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Dr. Raaj Nakhul

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Bangalore

8 Years Experience  ·  50 at clinic
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Dr. Raaj Nakhul Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Bangalore
8 Years Experience  ·  50 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Raaj Nakhul
Dr. Raaj Nakhul is one of the best General Physicians in Maruthi Nagar, Bangalore. He has over 8 years of experience as a General Physician. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Health Clinic in Maruthi Nagar, Bangalore. You can book an instant appointment online with Dr. Raaj Nakhul on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kolkatta University - 2009
Languages spoken
English

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Chikk Banwara,Maruthi Nagar,Tempa Pura RoadBangalore Get Directions
50 at clinic
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How to escape from dengue virus and also tell me medicine for it because I am in it.

MBBS
General Physician, Alappuzha
How to escape from dengue virus and also tell me medicine for it because I am in it.
Hai lybrate-user, you need to consult a near by physician if you think you are having dengue. Becoz it is not to be ignored. You need to undergo investigations. Dengue viral infection is spread by mosquitoes, that dwell in stored clean water. So keep your surroundings clean, and don't let stangnat water around your home/working place. Use mosquito coils/nets.
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I can eat food at home but whenever I have to go out of town, my stomach gets upset because of change of schedule as well aa food type. Now a days, I started worrying about the change of schedule before itself and don't even feel hungry. How can I increase my digestion flexibility. Suggest any home remedy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I can eat food at home but whenever I have to go out of town, my stomach gets upset because of change of schedule as ...
. 1. Take curd type of food whenever you r out 2. Avoid spicy /fried food 3. Donot take alcohol if at all taking 4. Do morning walk whenever you are out 5. Take good sound sleep 6. Take 2-3 glasses of warm water first thing in the morning even before washing your mouth.
1 person found this helpful
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Iam suffering from piles with heavy bleeding it was cured by consulting a doctor but it was not cured permanently can I get a complete solution for my problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool. use green vegetables and fiber diet. take tab pilex one tab 3 times daily for one month. apply anovare cream on anus. consult surgeon for detail check up.
2 people found this helpful
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I am 29 years old male and getting blood while spit out a cough and even while do brush in morning. So I need suggestion, What would be the problem?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If only after brushing can beb gingivitis, get a dental check up. If with every spit, then xray chest, cbc esr and sputum afb examination
1 person found this helpful
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My hair is weak and falling what should I do please consult me and it is very weak and I have itch in arm with high feqisncy please help me.

BHMS
Homeopath, Faridabad
My hair is weak and falling what should I do please consult me and it is very weak and I have itch in arm with high f...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
4 people found this helpful
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Hi. Doctor I have a problem of nose bleeding since childhood. The nose bleeding occur mostly in months of april to july and at present I am 24 years old and suffers that problem, so what can I do. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.rajani vat 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner
2 people found this helpful
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I am 26 years old and I have this cold sort of feeling in my entire chest, as if really cold gas is released in. Then I feel weakness in body and after sometime it becomes normal. This has happened three times in the past one and half months.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 26 years old and I have this cold sort of feeling in my entire chest, as if really cold gas is released in. Then...
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Complications like infections of ears, throat, sinuses or lungs must be treated with antibiotics. -Cough- For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or lungs.Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am not diabetic but I test my sugar test fasting the report is 106 so how should I control sugar by home remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am not diabetic but I test my sugar test fasting the report is 106 so how should I control sugar by home remedies.
Diabetes diet for Indians should have the ratio of 60:20:20 for carbs, fats and proteins. "Per day calorie intake should be between 1,500-1,800 calories with a proportion of 60:20:20 between carbohydrates, fats and proteins, respectively." He adds that a diabetes diet should "have at least two seasonal fruits and three vegetables in a diet plan." Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions... we'll come to it). But you can still opt for nuts as a healthy snack. Recipe for diabetes diet for Indians: - One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - Drink tomato juice with salt and pepper every morning on an empty stomach. - Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy. Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others. Small frequent meals: A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc. A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern). What not to do: Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation). Have lots of fluid. Limit intake of alcohol. Should you have non-veg? In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat. The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet. Time to call up mom and experiment with diabetes diets!
1 person found this helpful
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Can I have sex with two girls at a time as of my wife fancy to have threesome with one of her friend? Is it safe?

MBBS .DGO.DA.(Trained in Andrology)
Sexologist, Ernakulam
Hi there is always a chance of spreading infection from one to other. Multiple partners means chances of infections are high over to that threesome. So no gynaecologist will advise in the interest of all. Regards.
12 people found this helpful
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I used to have gas problem at day time as well as at night but at night it is more crucial what should I do.

BAMS
Ayurveda, Ambala
I used to have gas problem at day time as well as at night but at night it is more crucial what should I do.
*take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time.
2 people found this helpful
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Hi. I' m a 49 year old woman. I have a bad body pain, especially in my back and knee. They are also accompanied with irregular periods and indigestion.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello it is one of allergic & also ostothretic infection symptoms. U strat: Tab. Pan-40 ( once in daily morning in empty stomach) for 1month. Tab:- Tab- Gestic (daily one) 1 Month Syp:- Aristozyame r Digiplex ( daily twice. 2-2 spoons w equal water). After the 10 days u write me. Ok.
28 people found this helpful
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My age 55, I had 20% diabetes n had little bit thyroid. I lost my 5 kgs n become thin and skin become just like old aged people and become week and legs muscles become tightness.Please tell.

M.D. Internal Medicine
Endocrinologist, Mumbai
My age 55, I had 20% diabetes n had little bit thyroid. I lost my 5 kgs n become thin and  skin become just like old ...
Some times uncontrolled diabetes and thyroid problems can result in to weight loss along with skin changes. See to that your sugars/hba1c/tsh reports are in acceptable range if not you need to adjust your dosage of medicines. Some times you get leg pains as complication of diabetes or due to nutritional deficiencies or vitamin deficiencies. You need to improve your diet and take vitamin supplements like b. Complex, vit e, vit d after consulting doctor.
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I am suffering from persistent ring worm on thigh and sides rashes. It goes with any antifungal/ antibacterial ointment but comes back in 5-7 days. I have this for last 5-6 months.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine r 82 (dr. Reckeweg) 10 drops in little water twice a day for 4 days and revert. Keep the affected area dry.
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Can you suggest some medicine for stopping snoring, as my wife snoring whole night.

BHMS, DEMS
Homeopath, Pune
Hello Lybrate User, Snoring is a natural occurrence due to the lack of freely moving air through the nose and throat during sleep. Try these natural solutions and lifestyle changes, which may help her to stop snoring - * change sleeping position - sleeping on sides instead of lying on back, may help to prevent snoring. * lose weight - if she has gained weight and started snoring, then by losing weight may help her to get rid from snoring. * Drink plenty of fluids - secretions in your nose become stickier when you are dehydrated, this can create more snoring,do drink plenty of water. * Adjust your pillows - elevating your head can help open up airways and make Breathing easier. * Avoid dairy products and big meals late at night. * Try regular throat and tongue exercises. Take care.
1 person found this helpful
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My teeth are unsized. And an odour smell comes out of my mouth. What shall I do. Please suggest me as soon as possible.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need braces & deep cleaning along with surgical, gum strengthening. Advance procedures can be done with laser too. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful
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Healthy Penis & Healthy Home: Sex Tips for the Home

MD - General Medicine
Sexologist, Delhi
Healthy Penis & Healthy Home: Sex Tips for the Home

A healthy penis is the ultimate goal of all who make proper penis care a priority in their lives, of course. And while a healthy penis is in and of itself a laudable achievement, most men tend to value that health because it increases their ability in bed. Many pursue sex tips to help them have greater impact with their partners, but many don't realize that some home factors can impact penis health and activity - even if they don't directly involve the organ itself.

Yes, high on the top of every guy's sex tips checklist should be this item: Keep the home healthy and inviting. The odds are that a guy's apartment or house is where he is going to see a hefty percentage of his sexual action - so he needs to make sure his abode is inviting and enticing to potential partners.

So these home-based sex tips are recommended to make the journey from the front door to the bedroom more obstacle-free.

- Straighten up. No woman wants to walk into a man's home and find socks and underwear on the living room floor, an empty beer can on the hall table, dirty dishes in the kitchen sink and towels hanging in the bathroom that haven't been changed in two months. If he isn't naturally neat, a guy needs to do a good cleaning on his place whenever he knows that company might be coming over. That doesn't mean washing and scrubbing till the floor sparkles, but make sure the place is neat and presentable and that dirt and dust have been taken care of. And bedsheets? Definitely put a fresh, clean set on.

- Stock up on paper products. Be sure the bathroom has plenty of toilet paper; she's going to be embarrassed (and disappointed) if she has to ask for some. But also be sure to have plenty of tissues, paper towels and napkins on hand to be fully prepared.

- Ask a neighbor to do a sniff test. People get used to the way their homes smell and may not notice odors that have gradually snuck up. And that doesn't apply to just old ladies with a house full of cats. Ask a neighbor or friend (preferably female) if they would mind giving you an honest opinion of whether the home passes the smell test, and correct whatever flaws they find. Your male organ is not going to benefit if the odor-sniffing organ of a potential partner tells them not to stay around.

- Think about the temperature. In general, women tend to be a little more susceptible to chilliness than men. Keep the home warm without overdoing it, and consider keeping a blanket on the sofa, a fire in the living room, etc. And above all, make sure the bedroom is not too cold.

- Flame on. Sure, it's a bit of a cliché, but candles in the bedroom practically scream romance. Besides, scented candles can help disguise any too-manly odors that may linger, and they provide appropriately sexy lighting - bright enough to see what someone is doing but dim enough to disguise any flaws.

With these tips making the home more sex-friendly, that healthy penis will be better set for the kind of good, exciting time it craves. And that health will be easier to maintain with a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). Most men will want to select a crème that contains both L-arginine and L carnitine. The former is an amino acid that helps produce nitric oxide, which in turn helps create situations in which penile blood vessels can open wide and be receptive to the blood flow they need during times of arousal. L carnitine is another amino acid, one shown to protect against peripheral nerve damage caused by friction, compression, and other common injuries. This helps prevent numbness or de-sensitization of the penis.

3 people found this helpful

I am 29 years old male and I have white foamy urine during high blood sugar, I know I don't drink enough water, could this be The cause? please any solution s.

BHMS
Homeopath, Howrah
I am 29 years old male and I have white foamy urine during high blood sugar,
I know I don't drink enough water, could...
It is a symptom of ketoacidosis, it is due to formation of ketone bodies in the blood which are passed in urine. It is due to high sugar level in blood which body is unable to digest. Consult doctor immediately, drink plenty of water. Avoid food which contains sugar, carbohydrate as slightest is harmful for you. Check blood sugar level every 15 days.
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Does protein shakes has any kind of harmful effects. I do gym & Alway consulted by my trainer to take protein shakes.

M.Sc Foods & Nutrition, Ph.D Foods & Nutrition
Dietitian/Nutritionist, Vadodara
Does protein shakes has any kind of harmful effects. I do gym & Alway consulted by my trainer to take protein shakes.
Yes it may have side effects. Depending on the brand and protein composition you consume. Only take after consulting a nutritionist/dietitian.
1 person found this helpful
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I am 30 years old. I have some pain in my left testicle. Doctor tell me that I have an epidermitis. I took medicine. But whenever I masturbate I feel pain in my left testicle and also feel pain when touching it. I masturbate once or twice in a month. What should I do? Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 30 years old. I have some pain in my left testicle. Doctor tell me that I have an epidermitis. I took medicine. ...
Some Ayurvedic Medicine will care for epididymis and increase in 'veerya both, PERMANENTLY addressing it for long time.
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10 Days back an auto went through my left foot, no injury but swelling and pain is there always. Approached the orthopedic doctor available in local who advised X-ray and the observation is no fracture including airline. Advised daily twice tabs viz., XYKAA and NAC SR. Intimated that it may take even more than a month to recover fully. Is the diagnosis and treatment is correct. The contents in the tables are only paracetamol and diclofenac only.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Sine you have no fracture but swelling is present and if it is painful, you can get yourself a pneumatic walker for about 3 weeks and then let me know. Thanks & Regards Dr Akshay akshaysaxena2004@yahoo.co.in
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