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Dr. Raaj Nakhul

General Physician, Bangalore

50 at clinic
Dr. Raaj Nakhul General Physician, Bangalore
50 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Raaj Nakhul
Dr. Raaj Nakhul is an experienced General Physician in Hesaraghatta, Bangalore. You can visit him at Health Care in Hesaraghatta, Bangalore. Book an appointment online with Dr. Raaj Nakhul on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#16, Chikka Sandra, Hesarghatta Main Road. Landmark: Near EuroSchool HesaraghattaBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My father is a diabetic patient . He has been suffering from diabetics from more than 15 yrs. He used to take insulin Novomix 30 twice with tablets as prescribed by the doctor but since last month fluctuations in sugar level have been noted. He is not suffering from hypertension . Constipation problem has been persisting for years.please help

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
My father is a diabetic patient . He has been suffering from diabetics from more than 15 yrs. He used to take insulin...
constipation problem is very common in patients with diabetes. he should increase fibre content in diet, drink lot of water, yoghurt. he can also take laxatives at bedtime as per your doctor. Novomix 30 is 12 hr insulin. for optimum sugar control timing of insulin is also important. for example suppose you take novomix 30 at 8.00am in morning so it's action ends by evening 8.00 pm if you measure sugars after 8.00 pm then it will be high. so you need to take 2nd shot of insulin by 8.00pm. you can take novomix 30 just 5 mins before meal. hope this helps
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Hi I am just 23 years old unmarried. My penis remains active most of the time for having sex. My body is more excited towards the sex. Can someone suggest me which kind of problem is this and how can I get rid from it.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Hi I am just 23 years old unmarried. My penis remains active most of the time for having sex. My body is more excited...
you have come of age and it is normal to have such feelings. the answer is to have a steady gf whom you can finally marry.
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I am 39 male from Mumbai. I am 5'8 tall and weight 88 kg and have a problem from past 10 years or so even when I weighed 80 kgs and here is my brief. Everyday, I wake up feeling good. I have energy and mind is somewhat sharp and happy for half n hour. After an hour of standing or waking up, I feel crashed. I have heaviness in my eyes and feel as if I have a hangover without head ache. Very intolerant and I battle through this everyday. My basic blood tests such as cholesterol are normal. No diabetes. However vitamin d is 6. B12 is normal. I do take Antacids for my GERD and gastritis everyday which is another problem that I deal with. Blood pressure is 125/ 80. After standing up, it might variate. When I take quick 15-20 min nap, it goes away for 5-10 mins and then gradually comes back again. I also play badminton everyday and burn around 600 calories. After playing I sometimes feel better maybe because of fast blood circulation? Back in the days, l used to be fine in the evening but now, I feel like this all the time. I am looking for real diagnosis and would really appreciate if someone can help me out.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 39 male from Mumbai. I am 5'8 tall and weight 88 kg and have a problem from past 10 years or so even when I weig...
Try the following remedy it will surely help you • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: O Cancer O AIDS O Inflammatory bowel disease O Low white blood cell count • Children and pregnant women have naturally low immunity This will help with your concern.
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I have tried all natural treatment like milk, sugar solution and lime! It works only a period of time like one or two days ,But then too I face the same black posture on my hands! What chemical peels could be applied? Can you suggest me with the cream product?

Homeopath, Nagpur
I have tried all natural treatment like milk, sugar solution and lime! It works only a period of time like one or two...
Miss lybrate-user, there are lots of homoeopathic products for skin. Which are safe to apply. Chemical peels are definitely a choice but it would not be best in every case. After all these are chemicals.
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I am having severe cold since last three days how I get treated and will it be affecting the nostrils how can be it cured.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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I am allergic to cold. Ac creates sometimes too much cold and sneezing to me. Even cooler sometimes doesnot suits me. But I have to work under ac at office. How to get rid of this allergy?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
dear ..fatima ji..you are feeling so cold in A.C.,even cooler. it creates cold and sneezing.. it may be due to sinusitis... first you follow test x ray PNS. and chest x ray PA VIEW.IT MAY be diagnose you problems. .because cold air inhaled by nostril and go to your your lungs.and treager allergen and those creates allergy to you. there is infection in your respiratory system..
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I did not masturbate since one week and I am not getting any morning erection. But when I used to masturbate like thrice a week then I used to get very had erections in the morning. So shall I start masturbating? Whats the cause?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I did not masturbate since one week and I am not getting any morning erection. But when I used to masturbate like thr...
Masturbation is not the cure for erection problem. you should not worry about the erection as it comes as and when required. so do not think about it. morning erection is not compulsory for the body so it will not come, thats all
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If someone is a diabetic patient and she totally stopped eating sweets then will diabetic normal?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
If someone is a diabetic patient and she totally stopped eating sweets then will diabetic normal?
Diabetes is not a disease that occurs only due to consumption of lot of sweets. Infact it is a lifestyle disorder, that is seen more because of sedentary lifestyle. Regular exercising, eating adequate & nutritious diet, at regular time intervals will help to lower the blood glucose level.
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My husband doesn't take interest in any kind of physical touch even not sex. His age is 31 years. We are doing sex once in a month or two months. Is everything normal or we should take some treatment for this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My husband doesn't take interest in any kind of physical touch even not sex.
His age is 31 years.
We are doing sex on...
Dear user. There are many psychological causes of LOW SEX DRIVE, including: Mental health problems, such as anxiety or depression. Stress, such as financial stress or work stress. Poor body image. Low self-esteem. History of physical or sexual abuse. Previous negative sexual experiences. I suggest counseling for her. Take care.
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10 Easy Tips For Staying Healthy In Winter

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Easy Tips For Staying Healthy In Winter

1. Boost immunity

It’s important to take care of our health throughout the year but during the winter months it becomes even more essential. Eating well, getting enough sleep and staying active are all important during winter to help keep you and your family healthy and to support your immune systems. Supplements containing herbs and nutrients such as echinacea, garlic, vitamin c, and zinc will help to support healthy immune function.

 

2. Keep moving

While it’s a little harder to find the motivation to exercise when it is cold outside, remember that keeping active during winter is essential to support our health and wellbeing. Moving your exercise indoors during winter will help to keep you warm as well as fit and healthy. Be sure to spend time warming up before you start your exercise as it can take a little longer for your joints to loosen up in the cold weather.

 

3. Eating well

As winter sets in it can be tempting to start eating more of those warm comfort foods that are often high in fat, salt and sugar. Instead, find comfort in foods such as warming and nourishing soups and stews full of flavour and healthy vegetables. Be sure your diet includes winter fruit and vegetables packed with vitamins and minerals such as sweet potato, green leafy vegetables, beetroot, kiwi fruit, mandarins, bananas, garlic and ginger.

 

4. Weight management

Ditching the exercise as well as the salads during winter can often lead to weight gain. While it may only be a small weight gain, it begins to add up as you get more and more winters under your belt! although it’s tempting to hide behind those bulky winter clothes, by sticking to your healthy diet and exercise routine all year round, you’ll be much healthier in the long run and won’t dread the next swimming season with the kids!

 

5. Sleeping well

Proper sleep (eight hours for an adult) can help keep the body's immune system healthy and fight off colds. Avoid alcohol, caffeine and cigarettes as these substances can affect the quality of your sleep. Regular, moderate exercise, relaxation techniques and establishing a regular sleep routine may help to promote improved sleep.

 

6. Skin health

The cold weather can affect our skin and contribute to conditions such as dry, itchy skin, chill blains and eczema. This may be due to the reduced humidity, drinking less water than you would during summer or possibly due to reduced circulation which may decrease the flow of blood and nutrients to the skin. Using moisturisers daily may help to keep the skin moist and supple whilst supplements containing vitamin e or garlic help assist blood circulation. If any of your family suffers psoriasis or eczema, try taking fish oils. These provide omega-3 which can help manage these itchy skin conditions. And don’t forget the sunscreen, it is important to remember we can still get sunburnt when the weather is cold!

 

7. Keeping bugs at bay

Although we can do a lot to support our health and immunity during winter it is not always possible to avoid catching a cold or flu. The viruses that cause colds are spread by sneezing, coughing and hand contact. Wash or sanitise your hands regularly and avoid close contact with someone who has a cold. Keep household surfaces clean as well as kids’ toys when someone in the family has a cold. If you are ill, be sure to drink plenty of fluids, including water, hot tea and soup. Avoid alcohol and caffeine and get plenty of sleep. Supplements such as vitamin c, zinc and echinacea may help relieve the symptoms and reduce the duration of a cold.

 

8. Stress and healthy mood

While stress is a part of everyday life, and some stress helps us to meet challenging situations, excessive amounts of stress may be linked to negative effects across a range of areas. Stress can lower the resistance to nasty bugs by depressing the immune system. Importantly, stress increases your need for dietary magnesium which is important for muscle and nerve function. Many of the b vitamins e. G. B1, b5, b6 and b12 are also needed for a healthy nervous system. The herb st john's wort may help to relieve nervousness, irritability and help support emotional balance. It may also be beneficial to help promote healthy mood balance but speak to your doctor or healthcare practitioner before starting a supplement like this.

 

9. Circulation

During winter our hands and feet can often feel cold. Our hands and feet are at the extremities of our bodies which means they are the furthest from the heart which is pumping blood around our body to help keep us warm. Vitamin e and the herb ginkgo help to support peripheral blood circulation, thereby alleviating cold hands and feet. Keep moving with gentle exercise to help improve circulation to the extremities of the body and don’t forget your socks and gloves! if you can’t seem to keep your hands warm (and it’s not bothering you excessively) take solace in the old saying “cold hands, warm heart”!

 

10. Stay hydrated

Don’t forget to keep drinking water! as the weather cools down and our thirst decreases it is easy to forget to drink enough water. You still need to aim for about two litres/day of water during winter as it is essential for our body to function. If you struggle with plain water (like we do sometimes) try herbal tea. There are so many flavours available now that you’re sure to find some you enjoy.

22 people found this helpful

Hi, this is about my mother who is suffering from cervical spondylitis she finds very difficult to lift her hand and feel pain in her nerves near the neck need to know if there are any specialist or any treatment to cure please contact me anytime if you need anything Thank you .

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear lybrate-user well probably she has cervical spine problem and need detailed evaluation and imaging to confirm that diagnosis. I can take care and make your mom comfortable with spinal manipulation
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How do I get rid of sinus problem? What is the full form of aids and what is the symptoms of malaria.

B.H.M.S
Homeopath, Patna
KALI BICHROME 30 TAKE ONE DROP TWICE DAILY FOR ONE MONTH. ACUIRED AMINO DEFICENCY SYNDROM HIGH FEVER WITH BODYACHE AND CONFIRM AFTER BLOOD MALARIA PARSITE TEST.
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Hi Dr. I have GERD for 6 years now, but I feel most of the symptoms in my throat, not much in stomach. I belch a lot with gas and sometimes with liquid as well. I am looking at surgical cure. I am very close to surgery and thereby something struck em strong that, Is my LES weak that it cannot contract, if so what could be the reason for LES to be weak as no Dr. I have been to explained my problem at all. They all have been giving me medications and that's it. I want to know the reason exactly and also that is there any way to strengthen the LES. My symptoms are: Sore throat,Voice changes, Belching Bloating. If I eat a lot in one meal Very foul smelling gas comes.please help

PDDM, MHA, MBBS
General Physician, Nashik
Hi Dr. I have GERD for 6 years now, but I feel most of the symptoms in my throat, not much in stomach. I belch a lot ...
Foods, overeating, drugs, medications, and physical activities can weaken the les, overtime causing heartburn. By lifting and holding the neck from a supine position for 60 seconds at a time, you create enough tension in the muscle associated with the upper esophageal sphincter that it can strengthen the valve. Doing a similar lift and holding within the abdominal region of the body cannot provide the same results for the lower esophageal sphincter.
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My daughter is 19 years old and is suffering from PCOD. She has been on tablet Deviry 10 mg since 1.5 years. Without medication she does not get her periods. Is it ok to continue with medication like this for a long duration? Does it have adverse effects? Should we go in for some other treatment route?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My daughter is 19 years old and is suffering from PCOD. She has been on tablet Deviry 10 mg since 1.5 years. Without ...
Deviry is not the treatment for your daughter with PCOD. She needs to consult a gynaecologist who will examine her, get a few blood tests and an ultrasound done and then start with the treatment. If she is overweight then the first step is to lose weight with exercise and diet control. PCOD is a result of hormonal imbalance and it needs to be corrected. The treatment is long but the problem can be treated.
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I am suffering for typhoid. Please tell me whats I take for my diet and what can I do for better reliefs.

BHMS
Homeopath, Thane
Hi Take Baptisia200 4pills to be sucked thrice a day for 15 days Precautions to be followed during typhoid *Wash hands with soap every time you go for toilet *Keep your hand towels separate *Drink boiled water *Don't eat raw food ,outside food *Don't drink outside water *Eat soft diet and avoid spicy and fried food
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I am 25 years old, l have a problem that, my sex ual stamina is very low. And when I do sex, it discharge very quickly, . And my penis is going to smaller to smaller. That's why? And what is its reason?

BHMS
Homeopath,
I am 25 years old, l have a problem that, my sex ual stamina is very low. And when I do sex, it discharge very quickl...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
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I am suffering from nightfall last many days? I am not able to share my problem with my parents? Can you help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from nightfall last many days? I am not able to share my problem with my parents? Can you help me.
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna and swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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I am 19 years old boy. I had testicular torsion 8 years back. My height is 175 cm and 82 kgs weight. I am not fat. The problem is whenever I do exercise or anytime normally my penis becomes smaller and goes inside almost completely, usually my penis measure 10 cm when erect, and is slightly bent towards right. It feels very uncomfortable when my penis shrinks, I have to pull my foreskin back to make it normal, What may be the problem?

MBBS
General Physician, Jalgaon
I am 19 years old boy. I had testicular torsion 8 years back. My height is 175 cm and 82 kgs weight. I am not fat. Th...
Please Reduce your pubic fats, problem will be solved Please wake up early go for morning walk or jogging daily Do pranayam and yoga daily Avoid oily spicy and fast food Avoid outside food totally Have salads and fruits more
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I have addiction of masturbation for last 5 years. I'm not able to curve it. Which cause sexual disfunctionality and weakness. please suggest and help me with medicine and other options.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
I have addiction of masturbation for last 5 years. I'm not able to curve it. Which cause sexual disfunctionality and ...
u hv to stop doing masturbation, medicine is available with no side effects u cant get in medical store how abt smoking and alcohol, any stress r tense
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As I hv taken 1betel of damplant fr ED. Again same problem started. Till how much time I hv to continue. Alao effect is gud bt need more harder. Is any medicine to be add on with this pls rply.

MD - Alternate Medicine, BHMS
Homeopath, Surat
As I hv taken 1betel of damplant fr ED. Again same problem started. Till how much time I hv to continue. Alao effect ...
Hello...you need to ask that doctor who suggested you to take it. Because he must be knowing your details.
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