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Dr. R. Punniyamurthy

MBBS

General Physician, Bangalore

24 Years Experience  ·  100 at clinic
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Dr. R. Punniyamurthy MBBS General Physician, Bangalore
24 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R. Punniyamurthy
Dr. R. Punniyamurthy is a popular General Physician in Ramamurthy Nagar, Bangalore. He has been a successful General Physician for the last 24 years. He studied and completed MBBS . You can meet Dr. R. Punniyamurthy personally at Punniyamurthy Clinic in Ramamurthy Nagar, Bangalore. You can book an instant appointment online with Dr. R. Punniyamurthy on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KMC - 1994
Languages spoken
English

Location

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Punniyamurthy Clinic

Ramamurthinagar Main Rd, Near Old Canara Bank, Ramamurthy NagarBangalore Get Directions
100 at clinic
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How can we cure asthma it is so difficult? What we r suffering from asthma? Please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Follow the tips to cure asthma:: 1.Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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Sir! I have suffering from night fall every week So I'm very week. I'm going to married. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sir! I have suffering from night fall every week So I'm very week.
I'm going to married. please help me.
Simple remedy is'stambhak' herbal cbos which will lock unnecessary night fall but will not increase semen qty and quality. Sex enhancer package will address ed, pe and nightfalls too. Complete instructions would be provided. For this excellent course you need minimum 7 weeks. Guaranteed but little costlier than simple stambhak combo.
3 people found this helpful
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Hi I am 22 years old I having nightfall problem. If you have any Home tips to prevent this please told me. Thank you.

BHMS, DEMS
Homeopath, Pune
Hi I am 22 years old I having nightfall problem. If you have any Home tips to prevent this please told me. Thank you.
1. Men who have frequent wet dreams should have yogurt twice or thrice in a day. Yogurt is good for health and it lowers the chances of getting wet dreams. If you include yogurt in your diet, you will see the difference in few days time. It is advisable that you should have a big bowl of yogurt thrice in a day. This will help you for sure! - 2. Avoid watching porn 3. This is a popular indian fruit. It is known as amla in india and is beneficial for overall good health. It acts as an antioxidant and improves the immunity system too. Since it is an antioxidant, it helps in getting rid of the toxins from your body. If you intake 2-3 glasses of amla juice in a day, you will see a major difference in your health. Your nightfall problem will vanish and your body will become healthy. You can also try mixing honey and turmeric in the gooseberry juice for best results. For better result consult privately.
3 people found this helpful
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Does condom come with different shapes and sizes or any condom can be ok can I assure 100 % safety during sex by wearing condom or doing anal sex by wearing condom will I be 100% safe if that girl is hiv+

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Does condom come with different shapes and sizes or any condom can be ok can I assure 100 % safety during sex by wear...
any shape or size ok but no condom can give you 100 percent protection with proper use maximum protection upto 98 percent
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Hi I am balaji, I am 30 years old. I cant sit on bike for long time even 30 minutes it paining on butt and feeling uncomfortable. I feel it like piles symptoms. Please help to cure this with surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
HOME REMEDIES TO CURE PILES:: 1.Apply sesame oil on external dry piles followed by warm fomentation (warm moist compresses or sitting in warm water). The easiest method is to sit in a tub with the buttocks submerged in warm water. 2.Eat 4 figs twice a day, in the morning and evening. Saturate 4 figs in water for the whole night; eat these in the morning. Remember not to drink water prior to eating the figs. Saturate another 4 figs in the morning to be eaten in the evening. Do this every day for 4 weeks. 3. Take 1 tsf triphala churna at night daily with luke warm water. 4. Revert me back.
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I am suffering from cold and getting sneeze when I take cold drinks what should I do please suggest me?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 18 year old and I am severally suffering from sinusitis I have consulted many doctors but I have experience very little relief. What I can do to cure it?

DNB (ENT), Diploma - Diploma - DLO - Rhino-Laryngology, MBBS
ENT Specialist, Delhi
Dear madam, sinusitis is a problem which develops if we do not take adequate care with our allergies. Medicines, nasal douching and steam inhalation do help majority of the patients. Physical exercise and breathing exercises also help. If none of this helps even after 3 weeks, then the patient needs to undergo an endoscopy and ct scan to decide the next course of action. If you have already undergone these investigations, then please send me a copy of them along with your prescriptions. I might be able to help you.
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Sir I have having a problem of hyper acidity as I have to go to the washroom 2to 3 times a day. I feel like vomiting and there is also h minute ulcer. I have taken a prescription from a gov employee doc and he suggested the following drugs. 1rifagut 2pantocid dsr. 3 ulgel syrup. How to take these all?

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Sir I have having a problem of hyper acidity as I have to go to the washroom 2to 3 times a day. I feel like vomiting ...
It is a common problem; it may be associated with overeating, constipation, food allergy and certain diseases. Eeping after meals doubles gas and acidity that increases burning and sour sensation. Drink hot water after meals for easy digestion, it is also good for weight reduction. Include ginger, mint leaves and garlic in your daily food. These are good for easy gas and acidity. Reduce daily intake of coffee and tea. Drink enough water every day to keep you healthy. Avoid eating sweets after the meals and stop drinking water after eating sweets. Include fruits in your morning meal. Fibers and natural supplements help to retain energy and overcome acidity related problems of the stomach. Avoid factors that make stress. Do not forget that stress is a reason for many diseases and controlling stress is enough for curing many diseases. Avoid spicy foods, vinegar, black tea, chocolate etc. These are a reason for gas and acidity. Drinking coconut water daily is good for gas and acidity eat vanilla ice cream or drink a glass of cold milk to get immediate relief from gas and acidity. Take one piece of clove and chew it slowly. This is a good way to give you relief from acidity within minutes. Take a piece of ginger and chew it with little bit salt. This is good for immediate relief from gas and acidity avoid raw vegetable salads like onion, cabbage and radish. These are acidity generating vegetables. Place a piece of jaggery in the mouth and suck it slowly, till acidity settles. Chewing basil leaves is good for acidity. Take 1 spoon tukhmalanga (holy basil seeds) soak in1glass water for 6 hours. After 6 hours eat that seeds and drink water
6 people found this helpful
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Hi. I always have constipation problem and getting problem when passing stool. Can you recommend effective medicine for me. Thank you so much.

MBBS
General Physician, Cuttack
Hi.
I always have constipation problem and getting problem when passing stool. Can you recommend effective medicine f...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time for few days or syrup duphalac 15 ml twice daily 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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