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Dr. Radha S Rao

MS - Obstetrics and Gynaecology, MBBS, (MRCOG) Royal College of Obstetricians...

Gynaecologist, Bangalore

21 Years Experience
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Dr. Radha S Rao MS - Obstetrics and Gynaecology, MBBS, (MRCOG) Royal Coll... Gynaecologist, Bangalore
21 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences......more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences. Doctor is an active member of Federation of Obstetric and Gynaecological Societies of India (FOGSI), Bangalore Society of Obstetrics & Gynaecology, Royal college of Obstetricians and Gynaecologists, Royal college of Obstetricians and Gynaecologists
More about Dr. Radha S Rao
Dr. Radha S Rao is a renowned Gynaecologist in JP Nagar, Bangalore. She has been a successful Gynaecologist for the last 21 years. She is a MS - Obstetrics and Gynaecology, MBBS, (MRCOG) Royal College of Obstetricians and Gynaecologists . You can consult Dr. Radha S Rao at JANANI CLINIC - Specialist Women's Clinic in JP Nagar, Bangalore. You can book an instant appointment online with Dr. Radha S Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Obstetrics and Gynaecology - Bangalore Medical College and Research Institute, Bangalore - 2003
MBBS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore - 1997
(MRCOG) Royal College of Obstetricians and Gynaecologists - Royal College of Obstetrics & Gynaecology - 2006
Languages spoken
English
Professional Memberships
Royal college of Obstetricians and Gynaecologists
Royal college of Obstetricians and Gynaecologists

Location

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JANANI CLINIC - Specialist Women's Clinic

28, 16Th Cross, 33Rd Main, 6Th Phase J P NagarBangalore Get Directions
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Dysmenorrhea - How Ayurveda Can Help You Deal With It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Dysmenorrhea - How Ayurveda Can Help You Deal With It?

Ayurveda refers Dysmenorrhea as “Udavartini Yonivyapad”. It is a condition where painful cramps are experienced by women during their menstrual cycle. The pain that is experienced is dull or throbbing in nature and is mostly experienced towards the thigh, lower back and mid-abdomen region. Ayurveda believes in eliminating the ama’s (toxins), balance the “dosha’s” and set the hormonal balance right.

What are the symptoms of Dysmenorrhoea?
Some of the typical symptoms through which an Ayurvedic expert can identify Dysmenorrhoea include the following:

  1. Intense headache
  2. Nausea and vomiting
  3. Dizziness
  4. Fatigue
  5. Fainting
  6. Disorientation
  7. Constipation
  8. Diarrhoea
  9. Acute menstrual pain
  10. Hypersensitivity to touch, light, sound, and smell

Causes of Dysmenorrhoea - An Ayurvedic explanation
Ayurveda states that the reverse direction movement of natural urges aggravates the Apana Vayu to fill the uterus. The uterus feels intense pain. It counters this activity by pushing the menstrual blood upwards and discharges the same with spasmodic pain. Ayurveda goes on to describe the vataj yonivyapad that is associated with dysmenorrhoea, led by ras dhatu. The likelihood of cramps increases if a person consumes excess caffeine and alcohol, has a family history of menstrual pain, leads an extremely stressful life, or suffers from an existing pelvic related disorder, lack of exercise etc.

How to deal with Dysmenorrhoea
Ayurveda suggests various ways to deal with Dysmenorrhoea. Some of the best ways to tackle this condition are through selective dieting, yoga, and consumption of ayurvedic herbs:

  • Yoga: Cat stretch position is one of the popular yoga postures that helps a woman to deal with this condition. A woman should rest on her knees and hands and slowly arch backward. Another popular yoga position is known as the pelvic tilt. This is a yoga technique where a woman lies with her knees bent and slowly lifts her buttocks and pelvis.
  • Diet: Some of the popular dietary recommendations include increasing calcium, fiber, and complex carbohydrate. It is also essential to cut down on caffeine, red meat, dairy products, sugar, and salt. Magnesium and vitamin B6 supplements also help to deal with this condition.
  • Consumption of herbs: Ayurveda has mentioned some of the very important herbs that can effectively treat this condition. Some of the effective ones include jatmansi, gajar beej, hing, sonth, ulatkambal beej, jatmansi, kumari, Asoka, Shatavari etc. There also exist some classical formulations that can help curb this conditions. Some of the very popular formulations include tankan, gulkand and kasis.

The treatment option varies from individual to individual. An Ayurvedic expert studies Agni, Prakriti parikshan, Sahanan, Saar and Vyayam shakti of a person before locking on the course of treatment. Furthermore, each treatment might take different time-frame to cure the condition right from its roots.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3265 people found this helpful

Tubal Ligation - What You Need To Know?

MBBS, MS - Obstetrics & Gynaecology, DNB - Obstetrics & Gynecology - Obstetrics & Gynecology
Gynaecologist, Ghaziabad
Tubal Ligation - What You Need To Know?

Tying your tubes or tubal sterilisation is also known as Tubal Ligation a process that may be carried out due to number of reasons. This kind of permanent birth control also includes cutting or blocking of the fallopian tubes so as to avoid pregnancy. With the help of this procedure, one can block the path along which the sperm travels in order to reach the egg and fertilise it. This procedure can be done at any time including right after childbirth. Read on to know more about tubal ligation.

Reasons: There are many reasons why this procedure may be conducted. This is usually done to prevent pregnancy on a permanent basis. However, it is important to remember that this procedure is suitable for everyone, therefore, one must discuss the situation with their doctor in detail, before opting for it. 

Medical History: This procedure can cause further complications like excessive bleeding and others, if you have had surgery in the pelvic and abdominal area earlier, as the wounds may suffer inflammation if the procedure is recent enough. Also, if you have a medical history of obesity or even diabetes, then this can create further complications after the procedure.

Anaesthesia: One can also have an allergic reaction to the anaesthesia that has been used during the procedure, which can pose complications during the recovery period.

Infection: If the wound does not heal properly, then there is a chance of catching infections in the area which can lead to excessive bleeding, pain and fever along with other complications that have to do with the procedure and the organs at play.

Chronic Pain: There is a risk of going through long term and chronic pelvic or abdominal pain after this surgery. This can become a debilitating problem in the long run, for the patient.

Guarantee: This procedure cannot prevent sexually transmitted diseases. Also, one must remember that less than one out of 100 women who go through this procedure, actually get pregnant. Yet, if you are relatively young when the procedure happens, there are higher chances of the procedure failing to prevent pregnancy. Also, in such cases, the risk of ectopic pregnancy increases quite significantly.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4764 people found this helpful

Hey, I am sam 18 years old so as my gf we had sex in her last periods days and after that WITHOUT PROTECTION and I don't let my semen go inside but as we have done sex 5-10 times some very small quantity of sperm would get in that time. Do we have any problem with that or anything you can advice on avoiding pregnancy? Please reply soon.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hey, I am sam 18 years old so as my gf we had sex in her last periods days and after that WITHOUT PROTECTION and I do...
Hello, if there is a possibility of pre cum going inside then there may be chances of pregnancy, so she should be taking an emergency contraceptive pill within 72 hrs to prevent pregnancy.
10 people found this helpful
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Mere periods cycle always 32 se 35 days ki hota h.kbhi isse bhi jada. Is it fine or not? Then how I calculate my ovulation day. Iske hisab se mere ovulation day kya hoga. Please tell me?

BHMS
Homeopath, Pune
Mere periods cycle always 32 se 35 days ki hota h.kbhi isse bhi jada. Is it fine or not? Then how I calculate my ovul...
Hello, it is normal ,periods k Bich k 10 days he vo ovulation period rehata he us time pregnancy rehne ke chance jyada rehte he.
1 person found this helpful
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I am 20 Year old. I have 35 days cycle. yesterday I started my period and it was light and brownish At night it changed to red with small and light clots. Today again become brown and very light. Why is it so. I do not have any other issue like pcos pcod fibroids etc. please suggest me

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 20 Year old. I have 35 days cycle. yesterday I started my period and it was light and brownish At night it chang...
If since when started menstruating your periods are like this only then don't worry just check once your thyroid level. If now your pattern of periods changed them you need to go for hormonal test.
1 person found this helpful
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I'm 21. Stopped bc pills a year ago. Caught shingles and flu last month. Started the same the day as the the first day of my period. Period stopped 2 days after coming. Never returned. Due again this month, 3 days ago. Still haven't come. Feels like it on or coming, but it's not here. Not pregnant. Please help?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 21. Stopped bc pills a year ago. Caught shingles and flu last month. Started the same the day as the the first da...
Hello, if you have started on the birth control again since last month then you are not pregnant for sure and should actually wait in all 7 days to allow the withdrawal bleed to occur. As you are already experiencing symptoms so you should be patient and wait for menses to return naturally.
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I had unprotected sex 2 days before ovulation and He cum in me as was warm and I got told that if you had sex 1-2 days before ovulation then you definitely get pregnant as had it in most fertile time so what if my urine pregnancy test say not pregnant when test today as it would of been 10 days after ovulation and it would been done with clear blue pregnancy test and I need it to say positive pregnant as I would be as got told if had sex 2 days before ovulation then be pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had unprotected sex 2 days before ovulation and He cum in me as was warm and I got told that if you had sex 1-2 day...
Hello, You were in your fertile period during intercourse. However, there are not 100% chances of you becoming pregnant. Have you done a urine pregnancy test? If not then do a urine pregnancy test to rule out pregnancy. If the result is negative then there is nothing to worry about. If the result is positive then consult a gynecologist for further evaluation and follow the medication course as prescribed.
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Health Tip

BHMS
Homeopath, Sindhudurg
Health Tip
Excessive masturbation can cause the hair follicles to die and increase early onset male baldness.
 
During stressed and exhausted states, the body secretes an abnormally high amount of glucocorticoids, cortisol, and dht. Dht is a hormone needed to regulate sex drive and hair growth. When the body fails to produce the hormone, early baldness can ensue. Of course in some cases early male-pattern baldness is based on genetics.
 
The body can however lose dht because of excessive masturbation. Individuals who masturbate often see a reduction of dht, as well as an increase chance of premature ejaculation and erectile dysfunction. Men looking to proliferate the production of dht should refrain from masturbating and look to take the homoepathic treatment to help restore hair and stop current hair loss.
76 people found this helpful
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