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Dr. Radha Jaykumar

Ayurveda, Bangalore

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Dr. Radha Jaykumar Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Radha Jaykumar
Dr. Radha Jaykumar is a popular Ayurveda in Jayanagar, Bangalore. You can meet Dr. Radha Jaykumar personally at Lakshmi Ayurvedic Centre in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Radha Jaykumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lakshmi Ayurvedic Centre

Old No. 283, New No 20, 17th Main,36th Cross, 4th T Block,JayanagarBangalore Get Directions
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I have desk job. And last two month I loose my weight of 9 kg and doctor said it is TB. How to I gain my weight quickly? ?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have desk job. And last two month I loose my weight of 9 kg and doctor said it is TB. How to I gain my weight quick...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. You should take high calories food that increase your muscle mass and induce growth in bones. Take frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you menu plan.
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I want to know that me and my gf did not have sex but I rubbed my penis near her vagina we are still vrgn. But for safety I gave her unwanted 72 on 3 Aug and her periods date was 5 aug but she did not get her periods on 5 aug but yesterday night she get slightly bleeding so please tell me is there anything to worry on 6th and 7th aug night she got slightly bleeding so please tell me when will her periods start please.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I want to know that me and my gf did not have sex but I rubbed my penis near her vagina we are still vrgn. But for sa...
Wait for a couple of days, she may get her period. Pregnancy is possible only if your semen has entered her vagina. If you have doubt of same then do urine pregnancy test.
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My husband not getting sleep from past two month, he had all test like thyroids, sugar etc all is normal. Doctor prescribe him RIVOTRIL 0.5 MG tablets, while taking can we have unprotected sex, and I want to conceive.

MBBS
General Physician, Hyderabad
My husband not getting sleep from past two month, he had all test like thyroids, sugar etc all is normal. Doctor pres...
HAI TELL SIR TO CHANGE HIS TIME TABLE LIKE ,EATING,WORKING,SLEEPING,LESS SPICY FOODS,FRUITS TO BE TAKEN,DRINK MILK BEFORE SLEEP ,STOP TEA AND COFFEE,WHEN REQUIRED ONLY TAKE TAB.
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Hello Doctor, Mujhe pet ki problem hai toilet jati hu to dark toilet aata hai or humesa toilet Jane ka ahsas hota hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Doctor, Mujhe pet ki problem hai toilet jati hu to dark toilet aata hai or humesa toilet Jane ka ahsas hota hai.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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My skin is becoming tanned recently a lot in last 3-4 days. Please suggest some good measures.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
My skin is becoming tanned recently a lot in last 3-4 days. Please suggest some good measures.
Hello you have to reguarly use a broad spectrum sunscreen 2-3 times daily, like 8 am, 12 pm and 3 pm apply sunscreen 20 min before stepping out into the sun. Wear full sleeved cotton clothes in afternoon carry an umbrella I can also prescribe you medications for clearer skin if you send me pictures of your tanned area.
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Hello I am 20 years old but my heath is very low . I am looking very thin so please help me

BAMS
Ayurveda, Ambala
Hello I am 20 years old but my heath is very low . I am looking very thin so please help me
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them.
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Menstruation of daughter is irregular. Sometimes one time in six months. She is now 25 years old.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Menstruation of daughter is irregular. Sometimes one time in six months. She is now 25 years old.
She needs to get a pelvic USG done with a hormonal profile- FSH,LH,TSH,PROLACTIN. Treatment will depend on these results
2 people found this helpful
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I am 21 years female. I loss my hair last 2 months. So please advice to me how to improve to the my hair growth. And how to reduce hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 21 years female. I loss my hair last 2 months. So please advice to me how to improve to the my hair growth. And ...
According to ayurveda - - hair loss in your age is due to increased pitta dosha. - stop taking hot attribute food from now - like spicy food, junk food, fast food - reduce salt, sour, chilli in your diet - use bhring raj oil massage weekly two times - take aamla churan 1 tsf in morning and night daily after food - if dandruff present then use neem shamooo.
1 person found this helpful
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I am having full body ache although I am having medicines prescribed by my doctor what else home remedy can I use to relieve my body ache m also having fever and feeling too lazy.

MBBS
General Physician, Allahabad
I am having full body ache although I am having medicines prescribed by my doctor what else home remedy can I use to ...
Drink a kadha made of SONTH TULSI ,CHOTI PEEPAL, NEEM fruits and GHUR take all these about 10 gms each in one glass of water after boiling when it is half drink like tea daily once for 5 Days.
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How to increase my Weight am 35 years old please tell me one thing talk me diet of daily.

BAMS
Ayurveda, Ambala
How to increase my Weight am 35 years old please tell me one thing talk me diet of daily.
Dear you can easily gain weight by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have some skin problem. Mu skin is get oily in winter season so give me some solution.

MBBS
General Physician, Faridabad
I have some skin problem. Mu skin is get oily in winter season so give me some solution.
Vinegar is a natural exfoliate and you can use either apple cider or white vinegar to exfoliate your skin. Using clean pad, apply some vinegar on the face and rinse it off after five to 10 minutes with cool water. If your skin is sensitive, you can dilute the vinegar with water. You can also freeze the vinegar into cubes or chill it for a cooling effect. This treatment can help control oily skin and acne but you will need to use the vinegar consistently before bed for about two to three weeks for best results. Aloe vera We all know that Aloe Vera has various healing powers. This miracle plant is great for the skin and you can grow it naturally and then slice it to get the gel or purchase the gel from your nearest department store. You can apply aloe gel on your face three times a day and you do not even need to rinse it off.
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Sir I want to reduce weight and bad cholesterol. what should i do ? please advice

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I want to reduce weight and bad cholesterol. what should i do ? please advice
For control high cholesterol eat whole grain foods, green veg., juice, plenty of water at least 8 glass of water in a day. Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, Go for walk daily, do yoga, cycling, any good exercise, avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time.
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Knee Replacement - Things You Must Know About It!

MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
Knee Replacement - Things You Must Know About It!

Knee is a hinge joint where the lower leg bone tibia meets the thigh bone femur. During osteoarthritis, cartilage or ligament defects and degenerative arthritis, knee replacement surgery is recommended world-wide to get relief from extreme pain. A surgical procedure in which the affected knee joint is replaced with synthetic material. The most likely candidates for total knee replacement are the patients with severe destruction of the knee joint coupled with progressive pain and impaired function.

Modern technological advances have made computer assisted knee replacement surgery extremely popular around the globe. In this surgery, the surgeon is assisted by a computer to remove the optimum amount and angle of the bone, which otherwise is done by inspecting manually. This is an excellent example of surgery through small incision and it eliminates the chances of human error. A perfect alignment and balance is achieved and hence longevity is also increased to 20 - 30 years. Knee replacement surgery is also specific to gender as the anatomy of male and female patients is different.

In knee replacement surgery, the worn out surfaces of joints of knee are replaced with artificial implant of plastic and metal. The lower end of the femur bone is removed and replaced with a metal shell. The upper end of the lower leg bone (tibia) is also removed and replaced with a channelled plastic implant with a metal stem. A plastic ball is also added under the kneecap depending on its condition. These artificial components are commonly referred as prosthesis. The design of these highly flexible implants replicate knee, with the rotating knee replacement implants assist in backward and forward swing of the legs.

Patients whose knee joints have been damaged by either trauma or progressive arthritis should consider total knee replacement surgery. A post-surgical hospital stay after knee joint replacement is usually three to five days. The surgery has a very high success rate and shows dramatic improvement after a month.

This improvement is most notable one month or more after surgery. The pain caused by the damaged joint is reduced significantly when the new gliding surface is constructed during surgery. Initially, the patient will walk with the help of a walking aid until the knee is able to support full body weight. After six weeks, the patient can walk comfortably with minimal assistance. Patients with artificial joints are prescribed to take antibiotics during the course of any elective invasive procedures including dental work. Physiotherapy is an essential part of rehabilitation and it will increase the muscle strength and patient can enjoy most activities, except running and jumping. If you wish to discuss about any specific problem, you can consult an orthopedist.

2335 people found this helpful

Hello, I am 19 year old male. And from Delhi. I wanted to know that how can I get rid of acne marks on my face. My face is full of scars, especially the area near nose. Please help! Thanks.

MBBS
General Physician, Cuttack
Hello, I am 19 year old male. And from Delhi. I wanted to know that how can I get rid of acne marks on my face. My fa...
1.Wash your face twice daily with soap and warm water or use acnestar soap for washing face to remove excess oil. 2.Don’t scrub your face. 3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week .4.If no relief, consult skin specialist.
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Does applying onion juice on scalp reduce hair fall? What is the best diet to health of the hair?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Does applying onion juice on scalp reduce hair fall? What is the best diet to health of the hair?
Dear Lybrate User you may drink coconut water daily for one month and appky onon juice thrice a week. Call back.
3 people found this helpful
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How to increase wrist strength. My age 20. Hand very thin soo wrist grip better for me or not? I take proper diet and 1 km running avoid junk food and drink. I try push up but I can't 2 or 3. please tell any solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
How to increase wrist strength. My age 20. Hand very thin soo wrist grip better for me or not? I take proper diet and...
You may take homoeopathic medicine after proper consultation... it helps in overall growth and improvement...and there are no side effects.. you may start with Alfalfa Q 10 drops before meals...
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I am sai, I am suffering from hair fall since three years because of water problem in my school can you please give me suggestion to control my hair fall or can you specify any cautions like medicine or any other.

MBBS, MD - Dermatology
Dermatologist, Ranchi
I am sai, I am suffering from hair fall since three years because of water problem in my school can you please give m...
Eat healthy diet with good protein and mineral supplements, use antidandruff shampoo regularly and if required consult a local dermatologist.
2 people found this helpful
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Gout - How Ayurveda Helps To Treat It?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Gout - How Ayurveda Helps To Treat It?

Gout is a type of arthritis, which can affect your joints, though usually, it causes maximum harm to your big toe. Symptoms that you are having a bout of gout include having a stiffness and swelling of the joint in question. The pain is very sudden and also causes a burning sensation. Gout is basically a recurrent type of inflammatory arthritis. However, the pain associated with gout can be remedied by Ayurveda.

Here are some of the best Ayurvedic remedies which can be used:

  1. Panchatikta Ghrita Guggulu: Panchatikta Ghrita Guggulu is the most common and most widely recommended treatment for gout. However, it needs to be taken on an empty stomach. It is also worth note that it works best when teaspoons of it are taken two times a day with warm milk.
  2. Kaishore Guggulu: Kaishore guggulu is a type of medicine, which should be accompanying Panchatikta Ghrita Guggulu. It Is usually administered after some initial relief is felt from Panchatikta Ghrita Guggulu. Its best to consume this medicine in tablet form thrice a day.
  3. Shallaki: This Ayurvedic remedy is great for decreasing the pain in the joints affected. It also decreases the swelling in those joints, which have been affected by the bout of gout. Shallaki is also crucial in making sure that cartilage forms and that the blood supply to the joint which is affected by gout is still stable.
  4. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains and also inflammation of muscles. This herb can also work wonders on your blood circulation.
  5. Pinda Taila: This is a type of oil which needs to be applied externally. Pinda Taila is a very rare class of medicines which treats gout externally. Pinda Taila or Guduchyadi Taila is administered by rubbing it on the body part affected. If you wish to discuss about any specific problem, you can consult an ayurveda.
4972 people found this helpful

5 SIMPLE FOODS IN YOUR KITCHEN THAT HELP YOU BURN FAT

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
5 SIMPLE FOODS IN YOUR KITCHEN THAT HELP YOU BURN FAT

With reduced physical activity & less time to exercise these days, gaining weight is becoming inevitable lifestyle problem. It does not need to be mentioned how being overweight makes us prone to a gamut of diseases such as diabetes, heart disease, stroke, arthritis and much more. How about some simple foods from your kitchen which can help you burn fat? We bring to you below the 5 such foods which you should try to consume if you want to lose the extra flab.

CINNAMON

Cinnamon can give a boost to metabolism by 20%. If you are consuming more food than required, your body gets excess sugar, the liver will converts this sugar into fatty acids or fat. Cinnamon helps to break down sugar for absorption into the body as energy and fastens up the sugar metabolism which may result in less fatty acids production for the body to store. Cinnamon can also help stabilize blood-sugar levels.

Cinnamon can be added to smoothies, yogurt, sprinkled on breakfast cereals or in coffee for added sweetness without many additional calories.

EGGS

An egg provides about 85 calories but is a powerhouse protein, zinc, iron and vitamins A, D, E, and B12. Eggs help you stay full for a long time and keep up the metabolism high as compared to cereals. An omelet or a vegetable sandwich topped with hard-boiled egg and scrambled egg are all great options to start your day with a sumptuous breakfast.

MUSTARD SEEDS(Sarson/Rye)

Please do understand that eating mustard will not make you achieve your weight loss goals, but adding mustard to a diet that is already full of healthy, low-calorie and low-fat foods can give your metabolism an extra fat burning boost. Just one teaspoon of mustard seeds can help you to burn 20-25% more calories almost instantly,

Also, it has to be kept in mind that spicy foods can cause or aggravate some conditions as acid reflux, GERD, gastritis or ulcers. Please consult your doctor before consuming spicy mustard if you have any of these conditions.

GINGER

Ginger, one of the most used flavorsome root contains acids that stimulate gastric enzymes that can boost your metabolism significantly .Ginger has appetite suppressant properties , so is ideal for weight watchers or for those in whom food cravings make all the dieting efforts fail. Ginger has also cholesterol lowering properties.

TOMATOES

One medium sized tomato has only about 20-30 calories but is a storehouse of nutrients, like Iron, Magnesium, Beta-carotene, Vitamin E, Vitamin A, Vitamin K, B Vitamins, Lycopene, and Phosphorus.Tomatoes are one of the best foods to give quantity to a meal, provide fullness and satiety afterward.

4 people found this helpful

Dr. sahab mai apna height badhana chahta hu, mujhse 2sal chhota bhai ka height mujhse jyada ho gya hai par mera 4 feet 3.5 inch pe atka hua hai, mai kya karoo suggest me something please.

BHMS
Homeopath, Ahmedabad
Dr. sahab mai apna height badhana chahta hu, mujhse 2sal chhota bhai ka height mujhse jyada ho gya hai par mera 4 fee...
Dear lybrate user, at this age height increasing process slows down, but still chances are there as there is possibility of some growth also, take homeopathic treatment from our center along with stretching exercises you will surely get benefited.
1 person found this helpful
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