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Dr. Raaj Nakhul

General Physician, Bangalore

50 at clinic
Dr. Raaj Nakhul General Physician, Bangalore
50 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Raaj Nakhul
Dr. Raaj Nakhul is an experienced General Physician in Hesaraghatta, Bangalore. You can visit him at Health Care in Hesaraghatta, Bangalore. Book an appointment online with Dr. Raaj Nakhul on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#16, Chikka Sandra, Hesarghatta Main Road. Landmark: Near EuroSchool HesaraghattaBangalore Get Directions
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What are the reasons for premature ejaculation and erectile dysfunction? And to overcome this problem?

MD - Psychiatry, BHMS
Homeopath, Amravati
What are the reasons for premature ejaculation and erectile dysfunction? And to overcome this problem?
Many causes are associated like alcohol, smoking, hypertension, diabetes mellitus, aur simple stress and anxiety. Cause needs to be removed for treatment. U can use condom while having sex. Distract mind from sex while doing sex. Stay relaxed while doing sex. These are the few tips which you can apply.
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1) May I know, how many time in week ,you can sex with your partner. Actually I feel very week after sex. And big problem also it get out within 3 minutes. So kindly suggest me. How to increase this time and also want to know what will I eat after it sothat I feel fresh and good. 2) In which time to good for sex that is not risky for get pregnant. And is this safe if I use condom. Because last time condom was not good it was loose. So I have given tablets for her. Kindly help me. Thanks.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
1) May I know, how many time in week ,you can sex with your partner.
Actually I feel very week after sex.
And big pro...
U can have sexual intercourse as many times as you wish. If your healthy and fit. It depends upon once own interest and individuality duration: to prevent early ejaculation. Please follow stop and proceed method. That is during the time of intercourse when you are about to ejaculate stop for few minutes and start the action again after few minutes. So that there will be improvement in the duration of the act. 2) mastrubating before 1 hour when your about to participate in the intercourse. 3) spend the time with partner. By involving in the action of foreplay. Kissing, hugging, cuddling, touching her private parts. Fingering and more. Make sure not to involve in the act direcltly. Risk of pregnancy: for a normal women menstrual cycle is usually occurs for every 28 days. Danger period is: 11th day -18th day of menstrual cycle. As it is considered as ovulatory phase. Chances of pregnancy is very high. During this period. So better to avoid sex during this period safe period is: usually 19th day of menstrual cycle to next menstrual cycle. Safe period which is luteal phase. Wherin you can participate in sex during this time. If you want to have sex during danger period better to use condom to prevent pregnancy. Third method: emitting the semen outside the vagina. By pulling the penis outside the vagina during the time of ejaculation diet for better sex avocados banana blue berries nuts dry fruits watermelon carrot foods rich in vitamin c that is oranges and lemon honey. Boiled egg raspberries. Ginger and garlic drumstick and more. Finally its safe to use condoms. And its good. To prevent std. Hiv and safe for prevention of pregnancy.
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I am suffering stomach pain what I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am suffering stomach pain what I do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My diabetes is abnormal condition that 160fbs and 240 ppbs I take medicine properly but it not come the normal condition why?

DNHE, BPTh/BPT
Physiotherapist, Kolkata
My diabetes is abnormal condition that 160fbs and 240 ppbs I take medicine properly but it not come the normal condit...
Only medicines will not help to control it, you should make some changes in your lifestyle like eating meals on time, exercising regularly and eating less refined carbohydrate like maida, pasta, bread, noodles, white rice. Have food rich in fibre like whole grains (wheat, brown rice) nuts, fruits and vegetables (avoid potato, sweet potato, arbi, beetroot) etc.
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I' m 46 male having problem of psoriasis also having neck, shoulder and back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosys. Confirm by x-rays of cervical spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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What is the symptoms of malaria? What is the prevention for? What is the drugs for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
What is the symptoms of malaria?
What is the prevention for?
What is the drugs for it?
Hi Malaria is a life-threatening disease that’s typically transmitted through the bite of an infected Anopheles mosquito. Symptoms: Body pain, shaking chills, fever. Fatigue,malaise, shivering, profuse sweating, sever headache, nausea,pallor, sometimes diarrhoea. For reducing malaria fever Strip for cold water, anti pyretics, liquid diet. For medicine you can contact me through librate.
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I am almost 20 years old. I have hair loss problem from when 14 years old. So I like to stay in house all time just when I have to go school or tuition I go out. But now I stop my study. I don't go out for single time from my house from past 4 months. I don't talk much people just mom and sometimes dad. Whole day I just sleep and on mobile just do stupid think like just see fb post all time. I can't control me. Someone I cut my hand with blade sometimes it cuts deep but I can't feed pain I just sleep after cutting my hand. I got strong headache. I can't tolerate the pain. I got angry in a little words. My eye fills in tear I wanted to kill someone. No one can understood my pain. I am suffering and dying inside.PLease tell.

MD - Homeopathy
Homeopath, Aurangabad
I am almost 20 years old. I have hair loss problem from when 14 years old. So I like to stay in house all time just w...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am Suffering from severe headache for last 2 months. What should I do?

MBBS
General Physician,
I suggest you to get your bp checked up. Other thing is this can also be a stress related called tension type or migraine. So get screened up for a routine cbc first. I advice you to take a tablet brufen sos in case of emergency. After all these tests consult a nearby physician.
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I am suffering of biotin deficiency so it is curable or not. I have eaten egg for long time I think it is the cause of my biotin deficiency.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am suffering of biotin deficiency so it is curable or not. I have eaten egg for long time I think it is the cause o...
Hello, Eggs are very good source of biotin, but you also need to consume some other sources like almonds, nuts,wholegrains etc in the diet.
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I am engineering student from last 3 day I am having my eyes are red, head paining normally, whole body paining from 2 days, and having fever. what should I do please tell.

BHMS
Homeopath, Delhi
I am engineering student from last 3 day I am having my eyes are red, head paining normally, whole body paining from ...
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) three times in a day for 2 days and revert.
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Tips for a Healthy Dinner

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Tips for a Healthy Dinner

It has long been established that the kind of food you intake and the way you prepare it go a long way in deciding your digestive and overall health. A person is always advised to have a filling breakfast, a moderately elaborate lunch, but a beggar's dinner. This kind of a balanced diet helps a person to live a way healthier life.

The following points will help you to have a healthy dinner facilitating your wellbeing:

  1. Opt for a broth instead of something greasy and oily: If you plan to cook veggies on a pan, chuck the idea of using oil. Oily and greasy food should be your last dinner option. Excess oil not only complicates digestive processes, but it also interferes with your regular sleep patterns. The next solution available is to use vegetable broth in place of oil. Pieces of lean meat or diced vegetables steamed in some broth can make a yummy meal indeed.
  2. Try avoiding dairy products after sundown: It is hard for your body to break down dairy products, such as full cream milk or cheese at night. Dairy products are also fattening. It would be best to have these in the day. Contrary to popular belief, milk is not an essential part of an adult's diet. It is inevitable in your growing age. To fulfill one's bodily requirement of calcium without causing extra pressure on the digestive system, a generous helping of plain yogurt can be had with dinner.
  3. Drink water before you start with your meal: Water kills your ability to overeat. Many tend to drink soda or carbonated drinks alongside lunch or dinner; this is a bad practice. One may sip on to water while eating a meal, but that too in moderation. You should drink water before sitting at the dining table; this way you can successfully prevent yourself from overeating.
  4. Spices can actually help: Spice is not a vice. Spices bring added flavor to your food and subject you to the benefits of natural products. May it be a soup, broth or a salad; adding spices can prove to be effective. Cinnamon and turmeric can actually protect you against a host of diseases. Garlic fights off cancer. Using ginger to cook your dinner can also be extremely helpful.
  5. Whole grains pave your way to good health: Instead of having refined grains you should go in for whole grains. Whole grains are rich in fiber and fills you up for a longer span of time. Fiber can come to your aid if you suffer from chronic constipation as it is known to stimulate bowel movements.
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I am 27 male having throat pain from a long time I was diagnosed granular pharyngitis before some time but I use to smoke cigarette and drink during pharyngitis so can it cause cancer because its paining a lot at evenings.

MBBS
General Physician, Cuttack
I am 27 male having throat pain from a long time I was diagnosed granular pharyngitis before some time but I use to s...
You have to stop smoking Do warm saline gargling 2-3 times daily. Take a course of antibiotic after consulting ENT specialist.
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I have a very stressful life can you help me to make revive me through the stress and plus I have cold and cough.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a very stressful life can you help me to make revive me through the stress and plus I have cold and cough.
Now seasons of viral infections. pl. Go for Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. You can take tab. Combiflaim sos , tab. Lcz-10 mg once a day. Cap. Zevit once a day.syp. Honeytus 10 ml twice a day. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , avoid stress.
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I am 25. I had been suffering from Irritating Bowel Syndrome since 3 years. It causes lot of trouble for the past 12 months. I wake up 8 am drink 3 glass of water then go to potty. It takes 40 minutes in the toilet. This time it is a mixture of stool: a small amount of hard stool with liquid / or shapeless soft stool with liquid. But a large amount of stool comes out in spite of eating few things. Then at 9 am take my breakfast 1 cup of tea and 3 roti. Then immediately in 2 minutes I again go to potty and jelly stool comes out in maximum cases. I am having a different kind of stool (thin, hard, or soft and liquid). I am having harder or looser stools than normal. I am suffering for a long time. Does it infect my bowel? Or Inflammation of the bowel movement? I am afraid of diarrhea. Does it lead to that? I do not know what happened. But I had a severe abdomen pain for the past 3 months. My whole stomach is paining. I can not move, can not work, can not bend at all. I can not sleep properly because of pain in the intestines. I have other issues like too much masturbation (thrice a day), night fall (3 days a week), early ejaculation, pain in the anus while ejaculating, late urine etc. I had been suffering frequent urination 15 times a day since 10 years. What should I do right now? 2 days ago I consult a Urologist. My blood test, urine test, ultrasound of the abdomen, x ray reports are ok. After seeing my reports the doctor refused to accept that I had any pain in my stomach. So he told not to worry. Prescribed medicines :- COLOSPA retard (200 mg) and FLOSLO 5. But I am still worried about my pain. Yesterday I was walking and it pained a lot. I am having stool problem for a long time and I have not done any stool test. Do I have any bacteria in my stool?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Take 30 ml aloevera juice with a glass of water first thing in the morning and the last thing before you sleep. Avoid excess of oily and heavy meals,reduce spice consumption as well.
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My age is 28, my wife has suffers from diabetes during pregnancy, what types of medicines she have used in this condition,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
My age is  28, my wife has suffers from diabetes during pregnancy, what types of medicines she have used in this cond...
Diabetes during pregnancy is called Gestational diabetes. for management consult MD physician and also make sure your gynecologist is aware of your wife's condition on your part you should take take care of your wife as any other diebetic peitient. she should follow a very strict diet and avoid sugar and high calories food. instead she should take high protein in her diet. avoid dry fruits, fruitjuice or any other sweet food items.
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

MBBS
General Physician, Cuttack
Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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I am 50 years old. I have a vericos vain problem in my left leg. What I have to do?

MBBS
General Physician, Delhi
Avoid long standing use leg stocking use pillow under your limb visit a doctor near you if pain occurs there are different kinds of surgery you can ask from a professional surgeon.
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How to get rid of premature ejaculation & get proper erection. Since a week I masturbate daily So how can I stop it.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
How to get rid of premature ejaculation & get proper erection.
Since a week I masturbate daily
So how can I stop it.
For masterbation: You must understand that excess of everything is bad. Same is true with masturbation. Control masturbition. Do not do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
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Hi, my friend is 21 years old and she is suffering scoliosis last 5 yrs. So kindly suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This treatment is being suggested on bases of the information provided. I would like to examine & investigate your friend in detail. Any way it may be tried, -- --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back & Neck & shoulders. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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