution for Weight loss is Simple Diet + Daily exercise. - Add more Fruits /Salads/Proteins to your diet. - Double your water intake. One glass every hour. - Cut down Oils/Sugar/Maida/Ghee from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Reduce portion size. Take small bits of food in your plate. - Exercise daily - 'Intense' Cardio for 40-60 mins. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body.
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