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Dr. R. Punniyamurthy

MBBS

General Physician, Bangalore

23 Years Experience  ·  100 at clinic
Dr. R. Punniyamurthy MBBS General Physician, Bangalore
23 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R. Punniyamurthy
Dr. R. Punniyamurthy is a popular General Physician in Ramamurthy Nagar, Bangalore. He has been a successful General Physician for the last 23 years. He studied and completed MBBS . You can meet Dr. R. Punniyamurthy personally at Punniyamurthy Clinic in Ramamurthy Nagar, Bangalore. You can book an instant appointment online with Dr. R. Punniyamurthy on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - KMC - 1994
Languages spoken
English

Location

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Ramamurthinagar Main Rd, Near Old Canara Bank, Ramamurthy NagarBangalore Get Directions
100 at clinic
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He has nightfall in last one year. Due to that he has more backpain. Please provide solution how to stop nightfall as soon as possible.

BAMS, MD Ayurveda
Sexologist, Lonavala
He has nightfall in last one year. Due to that he has more backpain. Please provide solution how to stop nightfall as...
The best ayurveda herb for your case is mix triphala powder in water. Keep it away for half an hour. Add a table spoon of pure honey. Have this in early morning daily. Raw onion dish eaten daily also can fix the matter. Have sweet soup made up of black gram. Combine black gram, rice, wheat and long pepper in equal quantities. Grind them to form powder. Fry the mixture in pure clarified butter so cook it with milk. Eat when adding sugar to that. Causes: consistent with ayurvedic concepts, nightfall is because of vata irritation. Quickness is the primary nature of vata. Its affectability is expanded by over considering sex. So for the curing of nightfall vata ought to be cured and adjusted. Overindulgence in sexual considering, constipation, unhealthy diet, low water intake are likewise a percentage of the fundamental driver of the nightfall. It will surely help you.
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I am Suffering from mouth bleeding and my mouth smells because of that reason. What should be the medication available in market.

MBBS, cc USG
General Physician, Noida
I am Suffering from mouth bleeding and my mouth smells because of that reason. What should be the medication availabl...
This problem may be due to 1. Bleeding from gum 2. Pharyngitis 3. Any trauma to oral cavity like Harsh brushing/ cut of oral mucosa/ tongue by teeth 4. Disease from lungs like Tuberculosis You need Oral cavity examination along with few investigation Kindly consult me for further management
7 people found this helpful
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Hi my friend is suffering from piles. Where now presence of blood in stool is increasing. Could you please advice an solution.

BHMS
Homeopath,
Hi my friend is suffering from piles. Where now presence of blood in stool is increasing. Could you please advice an ...
Piles or hemorrhoids are engorgement coiling of rectal venous system. Try to eat healthy foods. Do not eat mutton and spicy food. Eat healthy n food having lots of fibre. And for cure you need to have homeopathic treatment. Soo you can contact me.
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What should the daily routine for the diabetes patients? What ahoul They eat so as low their sugar?

MBBS
General Physician, Cuttack
What should the daily routine for the diabetes patients? What ahoul They eat so as low their sugar?
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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Know Everything About Tooth Extraction

Certified Implantologist
Dentist, Kolkata
Know Everything About Tooth Extraction

A healthy set of teeth is essential for good living. However, teeth problems are widespread and you are susceptible to it at any age, at any time. Though there are medications available for tooth problems, sometimes extraction of the tooth remains the only plausible solution. 

You may have to undergo tooth extraction for multiple reasons. Some of them are:

  1. Unaligned teeth: In case you are suffering from unaligned teeth, chances are that you may suffer from what in technical terms is known as "crowded mouth." In such a situation you have difficulty in eating as there is not enough room for the teeth in the mouth. Extraction of tooth, in this case, is the only way to rectify it and align the teeth in a better fashion.
  2. Infection: Sometimes if you suffer from a tooth infection, it tends to quickly spread to the pulp, affecting and damaging the blood vessels and different nerves. Though medications are available, if the intensity of the infection increases, extraction of tooth remains the only option.

Procedure: There are different steps that are involved in the extraction of teeth. They are:

  1. Local anesthesia: Like all other surgeries, administering a local anesthesia is the first step. If you are undergoing a tooth extraction, the dentist or the surgeon will inject anesthesia that will create numbness and soothe you of the ensuing pain.
  2. Cutting away gum and bone tissues: After the anesthesia, the dentist will proceed to extract the infected tooth. In order to do this, the doctor cuts away the gum and the tissues covering the tooth. After the root of the infected tooth has been exposed, the dentist would then with the help of forceps, sever it from the jaw.

After the surgery, you must observe certain precautions to expedite the recovery process. Some of them are:

  1. Take painkillers: After the tooth extraction, the possibility of suffering from an ensuing pain is incredibly high. Therefore, in most cases the dentist prescribes certain painkillers and you must take them regularly.
  2. Change the dressing: The operated area will be covered with bandages to preclude any infection. However, the dressing must be changed from time to time. If the same dressing remains for a long time, chances of an infection increase.
  3. Complete rest: After the extraction, you must take complete rest and not engage in any form of physical activity.
  4. Avoid certain foods: Just after the surgery, the operated area remains tender. Therefore, you must eat food that requires less effort to chew like soup, pudding, ice cream etc. You must also abstain from smoking and drinking for some time.
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I need proteins for daily what foods I eat if I eat eggs shall I eat boiler or? somebody is telling broiler is not good for our body please tell me sir.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I need proteins for daily what foods I eat if I eat eggs shall I eat boiler or? somebody is telling broiler is not go...
Hello sources of protein are eggs, yogurt, soya, panner, cheese, lean meat eggs can taken in boiled form.
3 people found this helpful
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Dear doctor Whenever I sleep in my left I don't have any issue. But at the same time if I sleep in my right side I am facing breathing trouble. What is the reason for this? Is there any medication or exercise for this please?

MBBS
General Physician, Mumbai
You are probably suffering from GERD. When you sleep on right side acid from your stomach creeps up to your esophagus throat and vocal cords causing swelling of the passage and breathlessness. But when you sleep on left the anatomy of stomach and gravity keeps the acids in place. To avoid this keep a gap of 2 hr between food and sleep. Drink less water with food. Take antacids like digene syrup after food. Raise the head end of your bed. You can also take prokinetics like domstal.
1 person found this helpful
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Hi I am married man. For last 2 years I can not cum during sex. What should I do.

MBBS
General Physician, Cuttack
Hi I am married man. For last 2 years I can not cum during sex. What should I do.
You may be having erectile Dysfunction It occurs due to 1.Fatigue, stress,depression, 2.Relationship issues, performance anxiety, 3.Alcohol consumption, Smoking, consumption of tobacco, 4.Obesity, Diabetes, Hypertension, Heart disease, 5.Thyroid,Kidney problem, ,enlarged prostate,parkinsonism etc 6.Consult doctor to rule out these diseases. 7.Go for regular exercise, reduce your weight if over weight 8.stop smoking,tobacco and alcohol consumption 9.Take plenty of green leafy vegetables, fruits 10.Avoid stress,anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12.Topical Androgel/Testosterone replacement/ Zinc supplement can help 13. If no relief consult sex therapist/ sexologist
7 people found this helpful
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I am 30 years old/male. I fell all day sleepy and tired. Even I take complete sleep for 8-9 hrs per day. Actually I got disease sarcoidosis before 2 years. I had take steroids. But this problem is with me from last many years. Please suggest.

M.D. (Ayurveda )
Ayurveda, Patiala
I am 30 years old/male. I fell all day sleepy and tired. Even I take complete sleep for 8-9 hrs per day. Actually I g...
Kindly take indukantha kshayam, 3 tsf, in half aglass of warm water twice a day, before meals. Take bruhatvatachintamani rasa of dhutpapeshwara premium gold 1 tab, with praval pishti, 2 tab each, with a cup of milk, twice a day. Avoid curd, spicy food, fast food, cold water in your routine. Your weight seems to be on higher side, kindly consult a panchakarma specialist for panchakarma so that you can get rid of weight and inflammatory condition associated with sarcoidosis. Do yoga and pranayama regularly. Continue the regime for 21 days. Stay in touch. God bless.
3 people found this helpful
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I am 21 year old and I have hair fall problem and in my back side skin there will become white small spot in many number. please give me idea to stop the hair fall.

MBBS
General Physician, Mumbai
I am 21 year old and I have hair fall problem and in my back side skin there will become white small spot in many num...
Apply ketoconazole shampoo twice a week while taking a head bath and also take tablet Faze 400 mg once a week for a month and take tablet evion 400 mg once a day and also we should rule out psoriasis after examination
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Can't control the urge of masturbation it's been about 5 days feel the sex building up in mee.

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
Can't control the urge of masturbation it's been about 5 days feel the sex building up in mee.
masturbation is a very bad habbit generally it is absolutely unnatural way satisfy one's sexual desire and definitely going to harm health in many ways. ...... dedication meditation medication are the ways to fight with it... strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc...doing regular yoga and aerobics will definitely help you........healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken....... and last not least medicine....for this we specially provide medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. .........best of luck
25 people found this helpful
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Hello doctor, I am ill from chicken pox I am use many medicine but they no effect on me. What I should do?

BHMS
Homeopath, Faridabad
Hello, take Variolinum 200 ch , 5 drops twice daily.Ferrum phos 6x , 5 tabs thrice daily. Revert after 5 days.
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Hello sir, i'm 23 year old, weight 80, male i'm sufring from chronic dry cough problem about 2 year, please tell me what to do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis) fever Enlarged and tender glands in your neck discomfort when swallowing I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for private consultation.
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I have a bad breathe. I am 19 years old & my chest blocks regularly. What can I do to immune this?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently. You can come for a consultation (free of cost) in our clinic.
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I am getting headache every one hour so please suggest me to get relax.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am getting headache every one hour so please suggest me to get relax.
1-1 drop of cow ghee in both nostrils at night time before sleep. Take sootshekhar. Kaparda and godanti bhasm with honey two times a day. Eat green vegetables. Healthy food. Fruits. Drink plenty of water. Do pranayama early in the morning. Walk minimum for 30 minutes per day.
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Two questions (1) Is Amway nutrilite protein powder safe to take for vegetarians. (2) is Amway protein powder is a whey proteins. please answer separately.

MBBS, MD - Medicine, ACLS, POST GRADUATE COURSE IN RHEUMATOLOGY
General Physician, Jaipur
Two questions
(1) Is Amway nutrilite protein powder safe to take for vegetarians.
(2) is Amway protein powder is a wh...
Hi Amway protein is 100 % safe. its not whey protein but its xcombination of what, pea and soyabean which is actually recommended nowadays.
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I'm suffering from dehydration what can I do for recover my health as soon as possible.

MBBS
General Physician, Mumbai
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
2 people found this helpful
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I have a piles problem last 6 month and I have pain so please give me right solution please help me.

BAMS
Ayurveda, Bangalore
I have a piles problem last 6 month and I have pain so please give me right solution please help me.
Hi, please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Apply pilex ointment before and after passing stools. 10. Take tab arshonyt 1-1-1 for about a month and inform. 11. Do sitz bath twice daily.
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