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Dr. R. Punniyamurthy

MBBS

General Physician, Bangalore

23 Years Experience  ·  100 at clinic
Dr. R. Punniyamurthy MBBS General Physician, Bangalore
23 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R. Punniyamurthy
Dr. R. Punniyamurthy is a popular General Physician in Ramamurthy Nagar, Bangalore. He has been a successful General Physician for the last 23 years. He studied and completed MBBS . You can meet Dr. R. Punniyamurthy personally at Punniyamurthy Clinic in Ramamurthy Nagar, Bangalore. You can book an instant appointment online with Dr. R. Punniyamurthy on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - KMC - 1994
Languages spoken
English

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Punniyamurthy Clinic

Ramamurthinagar Main Rd, Near Old Canara Bank, Ramamurthy NagarBangalore Get Directions
100 at clinic
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I have problem of constipation for long time and my stomach is coming out while rest body is slim. Kindly provide me some solution.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have problem of constipation for long time and my stomach is coming out while rest body is slim. Kindly provide me ...
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines  Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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I am suffering from small nose on my head for past one year some Dr. says it's because of leak calcium or impure blood and etc but can someone please explain what is this and how to get rid of this problem what medicines should I take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am suffering from small nose on my head for past one year some Dr. says it's because of leak calcium or impure bloo...
Good morning my Lybrate frnd, you take a medicine Calc. fl. - 3X/ 4 tabs thrice daily for one month.
1 person found this helpful
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If I am infected by HIV then how much number of WBC (white blood cell) count I will have?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
If I am infected by HIV then how much number of WBC (white blood cell) count I will have?
That is going to be different from person to person. Drink lemon juice with salt and sugar as it can prevent infections and side effects and also protect you.
1 person found this helpful
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I am 57 having a problem of erectile dysfunction for the last one year. The penis gets hard during sexual desires but it is not possible to have intercourse, since the penis is bend and does not straightens. Kindly advice.

BHMS
Homeopath, Mumbai
I am 57 having a problem of erectile dysfunction for the last one year. The penis gets hard during sexual desires but...
Hello, At your age evaluation of Lipid profile, Blood sugar and blood pressure is required. Then treatment can be done accordingly. If required Doppler ultrasound of pelvic vessels can be done.
6 people found this helpful
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I have varicose veins since n its increasing What can be done as a prevention for more.

MBBS
General Physician, Jalgaon
Common reason for varicose veins are increase in blood column pressure in veins due to long standing. It is potentiated by lack of exercise. They occur mainly in lower limbs. Please kindly Avoid long standing Do regular exercise Have habit of doing regular walk Take salads and fruits more Take Chyawanprash daily as it contain vit c which is must for blood vessels Please wear stockings of good quality.
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I am 25 years old male and have a problem with head ache for last 3 months. I have used so many balms and medicine for couple of days but haven't got any relief. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years old male and have a problem with head ache for last 3 months. I have used so many balms and medicine fo...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I have fever from last three days. How to recover from flu. What are the symptoms?

MBBS
General Physician, Cuttack
I have fever from last three days. How to recover from flu. What are the symptoms?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
1 person found this helpful
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I have dry cough for last one year and I met doctor and having montek /monticope for last 10 months. But if I stop consumption for 2 days again cough stats.

MBBS, DNB, pg certificate in diabetes management
General Physician, Kolkata
Stay away from allergen if you can identify it. Try some cough suppressant syrup with bronchodilator also. Rule out asthma.
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My penis seal is not broken I am 19 I have no masturbation or ejaculation problem I have done sex till date. It is no issue I suppose it will be solved by time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My penis seal is not broken I am 19 I have no masturbation or ejaculation problem I have done sex till date. It is no...
Dear user. There is nothing to worry. There is nothing called SEAL for a male. Therefore, it will not be broken. You can try masturbation and release your semen. Do talk to your friends about the matter for guidance. I suggest sex counseling. Take care.
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I know HIV tests give accuracy after 3 months of potential exposure but what is the percentage of accuracy of HIV I/II ELISA test after 27 days?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Elisa test will be negative after 27 days of exposure and it doesn't gives you a clean chit. Kindly repeat it again after 3 months.
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What medicine could be prescribed / refereed for increase discharge period of male i.E. Ejaculation of age 52yrs.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
At this age, before taking medicines, first get to know the cause of PE by consulting doctors. Often drug is not needed.
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Iam. Suffering with cold from 2 years I uaed all the medicine but I did not relived.

Doctor of Medicine
General Physician, Surat
Because allergic constitution it may be possible in such case complete investigation needed and at the time of attack anti-histamine can be used, allergic test need to be done
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Are You at Risk of having a Heart Disease ?

MD-Physician, PGDCC
Cardiologist, Jaipur
Are You at Risk of having a Heart Disease ?
Any of these people are at risk of developing heart disease.

1. Uncontrolled diabetes
2. Hypertension
3. Smoking (very strong factor)
4. Obesity
5. Family history of heart disease
6. Stress and angry nature
7. High ldl (bad cholesterol)
8. Low hdl (good cholesterol)
9. Sedentary lifestyle (lack of exercise)
10. Older age.
11. Indians are in high risk group,

Some other factors like men are more susceptible, and post menopausal women are at more risk of having a coronary artery disease (heart attack).


If you have single factors from above given list, you are at a lesser risk, but if you have multiple- (3 to 4 or more) factors. You must take a good care and heal the cause.

1 person found this helpful

I am having diabetes from 3 years till now been trying my best to control it is there any easy way?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am having diabetes from 3 years till now been trying my best to control it is there any easy way?
the only way to control is to take prescribed regularly, take a balanced but restricted diet as advised by your doctor, avoid sweets, direct sugar, exercise regularly for more than 1 h and also avoid deep fried foods. There is no easy way out.
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I am suffering from sever headache and stomach pain. Can you what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from sever headache and stomach pain. Can you what should be done?
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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I have perfect hard night or morning erections but when I masturbate then I do not have a perfect hard erection and it is also hard to maintain. Is it fine?

PDDM, MHA, MBBS
General Physician, Nashik
I have perfect hard night or morning erections but when I masturbate then I do not have a perfect hard erection and i...
Try kegel exercises this is a great way of strengthening your pelvic muscles and gain strength for sex. It is like going to the gym, but for sex. Let me tell you how to do kegel exercises. You have to practice it first. When you urinate, try to stop the flow of urine without your hands, just by contracting your muscles. The muscles you contract then are the pelvic muscles that are used during sex. Do not do this while urinating again, you can do this while you are sitting or standing, while working or doing other things. Once you know how to contract them try doing this a few times every day and this will strengthen them. Aim for at least three sets of 10 repetitions a day. You should see results in a few week.
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Hello I am working grasim industry. Sir my head is paining in present working Please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello
I am working grasim industry.
Sir my head is paining in present working
Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Hi doctor, I am started my masturbation at age of 17 now I am 22 years, now very much weak and nerves are more visible on on hands and now I am very we0ak please doctor help me out gain stamina and weight and good looking. Please help out in this doctor

MBBS
General Physician, Cuttack
Hi doctor, I am started my masturbation at age of 17 now I am 22 years, now very much weak and nerves are more visibl...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
4 people found this helpful
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I have pain in my neck from 4-5 year. Doctor told me some reason of that pain 1. My head weight is more. 2 I having allergy from cold. and he had given some medicine also but still sometime it start paining.

PDDM, MHA, MBBS
General Physician, Nashik
Head weight is surely not the reason unless it is pathologically heavy. Kindly consult further for detailed assessment and treatment.
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Sir I am suffering from typhoid from long time. I take medicines from many doctors but no relief. Please Sir give proper suggestions for permanent relief.

MBBS
General Physician, Cuttack
Treatment 1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a full course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take adequate rest prevention typhoid is a bacterial infection affecting the gastrointestinal system and is due to fecal contamination of food, milk and water. It can be prevented by 1. Avoiding contaminated food and water/milk from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food, maintain food hygiene 4, properlyl wash your hands before taking food 5. Wash vegetable, fruit before consuming.
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