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Dr. Raaj Nakhul

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Bangalore

8 Years Experience  ·  50 at clinic
Dr. Raaj Nakhul Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Bangalore
8 Years Experience  ·  50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Raaj Nakhul
Dr. Raaj Nakhul is one of the best General Physicians in Maruthi Nagar, Bangalore. He has over 8 years of experience as a General Physician. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Health Clinic in Maruthi Nagar, Bangalore. You can book an instant appointment online with Dr. Raaj Nakhul on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kolkatta University - 2009
Languages spoken
English

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Chikk Banwara,Maruthi Nagar,Tempa Pura RoadBangalore Get Directions
50 at clinic
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My father are sugar person then me are sugar person or not what I do for low sugar. What I do for sugar level is come fall down.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Yes you have a risk of getting diabetes. Staying lean with diet and exercise will surely reduce your risk of getting diabetes. Avoid excess alcohol and smoking control of blood pressure adequately will further reduce your chances of getting diabetes.
14 people found this helpful
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I am 50 years old female. Yesterday while passing urine I passed blood but once. After that it has never happened again. What do you advise?

BHMS
Homeopath, Ajmer
Dear lybrate-user, you must go for usg whole abdomen, urine complete. Coz you may have renal calculi or ureteric calculi problem. That can be diagnosed in your usg report. So that I advice you to go for usg whole abdomen & urine complete.
1 person found this helpful
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I am 34 years old and have acidity and constipation for last 15 years what should I do? Sir please Give me permanent solution. Awaiting your valuable reply.

MS - General Surgery, MBBS
General Surgeon, Delhi
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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My head is reeling in the afternoon hours as I work in night shifts. What precautions are necessary to be followed?

MBBS, cc USG
General Physician, Gurgaon
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
2 people found this helpful
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I am a employ in a company and I have a desk job, I am suffering from piles. Its very painful. Please suggest me to cure it.

MBBS
General Physician, Cuttack
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath. 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. If no relief consult a general surgeon for sclero therapy/rubber band ligation/laser or electric coagulation/surgery 6. Avoid prolonged sitting.
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I have a problem of breast pain in both breasts for say approx. 2 to 3 years sometimes it will spread over the arms. I just want to know the reason for the pain.

MBBS
General Physician, Cuttack
Get it checked by Gynaecologist for any swellig. if there is no swelling take ECG and consult physician
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I'm 20 years old and I have a problem of headache when introduced to cold atmosphere from last 4 years what should I do to stop it.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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My mother is suffering from spondylitis. Daily she suffer any problem. Someday she suffers a severe headache, someday a severe dizziness and today an intense pain in her back. Her shoulder and neck is very paining. She is unable to move her hands, sneeze.(Unke nus chad gai hai.) Please help. How to cure all this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Heat is an effective mean of reducing and relieving pain in cervical spondylosis. You can use hot packs at home. Some exercises like static contractions and strengthening exercises are needs to be done. Isometric contractions of the cervical muscles improve the muscle endurance and tone as the contractions improve the blood supply thereby the nutrition to the muscle is increased and hence muscle strengthening is done. You may need traction and soft tissue techniques for the management of cs. Postural awareness is very important. As the condition progresses, the abnormality of posture also increases, thus from the initial stage itself, postural awareness through proper advice and education should be planned and initiated by the physiotherapist. Best wishes.
2 people found this helpful
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Sir, I am 52 years old suffering from diabetics & hypertension, using medication fir both. But bp not getting controlled, for bp I am using ctdl 12.5l 50 & amolkind5mg. Please advise.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically. Eatng lots of garlic. If you cant have it get it homeopathically allium sativum (biochemic) nat phos 30x, avoid all types of fats and red meat.
10 people found this helpful
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I am very irritated with my headache. And it comes only at evening time. Is it a migraine.

BHMS
Homeopath, Mumbai
Hi, headaches coming at evenings are not necessarily migraines. Migraines also have nausea and vomiting. Check on your routine for any maintaining cause. Have food and lots of water.
1 person found this helpful
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I am having a sex for first time and I did not bleed and it has a lot of pain.Please tell.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Bleeding is not essential. Because of many activities in your life hymen may have ruptured already. Pain may occur due to fear or some problem of position please use vtwo gelly on labia minora.
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Myths & Facts About Masturbation In Men and Women!

BASM, NDYSE, Mater of Yoga
Sexologist, Delhi
Myths & Facts About Masturbation In Men and Women!

Masturbation is very common and most people indulge in it at some stage or the other in their lives. With online content becoming the main research material, there are lots of myths about masturbation in both men and women. Read on to know some of the common myths and facts about this in males and females.

Myth vs. Fact #1: The common myth is that men who masturbate regularly will have erectile dysfunction. The reality is that the body gets used to certain types of touch, like your own hand or vibrations, and therefore achieving pleasure with a partner may require slight practice and time. It, however, does not cause erectile dysfunction per se. It is a common belief that people who masturbate are sexually exhausted and would not be able to perform when actually with a partner. This is not true, for as long as the person is stimulated and desires sex, they can indulge in it with no cap on the number of instances that a person can be involved in the act.

Myth vs. Fact #2: Indulging in masturbation is an abnormal part of sexual growth. Though most would not admit it, there are anonymous studies which reveal a large number of people (about 70% of the boys and 60% of the girls) in the age group of 15 to 18 indulge in masturbation. This indicates that it is a very normal part of growing up. Children should be educated that it is normal to touch and explore the genitals, but should know the limitations.

Myth vs. Fact #3: People in relationships do not masturbate. Whether single or in a relationship, people masturbate, and this does not mean they are unhappy in their relationships. Depending on the levels of sexual desire and stimulation, some would indulge in masturbation despite being in a healthy relationship with a partner. Some people could indulge in the act together, which also has benefits like avoiding pregnancy.

Myth vs. Fact #4: Masturbation has no good effects. Just as sex acts as a good stress buster, masturbation does too. The good health benefits of masturbation include better sleep, reduced levels of stress and tension, improved concentration, reduced headaches, increased self-esteem, and an overall happy being. In women, this also helps improve vaginal dryness, which is a major cause of painful vaginal sex.

Myth vs. Fact #5: Masturbation has emotional side effects. Over indulgence surely can affect work, school, or social life, but it is not true for everybody. If that is the case, the person requires counselling. Else, it is a part of normal growing up and does not cause any physical or mental problems.

2 people found this helpful

I want to ask you I masturbate thrice in a week. After masturbating I feel tired and I m very weak and thin please tell me abt masturbation its benefits and dangers how can I stop this and be healthy and fit.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurvedic doctor.
3 people found this helpful
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I have some burning sensation in stomach when I eat some spicy and masala foods with that I also have some gas problem can you please solve this.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Sootshekhar ras swarn yukta 125 mg BD panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM BD take for 20-30 days.
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I got a my nose banged by a head n its paining alot the bone is swollen a bit. How to get rid of the pain.

MBBS, Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Delhi
Hello If there is pain and swelling you better consult an ent surgeon to see if there is any fracture or displacement of the underlying nasal bones. If so, it's better to correct early. After a couple of days, fibrosis sets in and then it cannot be corrected. Thence correction can be done only after 3 or 4 months by an operation called rhinoplasty. To alleviate pain till you visit the doc, I suggest you may take paracetamol tablets. To reduce the swelling trypsin-chymotrypsin tablets are very effective. If pain doesn't come down you may try stronger nsaids like diclofenac coupled with antacid drug. For further help please contact us. Hope its nothing serious and you get relieved soon.
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4 Myths that might be Spoiling your Sex Life

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
4 Myths that might be Spoiling your Sex Life

 

Call them myths or even old wives’ tales, these false notions about sex may be the hurdle between you and carnal bliss. There’s a dangerous idea that some people have about sex being effortless when you are with the ‘right’ person. Just because sex education is often called ‘The facts of life’ that doesn’t mean that myths surrounding human sexuality do not circulate in society. 

There are certain beliefs about sex which people think to be true that are capable of causing more harm than good to your love life. Call them myths or even old wives’ tales, these false notions about sex may be the hurdle between you and carnal bliss.

The top four myths that may be messing up your sex life are:

1. Good sex happens spontaneously:

There's a dangerous idea that some people have about sex being effortless when you are with the ‘right’ person. In fact, such people may even go on to say that if you need to plan things and make special efforts, then you might be with the ‘wrong’ person. This type of thought process is simply an immature take on relationships and can make people have doubts about perfectly happy and long-lasting bonds. The truth is that people in long-term relationships mostly enjoy really good sex only after both partners make sincere efforts. 

2. Sex is a great deal better when you’re young:

A survey conducted by Relate discovered that most couples are busy dealing with careers and families in the years when they are supposed to be at their ‘sexual peak’ and have little time for sex. It even went on to conclude that sexual confidence really begins to peak between the ages of 60 and 69.

3. People don’t watch porn when they’re in a relationship:

Watching porn and having sex are two completely different experiences. It is wrong to assume that if your partner watches porn then it might be because they are not enjoying sex with you. Many people with a higher sex drive prefer to masturbate rather than bug their partner for more sex than they want to have. Men want to have sex all the time contrary to popular perception, men aren’t the mean sex machines that they are made out to be. Factors like his general health, stress levels, confidence and relationship dynamics play a huge role in whether he is in the mood or not at a given moment.

4. Men want to have sex all the time:

Contrary to popular perception, men aren’t the mean sex machines that they are made out to be. Factors like his general health, stress levels, confidence and relationship dynamics play a huge role in whether he is in the mood or not at a given moment.

80 people found this helpful

I have an asthma I was badly suffered by this thing please help me to recovery fromm this illness and also tl me what to dos and do not.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to avoid the triggers that bring on asthma like dust, cold and whatever in your case. You have to take long acting drugs like salmeterol in inhalation form. Do not go near smokers or smoke.
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My stool is not loose or tight. I feel very uneasy sometimes pls suggest me what to do my stomach looks very bigger all the time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
May be due to gases, indigestion. Take warm water for drinking, avoid overeating, do walking for 45 minutes daily, take 1 pinch of Hingu powder with warm water. Best luck.
1 person found this helpful
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Sir, I'm having a problem on leak of sperm during night and it results in hair loss and loss my stamina. What can I do.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Just avoid all excess and do all natural only in eating drinking or exercise or hobbies, take cow milk and cow ghee too.
2 people found this helpful
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