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Dr. Radha Jaykumar

Ayurveda, Bangalore

at clinic
Dr. Radha Jaykumar Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Radha Jaykumar
Dr. Radha Jaykumar is a popular Ayurveda in Jayanagar, Bangalore. You can meet Dr. Radha Jaykumar personally at Lakshmi Ayurvedic Centre in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Radha Jaykumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No. 283, New No 20, 17th Main,36th Cross, 4th T Block,JayanagarBangalore Get Directions
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I am 22 years old my weight 45 kg and loose personality. I want to join gym so gym is good or not good for my health.

Advanced Aesthetics
Ayurveda
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I am 22 years old my weight 45 kg and loose personality. I want to join gym so gym is good or not good for my health.
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
2 people found this helpful

My calf muscles between knee and toe have become very stiff and I am not able to walk. Please help. If I should consult a doctor whether I should go to an orthopaedition or a neurologist.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage the calf muscles with herbal or eculyptus oil. Then try this simple but effective acupressure exercise. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
1 person found this helpful

I am 25 years old. My stomach has been increased. What should I do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 25 years old. My stomach has been increased. What should I do.?
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Hair fall problem, lots of hair loss every day. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Hair fall problem,  lots of hair loss every day. Please advise.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am suffering from loose motion from 2 days and feels like vomiting all time and bit of sickness. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am suffering from loose motion from 2 days and feels like vomiting all time and bit of sickness. What should I do?
You can take arsenicum album 200 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.

Which food diet should I follow to increase my weight without excess of fat level?

MSc
Dietitian/Nutritionist
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Which food diet should I follow to increase my weight without excess of fat level?
Hi, a whey protein powder post workout is a good idea to aid muscle repair and recovery. However, do ensure that your baseline diet is good too and that you're having wholesome, nutritious meals. Hope this helps
1 person found this helpful

Within 15 minutes after waking up in the Morning I take one Banana to maintain Blood Sugar in the body. After that Gap of 10 minutes I take 2 Glasses of Warm lemon honey water for smooth bowel movement. I am not diabetic. My question is what should be the time Gap and sequence between these two. My age is 60.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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Within 15 minutes after waking up in the Morning I take one Banana to maintain Blood Sugar in the body.
After that Ga...
If you are not a diabetic, then there is no problem with these products. Take them anytime you want according to your convenience.
9 people found this helpful

Hello im some one who is feeling very sick and I eat chocolates and drink cool drinks so I have cavities in my mouth how shall I get rid of them say me the way to solve my problem.

MDS - Oral & Maxillofacial Surgery
Dentist
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Hello im some one who is feeling very sick and I eat chocolates and drink cool drinks so I have cavities in my mouth ...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.

Helo Dr. Mera nephew hai 4 years old woh khana sahi khata hai per uske body mein kuch nhi lagta bahut kamjor hai woh bones hi dikhai deti hai pls suggest me.

BHMS
Homeopath
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Please check if he is having intestinal worms. Also note if this is genetic or not. Also in growing age most of the children do look sick and bony but as age advances everything will be fine. Give him a glass of milk daily - do note give any food-supplement - horlicks/bournvita/complain etc.

I get pimple like structure in my nose it usually happens in Summer and winter seasons when by mistakenly or when I touch the pimple it hurts very bad. And it starts bleeding what should I do please help.

BAMS
Ayurveda
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I get pimple like structure in my nose it usually happens in Summer and winter seasons when by mistakenly or when I t...
These are the methods to treat pimples - •Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
1 person found this helpful

I have a sore throat and cough for last one week. What to do for treating it?

BHMS
Homeopath
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I have a sore throat and cough for last one week.
What to do for treating it?
do you have any kind of expectoration. Because for proper treatment every detail is required. Start with lac caninum 30, 4 pills thrice daily for a week, revert me with feedback.

Many ladies have back pain after they have gone through scerein delivery. What exercise can be done to avoid this back pain?

BPTh/BPT, Bachelor of Science
Physiotherapist
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Many ladies have back pain after they have gone through scerein delivery. What exercise can be done to avoid this bac...
Even I have gone through the caesarian section recently, this back pain is genuine because of general anaesthesia is given through injection on lumbar vertebra. Another reason for backache is, we carry heavy weight during pregnancy this will lead to increase lumbar lordosis (spine curve. Due to this our back muscles tired causes back pain. No now come to the exercise part: *do gentle ankle toe movements and stretchings. *do static abdominal exercises (breath in then contract abs muscles-hold-relax) *knee to chest exercise: lying down on your bed or floor, bend your one leg knee towards your chest and breath out. Reposition your knee, now repeat this with another leg for at least 15-20 times. For further exercises and advice contact me personally. Thank you.
1 person found this helpful

I am 23 years old girl. I am getting pimples since one year and not at all going even spots are their.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 23 years old girl. I am getting pimples since one year and not at all going even spots are their.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Don't drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep take following remedies 5. Triphala kadha 4 tsp before lunch and dinner 6. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
3 people found this helpful

I have an arthritic knee joint problem. I do not want an operation. What shall I do?

MBBS, MS - Orthopaedics
Orthopedist
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I have an arthritic knee joint problem. I do not want an operation. What shall I do?
Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem.

Mam my teeth are very yellow so l want clean my teeth. Please help.

BDS
Dentist
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Mam my teeth are very yellow so l want clean my teeth. Please help.
First go for scaling and polishing and if required bleaching. Increase intake of fluids high fibre containing foods fruits and veggies.
6 people found this helpful

I am smoking from last 7 years. My age is 24. Is any harm to me?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am smoking from last 7 years. My age is 24. Is any harm to me?
It is a statistically proven fact that smokers and other tobacco users are more likely to develop disease, suffer miserably later in life and die earlier than are people who dont use tobacco. I have experience in successfully making people quit smoking through a customized smoking cessation program which includes counseling medications and support do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I am 59 I have an acute hair loss problem now - Vitamin D deficiency is there by test report- no skin disease or any dandruff - Please help my head is getting bald.

BHMS
Homeopath
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I am 59 I have an acute hair loss problem now - Vitamin D deficiency is there by test report- no skin disease or any ...
Homoeopathic treatment- wiesbaden 30 *4 pills 3 times nat mur 6x 4 pill 3 times tricho tab 2 tab 3 times arnica shampoo arnica hair oil for 10 days and inform. Need to do course of 2-3 months.
3 people found this helpful

My father has come out from Severe illness of kidney and lungs infection. Prior to this, his teeth have become dull and weak and now after the prolonged treatment his almost 90% teeth are gone. So we are planning for teeth replacement and need your suggestions. What type of replacement would be the best for people in the age group of 60 and the cost approximately? Thanks in advance!

BDS
Dentist
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My father has come out from Severe illness of kidney and lungs infection. Prior to this, his teeth have become dull a...
Option-1 ➡️ Removable upper and Lower Dentures Option-2 ➡️ Implant Supported Removable Denture Option-3 ➡️ Implant supported FIX Complete Denture.
2 people found this helpful

Hello doctor. i'm 22 years old. I am having problem regarding my health n height. Actually I have done everything to gain weight n height but still There is no result. Kindly tell me anther way to gain weight n health n my height. whatever I eat it doesn't work n smtyms I don't feel hungry. Pls help me in telling other way to increase or any supplements works n do not have side effects.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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Hello doctor.
  i'm 22 years old.
I am having problem regarding my health n height.
Actually I have done everything t...
Hello! medication or pills or supplement for weight lose is not at all a good solution for any one. One might lose or gain weight for that particular period but once you stop supplement many complication can take place. So I must advice go for small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat.
2 people found this helpful
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