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Dr. R Ram Rao

General Surgeon, Bangalore

Dr. R Ram Rao General Surgeon, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R Ram Rao
Dr. R Ram Rao is a trusted General Surgeon in Jayanagar, Bangalore. You can visit him at Aruna Bharathi Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. R Ram Rao and consult privately on has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 38 years of experience on You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Aruna Bharathi Clinic

#1866, 38th Cross, 11th Main, 4th 'T' Block, Jayanagar. Landmark: Opp. State Bank of HyderbadBangalore Get Directions
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Hlo doctor, I want to get tips from u, the very effective natural tips, which can I follow to lighten my skin tone i: e to increase my face fairness. My colour is not so dark but I want to gain or increase my fairness. So please tell me some effective natural ways to increase the fairness which are really effective and give best result and really help to increase fairness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Improving complexion *.Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *.Take nutritious and timely food. *.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. *.Have timely and adequate sleep. This is one of the major reasons for sagging of skin *.Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. *.Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve Take homoeopathic medicine Berberis aquifolium mother tincture 5 to 10 drops in a glass of water once daily. Give feedback after 20 days.
4 people found this helpful
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For sometime my skin goes darker than ever it impacts on my personality that I covered with negative thoughts, sometimes my friends call me 'काला भैंसा' that was very painful for me how I can prevent all of these problems by fairing my skin.

B.A.M.S, MD (Ayu.) Kayachikitsa
Dear Thanks for contacting with your concern 1. Colour of skin is determined by the presence of pigment 'melanin' in that person so one cannot guarantee to make you fairer [advertisement seen on television are all gimmicks] or at maximum opinion of Dermatologist can be taken [from cosmetic point of view] 2. Turmeric can be used as face mask: Apply a paste of turmeric, before going to sleep, and wash after a few minutes. In the morning remove any remaining yellow tinge with a paste of chickpea flour and oil. Saariva,Manjishtha, Chandan,Turmeric, Daruharidra,Chopchini, Amalaki can be given as single or in compound form (ointment or Orally) .Kanak Oil, Manjishtha Oil, Kumkumadi Oil for massage. Start Gluten free diet: i. Take: old rice, geen gram, red gram, banana,java plum, butter milk, goat’s milk, clarified butter, soup,cumin seeds, mint. Ii. Avoid: Wheat, peas, garlic, betelnut, cow’s milk, sour and hot food, excess water drinking. 3. Regarding face wash/face pack. Wash your face with Besan and warm water soon after coming from outside as it is the best natural Bleaching Agent. Paste of Rakta Chandana Churnam, Haridra Churnam, Honey and Milk. Apply it as a face pack at least for 7 days, you will see good improvement.
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I have white spots on my right hand. They are there since I was 3 years old. I have tried lots of treatments for 12 years. But there is no effect on them. What should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoopathic cream AMMI VISINAGA ( SBL) Apply in day time in ssunlight PSORALEA ( BAKSON) Apply at night before sleep Just apply these creams for 2 month and discuss with me thereafter.I will try to find out a olution if thee spots have not increased in size /number since you were 3.
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I want to know the medicine MELASPRO - TX is for melasma disease or for something else? If it is for something else then for what? Please revert back with full details (effects, course and side effects) of this medicine.

Dermatologist, Ahmedabad
Melaspro tx can be used in pigmented lesions other than melasma this has a promising result in melasma side effects are not much course is 3 months & review.
1 person found this helpful

I have black spots on my face Can you please suggest me a nice cream for it I have consulted many doctors. But. Didn't. Cured totally please help. Me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Medicine German reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I have multiple fibroadenoma in both breast Can I take green tea. Is green tea harmful in fibroadenoma.

MS - General Surgery
General Surgeon, Sri Ganganagar
Hi, fibroadenoma of breast are very common. They are non cancerous and don't develop cancer. so don't worry. there is no dietary restrictions. you can eat anything you want. Regards Sahil
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I am 21 years old male. I happened to kiss a person 5 months back on his lip. Over 5 months I have reduced in weight suddenly? I have red colour marks in my body which appears only during the night! I am really worried. Pls suggest me some solutions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I do not think that you have acquired these spots due to kissing and with no other particular changes in your body other than red spots-------thiss iss just a coincidence and you should consult a local doctor for these pots a a physical examination is required for a diagnosis-------------
1 person found this helpful
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I have black spots on backside So many people are seen and asking, and said go to consult doctor, and have not much enough money, so what I am doing.

Homeopath, Faridabad
Hello, apply aloe vera gel over these spots twice daily. Take R 60 , 15 drops with water twice daily. Revert me after 1 month.
1 person found this helpful
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Skin Clinic Important Factors to Consider while Choosing the Best!

Fellowship in Aesthetic Medicine, MD, MBBS
Aesthetic Medicine Specialist, Delhi
Skin Clinic   Important Factors to Consider while Choosing the Best!

In the competitive scenario of today, you need to look appealing and pleasant. Period. Though your skill sets and knowledge base are very essential factors to clinch that coveted job, you need to look your best.
The advantages of having a good skin is not limited to your career alone—they extend to social circles, family gatherings and all other places where you need to cast a good impression.  So, if you desire to be recognized in a crowd and want to stand far above the rest, then you need to find your way to a good skin clinic.
Role of professional skin Clinic
Different individuals boast of different types of skin tones, color and type. Professional skin clinics are well equipped to address the tailored requirements of dry, oily, flaky, aging and combination skin. They offer various modes of treatment to cure freckles, fine lines, acne, scars, dark spots, hyper-pigmentation and so forth.
Going a long way in enhancing the overall looks and personality of their clients, the technicians and experts connected with these skin clinics have years of experience and expertise behind then. They are aware of all the latest techniques of analyzing your skin problems and offering the best treatment possible.
How do you select the best skin clinic for yourself? Take a look.
Services offered 
Before you select a skin care center, you must make sure that they it is ready to offer the services that you wish you enjoy. Along with providing solutions for the problem on hand, the skin clinic should also have advanced facilities for treatment of hair loss, unwanted hair, acne, patchy skin and so on. The list can be endless.
Experience of the Technicians and Staff
Before starting with the treatment, you should go through the details of its success rate, side effects and potential complications with the doctor or technician involved. To get good, speedy and positive results, you need to look for a skin clinic that caters to its patients in the best possible way and provides professional after-care.
Advanced equipments and tools
The skin care facility should provide the latest and most sophisticated tools to provide the highest levels of services. The technicians handling these tools should be well experienced and efficient in their job and know how to take care of accidental skin damage—if any.
Most skin clinic in Delhi treatments are affordable and fall within easy reach of patients. It is important to ascertain the full cost of the prescribed treatment, the duration and number of sessions and all other ancillary costs involved. You should also get a fair idea of the price of products that you need to use at home—after the treatment in the clinic is over.
These are few of the prime factors that need consideration in the process of selecting the “right” clinic for your facial skin issues and problems.

Hai My Name is Ram and I'm having problem with dark circles under eyes so I'm requesting you to give me Suggestions how to remove those dark circles under eyes pls.

Homeopath, Delhi
Some causes behind the dark circles are hereditary, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Take homoeopathic medicine Ferrum Phos 6X (3 tabs) twice a day for 15 days and revert. Follow the tips: *Get an adequate amount of sleep. *Drink at least 8 -10 glasses of water everyday. *Eat vegetables and fruits rich in vitamin A to prevent dark circles around eyes. *Avoid stress. *Gently massaging almond oil or olive oil around the eyes during nights can give great results in reducing the dark circles.
50 people found this helpful
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Non-Surgical Facelift: Why?

MBBS, MD - Dermatology
Dermatologist, Delhi
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Know the reasons of choosing Non-Surgical Facelift

3101 people found this helpful

Back side of fingers of my hands gets extremely dried up. Generally condition improves in summer but this time its not improving though I'm moisturise them whole day. Pl help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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My son 13 years old. I found some white spots on his face. One ayurvedic guruji told me that he is suffering from warms in his stummuk (abdomen) and asked to stop eating chocolates. As I was in hurry I was not able to collect medicine. I want a suitable medicine for him.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
If the white spots are for a long time and are very visible, it could be a sign of called leucoderma, also known as vitiligo. Some effective remedies at home can reduce or vanish the white patches. Mix harad powder in garlic juice and apply it on the white spots. Drink butter milk, thought to be very useful for treating vitiligo. Make black gram paste and apply it on the affected area for four months. This will be very fruitful in the fight against leucoderma.
1 person found this helpful
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I am a 19 year old girl. I have dark pigmented patches on my cheeks, forehead and around my lips. My complexion is little dark than wheatish complexion. I do have sun tan. I want to get rid of those patches so that my skin looks clear. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
7 people found this helpful
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I am 20 years old. There is a small cut above on my anus from 3-4 days. What should I do.

General Surgeon, Gandhinagar
Respected lybrate-user hi it's anal fissure. Avoid to get hard stools avoid all oily spicy, nonveg. Have more liquids green leafy veg fiber content fruits curd for better digestion. Apply xylocaine (5) jelly over anal region after passing stool & sitz bath (sitting in leuk warm water filled tub for 10-10 min mor & eve) tab esgipyrin mor & eve after meals for 5 days. Liquid cremaffin plus 3 teaspoonful at night if stool is hard for 5 days. Consult if problem later on thanks regards.
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I am 21. I got acne since I was like 15 years old. I went to many dermatologist but it didnt work. So I was thinking of chemical peel for my face. My question is that, is it safe? and does it completely remove my active cane and scars?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
The eruption of pimples, acne, black marks and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long. .We have good treatment in Homoeopathy without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face wash which is a surface treatment.. If you are interested, please furnish the following information. *. Since how long you have this problem? *. Describe symptoms *. Any other heath problem
1 person found this helpful
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I have blackheads in my nose. Getting lots of problem regarding this. What I have to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Srub the area with a good scrubber from the market. Apply apple cider vinegar for 5 mins daily. Keep your skin clean by washing your face twice daily. Apply aloe vera gel. Use sunscreen when you go out.
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I am 28 years of age and I have white spots on my face, it is so ugly, how to resolve it ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take b. Stone - 30 / 5 drops in little water twice a day for one month. Revert back after one month with feedback.
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