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Dr. R Sundar Raj

General Physician, Bangalore

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Dr. R Sundar Raj General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R Sundar Raj
Dr. R Sundar Raj is a renowned General Physician in HAL, Bangalore. You can meet Dr. R Sundar Raj personally at Santhosh Clinic in HAL, Bangalore. Book an appointment online with Dr. R Sundar Raj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Santhosh Clinic

New #235/A, Doddabyrappa Street, Palace Guttahalli, Malleswaram. Landmark: Near Cauvery TheatreBangalore Get Directions
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My penis gets erected when I see any beautiful girl or even my sister. My penis have became very loose and rubber type. Please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
My penis gets erected when I see any beautiful girl or even my sister. My penis have became very loose and rubber typ...
One of the simplest home remedies natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning this remindy will be helpful.
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I did not get satisfactory ans .about my qusn. I want to know the home remedy or exercise which can help me to increase sex duration .i m ejaculating within few seconds .i was having too much habit of masturbation since I get matured. When I was 13 years old I stared hand job which was too much later like twice or thrice a day.

DHMS (Hons.)
Homeopath, Patna
I did not get satisfactory ans .about my qusn. I want to know the home remedy or exercise which can help me to increa...
Hello, energy, vitality & sexual strength may b enhanced depending upon the following factors, intake of nutritious diet, vitamins, meditation, exercise, avoidance of stress, anxiety & administration of homoeo medicines. * you need to consume vit' a, b, c, e. * zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, folic acid, testosterone to improve blood flow to reproductive organ. * tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * go for meditation for. 30 mnts to reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. * your diet b easily digestible, simple, non- irritant, on time to b digested properly. * medication: homoeo medicines: gentle & rapid to act with no adverse effect @ acid phos1000-6, wkly. @ five phos 6x-4, tbs, with lukewarm water. @ damiana q 10 drops, thrice, with little water. * avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun. Stay fit and fine.
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I am 59 years old I am over weight is 129 kg I have bp and diabetic I feel tired and feel sleepy always. Please help me out.

PGC Diabetology, MBBS
General Physician, Hyderabad
I am 59 years old I am over weight is 129 kg I have bp and diabetic I feel tired and feel sleepy always. Please help ...
You can concentrate on reducing weight. For that you can have some simple procedure like gastric banding. Consult personally for advice in detail.
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Hi Dr! I am suffering with heavy sweat on my face and could not able to travel hot places and humidity areas please suggest me some solution. It is bothering me like any thing since child hood days.

CCPH, BHMS
Homeopath, Bhilai
Its your body habit you cnt chnge tht instead you cn try by bathng again n again. Or washng face. Or putting steam on face.
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What is the main symptoms of diabetes? Can you tell me it is spread from my elder.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
What is the main symptoms of diabetes? Can you tell me it is spread from my elder.
1. Frequent urination 2. Excessive thirst 3. Extreme hunger 4. Unexplained weight loss 5. Extreme tiredness 6. Irritability 7. Blurred vision 8. Slow healing cuts and bruises

Hi i am 21 year old female. I suddenly starting having tickling sensation in my ear specially in my left ear for last 2 weeks. I get little watery from ears every morning and I start tickling it and use ear bud finally every morning. What should I do?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hi i am 21 year old female. I suddenly starting having tickling sensation in my ear specially in my left ear for last...
Visit ent surgeon and get otoscopic examination. If no pain, fever, then don't worry but just to be on safer side, get examined once. You might be having ear wax.
2 people found this helpful
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After going out in summer the output of urine is less and yellowish colour. Is it normal.

BHMS
Homeopath, Anand
After going out in summer the output of urine is less and yellowish colour. Is it normal.
Output of urine decreases in summer that is normal But yellowish urine calls that your body requires more water liquids. So increase your liquids and water consumption.
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Sir sex ka time only 5 second ka he. Homoeopathy medicine kitne time me effect kar sakte he or acche homoeopathic medicine ka naam btao.

BHMS
Homeopath,
Sir sex ka time only 5 second ka he. Homoeopathy medicine kitne time me effect kar sakte he or acche homoeopathic med...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
4 people found this helpful
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He is suffering from cold and cough for the last one week. What he could do for that?

BAMS
Ayurveda, Bangalore
He is suffering from cold and cough for the last one week. What he could do for that?
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take koflet cough syrup 2 tsf 3 times a day for about a week.
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Hii. I have sugar from last year so what will be it effect on my body or health?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hii.  I have sugar from last year so what will be it effect on my body or health?
Mr Aksh, If you have diabetes mellitus and if it is not in control then there can be serious effects on almost every system of the body. For example : Eyes are affected very badly, can cause retinopathy, increase cataract, lead to glaucoma etc. Affects microvasculature (small vessels) and macrovasuculature (large vessels), these effects lead to problems with eyes, kidneys, heart, nervous system and lower limbs. So controlling sugar and bringing nearer normal is absolutely essential.So if any one has diabetes then it should be immediately treated and brought under control.
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Do You Know These Things About Your Spine ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Do You Know These Things About Your Spine ?

Spine / backbone / vertebral column is made of 33 individual bones (vertebrae) stacked one on top of the other with intervertebral disc, tendons, ligaments, spinal nerves, muscles to provide main support to the body to allow it to stand upright.

Adult spine has natural "S" shape with 33 number of vertebrates.

1) Cervical spine (neck) = 7

2) Thoracic spine (mid back) =12

3) Lumbar spine (lower back) =5

4) Sacrum coccyx (tail) = 9

Today, cervical - lumbar spine problems have become part of life due to lifestyle.

The time tested complete treatment; cure for spinal problems is in AYURVEDIC THERAPY MEDICINES.

- medicated oil massage steam relieves muscle spasm,stiffness, pain

- medicated oil massage increases the blood flow / circulation to that area which helps in healing and maintaining proper tone of muscles

- medicated steam open the pores so that oil gets deeper to joint articulation to provide lubrication

- steam also helps to detoxify in results to make it feel light free to move

In KATI BASTI / MANYA BASTI oil helps to accumulate osteophytes (tiny bone particles like chalk dust) together .

According to Ayurvedic principles it reduces the VATA in the joint as well in body which is responsible for degeneration, pain, deterioration.

1 person found this helpful

He is getting married next month but he is not satisfied with his penis size and he thinks he has a problem of premature ejaculation.

BAMS, MD Ayurveda
Sexologist, Lonavala
He is getting married next month but he is not satisfied with his penis size and he thinks he has a problem of premat...
You can go for following remedy it will help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This is very helpful.
3 people found this helpful
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I am suffering from cold from 2 to 3 days and I am feeling a bit fever also what was the best way to get relief from this.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from cold from 2 to 3 days and I am feeling a bit fever also what was the best way to get relief from ...
You may take Homoeopathic medicine Hepar Sulph 30 TDs for one day... See if it helps... Or Consult for better results..
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Is it important to break the hymen to be pregnant? And if the hymen breaks will it bleed?

DGO, MBBS
Gynaecologist, Bhavnagar
Is it important to break the hymen to be pregnant? And if the hymen breaks will it bleed?
For a pregnancy to occur it's needs only one sperm to fertilize an ovum which can pass any small foramen. Even sperm can travel inside if a semen has come into contact with vulva or vagina. It may bleed when a hymen breaks.
1 person found this helpful
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Addison's Disease - 10 Facts You Must Know!

Diploma in Diabetology
Endocrinologist, Mumbai
Addison's Disease - 10 Facts You Must Know!

Addison’s disease is considered to be a life threatening and serious illness. When one suffers from this disease, the amount of hormones like Aldosterone and Cortisol reduces rapidly due to the poor functioning of the Adrenal glands. The hormones that the Adrenal glands produce are necessary for the body to function normally. To better understand what Addison’s disease is all about, below are some basic facts.

  1. Fact 1: Addison’s disease is often confused or linked with adrenal insufficiency. However, Addison’s disease is more of an autoimmune disorder that later leads to adrenal insufficiency, which is a hormone-related imbalance.
  2. Fact 2: Addison’s disease can happen to anyone regardless of their gender or age. However, genetics may also have a role to play here, as those who have someone affected with Addison’s in the family, face greater risks.
  3. Fact 3: While for someone it may take years for totally disrupting the hormone production, for some it may grow worse very quickly. Though it is rare, it is possible.
  4. Fact 4: The symptoms of Addison’s disease often get unnoticed or misinterpreted, as the disease is very uncommon. This is a rare disease that occurs in one in a million.
  5. Fact 5: When suspected of having Addison’s disease, the screening process doesn’t take much time. Generally, a normal blood test showing the amounts of ACTH and cortisol hormone will confirm the diagnosis.
  6. Fact 6: Some very common symptoms of this disease are mild to severe pain in the bones and in the abdomen, weight loss, nausea, forgetfulness, low blood pressure and lack of energy. It is these common symptoms that can point to numerous other conditions that make its diagnosis a tricky one.
  7. Fact-7: Sometimes, Addison's disease may cause the skin tone to become darker due to the hormonal changes. It is probably the only disease that can cause such darkening or skin discolorations of the otherwise normal skin.
  8. Fact 8: People who have Addison’s disease generally become dependent on the daily intake of cortisol medications or steroids. Without Cortisol, the stress hormone, the body may go into serious adrenal crisis.
  9. Fact 9: When overlooked for a long time or not provided with the treatment and medication when needed, Addison's disease may lead to sudden organ failure. Therefore, understanding the symptoms and opting for a blood test is essential if this disease is suspected.
  10. Fact 10: Lastly, Addison's disease can be easily cured and treated by introducing a few serious lifestyle changes and hormonal therapies. Sometimes when oral hormone supplements fail to get properly absorbed, injecting the supplements becomes necessary.

Studies have shown that around 140 people approximately suffers from Addison's disease out of every million. Therefore, knowing the above-mentioned facts becomes necessary for have a clear understanding of the disease which may help in dealing with it in the best way possible. If you wish to discuss about any specific problem, you can consult an Endocrinologist.

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I have hearing problems if any my mind catch on seconds time only this from my age at 21 from but now only recognize my prb pls help to solve my problem I have 2 kid both r normal both, age diff around 7.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I have hearing problems if any my mind catch on seconds time only this from my age at 21 from but now only recognize ...
To know the level of your hearing defect get Audiometry test done where you will know the exact type of deficiency and you can take appropriate remedial measures. My assumption is it will be norma and the reason for not able to hear first time is due to inattentiveness. Probably your mind is on different things and is not concentration when some body is speaking, second time when you pay attention you are able to hear because you are listening then. So change your life style and try to concentrate on the things at hand and do not allow the mind to wander. You can use some vitamin supplements for increasing your concentration capacity. Good luck.
1 person found this helpful
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How to prevent lifestyle diseases?

PDDM, MHA, MBBS
General Physician, Nashik
How to prevent lifestyle diseases?
How to prevent lifestyle diseases?

In the olden days, we had food scarcity and too much physical work. So obesity and lifestyle diseases were less among people. In those times people used to eat heavily when more food was available and eat less when no food was available. 

Then came the agricultural revolution era and a smart public distribution system. Food become abundant. It became impossible to change our centuries' old habit and we started eating more.

Then came industrial, it developments and opening up of markets. It created the following things:

Less physical work. Too much mental strain. Odd working hours. Availability of cheap tasty junk foods.

All these started leading to lifestyle diseases like obesity, hypertension and diabetes. 

Then came the medical era (the current period), when the incidences of the above said diseases started growing out of proportions. Nowadays we have started realizing that 

We are over eating. We are eating junk calories, food with high fat and salt content. We are leading a sedentary lifestyle.

We have started seeing our parents, relatives, friends getting these diseases, and we have come to know that there is no escape, since they too lead a similar lifestyle. This is the awareness era. Now availability of resources like internet and health magazines are changing people's mind to lead a healthy and fit life.

How to lead a healthy lifestyle and avoid lifestyle diseases?

Stop smoking, reduce alcohol consumption to once a week (two drinks only, it is better if avoid alcohol. Control your existing illnesses like diabetes and hypertension by dedicated dieting and regular consultation with your physician.
Physical activity: 40 minutes a day, minimum 5 days a week. Stop junk foods completely, reduce sugar, salt and oil consumption.
Sleep well (5-8 hours). Everybody has a different biological clock. A refreshing night's sleep varies from person to person. For some 5 hours is enough, for some they need 8 hours. Find out which person you are and start sleeping for the correct time.
3 people found this helpful

I have PCOS from almost 8 months with irregular periods. Weight gain about 6 to 7 kgs in last one year, facial hair & ache, stomach ache, low energy and stamina. Kindly suggest.

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
I have PCOS from almost 8 months with irregular periods. Weight gain about 6 to 7 kgs in last one year, facial hair &...
Avoid stress. Do exercise REGULARLY. Avoid salty, junk food and backery products. Consult ayurvedic gynecologist for detoxification Panchakarma treatment and ayurvedic medicines with modification in diet and lifestyle which will help you to restore metabolism naturally and help you to lose weight and eventually help you to regularise hormonal Imbalance.
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Sir, I do masturbate 3 to 4 times a day. I know it's bad but I can't stop. When I started, I only do it once a day. Then it increased to 2 then to 3 now 2 to 4 a day. How can I stop it. Please help.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Sir, I do masturbate 3 to 4 times a day. I know it's bad but I can't stop. When I started, I only do it once a day. T...
Don't dwell on sexual thoughts all the time, be occupied with, study, sports, music&read good books &good movies. Think &engage in developing career. Change your mind set.
10 people found this helpful
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What is an alternative for Vasograin as a painkiller to be taken in Migraine? What is the dosages and side effects of such medicine, if any.

MBBS
General Physician, Mumbai
For headache take tablet paracetamol 650 mg and for migrane we can start with tablet propranolol after personal examination
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