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Dr. Rabina

MBBS

General Physician, Bangalore

13 Years Experience  ·  50 at clinic
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Dr. Rabina MBBS General Physician, Bangalore
13 Years Experience  ·  50 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rabina
Dr. Rabina is a popular General Physician in JP Nagar, Bangalore. She has been a successful General Physician for the last 13 years. She is a MBBS . She is currently associated with Mediline Clinic in JP Nagar, Bangalore. Book an appointment online with Dr. Rabina on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 2004
Languages spoken
English

Location

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Mediline Clinic

#2, 22nd Main, Vinaykanagar, JP Nagar 5th PhaseBangalore Get Directions
50 at clinic
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How to Overcome Snoring

MBBS, D.P.H
General Physician, Gurgaon

How to Overcome Snoring

1. Loose weight: Can reduce fatty tissue in the back of the throat and decrease or even stop snoring.

2. Exercise can also help to stop snoring: As well aiding weight loss, exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring.

3. Quit smoking: Smoking irritates the membranes in the nose and throat which can block the airways and cause snoring.

4. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat and interfere with breathing.

5. Establish regular sleep patterns: Create a healthy bedtime ritual with your partner and stick to it. 6.Clear nasal passages. If you have a stuffy nose, rinse sinuses with saline before bed. If you have allergies, reduce dust mites and pet dander in your bedroom or use an allergy medication. Pt nasoclear nasal drop inboth nostril before sllep.

7. Keep bedroom air moist: Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help.

8. Change your sleeping position: Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. Sleep on your side instead of your back.

9. Try an anti-snoring mouth appliance.

10. Throat Exercises to Prevent Snoring

a. Repeat each vowel (a-e-i-o-u) out loud for three minutes a few times a day

b. Place the tip of your tongue behind your top front teeth. Slide your tongue backwards for three minutes a day.

c. Close your mouth and purse your lips. Hold for 30 seconds.

d. With mouth open, move jaw to the right and hold for 30 seconds. Repeat on left side.

e. With mouth open, contract the muscle at the back of your throat repeatedly for 30 seconds.

8 people found this helpful

In how many days can I masturbate so that it does not have a bad effect on my health?

MD - Alternate Medicine, BHMS
Homeopath, Surat
In how many days can I masturbate so that it does not have a bad effect on my health?
It is different for every individual what is normal for them. If you think what you are doing is wrong, then it is abnormal for you and it starts to affect your daily life. But if you think, there is nothing wrong in it, then it is normal for you. If you wish to stop doing it, you will have to make you will power stronger to not do it and focus on other more important things than that.
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I am having skin problem. Sometimes rings or pus and I have some antibiotics but they are unable to cure it. Pus again n again originates. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having skin problem. Sometimes rings or pus and I have some antibiotics but they are unable to cure it. Pus agai...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.chandanasav 4 tsp before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
1 person found this helpful
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Hi Allergy like happen on my face more and also in my body while only running. It is only happening while running and to control breath takes time after long run sometimes Even I walk fast also allergy is not happening What is the cause for this?

DNB (Dermatology), MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Hi Allergy like happen on my face more and also in my body while only running.
It is only happening while running and...
Hi lybrate-user Your symptoms appear to be of cholinergic urticaria. Try taking levocetrizine 5 mg daily for Atleast 3 months and then taper gradually.
1 person found this helpful
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I am 29 male. Married just 2 year back. We have 5 months old baby. However I am losing my sex desire. As I am used to watch porn and doing masturbation. However I don't want to have sex with my wife. Also erectile dysfunctional is there. Please help me with suggestions.

BHMS
Homeopath, Raebareli
I am 29 male. Married just 2 year back. We have 5 months old baby. However I am losing my sex desire. As I am used to...
Please note the following in respect to your queries: Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Limit masturbation to once/twice a week only. Continue treatment.
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My 5 years old son is suffering from Nephrotic Syndrome. Is there any other medication other than Steroid?

Diploma in Child Health (DCH), MBBS
Pediatrician, Jamnagar
My 5 years old son is suffering from Nephrotic Syndrome. Is there any other medication other than Steroid?
It's tough to face such entity. But steroids is the only remedy. Surely need not to worry for odd effects of it. As need to titer benefits x hazards. Surely with this problem benefits win with perfact regime.
1 person found this helpful
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I am suffering from sleeping problems. Sometimes I cant sleep 24 hrs and sometimes I am sleeping for 14 to 15 hours continuously. Currently I am doing night shft but I have this problem from 3 to 4 years.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am suffering from sleeping problems. Sometimes I cant sleep 24 hrs and sometimes I am sleeping for 14 to 15 hours c...
Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, this will help in getting good sleep. If interested in comprehensive ayurvedic treatment, inform.
2 people found this helpful
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months.
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Is there any exercise, to increase blood flow to penis, any other than kegel exercise? I am. Not able to identify my kegel muscle.

MBBS
Sexologist, Panchkula
Is there any exercise, to increase blood flow to penis, any other than kegel exercise? I am. Not able to identify my ...
You can keep your lower abdomen, lower back and upper back strong for more blood flow to penis. You can do kegel and jalqing exercises daily also. Kegel exercises are internal pelvic thrusts which you make when you stop urine during urination. Create these feelings of internal pelvic thrusts any time in a day for 20 times daily. Follow this and give feedback.
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I am 19 year old. I am suffering fom stomach. I have tried many medicine and meet many doctors but I have not succeed. Please he'll me about my stomach.

MBBS, cc USG
General Physician, Gurgaon
I am 19 year old. I am suffering fom stomach. I have tried many medicine and meet many doctors but I have not succeed...
Tell me Name of medicine you have taken? What diagnosis doctor has told you? What symptom you have kindly tell me like Stomach pain/ acidity/ constipation/ Heaviness/ gas Kindly follow advises given below 1. Drink lot of water 2.Avoid food from outside, junk, fried, spicy fatty food 3.Take fibrous diet 4. Regular Physical exercise 4. Regular Meditation Consult Physician/me for further Management
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I am facing problem while love making with my wife. Some times facing erectile issue.

BHMS
Homeopath, Raebareli
I am facing problem while love making with my wife. Some times facing erectile issue.
Please note the following in respect to your queries: Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Limit masturbation to once/twice a week only. Continue treatment.
1 person found this helpful
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As an article is posted about the harmful effects about intake of sugar, So should we give up sweetness or opt for molasses or jaggery?

MBBS
General Physician, Mumbai
As an article is posted about the harmful effects about intake of sugar, So should we give up sweetness or opt for mo...
Dear lybrateuser, - Sugar in excess is harmful & if you do not exercise or lead a sedentary life then it can have harmful effect on the body - substituting it with molasses or Jaggery is good & may not have harmful effect on the body.
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My Mother In Law having blood sugar and many times she is suffered with eye wound. What is the particular reason for these frequent damage on eye. Local ophthalmologist says it is damaged with nail, but I think so it was happened with her. So, kindly suggest what we should do for this kind of cause?

BHMS
Homeopath, Chennai
My Mother In Law having blood sugar and many times she is suffered with eye wound. What is the particular reason for ...
Get her outside more and ask her to walk more . let she involve more physical activity which will increase blood circulation and which increases the sleeping time. automatically it will resolve.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

MBBS
General Physician, Mumbai
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication There will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly
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I am diabetic since 3 years. I have fatty liver as per my report. How to get rid of it? Also my triglycerides are high. Any natural remedy for this?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic since 3 years. I have fatty liver as per my report. How to get rid of it? Also my triglycerides are hig...
lybrate-user, Thanks for the query It is very essential to achieve a strict blood glucose control with fasting < 100 mg, PP 150 to 170 mg & HbA1c% < 6.8. Plus do regular exercise and take a healthy diet, avoid saturated fats and and maintain normal weight. There is no specific treatment for fatty liver. Even TGL can be controlled with diet and exercise. If need be Fenofibrate may be taken. Thanks.
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My father is suffering from hepatitis b.is there any treatment for this problem .he is taking entecavir 0.5 for the past 1 year. Can he take pantoprazole for long period to suppress the gastric problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
My father is suffering from hepatitis b.is there any treatment for this problem .he is taking entecavir 0.5 for the p...
Entecavir is a nucleoside analogue. It works by reducing the amount of HBV in the blood. It also helps prevent the HBV from multiplying and infecting new liver cells. He can take pantoprazole along with this Entecavir is not a permanent cure for HBV infection.
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Hi doctor, 1st time I have intercourse with my girlfriend, the penis is not entering freely into the vagina. Can you help me out?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor, 1st time I have intercourse with my girlfriend, the penis is not entering freely into the vagina. Can you ...
Actually during first time it happens due to tight vagina of females and intact hymen and moreover it was yours first time also, it hurts a lot. Do not worry, it will be normal after doing intercourse few more times--------
4 people found this helpful
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My mother's brother wife delivery date is 24/5/2016 but she has no pain till now as their are only 5 days left for completion of 9 month. And she has no pain. Is this a serious problem. And tell me at after how many days do I can do sex after pregnancy?

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist, Kolkata
My mother's brother wife delivery date is 24/5/2016 but she has no pain till now as their are only 5 days left for co...
When is it safe to have sex after having a baby? Your wife may be physically able to have sex as soon as 2 weeks after delivery if she had only a small tear or none at all, but most women wait at least 4 to 6 weeks, or until they get the fitness from their health care provider. It all depends on the type of delivery your wife had, how difficult it was, how many stitches she needed, and any complications of pregnancy. There might be a big difference between when a woman is physically able to have sex versus when she feel emotionally ready, and actually want to have sex. The postpartum period is a time of huge changes in her body, her hormones, her lifestyle, her sense of self and her relationship. Lack of sleep, the constant demands of the newborn, her changing body image, and any anxieties about motherhood can have a negative impact on her sexual desire. The right time for you to resume intimacy is, therefore, a very individual decision. Some couples get back to their previous level of sexual activity with few problems, but for most couples this requires some time, adjustment and communication. Even if sex is the last thing on your mind, it is important to nurture the bond with your partner in non-sexual ways to maintain your relationship as a couple, not just as parents. Regarding yet not having pain...you please consult with gynaecologist...Thanks.
1 person found this helpful
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I am 47 year old is facing sensation in right side ear, mild pain in throat, problem in intaking saliva from last 2 months.

BHMS
Homeopath, Delhi
I am 47 year old is facing sensation in right side ear, mild pain in throat, problem in intaking saliva from last 2 m...
You may have pharyngitis or tonsillitis .take merc iod flavum 200 daily one dose for three days and you will be perfectly alright.
1 person found this helpful
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