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What is best vegetarian food and physical exercise to keep body and mind enthusiastic for whole day tor intelligent work ?
PCOS or polycystic ovary syndrome is an endocrine disorder in women, in which the female hormones, progesterone and estrogen, are imbalanced. This imbalance leads to the formation of cysts (benign masses) in the ovaries. PCOS tends to affect your heart functions, fertility, menstrual cycle and appearance.
There are certain symptoms, which can be indicative of PCOS; these symptoms tend to begin as a woman's menstrual cycle starts. In certain cases, however, PCOS may also affect a woman in her mid age. PCOS can also cause excessive hair growth in unwanted places like above the upper lip,chin,arms and chest like a male.
The symptoms are:
- Increase in the production of male hormone, leads to development of male characteristics
- The size of the breasts may reduce
- The tone and the texture of the voice may change and become similar to a man's voice
- Hair may start to fall
- You may suffer from acne and pimple breakouts on your face
- It can lead to sudden weight gain
- It may affect a woman's fertility
- It may lead to pain in the pelvis
Other symptoms: Apart from these symptoms, a woman may also experience other health complications such as high levels of bad cholesterol, high blood pressure and diabetes.
Causes: The causes of PCOS are not well known, however, the likely causes are genetics and hormonal complications. If someone in the family has PCOS, then the risk of being affected by PCOS rises significantly. The other likely cause is the overproduction of the male hormone androgen in the female body. Although androgen is a male hormone, the female body also produces it in trace amounts. However, in some cases, when it is overproduced, it might impair the ovulation process.
Diagnosis and Treatment: Once the condition is diagnosed, there are certain treatments, which are recommended for the patient. The condition in itself does not have a cure, but the symptoms can only be controlled. Medications to control the androgen levels in the female body may be administered if you have androgen hormone complication. A balanced diet and an exercise regimen can be chalked out to control body weight and regulate blood sugar levels. If PCOS leads to ovulation problems, then medications to facilitate ovulation may be advised.
Hello. I usually have more facial hair than any normal lady of same age. Is there any treatment as such for the same? My hair growth is usually more than average, is it because of that?
Hello sir / mam One question I want to ask like. Is consumption of alcohol really injurious to health? Coz I have seen many doctors who take alcohol but in limit and I have watch videos where they say alcohol is good for health but should be taken in limit. Is this true? Thanks.
My body composition analysis goes like this Weight 77.5 kg Body fat 23 Height 5.7. 5" Body age 45 My actual age 36 Pl suggest/guide if body fat s less or more.
I have pain at my right side upper jaw one black dot has formed in my jaw teeth. Please tell me what should i do?
Dear Dr, We are trying for pregnancy so this month my wife crossed 18 day past ovulation and usually she l get period maximum 16 day past ovulation. Bec this time as Dr. prescribed so she s taking sustain 200mg from 2 day after ovulation to till date (14 tab). My question is now she skipped date it s because of sustain tab or pregnancy? please clarify me.
She is suffering from stomach pain on the last week so we r going to take her 2 hospital doctor says she is suffering from ulcer so please how to prevent the ulcer.
Hello sir/mam actually I want to remove the hairs from my hand permanently and from some unwanted areas like on my face near to eyes except eyebrow. Please help me sir/ mam so that I will be very very glad to you.
Sunlight plays a significant role in enhancing the sex hormones in human blood. Sunlight has a direct impact on brain’s serotonin production, which promotes sexual activity. It aids sexual development, improved fertility, increased arousal, heightened libido, enhanced sensations.
The Sunshine Vitamin (Vitamin D):
About 80% of Vitamin D, a steroid hormone is produced in our skin due to sunlight exposure, the ultraviolet-B (UVB) exposure to be precise. Vitamin D deficiency results in low sex drive in both men and women.
Sunlight exposure stimulates man’s libido by enhancing testosterone levels in the body.
Vitamin D deficiency causes low estrogen levels in women. A hormone regulated by the photosensitive pineal gland, LH (luteinizing hormone), is responsible for ovulation. Inadequacy of this hormone can hamper fertility. The sun exposure also reduces the level of melatonin hormone which curbs fertility.It’s not surprising that there are higher chances to conceive during summer.
Too much exposure to the Sun in our climatic conditions can be harmful.