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Dr. R Ram Rao

General Surgeon, Bangalore

Dr. R Ram Rao General Surgeon, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R Ram Rao
Dr. R Ram Rao is a trusted General Surgeon in Jayanagar, Bangalore. You can visit him at Aruna Bharathi Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. R Ram Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 42 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Aruna Bharathi Clinic

#1866, 38th Cross, 11th Main, 4th 'T' Block, Jayanagar. Landmark: Opp. State Bank of HyderbadBangalore Get Directions
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I have black spot on my face I have already use another cream but it doesn't work what should do I next.

BAMS
Ayurveda, Ambala
I have black spot on my face I have already use another cream but it doesn't work what should do I next.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly . 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
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I have issue in my mouth. White coloured skin peeling inside. I have consulted doctor and told it's cheek bite or due to tension. I smokes occasionally in a week.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have issue in my mouth. White coloured skin peeling inside. I have consulted doctor and told it's cheek bite or due...
Homoeopathic medicine--------------- borax 30 (dr reckeweg) drink 2 drops direct on tongue or 1 spoon fresh water 3 times daily---------------- take vitamin -c rich diet and supplements---------
1 person found this helpful
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After shaving red rash on face. I have changed brush and cream blade no use please suggest cream and medicine?

BHMS
Alternative Medicine Specialist, Vadodara
If rashes occur due to cream you can apply calendulla crean & take homoeo medi bovista 30 3 times for 2 days. For better management consult privately.

My skin tone is getting darker. Not with an alarming rate. But after my transfer to another state I found darker skin tone compare to earlier days. How to get a fairer skin tone. please help.

DNB, MBBS, DDVL
Dermatologist, Delhi
My skin tone is getting darker. Not with an alarming rate. But after my transfer to another state I found darker skin...
Please use sunscreen of spf 30 daily in morning and before going out in sunlight and use some glycolic and kojic acid based cream combination at night.
18 people found this helpful
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hello I am using panderm plus last 2 years for my skin pigmentation or dark circle its doctor prescribe. Recently I discontinue this cream I saw my skin dry itchy or on skin red bumps its burning or acne sir kindly suggest me how remove this.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
hello
I am using panderm plus last 2 years for my skin pigmentation or dark circle its doctor prescribe. Recently I d...
Never apply Penderm cream on face. Its Most potent steroid. If you have applied it for 2 years ,its side effect will remain for years. Apply sun screen in the morning and moisturizer at night and immediately consult a Dermatologist ,he can help you.
3 people found this helpful
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Massage Therapy - 3 Unusual Benefits You Must Know!

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Massage Therapy - 3 Unusual Benefits You Must Know!

Massage therapy is not meant only for athletes and people recovering from injuries. Massage therapy is often used to ease pain and soothe knotted muscles. Getting a massage not only benefits you physically, but also eases stress and benefits your mental health. Apart from these, getting a massage also has a few long term benefits that may surprise you. Let’s have a look at three such surprise benefits of booking an appointment with the masseuse.

  1. It makes your skin glow: If you’ve ever had a facial in a spa or beauty parlour, you know it would be incomplete without a massage. Getting a massage improves blood circulation. It encourages the lymphatic system to rid the skin of toxins and rejuvenates skin cells while also carrying away metabolic waste from the muscles and other internal organs. Thus good blood circulation ensures that your skin is healthy and has a fresh glow. Getting a massage can also help keep your skin looking younger and slow down the aging process. Lastly, a massage is also said to be able to reduce stretch marks and scar tissue. Using the right oil can further help make your kin glow. Some oils worth trying are almond oil, apricot oil, olive oil and lavender oil.
  2. It boosts immunity: A massage can also strengthen your immune system and protect you against infections and diseases. A 45 minute massage can increase your lymphocyte count. Lymphocytes are essentially white blood cells that help the body fight infections. A massage can also reduce the number of cytokines present in the body. a lowered cytokine level reduces your risk of suffering from conditions such as asthma and cardio vascular diseases. Additionally, a massage also lowers the cortisol or stress hormone levels and vasopressin levels.
  3. It improves the quality of your sleep: The quality of your sleep plays a vital role in your overall health. Getting a massage can reduce fatigue and help people of all ages get a better sleep. Studies show that massages increase the delta waves which are connected to falling into a deep sleep. This explains why many people fall asleep on the massage table itself. A massage also helps manage anxiety and calms the mind making it easier for people to fall asleep at the end of the day.

To experience all the benefits of massage therapy, make visiting the masseuse a regular affair. This is one form of pampering that is well worth the time and expense.
 

1 person found this helpful

I drink enough water and take enough food. I take 7-8 hours of sleep also. But my under eye still shows dark circles with clear distinct pigmentation from skin of other part of my face. What could be the reason and how can I reduce it?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I drink enough water and take enough food. I take 7-8 hours of sleep also. But my under eye still shows dark circles ...
Hello.. Dark circles can be because of low haemoglobin, stress,hereditary,Long hrs on laptop, less sleep etc. Check ur haemoglobin levels. Take Tab absolute woman once a day after food for 3 months. apply depiwhite Eye gel at night time. cosglo gel two times per day for 3 months. take 6-8 hrs sleep,minimize screen tym ,do yoga. include green leafy vegetables,fresh fruits n juices in ur diet. thanx
6 people found this helpful
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I have black spot on my cheeks. How to clear the black color from the cheeks by any method? how many days to clean that?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have black spot on my cheeks. How to clear the black color from the cheeks by any method? how many days to clean that?
Please take berberis aq. Q / put 10 to 15 drops on cotton and apply on the affected area twice a day for one month. 10 drops from this medicine in half cup of water thrice a day for one month. Revert back after one month with feedback.
7 people found this helpful
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My face is extremely tanned and I have got dark spots. I tried some tan removal crams but they didn't work. How can I remove tan from my face and get a fair face?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My face is extremely tanned and I have got dark spots. I tried some tan removal crams but they didn't work. How can I...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water before meal for one hour and one hour after meal 4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals. C) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective.
3 people found this helpful
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Hi. Am 25 years old I have pimples on my chicks and my skin is too oily pls suggest me what I need to do I eat vegetables and drinks lots of water also then to my skin is oily and pimples only get on my chicks face looks very dirty pls suggest me.

BHMS
Homeopath, Moradabad
Hi. Am 25 years old I have pimples on my chicks and my skin is too oily pls suggest me what I need to do I eat vegeta...
used walnut scrub daily and apply chopped potatoes in night for 20 minutes... do for 1 months for good result I want to know the mensural cycle.
1 person found this helpful
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I have pimples on my face how to recover from this problem? And how to protect our skin from such problems?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have pimples on my face how to recover from this problem? And how to protect our skin from such problems?
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
2 people found this helpful

I am kapil tyagi from modinagar. I have dark sports as well as melasma on my face. I use eraser cream & melasied cream. But didn't see any changes. What should I do.

DHMS (Hons.)
Homeopath, Patna
I am kapil tyagi from modinagar. I have dark sports as well as melasma on my face. I use eraser cream & melasied crea...
Hi, acne pimples, tanning r the out come of irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your facial muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicine s, @ berb aquaq-10 drops, thrice with little water. @ kali brom 30-6 pills, thrice a day. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tending, dust, pollution. Tk, care.
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Hi I am 17 year boy and I am suffering from pimples and their darkspot. Doctor please suggest me chemical peel for pimples and their black darkspot. I am from india

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Glycolic peels. For Scars. Tab Azifast. 500mg three days in a week. Clear gel morning. Tretin. 025 night. For one month.
14 people found this helpful
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My Dad, 51 years old, is left with very less sensation and muscle power below his knee in the right leg after getting treatment for Deep Vein Thrombosis. He is unable to lift his feet especially the toes and can’t put pressure on it. The current doctor advised that the he needs to take anti coagulants for a long time and there cannot be any more healing of the leg, however I am much optimistic. The muscles below his knee on the back side are very weak and pressing on those muscles makes a pins and needle sensation on toes and below the feet. The clots are also still there, however small. Now he is only taking Pradaxa and folic acid. There is no improvement in his leg condition, he is not able to walk without the foot splint and it is impossible to drive or even walk fast, climb etc. I am very worried and thus searching for a second opinions and any alternative treatment or medicine which can help his condition History of DVT - It started with pain in his left leg two years ago in July 2014 and it got well in around 9 days. After that Doppler test was taken which suggested clotting. After some days excruciating pain started in the right leg through the hip side which shifted to front of the right leg, the whole leg blackened due to clotting. He was rushed to emergency where doctor stabilized him and gave him Acitrom. There was huge blood loss and his veins became very weak. He got referred to a neurologist where NCV test was done along with whole body test. He was prescribed Pradaxa tab. After this there was no movement and sensation below right ankle. The doctor asked him to wear a foot drop splint along with physiotherapy sessions. It would be great help if you can advise on a prognosis or about a treatment if there is one. If you think his condition can be helped I would surely bring my father to the place of your practice. I won't to him to heal and get better not just taking medicines to curb the condition.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
My Dad, 51 years old, is left with very less sensation and muscle power below his knee in the right leg after getting...
Hi. First of all I would like to know if he underwent any surgery for limb blackening. What I can understand is that he developed acute DVT which resulted in compartment syndrome and blackening. This condition may have resulted in ischaemic neuropathy and myopathy. That's y he is having weakness. It's difficult to say whether normal movement and sensations of the affected limb will restore completely. Treatment given is ok. No prob. You need to have patience and wait. Physiotherapy may help.
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I want to glow my. Skin naturally and clean from every dullness and impurities so what should I do.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I want to glow my. Skin naturally and clean from every dullness and impurities so what should I do.
Increase intake of water & citrus fruits. Sun protection is important. Photostable Gel SPF40 / BIODERMA Photoderm AKN Mat SPF30 / La Roche Posay Anthelios XL SPF 50 Dry Touch as sunscreen to be applied half an hour before sun exposure. Apply Biluma Cream/ Melaglow Rich cream for application once at night for 2 months. Combination peels can be performed by a dermatologist in order to improve skin texture.
2 people found this helpful
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Hi, I have a small scar mark above my nose, so do we have any therapy/treatment to remove the scar. I am not interested in plastic surgery, so please suggest is there any possible for scar correction.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hi, I have a small scar mark above my nose, so do we have any therapy/treatment to remove the scar. I am not interest...
Dear patient, scar marks are due to fibrosis of skin on a particular area which was injured previously. You can now consider taking homeopathic medicine" scargo" with" scargo" lotion which removes scars or any marks or discolored spots in 8 weeks. Using homeopathic medicines is 100% safe and effective.For further assistance you can concern me privately.
1 person found this helpful
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I am 35yrs old I have block dots due to sun burn on my face what I have to do to vanish the same black dot on my cheeks under eye.

MBBS
General Physician, Faridabad
I am 35yrs old I have block dots due to sun burn on my face what I have to do to vanish the same black dot on my chee...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
1 person found this helpful
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I am 26 years of the age & suffering from pores, what would be beneficial things to apply.

BHMS
Homeopath, Faridabad
I am 26 years of the age & suffering from pores, what would be beneficial things to apply.
Hello. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. You can use Skin Toner (or Astringent if you have oily skin) frequently when you are out for long time as excessive exposure to the sun can cause pores to get opened. Home Remedies: 1. Mix equal amounts of organic apple cider vinegar and water. Soak a cotton ball in the solution and apply it to your face. Leave it on for a few minutes, and then rinse it off. For best results, use this remedy every night after cleansing your face. Follow up with a light moisturizer. You will notice improvement within a few weeks. 2. Simply whisk an egg white and spread it evenly on your face. Allow it to dry completely, and then rinse it off. For better results, after applying the egg white, cover your skin with pieces of tissue paper and peel them off when the mixture dries. Do this once or twice a week on a regular basis. 3. You can also apply a combination of equal parts of honey and lemon juice and a little sugar. Massage your skin with it, and leave it on for five to 10 minutes before rinsing it off. Repeat once or twice a week for a month, or until you achieve the desired results.
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