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Dr. R Umashankar

General Physician, Bangalore

100 at clinic
Dr. R Umashankar General Physician, Bangalore
100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R Umashankar
Dr. R Umashankar is a renowned General Physician in Ramamurthy Nagar, Bangalore. You can meet Dr. R Umashankar personally at Sri Hasini Diagnostic in Ramamurthy Nagar, Bangalore. You can book an instant appointment online with Dr. R Umashankar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ramamurthy Nagar Main Road. Landmark: Near Holy Family Chruch Bus StopBangalore Get Directions
100 at clinic
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What are the steps to be taken to control blood sugar. What is the food habit of diabetic patient.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
What are the steps to be taken to control blood sugar. What is the food habit of diabetic patient.
If you have type 2 diabetes and your blood sugar levels are racing up and down like a roller coaster, it's time to get off the ride. Big swings in your blood sugar can make you feel lousy. But even if you aren't aware of them, they can still increase your risk for a number of serious health problems. By making simple but specific adjustments to your lifestyle and diet, you can gain better blood-sugar control. Your body uses the sugar, also known as glucose, in the foods you eat for energy. Think of it as a fuel that keeps your body moving throughout the day.
1 person found this helpful
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My chest pain like cutting from in till I do not wake up this is going since 2 yrs.

MBBS
General Physician, Mumbai
My chest pain like cutting from in till I do not wake up this is going since 2 yrs.
Dear lybrateuser, -since your pain is of longstanding it could be due to acidity, anxiety or sedentary life -avoid spicy, fried & junk foods, have more of fruits & vegetables for proper digestion, have homemade food, donot skip meals -exercise regularly, walking, jogging, cycling, outdoor games for at least 30 min, do yoga, deep breathing as it will help in relieving the pain -if not much relief then take an x-ray chest & consult a doctor with report.
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Hello sir, Please tell me what is the benefits of drinking cucumber juice in a empty stomach. Is it good for acidity and skin problem.

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, Please tell me what is the benefits of drinking cucumber juice in a empty stomach. Is it good for acidity ...
Because of their high water content, cucumbers boost your body's hydration, flushing toxins, cooling the body, aiding in weight loss and assisting in digestion. It is good for your skin too.
2 people found this helpful
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For the past 4 days am being diagnosing headache especially in the forehead region that too after waking up in the morning, I took paracetamol tab and pain was gone but started occurring everyday when I wake up! It's kind of Severe pain!

BHMS
Homeopath, Delhi
For the past 4 days am being diagnosing headache especially in the forehead region that too after waking up in the mo...
for morning headaches you can go for homeopathic treatment. also get your blood pressure checked. How is your sleep - refreshing or not. limit the usage of mobile phone half hour before going to sleep. drink plenty of water.
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What will be a better medicine. I am having little bit cough. Can you kindly suggest me a better medicine. It will be very helpful for me.

BHMS
Homeopath, Raebareli
Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
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I am suffering from pcod. Low sugar and have clot in left side of brain. So I contraceptive pills are not allowed to me. Then what is the solution for pcod. My weight is increasing despite all efforts.

MBBS
General Physician, Delhi
I am suffering from pcod. Low sugar and have clot in left side of brain. So I contraceptive pills are not allowed to ...
Hello, general measures to control pcod 1. Drink plenty of water: drink at least 2 litres of water per day. 2. Exercise: regular exercise will not only help you reduce weight, but will help lessen binge eating. 3. Free your life of stress: whether it is to fulfil your motherly instincts, regaining your feminine charm, or improving your general health and well-being, progression of pcod is something that needs to be checked sooner than later. These tips on diet should help you. 4. Diet include whole wheat products whole grain / whole wheat bread wholegrain / whole wheat pasta barley, natural diuretic fruits oats, corn raw fruits and vegetables fresh fish lean meats protein shakes avoid: refined flour products / maida white bread white pasta fast foods cakes, cookies, sweets, chocolates high fructose corn syrup soft drinks and soda bengali mithai, sweets, desserts.
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My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how this problem can be removed. What is the appropriate way to remove this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me h...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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How to make my body antialergy and anticooldy and my head ache after some time? Andy body how make fit and fine?

BHMS
Homeopath, Faridabad
How to make my body antialergy and anticooldy and my head ache after some time?
Andy body how make fit and fine?
Hello, We need make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Avoid stress and anxiety
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Agar koi mastrubation karta hai to possible hai ki woh future me napusaknta ho sakty hai?

MBBS, cc USG
General Physician, Gurgaon
Agar koi mastrubation karta hai to possible hai ki woh future me napusaknta ho sakty hai?
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc
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Low VitD =7 and B12 and folate levels are also quiet low Fatty liver and high homocystine High CRP levels Please tell what diet to follow

MD - General Medicine
General Physician, Anand
Liberal vegetables, fruits and dairy products. Fish will be ok.can white of egg.milk,banana.check your sugar and control if high.
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I have fungal infection over my thighs how can I prevent it from getting it again?

MBBS
General Physician, Mumbai
I have fungal infection over my thighs how can I prevent it from getting it again?
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
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I m 26 years old boy. My problem is when I was sex with my wife I was fall hurry up and my wife not happy please help me.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
I m 26 years old boy. My problem is when I was sex with my wife I was fall hurry up and my wife not happy please help...
You need to increase duration of foreplay. First satisfy wife by stimulating her by hand and mouth and the have sex.
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I have fever since two days I take medicines but still I have fever. What should I do. Please suggest something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have fever since two days I take medicines but still I have fever. What should I do. Please suggest something.
Yes. Thanks for health questions if fever is more than 3 days go for blood and urine investigation cbc widal urine routine and microscopic examination start ayurvedic medicines that gives excellent result hope better health.
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Hi, I have low sperm count, I want to know how can I increase sperm count. Thank You.

MD - Homeopathy
Homeopath, Pune
Hi, I have low sperm count, I want to know how can I increase sperm count. Thank You.
Evaluate for cause of low sperm count. Alternatively you can try damiana mother tincture 10 drops daily for 15 days.
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Hi. I am on homeopathy for severe sinus. Can I use karvol plus while doing steaming.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
It will further worsen your symptoms, this causes dryness and leads to severe headache, so keep yourself hydrated to prevent atttacks of sinusitis.
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What are the precaution to be taken for rheumatic fever patient? How can reduce the effect of rheumatic fever,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Lucknow
What are the precaution to be taken for rheumatic fever patient? How can reduce the effect of rheumatic fever,
Take thuja200/3dose morning merc vivid 10m/3dose after4th days sabadilla200/5drops tds5tsf water nd after fourth days reported me.
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Hello Doctor, My penis is bend a little into left side just like as banana. I am going to get married next year. What should I do? Please advice.

MBBS
General Physician, Chandigarh
Hello Doctor, My penis is bend a little into left side just like as banana. I am going to get married next year. What...
A little bend is penis like the one you described is normal don't worry about it nothing to be done.
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I am 21 years old and I got angry many times as my head will explode. What should i do?

Master of Arts in Counseling Psychology
Psychologist, Mumbai
I am 21 years old and I got angry many times as my head will explode. What should i do?
Hi , you need to list out the reasons what makes you blue/ angry? was it an appropriate out bust of emotion to the situation? reasons for getting angry at? so on many such question and if really want to have control over you outburst you need to consult the psychotherapist / psychologist or can schedule an appointment at my private clinic.
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Hi. I am a 28 year old male in healthy condition. A few days back I had a sexual intercourse with one my friends during which I found that I am getting an erection during foreplay but by the time I put on a condom and try to enter her. I lose my erection. This same thing happened twice but the third time we had regular sex but again in the morning the same problem arise. I would like to let you know that I had sex after quite a long time. Could this be erectile dysfunction or premature ejaculation? Please help.

BAMS
Sexologist, Nashik
Hi. I am a 28 year old male in healthy condition. A few days back I had a sexual intercourse with one my friends duri...
Sex is a phase where mental involvement is much important. While foreplay you get excited but during putting condom on you may be thinking of other thing or your mind may get diverted. So you loose erection. This is mainly due to mental weakness or mental stress . You should take medicines to increase the mental strength and to increase the sex power. Use Garlic and Onion in early morning to increase the sex power. Medicines also give quick results in such situation. Consult if require medicines.
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