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Dr. R Ram Rao

General Surgeon, Bangalore

Dr. R Ram Rao General Surgeon, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R Ram Rao
Dr. R Ram Rao is a trusted General Surgeon in Jayanagar, Bangalore. You can visit him at Aruna Bharathi Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. R Ram Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 42 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1866, 38th Cross, 11th Main, 4th 'T' Block, Jayanagar. Landmark: Opp. State Bank of HyderbadBangalore Get Directions
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Some black spot are arising recently below my eyes even though I have a good sleep work. Can I know how to overcome that black colour?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Some black spot are arising  recently below my eyes even though I have a good sleep work. Can I know how to overcome ...
Almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin e oil to eliminate dark circles under the eyes. 1. Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin. 2. Leave it on overnight. 3. The next morning, wash it off with cold water. 4. Follow this remedy daily until the dark circles disappear.
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How enlarged prostate of 30cc can be cured? how it can have impact on the body in general.

MBBS
Sexologist, Panchkula
How enlarged prostate of 30cc can be cured? how it can have impact on the body in general.
You are having prostate hypertrophy. This can be treated by medicines. It can cause retention of residual urine and infection. I advise you for private consultation from me where I will tell you certain guidelines and medicinal treatment.
2 people found this helpful
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Hi I'm a male I want to look very fair and have beautiful skin I want my face, hands, legs and body skin to look fair and glowing, clear and beautiful wat should I use please suggest. Me please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm a male I want to look very fair and have beautiful skin I want my face, hands, legs and body skin to look fair...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish. HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Hi doctor, I don' t have hairs in my hands and all over the body from my birth. Is there any solution to grow them all over the body?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Hey, you are lucky man - enjoy your smooth look and the envious looks from others. Every male and female is born with male & female hormones sometimes a male may have a larger amount of female hormones - and so the smooth skin. Don' t mess around with your hormones, man. If that' s your only problem. Make it a no problem! Dr. J tikari
3 people found this helpful
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Hand was hyper pigmented & fine lines on hand, suggest me some lotion & cream to get rid of it.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Hand was hyper pigmented & fine lines on hand, suggest me some lotion & cream to get rid of it.
For pigmentation after ruling out the cause can be reduced by a course of chemical peels Fine lines can be corrected by using fillers for hydration which can last for up to 1 year or more.
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I have a problem with my face & hand skin it's getting dark. I need to know reason why it's wasn't like that before but now I feel that I am dark why?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem with my face & hand skin it's getting dark. I need to know reason why it's wasn't like that before b...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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How I get fair skin without any side-effects ? I want to know all about skin How to be fairer? Please give me solution.

DHMS (Hons.)
Homeopath, Patna
How I get fair skin without any side-effects ?
I want to know all about skin
How to be fairer?
Please give me solution.
Hello, darkness of skin, pimples are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water. @ kali brome-30-6 pills. Avoid, dust, scorching sun, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Stay glowing.
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Which nutrient is imp for avoiding dark circles and what r the specific fruits n veggies that may reduce dark circles.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Which nutrient is imp for avoiding dark circles and what r the specific fruits n veggies that may reduce dark circles.
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I want to become fair for that I started to drink carrot juice with honey in empty stomach regularly. This drink will help me or not? And then if suppose it will help me to become fair .if I stop this drink I will return back my original colour?

DHMS (Hons.)
Homeopath, Patna
I want to become fair for that I started to drink carrot juice with honey in empty stomach regularly. This drink will...
Hello, Lybrate user, Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I have black spots as well as pimples on my back. L used scar removal cream for 4 months but didn't see any changes. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have black spots as well as pimples on my back. L used scar removal cream for 4 months but didn't see any changes. ...
A) take 30 ml of fresh lemon juice, ginger juice and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 1 tsf of ajova seeds along with 1 tsf of jiggery after meals d) take 2-2 tablets of chitrakadi vati and leelavilas rasa after meals do all these things for 30 days it gives you good result.
13 people found this helpful
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What are the best ways to make our skin glow naturally? Without any side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
What are the best ways to make our skin glow naturally?
Without any side effects.
Take plenty of water. Take multicolor salad. Live tension free. Do some meditation. Use some dry fruits also.
1 person found this helpful
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Hello, can any one tell me. How laser treatment helps to remove stitch marks (scars. And what is the cost of treatment in India.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello, can any one tell me. How laser treatment helps to remove stitch marks (scars. And what is the cost of treatmen...
Laser treatment uses powerful fractional laser technology to reduce the look of scars without harming surrounding skin. It is a non surgical method. Laser scar treatment uses short pulses of micro-fine laser light to reach deeply into the skin's sub-layers, treating the support structure. The cost depends on the type of scar. It can be removed in mere 5000 rupees or it may even take 50, 000 to get rid of them if the area is big.
2 people found this helpful
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I got one accident, I have a one long scratch in my phase cheek. How to removed that mark please tell me solution.

BHMS
Homeopath, Faridabad
I got one accident, I have a one long scratch in my phase cheek. How to removed that mark please tell me solution.
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
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I am a 60 years old male and have an enlarged prostate Grade 2-43 gms. I am employed and have been told to get a cure certificate within 4 months. Please advise medication.

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
I am a 60 years old male and have an enlarged prostate Grade 2-43 gms. I am employed and have been told to get a cure...
Hi the size is not important, how much urine is left behind after voiding is. Enlarged prostate is not cured but symptoms can be reduced
23 people found this helpful
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I am suffering from urticaria. can you please tell me some cure?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I am suffering from urticaria. can you please tell me some cure?
Rhus tox - 30 / 5 drops in one teaspoon of water thrice a day for one week. Revert back after one week with feedback.
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I have skin problem In my hands. Black color, rough skin, ityness whole day, burns when I go in sunlight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have skin problem In my hands. Black color, rough skin, ityness whole day, burns when I go in sunlight.
Homoeopathic treatment----------------------- sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.-------------------------- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days-------------------. Azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day ------------------ derm-aid soap (bakson) use only thiss soap on body----------------- ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin------------------------- report after 7 days------------------------ eat nutritious diet----------------- avoid nuts, chocklates, dry fruits, fasst, fried food.------------------------------
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Hello doctor my self sharad. I am 28years old man. My colour I so dull. I have blackish body. My face has also very dull what should I do for attractive looking.

BHMS
Homeopath, Faridabad
Hello doctor my self sharad. I am 28years old man. My colour I so dull. I have blackish body. My face has also very d...
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I have I dont know some kind of black dark skin in my something around below my private part, and all around my skin is so white only that part is black, So please give some advice how shall I remove that black skin part?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have I dont know some kind of black dark skin in my  something around below my private part, and all around my skin...
Follow these steps: 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form with cotton once a day.
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Hello sir I've got a skin problem in my leg joint area. The effected area is now red and skin became thin it's been there now almost more than a year. I visited at least 3 doctors but nothing worked can you please suggest me what should I do.

M.D. (Ayurveda )
Ayurveda, Patiala
Hello sir I've got a skin problem in my leg joint area. The effected area is now red and skin became thin it's been t...
kindly stop dairy products, cold water and non vegg diet. Apply coconut oil with camphor over the area. Take gandhaka rasyana tabs, 3 tabs twice a day after meals with warm water twice a day. Continue the regime for a month. good luck.
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Hello, I am 22 year old mere face pr dark spot aa gye hai please give me some solution.

BAMS
Ayurveda, Pune
Hello, I am 22 year old mere face pr dark spot aa gye hai please give me some solution.
You can apply pure sandal oil or kumkumadi oil on that but detail history and reasoning is important. Is it because of sun tan or post pimple or due to anaemia. Depending on that you can take internal medicine or external treatments like microdermabrassion, chemical peel etc.
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