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Dr. Radhakishan

Ayurveda, Bangalore

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Dr. Radhakishan Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Radhakishan
Dr. Radhakishan is a renowned Ayurveda in HSR Layout, Bangalore. You can meet Dr. Radhakishan personally at Dr Radhakrishnan Ayurvedic Clinic in HSR Layout, Bangalore. Book an appointment online with Dr. Radhakishan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Radhakrishnan Ayurvedic Clinic

# 186, 9th Main, 7th Sector HSR LayoutBangalore Get Directions
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Hi sir, I am 28 years old. Day by day I am getting very thin. I eat enough and drink 2 to 3 liter water everyday. In my teenage I was very fun loving person and I use to be very active but now I found myself very low every time. My friends are always criticize me though they never win without me. I need to change myself as soon as possible. And for that what I need to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi sir, I am  28 years old. Day by day I am getting very thin. I eat enough and drink 2 to 3 liter water everyday. In...
Thanks for the query. Most often we lose weight because we are in stress, our basic diet is poor, overburden of work, which all leads to lack of nutrition and thereby reduced immunity and weight. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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How to increase height after 23 And now my height is 164.5 Any medicine are there or shall I go for surgery How many surgery are there to increase height with less time and cost and no side effect in future.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to increase height after 23
And now my height is 164.5
Any medicine are there or shall I go for surgery How many ...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I am having a little pain in my left jaw as I am eating something. Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am having a little pain in my left jaw as I am eating something. Please help me.
We need more investigations (full mouth x-ray) & clinical examination to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Is there anyway for a person to know / detect 'Silent angina I think the risks are greater than that of angina with symptoms of pain. I am writing this because I have a very, very abnormal lipid profile which I know is a high-risk for sudden cardiac arrest. I am 67 years old, 164 cm ane weight 63.5 kilos.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Is there anyway for a person to know / detect 'Silent angina I think the risks are greater than that of angina with s...
Dear sir Now Relax and enjoy life. To my knowledge there is no way to detect silent angina. Please ask yourself what more do you want in life. Please understand lipid profile that is cholesterol is made in liver as per body needs. Food intake does not alter the blood cholesterol levels. The ideal investigation to asses heart health will be Thallium myocardial perfusion scan. This is safe noninvasive test. Please do it and let me know.
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What are the symptoms of Dengue. I'm from Delhi sir. And what type of precautions should I take?

Homeopath, Ahmednagar
What are the symptoms of Dengue. I'm from Delhi sir.
And what type of precautions should I take?
Fever, generalise wkness, in some pt naushea, headache, rash over body ect are the symptoms. U must cover your body to avoid mosquito bite, do not allow to collect water in your surrounding, use mosquito net during sleeping.
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I'm a boy of 16 years, usually my skin is white. I'm having pimples and dark spots on my face. How to get rid of that? And make my skin white.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm a boy of 16 years, usually my skin is white. I'm having pimples and dark spots on my face. How to get rid of that...
Dear lybrate user, there are so many causes of pimples. There may be indigestion, constipation, oily skin, dandruf due to overuse of products available in the market. Let me know the details if pimples are itchy, pustules, swollen, size of acne etc. Take care of your diet. Drink plenty of liquids salads fruits. No spice no oil no junk food. Apply lemon juice on your face for five days at night for one hour and wash your face with luke warm water. Do not rub or scratch the acne.
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Doctor does whisky is good for health or not. Means if I take whisky daily after meal. Does it good for me or not. Because I love to drink. That's why I am asking u.so please suggest me doctor what I have to do in this situation.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Doctor does whisky is good for health or not. Means if I take whisky daily after meal. Does it good for me or not. Be...
Whisky will do no good for your health. It's certain that it will harm you to some extent, harm may be very little or it may be extensive over the time. Liver, kidney, intestine, Heart and brain - all are affected in varying degrees depending on the quantity and frequency and duration whisky intake. I personally don't want to hurt you love and affection for whisky but being a Physician and well wisher for fellow human beings I am doing all this.
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I am studying now but as per my studies my weight is increase from 68 to 78 kg instead of decreasing. please Suggest me some ideas or tricks for lose weight. What can I do for decrease my weight? Thank you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am studying now but as per my studies my weight is increase from 68 to 78 kg instead of decreasing. please Suggest ...
Eat few these things for reducing fat. Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. There are few good exercise for reducing belly fat. I. E. Crunches, Reverse Crunches, Twist Crunches, Vertical Leg Crunch, Side Crunches, Bicycle Exercise, Rolling Plank Exercise, Lunge Twist, Side To Side Bending, Stomach Vacuum, Captain’s Chair, Walking, Jogging, Running, Cardio Exercises, Swimming.
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Say me please how to recover from cyst On my hands please say something about it.

BHMS
Homeopath, Gandhinagar
Say me please how to recover from cyst
On my hands please say something about it.
Hello, We need to find out cause then can treat .photograph also needed. If from insect bite then medicine is different and without any cause medicine is different.
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Had a C-Section - 5 Tips to Help You Recover from it

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Had a C-Section - 5 Tips to Help You Recover from it

After those nine months, the long waiting period gets over and the most exciting transition from a mommy-to-be, to a mommy finally begins. But then, things are not always as smooth as we expect, especially if you undergo a C-section to deliver your baby. It is indeed an overwhelming experience to hold your little one in your arms but you need to understand that a C-section surgery is a major abdominal surgery and you need to take precautions to recover from the surgery. The recovery period for the C-section delivery is much higher than the recovery period for the normal delivery.

Let us look at some ways for speedy recovery from C-section delivery:

  1. Relax: Taking proper rest will give your body the energy to recover from the surgery that you had undergone. Healing of the scar takes time and your post-partum body requires rest. But, taking proper rest is not as easy as it sounds when you have a new born baby to take care of, who needs a lot of attention and care. From feeding your baby at regular intervals to changing their nappies/diapers and making them sleep, all of it requires you to be on your toes. Make sure you always take some time out to rest and do not hesitate to take help from your spouse and family.
  2. Don’t put strain your body: Your body has just given birth to a baby and has undergone a major surgery; therefore, it is important that you give it time to heal. You should try not to get up too often, do not lift anything heavier than your baby, avoid sex until six weeks from the birth of your baby, hold your abdomen when you have to sneeze or cough to protect the incision site. Don’t start working out without your doctors’ green signal and don’t drive and take stairs, which might put a strain on your body.
  3. Take a good diet: Take plenty of healthy and nutritious food as your body still requires such a diet. Breastfeeding mothers need to understand that the sole source of nutrition for your baby is you. Include different vegetables and variety of healthy food to pass on nutrition to your little one. Take plenty of fluids, especially water as the fluid intake is necessary to increase breast milk supply. Including fibre rich diet will keep you away from issues, such as constipation, which is one of the most common issues that women face after having a baby.
  4. Medicines: Your doctor may prescribe you the medicines that you can take to reduce the pain and recover faster. The medicines prescribed would vary if you are breastfeeding and if you are not breastfeeding your baby, so taking up such issues become even more important for you and your baby.
  5. Take care of the Incision: Take proper care of the incision by keeping the wound clean and undisturbed for a faster recovery.

Don’t compare your recovery to someone else’s because the speed of recovery depends from person to person. Motherhood is an exciting phase of your life, so take care of yourself to have a speedy recovery and enjoy every moment of it.  Make memories and stay happy! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I have problem related with sleeping. I hardly slept for 3 to 4 hours at night. That's why I have to suffer with body ache headache n High Blood pressure n migraine also. I haven't any tension. What I have to do. whether I have to take sleeping pills..

MBBS
General Physician, Cuttack
I have problem related with sleeping. I hardly slept for 3 to 4 hours at night. That's why I have to suffer with body...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Hi gud morning. I have a problem my face is so black. But I don't like that. Please could you help me. I want to become white face. You say some tips and face cream I am waiting for your answer.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi gud morning. I have a problem my face is so black. But I don't like that. Please could you help me. I want to beco...
Take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. Another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face
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Sir I am diabetic detected 2 years back. My fasting is 85 and pp is 140-160 average. I am taking no medicine and avoids all diabetic food. Earlier I have asked the same question, you have suggested for Hba1c, which I got report yesterday an it is 6.5. Shall I need any medication. Please suggest.

MBBS, MD - Medicine
General Physician, Delhi
Sir
I am diabetic detected 2 years back. My fasting is 85 and pp is 140-160 average. I am taking no medicine and avoi...
Presently your diabetes is perfectly controlled on the dietary prevautions you are taking. Continue same. No need of any medicines now. Do 30 mins of brisk walk regularly too.
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Hi doctor I am Anil chouhan I am 45 year old man and I have suffering fever last week what I do.

BHMS
Homeopath, Faridabad
Hi doctor I am Anil chouhan I am 45 year old man and I have suffering fever last week what I do.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am 27 years old with pregnant of 28th weeks, my bp level is currently up and down between 100/60 to 138/94 and weigth 50 kgs. What can I do to controling the bp level?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Take proper rest n diet n suggested medicine, if any prescribed by your health care taker. To not panic or create stress for this bc 24 3 tab 2 times in day non side effect best wishes.
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I am 23. And suffering from hair loss and very thin hairs. please suggest some remedies.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I am 23. And suffering from hair loss and very thin hairs. please suggest some remedies.
We can start with nutritinal therapy tab. Follihair -daily at bedtime for 60 days tab. Hhomega-daily at bedtime for 60 days tab. Zinken-daily at bedtime for 60 days hair grow hair serum.
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I am suffering from hairproblem my hair is fully white in colour and my age is very small and very.

BAMS
Ayurveda, Ambala
I am suffering from hairproblem my hair is fully white in colour and my age is very small and very.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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Hi my date was on 11 april. I made up with my bf on 5 6 7. But as we were very high he cumed inside my vagina on 7 within 2 hrs I had I pill. I took another I pill on 10. Now its 12 my date is not coming. Am I pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No you r not pregnant. Your periods r late due to I pill. In future do have safety measures as it is you who will suffer every time not yr boyfriend.
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