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Dr. R Sundar Raj

General Physician, Bangalore

Dr. R Sundar Raj General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R Sundar Raj
Dr. R Sundar Raj is a renowned General Physician in HAL, Bangalore. You can meet Dr. R Sundar Raj personally at Santhosh Clinic in HAL, Bangalore. Book an appointment online with Dr. R Sundar Raj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New #235/A, Doddabyrappa Street, Palace Guttahalli, Malleswaram. Landmark: Near Cauvery TheatreBangalore Get Directions
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I have fever from last 10 days and cold. is it serious I have taken many medicines but nothing works? please help.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have fever from last 10 days and cold. is it serious I have taken many medicines but nothing works? please help.
take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day for 3 days. do gargle, take steam. inform if not ok.
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I am worried with size of my penis. It's very small. I am 23 years old. How can I increase the size of my penis.

MD - General Medicine
Sexologist, Nashik
I am worried with size of my penis. It's very small. I am 23 years old. How can I increase the size of my penis.
Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have bigger ones. Work with what you’ve got and remember that fucking comes from your whole body, not just your cock. You are not merely a body with a phallus attached. You are a whole and living and breathing man. Make sure it’s the man that’s having sex. Bring all of you to the stage and you will be rewarded and so will she. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FOR SATIPenis size seems to be a bit of a preoccupation for men, causing a healthy industry that claims to have various methods of enlarging the male organ. Interestingly though, there is a significant number of men who claim to have small penises but are in fact quite normally endowed.
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There is a smell of smoke for my exhaled air from my nose. Its a bad smell. How can I get a fresh exhaled air. Also I want to get rid of the smell from mouth.

BDS
Dentist, Rewari
There is a smell of smoke for my exhaled air from my nose. Its a bad smell. How can I get a fresh exhaled air. Also I...
Stop smoking immediately. Do warm water with mint drops and inhale steam to clear effect of smoke from nose and oral cavity.
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I'm getting pain in right side abdominal. Actually I having kidney stones in left side but I don't know some time getting pain right side also. Help me for this. And also how to cure stones permanently in kidney.

MS - General Surgery, MBBS
General Surgeon, Delhi
I'm getting pain in right side abdominal. Actually I having kidney stones in left side but I don't know some time get...
Stone in kidney more than 5 mm in size has to be operated. Right side pain has to be confirmed that it is due to kidney stone only. Get your usg done to confirm it.
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I'm suffering from seminal leakage, please suggest me some medicine During night night fall occurs please suggest me.

BHMS
Homeopath,
I'm suffering from seminal leakage, please suggest me some medicine During night night fall occurs please suggest me.
Dear Lybrate User, First of all let me make it clear that you may experience nightfalls/Nocturnal Emission of sperm for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that a person suffering from nightfalls complains of premature ejaculation during sexual intercourse if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i.e. Loss of the control of the muscles of pelvic region. One of the common causes behind the loss of control of pelvic muscles is Digestive troubles. Slow digestion compels the blood to circulate around the organs of digestive system until the ingested food is fully broken down into soluble food molecules. Such circulation of blood around the digestive system for a prolonged period often results in sluggish circulation of blood around the other systems of human body. Sexual system is one of such system whose normal functioning gets disturbed due to impaired digestion. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of Homoeopathic CHINA 30 or CINCHONA OFFICINALIS 30, thrice daily, in empty stomach. 2) Take 30 drops of Homoeopathic Mother Tincture WITHANIA SOMNIFERA Q in a cup of water daily after lunch Apart from medicines You could try a home therapy. Soak 5 grams of Fennel seeds (SNOUFF) & 5 grams of Rock Candy (MISRI) in a glass of water before going to bed daily. On waking up next morning drink the Snouf-Misri soaked water in empty stomach. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am 36 years old male and from last 4 days I am having Stool with complete black colour. Feeling vomiting like sensation in morning. I have no habits of drink or smoking. Please help me what is the reason of this Black stool and what should be done to cure this. I am tensed for this.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I am 36 years old male and from last 4 days I am having Stool with complete black colour. Feeling vomiting like sensa...
lybrate-user Black stool is due to the bleeding in stomach, small intestine Blood comes from distance get occult and result in black. It could be due iron suppliment or greeen leafy vegetable. Test your stool for occult blood if it is positive then consult gastroenterologit.
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Hi, 32 male, How to improve immunity ? Having frequent problem of cold and cough.

MBBS
General Physician, Delhi
Take plenty of fresh fruits,juices,dried fruits. Do exercise regularly. Take anti oxidant tablet supradyn daily. For cold n cough avoid crowd, Do not go out of house early morning n late night . Keep your self away from dust. Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI
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In her 1st time sex a huge amount of pain should occur It should habitual or not.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
It is not necessary that a severe pain should occur. Generally during first time, pain is felt because of hymen and lack of lubrication.
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My brother is always suffering from cough and always suffering from fever. What can I do for it?

DHMS (Hons.)
Homeopath, Patna
My brother is always suffering from cough and always suffering from fever. What can I do for it?
Hello, take,@ tuberculin 200- 6 pills, once a wk. @ bryonia alb 30-6 pills, thrice a day. * avoid, dust, smoke, alcohol, smoking, junk food. Report weekly.
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I get headache in morning, it will last about an hour. It happens daily, please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Hi doctor I have low level of testosterone can you advice me something increase my testosterone level like any medicine or something.

MBBS
General Physician, Cuttack
Normal blood testosterone is 3-10 ng/ml. If your testosterone is low follow the advice given below 1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin d supplement. 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in eomega 3 fatty acid acid (walnut, almond, flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish, fish oil, sardines, salmon, dark chocolate, carrots, oats, blue berries/ banana/pomegranate/cereals, 9. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor.
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I am suffering from low blood pressure, can you please explain me why this happens abd hiw can I prevent this?

BHMS
Homeopath, Howrah
There are many reasons which may cause blood pressure to lower down, it can be anemia due to blood loss, low fluid intake, low salt intake, hypothyroidism etc. Firstly increase salt in diet, drink lots of water, coconut water is good for low blood pressure. If still it persists after following this, then revert.
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Hi I am 25 years old I have hearing problem i'm not able to hear properly I realize that I have some heavy particles in it kindly suggest me which type of problem I have in my ear before some days I feel whistle sound in my ear also? I am so scared about it what should I do kindly give me the revert asap?

MBBS
General Physician, Cuttack
Your hearing problem could be due to Tinnitus 1.Tinnitus is a ringing sensation in ear. 2.It is due to exposure to loud noise,stress, fatigue , 3.medication like Aspirin, quinine, Antibiotic,Anti depressants, overuse of aminoglycosides, 4.Age related hearing loss, ear injury dur to noise, drug, 5.chemical, labyrinthitis,otosclerosis, 6.menier’s disease(dizziness with Tinnitus),Acoustic neuroma(Tumor on acoustic nerve). 7. It may lead to deafness 8.Consult ENT specialist for advice
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I have got sciatica its been more than 3 months tried medicines, that dint work. It's my right leg to my hip that pains a lot. Suggest some treatment that won't harm me & will help me.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take physiotherapy treatment and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and you have to take rest till recovery
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I suffer from a disease of Nose bleeding during Summer days and Winter days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep hi you should take following remedies 1.chandrakala ras vati 2 tab 3 time a day 2.audumbaravleha 4 tsp after lunch and dinner
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Replace Junk Food With Healthy Substitutes

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Replace Junk Food With Healthy Substitutes

No matter how healthy a diet you're maintaining to keep your body fit, an occasional craving for Pizzas, Burgers, Potato Chips and other fast foods are bound to happen and are very normal. However, junk foods not only disrupt a healthy dietary routine, according to a recent research conducted in the Ontario based University of Waterloo, there is a direct relation between the craving for junk food and disruption in the normal functioning of the brain. Here is a list of healthy and tasty substitutes for junk foods which might be considered as alternatives when you have those sudden and strong cravings.

  1. Puffed rice: A cup of puffed rice contains balanced amounts of calories (54), fat (0.13 gram), carbohydrates (12.29 gram), protein (0.98 gram), iron and fiber. Mix it with little amounts of green chutney, tamarind chutney, chilies, potatoes and peanuts and you have "bhel", a tasty and healthy snack munched on all across India, which is not at all harmful as compared to the high fat containing fast foods.
  2. Corn: Corns have a balanced amount of carbohydrates, vitamins, proteins and other minerals in them. Roasted corn or boiled corn with lemon juice and little spices can be used as tasty yet healthy substitute for junk foods.
  3. Rice crackers: If you can't make up your mind about whether or not to pick up the packet of potato chips from the market, don't bother. Try nachos or rice crackers instead. Every bit of it is as tasty as the potato chips; rice crackers contain a large amount of fiber and a minuscule amount of fat.
  4. Nuts: According to a recent research, chocolate cravings occur because of a lack of magnesium content in the body. Chocolates contain an unbelievable amount of calories (290); so you can have nuts such as almonds as substitute foods whenever you get that inimitable chocolate craving.
  5. Homemade Frozen Yogurt: Yogurt contains little amount of calories and a considerable amount of proteins. Frozen yogurts can be the best alternatives to ice creams.
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I have a body pains in the get up in the early morning every day please tell me what can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have a body pains in the get up in the early morning every day please tell me what can I do?
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 28 year old male. I am having sudden bouts of pain and uneasiness around both sides of lungs/ around left and right side of my navel. Since yesterday. What could it be? I am really worried.

MBBS
General Physician, Cuttack
1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5.Consult doctor for further advice
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I got fractured in my spine 8-9 months ago. So my legs were not working. Now I am walking smoothly but not properly. I think blood is not flowing properly in my legs so please tell me some medical solution or any liquid syrup.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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I get some greenish spot on my body, some times I fell difficult in breathing should I have blood check up for this?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
It could be a 'The Mongolian spot' which is a congenital developmental condition exclusively involving the skin. The second possibility is it can be a birth mole The other possibility is anemia / subcutaneous bleeding Tests advised: CBC,Hb,chest x-ray usually these spots have no relation to cause difficulty in breathing
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